October will be 1 year that I walked into Hawkestone Crossfit feeling very nervous that I was entering a new box. I wasn't sure if I was going to like the environment, coaches and the workouts. The moment I walked in I was greeted by Elma and all the members. Elma was coaching that day and I remember looking at the WOD on the board and saying to myself "that's the WOD?!?!?!". I've been doing crossfit for 4 years before going to Hawkestone thinking that my WODs before were intense.....nope I was wrong. I sucked it up and tried to keep up with class and Elma pushing me harder through the WOD. When it was all done I knew that this was the place for me, surrounded by people who had the same compassion for crossfit and a coach that wants to see you succeed and pushes you to your limits. That day I dragged myself out of that class, but I kept coming back. 1 year later I have improved dramatically with my lifts and WODs. I've made friendships and memories that will last a lifetime. Elma you have pushed me to my limits and I thank you for that. I couldn't have asked for a better coach especially one who jumps in the WODs with you and feels the same pain your enduring. Hawkestone crossfit, I laugh with friends, I cry through the WODs and I want to give up, but Elma makes sure that I don't. Thank you Elma I couldn't do it without you.

I've been a member since 2018, I never looked back and I never looked better. I wrote before about Hawkestone, how no matter what your fitness level is, you will always feel welcomed and belonging. There are people of all levels here, from beginners to the CrossFit Games athletes, and everyone is treated with equal attention and care. You will grow, you will get better, you just have to come in, and you'll find yourself committing to the sport. It just happens here. But what really made this place special to me is the level of dedication. Elma found a way to keep all of us fit through all the lockdowns, despite our government's best efforts to ban fitness in the past year and a half. Park runs, beach workouts, track meets, you name it - whatever was not yet banned, Elma would organize it for us. That is on top of tirelessly running multiple zoom classes. Even the 6 AM class for a few of us essential workers. I look around our group now and I see pretty much a band of brothers, partners in crime, call it what you will. But you don't get that just at any gym, and it doesn't happen on it's own - the family atmosphere has to be created first. This is truly unique place.

Great box, great energy, great people even greater COACH! This is the place to be to get your sweat on! Staff and members are likely the most inviting and friendly people that you will meet. This is not merely a gym but it is a community where you work with everyone to achieve your ultimate best! My years of paying for unused gym memberships was finally over once I tried Hawkestone Crossfit. Elma Ducic, the head coach, is not only inspirational but knows how to push you to get the results you've always dreamed of and leaving you wanting more. Elma has given me more guidance and support than any other coach and has given me my passion to become "less lazy" and pursue a healthier lifestyle. She's managed to take my competitive nature to the next level with her knowledge and skills. Unlike other CrossFit Boxes, Hawkestone has large change rooms and showers for those, like myself, rushing off to work after. With several scheduled class times it is a guaranteed that you will be able to get a workout into your daily routine. This place is MUST! Elma Ducic and her staff are the heart and soul of this place! You won't be able to find any other box like this one.

I have been doing crossfit for a little over a year now and travel quite frequently for work so have visited quite a few boxes in my travels. Some are great and some aren't - this is one of the great ones. There are a few reasons why this is: - the coaches are personable and knowledgeable - they scale the workout appropriately and coach you well to ensure you don't injure yourself. - The sense of community here is quite evident from the moment you walk in the door - not once did I feel like an outsider and *everyone* made sure to introduce themselves and that I knew where I was going and what I was doing. Seriously, everyone, it was actually a bit overwhelming how nice everyone was compared to some other places I have been. Quick tips for visitors - you can park in back or in the front, the entrance is on the right-side of the building when facing from the road. - you might not want to view the workouts online, they may seem a bit intimidating however the coaches will scale them appropriately to ensure you are able to complete them with your level of fitness.

I am SO happy I have joined the studio! I have been working out for years on my own at the gym doing what I know and not really pushing ourselves I guess. Between the diet change and new workout regime….I am down almost 20 lbs and am in the best shape I have ever been in (hence why my roommate signed up!). My hands are destroyed, bruised, scabbed, sore but TOTALLY worth all of it! I feel amazing….I am gaining muscle definition I have never had before and I could not be happier!!! Hawkestone has literally changed my life and how I feel about my body. Matt & Tina are amazing and I love training with them and how they push me to add that 5 more lbs. I am so happy to have found you last year with the Groupon and love all that I have accomplished with my body transforming into what it is now. I know I still have more to go….but there is NOTHING better than being strong….than being skinny. Thank you for everything!!! It’s only been just over 8 weeks but the results have been amazing and am the most fit I have ever been in my life! THANK YOU THANK YOU THANK YOU!!!

Literally dropped in one night during a weekend trip home to visit family (I live in NYC) after googling "gym mississauga" - and now I'm in love with Hawkestone! Totally new to CrossFit, I walked in feeling more than a little intimidated -- but both Elma and the other members were generous and gracious to newcomers and made me feel instantly at home. Two of us were new, so Elma introduced us to some basic barbell and bodyweight movements, and then we jumped right into the WOD, which was Elma scaled for us appropriately on the spot. And then I loved it so much I came back the next morning! Met more of the "family" (as Elma calls them) for a fun and challenging program. She even spent extra time at the end teaching me the mechanics of the handstand push-up (give me another week to get it right!) and gave me tips as to how to choose a CrossFit gym back in NYC. What a wonderful surprise delight of my weekend trip. Elma, I look forward to visiting you and Hawkestone family every time I come back home to visit!

This place, has completely changed me, both physically & spiritually. When I first started, I was coming from a fitness background, which consisted of mainly cardio & little weight-training. I thought, I was "fit," but realized, shortly after starting here, that I was weak, & really needed to focus on gaining strength. Elma, is an outstanding Coach, she is patient, & super-driven. She helped me work through all of challenges, and a severe back injury. My body, completed changed, I went from being "skinny fat," to strong, Hawkestone & CrossFit, gave me confidence, & taught me what it really meant to love myself! Although, I now work mainly in downtown Toronto, I choose to make the trek, & stay on as a member here, because I am loyal, both to Elma, the Coaches, & to the incredible community here. From the bottom of my heart, THANK YOU, for changing & saving my life, Elma, Tim, Mark, Haad & Koko. #MyBoxRocks

I've been a member here for over 2 years now and I don't think I'll ever leave. Elma and the rest of the coaches at Hawkestone Crossfit have not only made me a stronger person physically, but mentally as well. Elma the owner trains just as hard as she coaches! She pushes you beyond limits you thought you had. If you don't show up for a couple days she will call you to see what your excuse is and get you back on track. At Hawkestone we are FAMILY! We train hard together and party harder! You're not going to find many gyms who will have BBQs, Hip hop dance classes, go out for Salsa nights, Xmas parties or plan a trip to Cuba together! If you're looking for an "average Joes" gym than look no further. Coaches and members all work together to make you feel welcomed and accepted. Come in for a free class, if you want to become a better person and make some friends along the way!

I have gotten into the best shape of my life since being at this gym. Aside from the phsyical benefits, being at this box has really boosted my confidence, self esteem and even social skills. The Head Coach, Elma Ducic, really has an eye for detail when it comes to good form and mechanics. People knock Crossfit for poor form but Elma won't let you get away with that for the sake of reptitions or to have a faster time. I have learned so much from Elma with regards to performing movements correctly as well as progressions to work up to the final product. The people and community are friendly and motivating. I love how the gym is one big group of friends without exclusion. Hawkestone Crossfit is a great place to train, get in shape and make new friends! Also a big plus are the multiple bathrooms, large changerooms and showers.

Finding this place was such a gift! Elma is an amazing coach who cares about each member in the Hawkestone Fitness community like family. She is exactly who you’d want as a coach In every aspect. Her experience, her knowledge and her dedication make me feel like I’m in the best hands. She helped me not only get comfortable with CrossFit again but to absolutely love it! (I nearly gave up on it when I hurt myself at another CrossFit gym) I’m not only injury free now but also stronger than ever and doing things I didn’t think I could do, thanks to her constant support, coaching and keeping me accountable. I can’t recommend this gym and it’s community enough. If you’re new to CrossFit and hesitant or if you’re an experienced athlete that needs the right environment- every level of experience can feel right at home here.

After my gym closed down, I had trouble finding a new place. It's hard to fit in when you're neither a beginner, nor competitive level athlete. I spend 4 months at another place but it never felt quite right. At Hawkestone I felt at home right away. I can't pinpoint what contributed to it, the free spirited and good natured members, knowledgeable coaches that push you right where you need to be, and know when to stop before you reach your breaking point. Probably all of the above. The atmosphere at Hawkestone is amazing and the facility is well maintained. There are people of every fitness level here, from beginners to elite athletes, so you'll find your spot among them in no time. If you're looking for your fitness home, I highly recommend to check this place out.

Elma has absolutely changed my life since the day I joined Hawkestone. I’m not only in the best shape of my life, but I’m also stronger mentally and emotionally. Elmas programs might be challenging but she always tells us “the pain is temporarily“ which has helped me step out of my comfort zone not only at CrossFit but in real life as well. Elma has not only given me motivation to succeed but also has taught me to balance my diet. Not only do I look better in my clothes but I feel great on the inside too! Elma is the kindest, most creative and hard working person I’ve ever met and I’m so grateful to have her in my life as a coach and as a friend altogether with all the amazing members. Hawkestone is truly my second home.

Hawkestone!!!.... Well a few of my friends and wife and myself got sent there when the CrossFit that we were at closed down. It was a blessing in disguise because not only do you have everything you'll need to wod but the coaching staff is amazing and actually care about teaching you Crossfit the right way. From newbies to everyday lifters theres aways someone trying to help you improve. I've seen nothing but gains in everything I. Hawkestones the real deal!!!! But best of all Hawkestone has something other boxes don't have.. Our head coach Elma. Not only is she amazing at coaching but also has turned everyone there into best of friends.. Hawkestones a most..

After moving to the area, I was curious about crossfit and gave it a try at Hawkestone. Coach Elma Ducic and the entire class were so welcoming; I knew right away that I wanted to be a part. For the past 5 months, I have loved every class. Almost immediately, I began to see results. I am getting stronger every day; and motivated to keep improving. The coaches are attentive and provide great teaching cues. They know how to push the cross fitters, while keeping them safe. The equipment works well and the space is clean and well-maintained. For those new to crossfit and the experienced athletes, Hawkestone is the place to go!

I've been an athlete for the majority of my life and training has always been something important to me. I have trained in different ways but none have had the impact that Elma has had in terms of intensity, instruction, and a commitment to making a person as fit as they would like to be. The passion Elma has for her gym and the people that she trains is second to none. I've moved from Mississauga and still would look at Elma's plans as a reference to see my own progression in CrossFit, since I believe they set the bar. I'd highly recommend seeing her!

I have a layover in Toronto and wanted to get a workout in. I found this place on google map. It’s 40 minutes walk from my hotel, but I’m so glad I made it there. I was greeted by coach Vanessa and met a few others as well. Everyone was super nice and welcoming. I did the partner wod with Vanessa and Brian. Such a great experience. You will not disappoint if you come here to workout! The positive energy just keeps you going. The owner Elma is amazing and friendly. Overall cool experience and 100% coming back!! Thank you for having me!

Ok ... So I was super intimidated to try CrossFit. I had gone to a bunch of different places to kinda feel it out and none of them felt safe or comfortable. Then I met Elma, she was patient, kind, funny. Beyond that she is the best coach I have ever had. And I have been blessed with a number of great coaches so that says a lot . She taught the techniques in a breakdown that I could understand. If you were thinking of CrossFit or getting into better shape I can't stress Elma or Hawkestone CrossFit enough

Since I've joined this gym in 2013, Elma has changed the way I feel about my body, boost my confidence and given me the mental focus to get things done. The coaches are amazing! Not only are they motivational, but they will take the time to ensure everyone is executing good form and technique. The members of this gym are supportive, friendly and they make newcomers feel welcomed. If you are looking for a motivational, but challenging box, with great coaches and people, go to Hawkestone Crossfit!

Absolutely wonderful and awesome space! Had my first class there and you can tell Elma is one of the best coaches/owners, as she built a great community (and she can move some serious weight!!). I highly recommend it whether you're into CrossFit, powerlifting, olympic lifting, or just someone who wants to kickstart their fitness journey. Elma and the team will guide you through every step and make you feel welcome from the first few minutes! PS: The music was on point too!

Hawkestone CrossFit is awesome! The trainers are FANTASTIC, they really know how to instruct and provide positive, constructive criticism and ensure you push yourself as hard as you can. The facility is well equipped with some high quality Fitness Equipment. The facility is clean and has several washrooms and large change rooms. CrossFit in Mississauga just got even better. If you are looking for a good affiliate in Mississauga check Hawkestone CrossFit out!

If you want a great fitness experience, this is the place to go to. The coaching and atmosphere are unmatched and make you push yourself to the limit, but always wanting to come back for more. Elma and the rest of the Hawkestone family made me and my friends feel welcome from day one, and I made Hawkestone Fitness my home since that day on. If you’re looking to get a great workout in, this is the place to challenge you. You will not be disappointed

One of the best things I did is that I joined this box. Elma is an amazing coach, her competitive nature is reflected in her training, she pushes you physically and mentally. All other coaches as equally amazing as each one of them offers your a different style of coaching getting the most out of each aspect of the sport. The community is very strong, no judgments or show offs, everyone just want to help no matter what level you are.

LITERALLY the best gym ever. You want to get a good sweat going Hawkestone is the place to go!!! Coach Elma is a life changer! I have been to many gyms and Hawkestone by far is the best. Such a welcoming group of people and an amazing vibe. The push everyone gives during the work out is contagious!! It's my happy place and I'm always leaving with a smile on my face! Can't wait to see what work out you have next!! Thank you!!

I've been at this gym for almost 5 months and within the first 2 months, noticed drastic changes. Elma does an exceptional job in pushing me to progress even when I'm full of self doubt. Her CrossFit knowledge and strength is the greatest I've seen. Absolutely wonderful and safe gym community, I find myself getting overly competitive and craving to show up every single day, to see how much strength I am able to build.

I am new to crossfit and have been coming here for 6 months. The experience has been amazing and the results unbelievable. I've become so motivated by the results and the positive comments that I have received from family and friends. The coaching, however, has been the most inspiring for me. The dedication and care towards the participants is very impressive! I would definitely highly recommend Hawkestone Crossfit!

Great gym and great people. Joined 2 months ago and have noticed a ton of improvements with lifts/movements. I previously power lifted but the Oly lifts are all new to me, the members all range from serious to more casual. The Saturday partner wod's are amazing, and the gym hosts a free mobility clinic on Saturday mornings run by a great group of physio/chiro practitioners. Highly recommend trying it out.

Hands down the BEST gym in the GTA! I joined the BODY class with Coach Elma and couldn’t be happier with my results. Elma pushes and motivates you, and makes sure you are happy while achieving your personal goals! Her dedication, work ethic and amazing personality makes her classes enjoyable and totally worth the sweat. If you want to see gains and personal growth, I HIGHLY recommend her classes.

Elma is an amazing athlete and awesome coach, most off all a humble person. The rest of the community and coaches are amazing . No matter what level you are at , everyone supports you . During a difficult spell in my life Elma and the community supported me and i am always thank full to Hawkestone fitness . Come try it out you will enjoy it. Oh we have some fun social activities.

I am a member for last 3 months and I have seen significant change in my shape, stamina and strength over this period. If you are looking for a no non-sense workout and results, then Hawkestone Crossfit is the place for you. The trainers are experienced, community is supportive and facility is spacious. You just have to show up regularly and rest will be history.

Anyone who has a fascination with fitness, who has an interest in being strong or looking and feeling great needs to make a trip down to Hawkestone Crossfit. Elma has created a community here that will make you feel welcome, respected and safe. You will work hard. You will do better than you think you can and you will make progress! Elma will make sure of it!.

Top notch crossfit gym in Mississauga. Owned and operated by Elma Ducic, a crossfit regionals competitor and national level olympic weightlifter who knows how to help competitive athletes and new members reach their health and fitness goals. The members of this gym are so positive, motivating and welcoming. Training here will be the best part of your day.

I strongly believe its the coaches that make a gym and mark my words we have some passionate ones. Between Elma Ducic telling me to put on more weight, Timothy Velez to pull higher on my bar muscle ups, Akiko Parks showing me how to improve my front rack position and Mark Kamino being my motivation to improve my burpees I feel I am well looked after.

This place is amazing! It will push you to grow and show you how strong you really are. Elma is extremely encouraging and is very patient when it comes to teaching. I would have never pushed myself at the gym, now I go here for an hour and I KNOW I've worked my butt off. I definitely recommend this gym to anyone and everyone.

I've been a member of this gym for one year and I have seen changes in myself for the better both mentally and physically. The head coach Elma makes sure you work hard everyday and doesn't let up. The other coaches and members are very supportive of everyone and I know it's cliche to say but everybody here has become family.

I am a fairly new member at Hawkestone but the community they have is very welcoming and friendly. They work very closely with all members of different levels of fitness to help them reach their max potential. I would highly recommend joining this gym if youre looking to improve your fitness and make new friends.

This facility is highly recommended.. I started going a month ago and can already feel the difference in me and my body.. Elma is the best... Very loving person but at times very strict instructor who know ur body limit and the way to push it to next level.. Everyone at this facility are co operative and helpful.

Husband has been to Hawkestone numerous times and loves it. He always raves about the staff being very good and every time I come in to pick him up, the gym looks very well maintained - positive atmosphere. Maybe one day I will join hubby at the gym when I want a bit more of a challenge!

Went to Hawkstone with my cousin for a Saturday workout and it was amazing. the people were great, the gym was well laid out and organized and Elma was incredible. She's very encouraging and you can tell she knows what she's talking about. I would highly recommend joining this gym.

I joined Hawkestone 8 weeks after having a baby and a few months later I am in the best shape of my life thanks to Elma. The workouts are programmed so well, the coaches are knowledgeable and encouraging, and the other members feel like close friends. I highly recommend this gym!

Dropped in while driving by because was was curious about starting to exercise. They invited me back for a intro class. My first session was amazingly tough but felt great an learned a few things about proper technique that I am sure saved me from long term injury. Love them!

I recently joined Hawkestone and already I am very pleased. The gym is welcoming and comfortable. Elma and her coaching staff are detailed, knowledgable, and motivating. It’s a great space for both advanced athletes and beginners to regular training. Highly recommend!

Amazing clean well maintained facility. I love working out here. The wods are always challenging and changing all the time so you don’t know what to expect. People are super friendly. I highly recommend this place if your passing by or want to something new.

If you are looking for a Crossfit with a strong community, great coaches and fun activities than this is the gym for you. I was part of this CrossFit for almost 2 years before I had to move to a different city and I loved being part of this box.

A gym is situated in the midst of several auto body shops, creating an unsafe and unhealthy setting. The overall quality of the facility, including its hardware and atmosphere, is extremely poor, making it not recommended to visit.

The best decision I made was joining this box. Coach Elma along with the other dedicated coaches make this experience the reason I keep coming back every week. The support and killer workouts can’t be found anywhere else.

The community here makes it worth it. Elma the owner has really taken care of this place and during covid is hosting several zoom classes and hosting outdoor activities wherever possible. Definitely recommend.

I didn't know what crossfit was and tried it out at hawkstone. Never looked back and now try to get there as much as I can. Everyone is helpful, supportive and friendly. Would recommend anyone to this gym.

I’ve been at this gym for months and seen immense progress. Elma and the team are amazing instructors and the members are lovely people. I would recommend to anyone wanting to get fit and make friends.

I have been with Hawkestone for about a year! I absolutely love the community and the programming here. Elma truly cares about the members as athletes and individuals. Its always fun working out here!

Amazing atmosphere, incredible people / community and overall, really positive vibes from the moment you walk in! All the coaches are positive and encouraging while making each class fun and engaging.

I have been to so many fitness centres and I have to honestly say this is the best. Everyone is so helpful and kind. I recommend Hawkestone fitness to any age group it’s the fastest way to get fit.

I dropped in twice in December 2015. It's a great gym. The members are welcoming and the programming is challenging. I will come back the next time I am in town.

Great box! Elma is a phenomenal coach! Very motivational! Welcoming community. Not to mention kick ass WODs. Appropriate for all levels. All ages.

It'll never get easier at Hawkestone but you'll get stronger! Amazing team of coaches who push you to do better and an excellent community vibe!

An amazing atmosphere with fantastic coaching and programming. Such a fun gym with all of the planned outings/bbqs/parties. Highly recommended!

Best workout and an even better Coach makes for a killer combination! I absolutely love working out with Elma and the rest of the squad.

Never done it before. This training is way beyond of any other regular stuff you ever tried. This is the right place, great vibe.

Best place in town to kickstart tour fitness, amazing coaches, staff and members. Facility ans equipment are always clean!

Elma and staff are fantastic and make workouts fun. My drop in gym at my home away from home. Would recommend.

I love it, it's great place to workout. Thank you Tina for our first training session

If you want to experience a more engaging yet challening workout, just meet Elma!

Friendly box and knowledgeable staff creates good environment to work out in

2 months in and the place feels like home already …

Great massage guy there. Gym is tidy and looks to be a good crowd

Great spot to train; my weekly kickboxing class is great!

Great community and box! Definitely recommend this place

Best Crossfit box I've been to! The coaches are amazing.

Coach Elma is amazing as well the rest of the coaches.

Great place to work out at different times of the day.

Amazing coaches and atmosphere. Highly recommending!

Super atmosphere, very good community, Best trainer!

Amazing service and atmosphere.

The best gym in Mississauga

This is my second home.

Elma is the best