More than just a gym Day1 is a community of supportive people all on their own health and fitness journey. Zac and Brandon provide such a personal experiencebt0 help you achieve your fitness goals. It is unlike any other gym in the area. Do yourself a favour and give it a try.

This gym is truly a gem here in Hendra! Such a good fitness family vibe. The atmosphere is welcoming and intimate, creating a small family feel that's hard to find in larger gyms. I love the classes and the trainers are the best. Best gym I've ever been a part of! ⭐️⭐️⭐️⭐️⭐️

Day 1 fitness studio has been instrumental in my health and physical transformation journey. With their encouragement and support I managed to loose a lot of weight as well as reach new fitness levels I couldn’t imagine having achieved on my own. Definitely a five star gym!!

As someone who is on the wrong side of 50, going to a gym or a studio can be both challenging and daunting. You can't do the things you used to or want to do. The team at Day 1 are simply awesome. Training is not just a young persons game -

A really welcoming team, Zac and Brandon are experienced personal trainers who make you feel comfortable regardless of fitness level and have built a great community. The ability to book sessions within the app and attend 1on1 or combined

I have really loved my experience with the Day 1 crew, the trainers have great knowledge and they show genuine care for each member. I really enjoy the different classes (mix of movement, strong and boxing). The trainers know when to push

Day1 is an awesome fitness community and I’d absolutely recommend them to anyone looking to improve their health. There’s a great variety of classes from yoga to strength training. The trainers are all incredible, so if it’s the first

Day 1 is a great community to be a part of. All of the trainers are top quality and the facilities are fantastic. It is a great fitness studio to get a sweat on while feeling welcomed, supported and motivated.

Day1 is an awesome fitness community and great space to train. The owners have found innovative ways to keep up the momentum, motivation and accountability during lockdown. Highly recommend

I have literally been here since ‘Day 1’ and have enjoyed every punishing minute of it. The team of trainers are first class and take time to understand your goals and physical limits.

Brandon and Zac at Day 1 Fitness have built a Gym which is very welcoming and family orientated. Great classes available and the PT sessions have helped me gain back my life

Day1 Fitness have Fantastic Trainers that push you to achieve your best. They are very welcoming and always make you feel in a good mood while working out.

Love the variety of group classes and awesome trainers for personal training! Nice equipment & great community and atmosphere! It's great!

This team has me fit and motivated every time. Highly recommend to locals, whatever your current level of fitness #experts

Such a great team, atmosphere and attitude at Day 1!! The boys make you feel so welcome and hold great group sessions!

Awesome new space in Hendra with all new equipment and friendly owners. Love it!

Great gym! If you want to get a sweat up get along.

Great gym and community. Highly recommend