I started with personal training sessions with Mark at Momentum after getting a gift of 3 sessions, and it was a no-brainer to keep going! Mark is fun and friendly, and he pushes me, helps me work toward my goals (even if it's just to have more energy), and is interested in how I'm doing. He's helped me feel more comfortable on various machines and now I feel more confident trying new equipment. He's aware of my past injuries and always checks in to make sure exercises aren't causing me pain. The atmosphere at Momentum is relaxed & friendly, and it's always clean. I love that they have a map of local parking options & a big month calendar with events going on! The staff are welcoming & not in-your-face, and everyone seems to want to be there. It's been great to have fun & challenging workouts to look forward to in a high-quality facility and to know I'm going to have someone walking me through them step by step!

Momentum fitness on Ottawa Street has become my go to gym to de-stress while attending University. This gym is extremely clean, well kept and organized. The 24 hour availability allows me to workout between my busy school, work and business schedule! Momentum fitness offers a variety of music that can be selected and played throughout the gym while I complete my workouts. The equipment is all up to date and I can get a full body workout with everything provided. The cardio machines offer cable for the times when I don’t want to miss a show but also find it important to be active. There is a lot of space to spread out when needed and I can’t help but notice the trendy interior that this location offers. I would highly recommend this gym to anyone! Especially if you are looking for a new community to be a part of. I look forward to my workouts, especially with everything Momentum Fitness has to offer.

I have been taking personal training at Xelf for four months. This has been a very positive experience, I have made good gains in my fitness goals and learned a great deal about exercise. I have been training with Omar on a twice a week frequency. At the start we discussed my personal fitness goals (mostly strength related) and Omar planned a weekly workout schedule based on my goals and my ability to commit. Throughout the four months I have been training, Omar has consistently pushed me to improve and perform beyond what I would be able to push myself without ever being negative or pushing beyond a sustainable pace. My progress has been great, all the staff I have interacted with have been excellent, both friendly and professional.

Momentum is a fabulous gym! Beautiful,clean space with a welcoming atmosphere. I am a proud new member of Momentum and am thankful to have met Craig and his awesome team member, Darren. They have been super supportive in helping to get me back on track with my fitness journey. I really appreciated the opportunity to connect with a coach for personal training & small group class. A very client centred style, offering that extra challenge & motivation to make the most of a workout. Flexible hours and a secure space is a bonus. Momentum is also a gym with heart, supporting our Hamilton community with fundraising efforts & encouraging its members to do the same. Amazing❤️

Fantastic gym!!! The equipment is state of the art. With jacobs ladder, the curve treadmill, and the rope pulley, these machines added variety and challenge to my cardio routine. The gym is spacious, modern and impeccably clean!! The owners have thought of every detail such as a water bottle filling station, comfy floor mats and a variety of equipment to use for body weight exercises. Location and parking was extremely convenient. The building was secure and the other members were considerate and friendly. This gym rocks!! Thank you Craig and staff for providing this outstanding facility for me to use while visiting Hamilton:)

Momentum is an amazing gym! We joined in September so we could get in shape for our wedding in November. We both decided to do personal training. I am training with Steph and my fiancé is training with Darren. They are both so awesome. It’s nice to be able to connect and work so closely with a trainer who pushes you while being supportive & motivating. We go to the Ottawa St location and it’s a beautiful, clean environment with a welcoming atmosphere. Great space with top of the line machines. It’s also nice to go to a 24 hour gym that is secure. Highly recommend you join this gym if you’ve been looking for one!

I joined Momentum (Ottawa Street)back in July and have been working with Steph Brash ever since. Steph is the best - she is super attuned to her personal training clients' mobility issues and evolving fitness goals, she knows exactly when to push you and she does it with the warmest and friendliest attitude. I'm amazed how much progress I've made and how motivated I am to continue. I owe that all to Steph! The gym itself is a well appointed and comfortable space. I love the community atmosphere there too - members are friendly and thoughtful about the space/equipment.

Very happy with our experience at Momentum, Ottawa street location! My girlfriend and I both have a one year membership and find ourselves waking up in the morning and wanting to go to the gym. We have tried other gyms before and this was not always the case...especially during winter!! The convenient location, cleanliness, modern look, and professional and personable trainers make it easy to keep coming back. If you're considering joining a gym, we would definitely recommend taking a tour!

I have been training at Momentum Fitness for 12 months now with Mark Korczynski , 3 - 30 minute sessions per week. Now I am not looking to become a champion but wow the sessions sure keep me in shape and going "self forcing" me to get the gym. Mark never disappoints with a strong workout that makes me know that each trip is worth it. Mark is Friendly , dependable, not disappointing, on time. This gym is also a friendly, clean and never over stuffed with people. Love it !

I’ve never been as comfortable in a gym as I have been while training with Steph! Steph is an AMAZING trainer who makes you feel comfortable, confident and proud of your current accomplishments while still pushing you to do better and try harder. I leave every workout feeling better physically and mentally! If you are looking for a great workout in a comfortable and inclusive environment give Steph a call at Momentum Ottawa St. - you won’t be disappointed!

The gym is alright. Not enough squat stands and other weight lifting machines. The cleaners come during the day and make it very uncomfortable when you’re trying to work out. When cancelling my membership the new trainer who took over was very rude and unprofessional. I liked it much better when Steph and Craig were there. Was going to renew my membership but after the cancellation I dealt with I won’t be.

So happy I found this place... it's like no other workout I've done.. the staff are so knowlegable and really motivate me to work hard. It's so accessible to all capabilities and has the feel of one on one training... can't say enough good things about the classes and the staff.... I actually look forward to going to class... cool concept in the structure of classes..

I joined this gym after a friend recommended it to me. It's great! It's the first gym I've been to that has brand new and state-of-the art equipment. It's also always so clean and has a very friendly and non intimidating atmosphere. Easy to find parking. Keyless entry is super convenient. Lovely place and it's located in a pretty fabulous neighbourhood too!

Awesome atmosphere, not too busy at times! Always kept clean! Top notch equipment. Staff are very friendly! 24/7 hour gym is great!! Been doing bootcamp classes for a few months now on Frid St. My brother has been doing these classes for years now. Brian Is an excellent coach and a very friendly and approachable person and very knowledgeable!

I've only been to location at Ottawa and Barton because its close to my house and its great. It's open 24 hrs now which is very convent considering all the shift workers in Hamilton and its always very clean and staff and other customers that frequent the gym are very polite and courteous. I've been more then happy with my experience so far!

The team at momentum fitness is second to none. Beatiful facilities, super knowledgeable staff, with a welcoming, motivating and nonintimidating atmosphere! They make sure everyone feels like they belong and offer the personal support you need to succeed. So great to see such an inspiring and community based approach to positive change!

Momentum Fitness on Ottawa St. is the best gym!! They have fantastic customer service, it is such a nice environment there. I’ve noticed that the facility is always very clean and tidy, which is great! I always look forward to getting there for my workouts. The other members are all very friendly as well. I highly recommend it!

Dropped into the gym during my one week stay. Craig, the owner, was very accommodating and he and the onsite staff, Marcos, checked in regularly to ensure I enjoyed the use of the gym. The gym itself is very well kept, clean and while equipment is limited, I found everything I needed. Thanks for having me

A fantastic gym with even more fantastic staff. The space is beautiful and welcoming. I love that there is an emphasis on physical and mental wellness - both so important for overall health. Love the Momentum brand as a whole, and especially love this gym for it's location and good vibes!

Started with training sessions with Steph, and have eased into independent workouts with a membership. The facilities are spotless and well appointed. Steph was motivating and professional. She has made it so easy to find a routine and take care of myself. Can’t recommend highly enough.

Place is super clean. the staff are really friendly and approachable. I had some questions about my diet and they had no problem giving me a quick answer. I don’t part-take in the personal training, but when I see it happening it looks very well put together and professional.

The Momentum staff are wonderful. Stephanie is a joy to know and very helpful and considerate! The gym is in a great location and is always kept very clean with excellant machines and exercise equipment. As a senior I found their montly rates to be very reasonable.

A first class workout facility! The staff/personal trainers are very personable and knowledgeable. They helped me recover from my arm injury and now I'm better than I was before I got hurt. I'm looking forward to being a member there for a long time.

Best gym ever! The facilities are top notch, and it’s always very clean . I can’t say enough about Steph, what an amazing trainer she keeps me motivated and is always happy to give tips and advice whenever I need it! You won’t be disappointed!

Joined Momentum fitness this past week and absolutely love it. Craig the owner and the staff Stephanie and Darren are very kind and welcoming. It has a great atmosphere and the equipment is top in class. I highly recommend joining this gym!

I joined Momentum a few months ago and could not be happier! The facilities are fantastic and the equipment is state of the art. The staff are all friendly, approachable and highly knowlegeable. It is a great community to be a part of!

This semi-private gym has motivating and well trained staff. It's always clean. Very welcoming environment, NO matter what your ability level is. Check out the boot camp led by Stephanie Brash! You won't be disappointed.

Went as a guest with my friend. Great set up, very user friendly with 24 hour access, clean facilities and nice equipment options. Would definitely recommend this place to a friend looking for a no nonsense gym!

Went to this gym as a guest and will most likely get a membership. I absolutely love everything about this gym. I was very impressed by the cleanliness, the machines are top of the line and the friendly staff.

Was my first time today at Momentum. I met Stephanie and she was very nice. The gym atmosphere as a whole is very welcoming and I never felt judged. Overall had a wonderful experience.

This was the best gym I've ever gone to! Very clean, not overly crowded, & has new, easy to use machines. It also offers everything you could ever need in a a gym for great workouts.

This is an exemplary run business that is led by two gentlemen who are forerunners in the Hamilton fitness scene. Their business model is customer-centred and service driven.

I was not disappointed with my membership with Momentum fitness. Great gym with a great staff! If I move back to Hamilton, I will definetely join them again!

Beautiful atmosphere to workout in, great equipment and great staff! Love the fact that its open 24h a day and you can come whenever. Keep up the great work!

The employees are all very nice and helpful. The gym is always clean and there is always available machines to use no matter what time of day I go.

Nice place, kinnda of personal, my gym...clean , I had a good experience, may join sin e Im looking into a fitness place. I rate this place.

Absolutely a great place. Very clean, great equipment and very nice people who go there. Staff is very knowledgeable and kind.

Wonderful gym with friendly staff and very clean. Has all of the essential fitness machines needed for a great workout.

Fantastic gym with great facilities and friendly members of staff ! Recommend for anyone living/working in the area

Great gym! Amazing staff who are welcoming, knowledgable and kind. Clean space, great equipment. Highly recommend!

The staff is friendly and knowledgeable and the equipment is state of the art. I really love this new location.

I love working out here. Staff are smart and super friendly, and all of their equipment is high quality.

Excellent staff, great facility, friendly atmosphere for people of all ages and abilities

Excellent facility, friendly and knowledgeable staff, and great clients to top it off.

Fantastic customer service and good working equipment, what more could you ask for.

Great facility with amazing staff. The gym is always clean and equipment is great.

Great facility with an awesome variety of equipment for whatever your goals are.

Awesome gym, fully renovated and great staff. Would highly recommend.

Very clean and quiet environment to workout. Lovely equipment!!

An amazing atmosphere and very client focused !!

Great place and staff :) Equipment was awesome

I love this place. Stephanie is amazing

Great community based organisation.

Good clean gym and close to home ✌

Best gym in Crown point west!

24/7 always clean