After having issues with my back for years, I joined Altern8 Training hoping to build up my strength. On seeing my physio 6 months after starting with Kieren, he said that my back is in the shape he’s seen it as well as my core strength. Kieren has been so fantastic and is fastidious about ensuring the exercises are done correctly so as not to strain or put pressure on my back and always makes adjustments to workouts to ensure nothing strains my back which I’ve been so grateful for.

Seriously I don’t want to sound like a crazy person …. but I just ❤️Altern8 Training in St Ives! I never thought that in my 50’s I’d be as fit and agile as I am now! All thanks to KP and his team. If you’re thinking about getting into your best shape, why don’t you come and give this place a go- free 7 days atm. Don’t be put off if you haven’t done anything for an age/ or ever, we all go at our own pace and I guarantee you’ll have heaps of fun!

1 year in and I’m still singing the praises of Altern8. It takes something to keep me committed around a busy work and parenting schedule. Kieran and the team are great and really care about your personal well-being and goals. Classes are engaging and can be as challenging as you want to make them depending on the day you are having. The community of people that go are just the best. Fun, friendly and supportive.

I can definitely vouch for alrern8 training in knowing how to push you and help you avoid plateaus, always flexible and adapting to ur fitness level. Very non intimidating environment and I always look forward to each class! I especially appreciate the attention to detail from the trainers with good form and technique, making sure you can get the most out of the session. Highly recommended

Having not stepped foot inside a gym for over two years, I found Altern8 was the perfect way to get back on track with my fitness. Kieren took care in managing my return with great support, guidance and encouragement. I love the timetable which offers so much flexibility. From indoor / outdoor training to scheduled classes and turn-up anytime sessions. It's a lot of fun and I highly recommend.

I was struggling to get back into fitness after having lots of children. It was hard to find time. Altern8 has been absolutely fantastic. They have such a great schedule and mix of classes! Every time I go the class is fun and I really feel like I've done an amazing workout. Great atmosphere and friendly trainers. Highly recommend

Love training with Altern8 training! Great class options, flexible schedule, friendly community and awesome trainers who are very passionate about what they do and have a genuine care for everyone’s fitness goals. Classes cater to all levels, workouts are well planned and the environment is very welcoming. Highly recommend!

Love getting up early for a dawn program with the Altern8 team. I noticed results very quickly and feel far better after working with the instructors during the sessions and following their advice in between them. Kieren gives lots of personal attention during the class and makes sure you are working to your optimum level.

I swear by Altern8. The team provide a really focused workout. I have a bad back and they are so flexible in changing up my workout to avoid injury and offer suitable alternatives, yet similar intensity. Love the social aspect too. A real community spirit. Means I’m looking forward to going each morning.

Best option in the area for group classes at a range of times 6 days/week, indoor and outdoor options, with a different focus each day of the week. Outdoor classes are at Putarri Reserve on Rosedale Rd and indoor classes are at the Scout Hall on Warrimoo Ave.

Love this place! Friendly, supportive and knowledgeable trainers with small groups. Lots of options in the timetable allow me to fit it in around a busy schedule. I’m only a few months in and already feel stronger mentally and physically than I have in years!

Flexible, collegial, and motivating environment with a variety of exercising programs indoors and outdoors to suit everyone’s goals, schedules and tastes providing personalised improvement at great prices. Trainers Kieren, Mark, Gena, and Karin and the best!

Kieran and his team make each and every class challenging, enjoyable and thoughtfully planned. Kieran makes sure each of his clients are being guided correctly to ensure the maximum benefit is being achieved in every workout. Thank you for your expertise

Altern8 has a fantastic training community. The variety of available sessions both in focus and location keeps the workout staleness that often comes with standard gyms, at bay. Trainers are excellent, members are great too. Highly recommended

I have stopped and started many gyms through my life but never really enjoyed them until I started at Altern8. I now look forward to gym, love the community feeling and could not recommend Altern8 more, regardless of your age or fitness level.

Kieren and his team are extremely professional, take time to understand your personal goals and make personal training lots of fun with a real community feel. Overall I am very happy to have found Altern8 and really enjoy my sessions!

10/10 would recommend Altern8!!! The best trainers, so attentive and helpful with helping achieve goals. Very good motivation too! Also, such a good environment! Everyone gets on great and has fun whilst working hard …

Altern8 training is the best! Everyone is so nice and Kieren helped me keep up with my training and progress in so many ways! Wish I hadn’t moved away so I could still go! Definitely recommend

Training that I actually enjoy! Kieran makes sure your technique is always in-check which means I never have any back or shoulder issues. Great varied work outs and a fun atmosphere.

We have been training here consistently over the last 18 months and I feel great. Personalised group training which helps me to keep working out despite the busy schedule.

Highly recommend. Great training options, versatile, indoor and outdoor. Really love the 8 week personal development program. Kieren is excellent with form & technique.

If you're looking for a great atmosphere, variety and flexibility in workouts to fit your current level delivered by great trainers then Altern8 is for you.

Kieren is an academically and professionally qualified trainer with great hands-on approach and offers flexible schedule at an affordable price.

I am loving altern8. I've never stuck to a gym routine. This is the first time I've ever continued to go and I love it!!!! Highly recommend

Great gym and trainer. The small groups are fantastic and allows for tailored and targeting training. Come and give it a go!!

Great sessions that keep me motivated. Excellent trainers as well. Overall a really great option to get fit.

Highly recommend Kieren and the team at Altern8. Great variety of workouts and lovely members.

Love the format and the flexibility of bookings!

Nice hall to practice yoga and meditation

Great, flexible training