I have been a member at 9 rounds for a little over a year now. I have really enjoyed my experience here. When I started 9 rounds, I was 30 lbs heavier and practically sedentary. In 9 rounds I found a program that constantly kept me guessing as well as a huge stress reliever. This program is perfect if you don't have a lot of time in your day. In total, a work out lasts about 35 mins. Who can't squeeze that amount of time into their day? Another awesome fact about this place is the trainers are fantastic. They know members by name and take the time to show you how to do each station before you get started. They all possess a great attitude and are extremely professional, respectful people. I can honestly saw my number of Google reviews is pretty low if any at all. My experience here has compelled me to write this review. I would recommend this program to anyone of any skill level. You can try it once for free so it is definitely worth checking out.

Since I moved to Charlotte, I have been trying different practices and studios. I always found something: too expensive, too aggressive or potential risk (injuries) for my physical condition or my age, location, contract commitment, schedules that don't work...etc... I found 9Round three weeks before my wedding and just in a couple of minutes, I knew that this practice, but most important, the trainers will work for me. John, the owner and trainer, is amazing. He is fun, energetic, full of life. Shannon is the sweetest and strongest trainer that I haven't seen. The location is perfect. Trust me you will be paying for having fun and have the maximum benefits of 30 minutes workout. I am a mom, a full time employee and sometimes, the time that I have for me is just 30 minutes. I know that you can find other 9Rounds, but Dilworth location is very special. Highly recommended.

I highly recommend John and his team at 9Round Dilworth for anyone looking for a fast, fun and challenging workout. As a busy professional and parent, I love the fact that I can complete a workout in only 30 minutes. And, the best part is no set class times! At least that was true prior to the pandemic. Currently online sign-ups are required as class sizes are limited to only a few people at a time. Having previously participated in Crossfit, I wasn't sure how I'd like the 9R style of high intensity circuit training; however, I've definitely experienced positive results. In particular, I love boxing on the heavy bags. They provide a great workout if hit with intensity and are a great stress reliever! 9R doesn't have the 'community' feel of Crossfit, but if you're looking for a super convenient, effective and lower impact workout, 9R is a great option.

I have been a loyal member of 9Round Dilworth for over two years. It is a no brainer. It is a fantastic facility, clean and well kept. The trainers are fabulous in both motivation, support and instruction. They keep you challenged and also from injury! The atmosphere is fun and the only person you are competing against is yourself to stronger than your last workout session. I have lost 20 pounds of flab, gained muscle and a great community of positive people who keep me coming back week after week. Plus, hitting and kicking bags is a great stress reliever. I highly recommend this gym!

I have had an amazing experience as a member of 9Round- Dilworth! The team there always greets me by my name and they go out of their way to make sure I know how to do each exercise that is set out. They are creative with their workout plan each day and I always leave feeling like I've worked on all my muscle groups.. even ones I didn't know I had :) It is great for a busy body with a jam-packed schedule and it also is great for those that hate feeling stuck in the rut of the same workout routine everyday. I love that it is something new everyday.

I absolutely LOVE the trainers at 9Round Dilworth. They are all so fun, friendly, encouraging, and motivating. I was hooked from my first workout and go at least three times a week now. Even on my worst days, I walk out of there feeling fantastic. I highly, highly recommend 9Round Dilworth to anyone looking for an efficient full body workout with amazing trainers. I'm an inherently lazy person, but I've finally found a workout that is TOUGH but sooooo FUN, too. And you're done in 30 minutes! Best workout ever!

As a retired college athlete, I struggled for a long time to find a work out routine that I loved. I missed being coached and pushed to the next level. I found my happy place at 9rounds Dilworth thanks to the amazing coaches and wonderful atmosphere! I look forward to going everyday and love seeing my progress. I have honestly never felt stronger or in better shape. I love that the coaches all know my name and aren't afraid to challenge me! Thanks 9rounds Dilworth and to the awesome Owner John (roll tide)!!

Best workout experience ever. I'm a plus size women and I wasn't sure if this workout would be good for me well baby let me tell you it is I come five days a week and it is truly the best part of my day. Before I started working out at 9round I had trouble getting to sleep and staying sleep well now I don't have that problem I sleep like a baby. This is the perfect gym for you if you want a gym that has a fun workout with a welcoming staff and all body types are welcome.

I've gone to this gym for many years now- the trainers are very friendly, motivating and encouraging. It is a wonderful stress reliever and the workout lasts the perfect amount of time. While I used to love popping in at any time, they've done a great job modifying their business model in the COVID era, and scheduling workout times has been a breeze. Highly recommend! (and hoping this review makes me exempt from burpees then next time the siren goes off?)

I started working out at the Dilworth location about nine months ago. I love the welcoming friendly faces of the trainers. I unfortunately had to stop working out for a few month because of a broken foot. I went back today for the first time in 2 1/2 months. The staff not only remembered me by name, they also helped my modify the workout so I wouldn't re-injure my foot. I am so glad to be back, however, I may be very sore tomorrow...

I just finished my first workout and it was absolutely fantastic. Shannon is super informative and understanding of your goals. While it is very intense, she allowed time for me to catch my breath and kept me motivated throughout the entire workout. At the end of the session, she informed me of the pricing and was not pushy in the slightest. It was honestly such a great experience and I’m excited for my future sessions!

I absolutely love working out at this gym! Mr. John, Walt, and Shannon are awesome trainers. They make sure your form is correct at all times to prevent stress and injury, and they encourage you the entire course. The workouts are fun, they change daily, and can be modified to your fitness level. I honestly feel stronger after every session. Most of all, confident. There are a lot of 9Rounds, but none like Dilworth!

This is the only workout I’ve ever stuck with! Probably because it’s only 30 minutes, the music is bumpin, it’s actually fun, and I’m seeing results. The trainers are so kind and they come up with new workouts every day. And I never have the anxiety of “I’m late for my workout class” because I can go in and immediately start working out whenever it works best for me. Don’t change a thing Dilworth 9 Rounds!!

I absolutely love 9Round’s Dilworth location! I joined the gym late December 2020 and have seen great results. I tell my friends about 9Round ALL the time, and now two of my girlfriends have joined as well - they will back up my testimony, too. John and the crew are great! Always encouraging and fun. Scheduling is easy, classes are never the same, you will NOT regret joining! Best 30 minutes of my day.

9Round Dilworth is fantastic. Passionate and motivated trainers and owner who welcome you when you walk in, push you through what is always a very tough workout, and cheer for you when you're done. Love the variety of all the stations and that even if you're doing an exercise that's kicking your butt, it's a lot easier to get through it knowing you only have 3 minutes until the next round!

I joined all sorts of gyms: CrossFit, Barre, the Y, Planet Fitness, etc. 9Round is finally the gym that works for me. No class times, fast-moving, and you leave there sweating and feeling like you got a real work-out in 30 minutes. Been there for 3 months, lost 2 inches off my waist, and definitely am more toned everwhere, but noticeably my waist, shoulders, back, and arms.

I really enjoyed working out at 9Round Dilworth when I was living in Charlotte! The coaches give challenging workouts, and you will get in the best shape of your life! The short classes are also great. John Dee, the owner of 9Round Dilworth, is wonderful to work with, and helped me out a lot when I had an issue with my membership. I highly recommend this business!

9Rounds is one of the best workouts I have ever experienced. They constantly push me to work hard and get the most out of every rep. The only thing I enjoy more than the workout are the trainers. They are supportive, fun, and they create this community of people that just want to better themselves every single time they step foot on the floor! Highly recommend!

Joined a month ago and already seeing and feeling results! I’m on the more ‘senior’ end of clientele. The trainers have been great in advising on altering portions of the workouts to go easy on my knees and hips! I always feel encouraged and supported by the staff. Works best with my busy career and life too - drop in anytime for 30 minutes! Highly recommend.

This is what I think is a terrible place. A legitimate place does their advertising on the Web, on TV, on billboards, legal places to put posters, and legitimately gains permission from residential homes to put their ad on specific walls. This place decided to ILLEGALLY GAIN ENTRANCE INTO MY BUILDING AND HANG THEIR AD ON EVERYONE'S DOOR KNOB INCLUDING MY OWN.

So frustrated as I signed up for a free initial workout and was denied because i don't have a Charlotte license. It would be nice if this was stated somewhere in the 3 emails that I received after signing up. Just moved to here and trying to find a gym. I guess I should have read the reviews first as it looks like this has happened before.

Really great gym! Amazing trainers, and the owner John is great to work with. The atmosphere is really supportive and extremely challenging. But, everyone works with members to really get the most out of the workout, and everyone is always very encouraging. It's an amazing workout - the first time I went I couldn't move for days!!

Awesome trainers, great workout, and you can't beat the convenience of being in and out in 30 minutes. Would recommend to anyone, any age/fitness level. One of the few private gyms out there where people are genuinely welcoming to all, doesn't have the 'cult-ish' vibe you see at some of the big name brand spin/circuit/barre gyms.

The entire team at the 9Round location in Dilworth is fantastic! They are encouraging and friendly, creating a supportive environment for anyone at any stage of their fitness journey. The trainers are quick to provide recommendations or modifications to every move as needed, while still remaining super motivating and positive.

It’s an amazing and quick workout and I feel very safe in such a clean and sanitized environment. You can literally watch the trainers thoroughly clean the equipment and gym after every single round. I’d recommend 9Round Dilworth to anyone, and the cleanliness and friendliness of the staff is second to none! Best gym ever:)

John, Walt and the team at 9Round Dilworth provide the best fitness experience around. They make you feel welcome, give you a killer workout and push you to be your best self all in 30 minutes. Highly recommend this location for anyone looking to try a life changing fitness experience. It’s money and time well spent.

This is the best workout ever! I love that I can get an amazing workout in 30 mins. I’m 56 and still feel at home there despite my age. It’s wonderful to hear shouts of happy encouragement from the trainers as I go through each round. The kickboxing and punching make me feel young again! Highly recommend!!!

I love that each workout is different and that you’re constantly being challenged each day. The trainers are amazing and very supportive. The space is clean and I feel safe while working out. It also doesn’t get better than getting an entire workout in only 30 minutes! Can’t recommend this place more.

Fantastic, quick, intense workouts that change every day. The trainers alone will keep you coming back for more. The concept works for all schedules, walks of life and fitness levels! I've never experienced looking forward to a workout before...9Round Dilworth is a life changer …

Excellent staff, always very welcoming and encouraging. All trainers have a great team dynamic! I've been a member for almost a year and after trying a number of workouts, I've noticed the results I've been wanting after committing to 9round. The workouts are challenging, fun, and exhilarating.

Amazing workout and an amazing staff!! I have been going to 9round for over four years and love the flexibility and convenience of the program. It provides a great workout in only 30 minutes and no scheduled class times. The combination of it all keeps me motivated to go week after week!

Love the music and ambiance of this 9Round! John is a very knowledgeable trainer who you can tell LOVES what he does in his 9Round. He keeps me smiling even when things are tough and pushes me to be better. Love the no class times and that trainers are always there to guide/motivate me.

At 9Round, all of the trainers are phenomenal and really challenge you to meet your goals. I also appreciate how motivating they are; every time you step into the facility you are met with support and encouragement. I would highly recommend others to sign up and try it for themselves!

Had the opportunity to meet with John the Owner, Very professional. individual - cares about your fitness. Had a great workout. Studio is very clean, trainers very professional, polite, and well versed in providing workout instructions. Really enjoyed being here! Highly recommend!

The workout at 9Rounds is fantastic and the convenience fits my busy schedule, every time I finish I workout I'm glad I did it. However, the best part is the staff. John and team are really special and they make the workouts more fun and have created a great welcoming vibe!

I can't recommend 9Round Dilworth enough! You can't beat a 30-minute, full-body workout. The trainers are attentive and know when you can give a little bit more. They've honestly become a second family. John and the crew are amazing and will keep you coming back!

Great gym! Great atmosphere! Great, supportive staff! 9Round offers an efficient workout that is challenging, yet exhilarating. I've been a member since November, 2014 and am still excited to walk through the doors! Check it out- you won't be disappointed.

9Round Denver is amazing. I leave there exhausted each and every day. The trainers are experienced and always willing to help you go the extra mile. If you're looking for a good, quick workout that works your WHOLE body, 9Round Denver is the place to go!

Incredibly nice owner, John, and the trainers are nothing short of exceptional. Highly recommend for all ages. I drive 20 minutes further to get to this one than the one right around the corner from me. It starts at the top, so kudos to your team, John.

AMAZING LOCATION! Workout was fun and highly interactive! I wish all 9Round studios were the same! The Trainers were super energetic and challenged me with some great exercises! Fun and convenient! Best 30-minute fitness I have had in a long time!

9Round has been a great addition to my life since 2018. I have never been someone who loves to workout, so this setup of 30 minutes/preplanned is perfect. The trainers are fun and encourage members instead of being too aggressive. I love it here!

The programming is interesting and Shannon is the best trainer I’ve worked with in 24 years of fitness. She strikes the perfect balance of encouraging the newbies like me and pushing the veterans to achieve goals. Shannon makes hard work fun!

Johnny D and the gang are the best! Only 30 minutes and I feel like I've exercised for an hour. Great environment and great workout! Haven't been in a few months due to traveling, but ready to get back in the swing very soon!

The trainer’s personalities and their motivation. I love their effort to get to know you outside of the gym. I have worked out at both the Pineville and Dilworth 9Rounds and still love my home gym at Mountain Island the most!

I love 9R Dilworth. John and his staff do a great job of mixing up the workouts and giving you a new challenge everyday. If you want to get in shape, stay in shape or take your workout to a new level you need to check it out.

I came to do a workout while out of town and always love visiting new 9Round clubs. This location was amazing! The energy was super high, the owner was really involved and the gym was busy! Fantastic workout, high recommend!

The staff here is the main reason I keep coming back. “The gym” is a tough enough place to feel comfortable. The staff here always makes me feel like this is where I’m supposed to be. It is so much appreciated!

Wouldn't work out anywhere else! Only 30 minutes and the routine is already created for you and trainers on-site to improve your technique. Also great, John (the owner) knows everyone by name. Love this place!

Best way to get a good workout in 30 minutes! The trainers are fun and they always challenge and push you in the best way possible. I have been going to this place for over 3 years and have always loved it!

Amazing trainers at Dilworth 9Round! They keep you motivated and help find alternative exercises if you have had any injuries. You go in and can't help but smile while they push you through your workout!

I love this gym ! The trainers are great and the workouts are always challenging. The music is upbeat, and the workout circuits change every day, so you never get bored. Five out of five stars from me!

I love my workouts at 9Round! John & his staff are amazing!! It's never the same workout twice! The best part is, I burn calories doing their 30min workout than I do in an hour at most places!

Conveniently located and excellent staff! The best 30 minute workout in Charlotte that combines fun and getting your butt whipped all at the same time! Highly recommend checking it out!

Every trainer knows you by name and they make it a personal experience. Different workout every day but it's always 30 minutes. Recommend this gym to all of my friends. Love it!!

Love the format and not having to alter my schedule to meet a set class time but he as boring as the gym. Super friendly team that encourage and support you during your workout.

9 Round is fun, intense, fast, and a great stress reliever. The trainers are very high energy and will push you. It's the only workout I look forward to doing every single time.

9Round is a well rounded workout experience. The 9Round - Dilworth staff are friendly, helpful, and all have very positive energy. They keep me motivated during my workouts.

9Round Dilworth is amazing! The trainers are knowledgeable, helpful, and motivating. I usually don’t enjoy working out, but the playlist and dynamic environment make it fun.

Shady membership clauses. Join with caution.... they seem flexible and helpful until you decide to cancel. You get about the same workout at any of the free boot camps too.

The trainers at 9Round Dilworth are the best. They really motivate you to push yourself harder. They also play incredible music mixes that keep you moving. It's addicting.

John and the team at 9Round are fantastic. Great workout. Flexible and personal. I recently had ACL surgery and the team proactively adjusts exercises for me. Amazing!!

Love the ability to come in at any time and jump into the different rounds. The kickboxing element is a true differentiator, and I feel I get a full body workout.

Love the energy, encouragement and enthusiasm of the staff. It's 30 minutes from end to end, so not a huge time commitment, and you get to hit things. Perfect!

One of the best workouts you will ever have. The staff is always excited to motivate. You will be amazed at what you can accomplish with them cheering you on.

John and everyone at this location are great! The trainers are interactive and do a good job of explaining and demonstrating workouts. Highly recommend!

The trainers are extremely friendly and knowledgeable. They will push me to give it all I got, but leave me smiling and laughing after every workout.

Love this place! The trainers are great, the work out is fun and I would definitely recommend to friends or anyone wanting a great gym experience.

Great place to get a quick workout when time permits in your busy life. The workout changes day-to-day but encompasses a total body experience.

Love working out at 9Round Dilworth! The trainers are super friendly, and always ready to help/assist (during workouts). Definitely recommend!

I love my 9Round family! I love that I get a great workout in 30 minutes and have access to trainers who push me to give my all every visit!

9round should have a “love it” emoji icon instead of just a smiley face saying “like it”. 9round is an all around amazing workout! Love it!

The coaches helped me manage through some chronic back pain and got me right back on track where I wanted to be. Thank you, John and team!

Helpful staff, great workout, and many of the employees have been there a long time which speaks to how great the environment is!

Great place for an AWESOME workout with fun and friendly staff. Can’t say enough good things about 9 Round in Dilworth!! …

Great staff. Challenging workouts. No classtimes is the best part. Just show up and you’ll be working out within 5 Minutes.

Great workout, great staff, clean equipment. If you're looking for a quick, intense, 30 min workout, give 9 Rounds a try.

Love 9Rounds. All the staff is super encouraging and I love that all the workouts are different so it’s never boring.

The 9Round team provides a great workout and environment. By far one of the best places to workout in Charlotte!

You can pop in anytime, no schedulled class times, and get a good fast HIIT workout in that changes daily

Fun workout and every day is something different. The trainers are nice but they push you to do better.

Love it. Great staff. Very helpful. Not having a scheduled time is just convenient. Highly recommend.

Wonderful people, really push you to your goals. Also they know you by name so no skipping out!

This is a great location! The team is so motivating, and I look forward to going everyday!

Such an awesome place to workout and really shut your brain off to get a great workout!

Excellent workout ! Very efficient ! Clean facility & very convenient with cool staff !

Super convenient and efficient workout. Friendly staff. Easiest way to get in shape.

Great workout and the best staff. The most motivating place I’ve been to yet.

Great place! Just had my first workout and it was amazing. Great staff.

Best gym and workout!! John and the Training staff are fantastic!!

Great place! Trainers are always nice, friendly and pushing you!

I always feel so welcome, encouraged, and get the best workout!

Each workout is new and different and everyone is so friendly

Awesome team of trainers, quick, fun, hard, workout. Love it!

Fantastic, wish I didn't have to move out of the area!

I'm coming to join! Those folks are freaking amazing!

Simply the best - could not recommend more highly!

Great workout in 30 min. nearby. I can't beat it!

Great trainers. Great vibe. Concise workout.

Love this place! Great workout great people!

Fantastic workout and great training team