After years of neglecting my body every since having kids and balancing work, I was so fortunate to come across Eric. He is so professional, motivating and patient. He helped me get back into shape and continues to keep me motivated to be healthy by accommodating my busy schedule. Highly recommend this studio!

As a Coach myself, Studio One has everything that you will ever need and then some. The Studio-Gym has enough size and equipment to be considered a gym with the privacy of a Personal Training Studio. With an arobics studio, chiropractic clinic, an amazing team and evironment, this is the place to be !

Very caring team. Eric is very dedicated to his work and his clients. Everyone is treated like an old friend and is provided great attention to detail in your efforts to improved health. The insight provided into safe exercising and nutrition to meet your personal goals is realistic and sensible.

I have been working out with Derek for more than 3 months. He is my first personal trainer, and it has been a great experience so far. He always comes on time,and never cancels on me. He also writes down everything I have done during the workout. I can see he is taking clients serious.

As an athlete working with Eric and Derek Chow it has been an unbelievable experience... They have raised my game to a whole new level... If anyone is interested in training as an athlete at studio one fitness it would definitely be a great way to get an advantage over the competition

I have been a personal trainer out of this facility for over 5 years now. I have always felt welcome since day one! Friendly staff and clients, great environment, and all the equipment is upto date and maintained! Always feel motivated when I'm at the studio. Smiles all around ! …

I've been working out with ERIC for over 8 years now and he has a positive way to motivate clients and keep them on track! I love the environment here - it's fun, friendly and non judgemental! I would recommend Studio One to anyone looking for personal trainer or meals prep service!

I am a Personal Trainer and I rent from Studio One. It is a great place to train and work with clients. The gym has everything from weights to crossfit equipment. The people are super friendly and the owners are great to interact with. Very hapoy I chose this studio.

Studio One is great! I've been training with Eric for over 9 years and I love it there. The studio is always clean and machines are never broken! The studio has a family environment and his staff are all knowledgeable. I would recommend STUDIO ONE FITNESS to anyone!

Hands down best facility for rental in the GTA. I have been using the space for 9 years, as a personal trainer and now as the home for my own clinic. Highly recommend to any individuals looking for a studio rental. Stacked with all the equipment you could ever need

I rent out the gym space to work with my one on one and semi private clients. It's a perfect spot to make your home base if you are a new independant trainer trying to build clientel or even an experienced trainer with a good client roster.

I have been training at Studio One Fitness for six years. I was always intimidated to join a gym because I didn’t know where to start. Studio One helped me by creating a personalized workout routine that suited me. Having a personal trainer

Studio One is a great fitness facility. A family oriented gym where you feel comfortable working out. Eric is one of the best trainers I have met. He is big on form when training and the results his clients have achieved are amazing. I have

As a trainer, Studio One Fitness is a great facility to train my clients. They have a variety of awesome equipment for strength training (squat rack, leg press, bench presses, etc.) and have a turf area for HIIT training (battle ropes, sled

AMAZING ! AMAZING ! In the short time that I’ve been going to this gym, about one month I have nothing negative to say about this facility or all of the staff. Each and every one of the trainers are helpful, and they always ensure that you

Eric and his team at studio one fitness are a class of their own. They make the gym feel like home, with a staff that is friendly, professional and will make you work to your full potential. I've never looked forward to working out, until

The trainers at Studio One Fitness implement realistic, attainable, and outcome based strategies to help their clients meet their fitness goals. More importantly, the team fosters a motivating and friendly environment. Derek Chow has met

Started coming for 6 months and love it. I was going to la fitness was getting results but my routines were more effective in this gym. Derek, one of the trainers is very knowledgeable and got me the results I wanted in a short amount of

Totally would recommend this gym to anyone who wants to achieve their fitness and health goals. When i first started to workout which was around 2013, i went to Eric for training sessions. He taught me how to workout, what was the proper

Studio One Fitness is a great gym. I have been going to Studio One Fitness for 7 yrs. Eric and the staff are friendly and listen to your fitness challenges and give you to knowledge and confidence to work hard to meet your fitness goals.

Eric was an amazing meal provider and motivator. He works well one on one and definitely takes the time to understand what your body needs as fuel to reach its fitness goals! I lost 20 lbs in about 2 months by using Eric's meal plan and

Great thanks to Derek. Started training with them 2.5 months ago and have made tremendous progress in a short period of time. Most importantly, I really enjoyed the process and every session made me look forward to the next one. I think

I started going to Studio One Fitness at the beginning of my Minor Midget year of AAA hockey. The year of the OHL draft. Going into the year at only 150 pounds I didn't think it was possible to play in the OHL. I was weak, skinny, and i

I have been working out at Studio One for 3 months now. I am in my sixties, have arthritis in both knees and knee damage from injuries. I have been working with Eric Chow as my trainer. Since joining my legs are much stronger now, with

My husband and I started working out at Studio one about a year ago... and have absolutely loved it! Derek has been great to create custom workout plans for us including boxing (since we both hate cardio) so that we have fun during our

Excellent gym for doing one on one personal training or if your looking to rent a space for running your own practice doing athletic therapy, massage therapy or chiro the rent is reasonable to start/ grow your business. Wide array of

The entire team at Studio One Fitness is second to none. I have been trained by both Eric and Derek. They are not only great trainers, but they are kind, friendly and make you feel so comfortable from the moment you walk through the

I love this place. Been going to Studio One Fitness for 8 years and it's my second home. Eric, my trainer, keeps things interesting and fun. I've lost a lot of weight, built muscle and highly recommend Studio One Fitness for anyone.

This place is FANTASTIC! They actually CARE about you and your goals and they get you on the right track. I have felt great, looked better and received many compliments thanks to my workouts at this fantastic gym. Derek has been a

Love this place! Derek, Eric, and Ray are amazing trainers! Derek was my personal trainer and he was excellent! He always went the extra mile to help you reach your fitness goals and made sure that the workouts you are doing are

Everyone there is super nice and the trainers are great, they make you feel so comfortable as soon as you walk in and whatever goals you have they will help you reach them. Great place be workout and highly recommended.

A mother of two young children, always busy with extra curriculars, I found it hard to make time for the gym. I started following Eric's online programs and got amazing results! Highly recommend Studio One Fitness!

Studio One is a great gym! I am a freelance trainer and registered kinesiologist who rents studio space at Studio One. The gym is clean and the staff are friendly! I would highly recommend this studio to others.

Love this place. I'm new to working out and Derek is super patient and takes the time to explain best practices/techniques. The team makes me feel at home whenever I walk through the door. Highly recommended.

Great gym with awesome trainers. Wide range of equipment from squat racks to sleds on the turf zone for your HIIT training. Very reasonable rent prices for trainers looking for a space to train clients.

Studio One Fitness has a great staff and excellent atmosphere!! As a teen who dances in the studio twice a week the members are friendly to me and my friends in the class. Love going there every week!!

I am so very happy to be a client at Studio One Fitness. The best choice anyone can make. The Manager and staff are approachable, caring skilled, friendly, and persistant in the training of clients.

Studio One Fitness is a welcoming and friendly gym. I trained with Eric for 4 years. He teaches the basics and pushes you to the next level. Great experience and achieved amazing results.

Would totally recommend this gym. Clean and tidy. The trainers here are greats. It feels like a family. They will work hard for you to meet your goals. Would give 6 stars if I could’ve

Studio One is great! Derek is very knowledgeable about both nutrition and exercise. He helps you work towards your goals by varying the routines. Everyone is wonderful and supportive.

Great trainers, environment and location. Everything you need in a gym without feeling overwhelmed. Eric and his team go above and beyond to make you feel comfortable and supported!

Great studio gym! Eric and his team are very knowledgeable, and will work with you to attain any of your goals! A very non-intimidating environment with all the equipment you need.

Studio One Fitness is a great gym! I was always skeptical about working out but, this gym has a great environment which makes you feel welcomed and totally comfortable!

I have been a client of Studio One fitness for many years. Eric has always made me feel welcome. His knowledge and experience has helped me achieve my fitness goals :)

I would recommend this place to any one. Eric and his team are amazing. They are helping achieve my fitness goals. It is definitely a great place to work out.

As a female I had always been scared to lift weights. I was not sure how to use the equipment or even the motions that are associated with each exercise.

Studio One Fitness has very family oriented environment and has a well knowledgeable staff members. A great first time experience for me and my clients.

Had Eric as my fitness trainer and it’s been an amazing experience so far. I would recommend anyone wanting a personal trainer with Studio One Fitness.

If you like your own private/personalised workout session, I suggest joining up here! The facility is small but it makes it more private.

Studio One Fitness is a great place to work out. It has all the equipment you need, but none of the crowds.