TJ and Team at SST Oakville are absolutely top tier when it comes to sports training. My son is going on 12 and has been working out at SST since he was 7. He has never lost the excitement of going to his workouts. TJ and team change up their program from week to week keeping the workouts exciting and fresh. My son has truly excelled under TJ and his team’s guidance. My daughter has now also joined the SST family and she has all the enthusiasm my son always had to get to SST and put in the work! SST is an amazing positive gym and I highly recommend it to anyone young or old!

Adrian worked with me after acl surgery. I originally went to a normal physio therapist for 3 months after surgery. After working with Adrian, I instantly felt vast improvement in my knee. It was no longer painful. He is clearly knowledgeable and explains the purpose of each exercise and how it’s going to help the overall progression. This is useful because you start to focus on the technique instead of just going through the motions.

Our youth hockey team has seen great results in the training they are doing with SST. Our players all say they love going to their workouts. The trainers are caring, focused and committed to our goals. Thank you for supporting our team and being great role models as well. I Highly recommend SST for any team or even individual training needs. Great Job.

SST’s “Fit and Lean” class is the first adult bootcamp where I’ve actually noticed a change in my body. The trainers are amazing - they are motivating, energetic, friendly and extremely helpful. They will adjust exercises to individual goals or injuries. I would highly recommend SST to anyone who is looking for real results!

Love going to this gym! So much better then the big box overcrowded gym experience. The trainers are friendly and knowledgeable, very motivational. I highly reccomend SST to anyone actually seeking results!

The staff at SST Oakville are outstanding and if you put in the work, you are guaranteed results with their training programs for all sports. Highly recommend!

Such great place. Helps athlete/kids become more deciplined. Coaches are always supportive and willing to help.

Great training facility. They are great with our Sheddon Physiotherapy Clients.

The best gym in Oakville for training professional-bound and D1 athletes.

TJ and his staff are the best. Boys love it and getting great results.

Amazing training staff and great gym environment!

Excellent training program for various sports

Excellent staff and training routines.

They really know what they doing