Fred is an awesome trainer and mentor who has also become a friend. He was able to transform my build in six months, and pushed me beyond my comfort zone in training to see results. It is difficult to imagine where I'd be on my fitness journey without him. In addition to training, he's also helped me with nutrition and he understands the impact that external stressors can have on training as well, and he accommodates for this in his coaching. He is an amazing person and coach that I would highly recommend to anyone.

Fred is quite professional, a motivator and pushes you to your limits. Great advice on healthy daily nutrition and lifestyle adjustments. Follows up on his clients and actually cares about their general health. Pushes for constant progression. A master at his skill!

Freddie is the best PT I've had in my fitness journey. He helped me through my knee injury while applying proper rehabilitation techniques. He's a valuable asset in the fitness world. With Freddie, value for your money is guaranteed!

I have worked with a few personal trainers and Joja is on another level of professionalism! He understands what your body needs and pushes you to your limit. If you are looking for a PT I do recommend JoJa . …

Freddie has always been my go to trainer. He understands the body physiology but most importantly listens to their clients needs and tailor makes the workout specific to you.

Best personal trainer ever, really pushes you and motivates youuu getting all sort of complements already for training with the beast for two months …

Super trainer Freddie, super services and ever reliable . I strongly recommend having them walk with you through your fitness journey

Most of fitness items are found and trainers are always ready and trained to perfection taking you through all interested fields

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Best trainer I have had. He’s dedicated to his craft and helping you reach and surpass your fitness goals! Highly recommended!

The trainers here are beasts. I enjoy training with them. I have learnt a lot a s implementing fitness into my lifestyle.

Very professional, attentional to detail and hands on experience in the fitness Industry. Keep up.

One of the best personal trainers with no supplements giving a more natural and long term build

Be assured of results. Accountability and progress monitoring is Key for Joja.

A well disciplined and goal oriented personal trainer.

Very professional,time keeper not a boring ...

Very professional!!

Amazing trainer