The vibe at the Hamilton location is just amazing! The people here are so welcoming and friendly. This is hands down a great group to workout with. I’ve completed my 10th class so far. My body feels so much better overall. On my first class I committed to my 6 months membership with F45. This is the best wellness decision I’ve made thus far. The workouts are excellent and the trainers at F45 Hamilton are a phenomenal bunch! Thank you guys so much for pushing me daily and helping me to reach my fitness goals.

I can’t say enough positive things about this place, I came for the workouts and stayed for the atmosphere and friends! Braden and Maddy along with the rest of the training staff are great at pushing you to always improve and can really get the best out of you. The community is so positive and encouraging and the F45 formula is really helping me achieve my health goals. Don’t be intimidated to give it a try, if you stick with it you’ll see some serious gains. This place is much more than a gym.

This place and it's amazing coaches have pushed me to get back into a healthy state that I haven't known in a long time. Physically and mentally. The coaches are knowledgeable, energetic, and will work with any issues or injuries you may have (shoutout to Braden & Maddy!). The atmosphere and community is unparalleled. Lots of laughter and high-fives. Don't be intimidated to try it out, this gym is truly for everyone, and it couldn't be more welcoming or more fun!

Went to F45 in Hamilton for my first class today! It definitely lives up to the hype and the workouts are fantastic. However my review is for Anne Marie. She is one of the instructors there and went above and beyond to make me feel welcome. She took her time to assist me with each circuit and also ensured all my questions were answered. Thank you for your hospitality and a greta fist class Anne Marie. I will be back this week :)

As soon as I did a trial week (if you’re thinking about F45, the trial class is a great deal) and immediately knew it was for me. 10 classes in just over a week, immediately addicted. Already feeling stronger in my yoga classes and at my daily lane swim. This location has a great sense of community, the instructors are welcoming. Bravo!

Best workout in the Hamilton area - highly recommend. The facility is clean, modern & bright, the equipment is nice & the trainers are exceptional & welcoming. If you want to push yourself & achieve your fitness goals amongst like-minded individuals, this is the place to do it.

HIT exercise was recommended to me by a neurologist for recovery after a long term concussion. I after just 10 sessions I already notice the improvements not only physically but also mentally. Love the group training atmosphere, easy to be a beginner in this environment.

The best workout experience I’ve ever had - everyone is so friendly and the club has a great atmosphere. Instructors are all great and really know their stuff. The classes are super tough but you feel amazing after. A few weeks in now, and I’m still loving it so much!

Amazing fitness studio with even better trainers and members! Was welcomed with open arms from the very first class. Give them a try, you won't regret it!

Great workouts, great community. More pricey than most regular gyms, but if you think of it as small group personal training it is good value!