If you want to get fit and healthy come & try BAS Health & Fitness its fantastic ! Open air training, lots of variety in both equipment & exercise, friendly people & BAS really knows his stuff. You can even get advice on meal plans if interested. I highly recommend BAS Health & Fitness. I love it.

I have been training with Bas for over 5 years and it has been one of the best things I’ve done for my health and wellbeing. The sessions are always varied and challenging and there are training options for all injuries and abilities. You are guaranteed a great workout every time!

Bas Health and Fitness is the highlight of each day I train. Bas is professional yet friendly, highly motivating, understanding and so encouraging. No matter your fitness level, weight, strength or even injuries or body weakness, he caters

I have been training with BAS over the last 10 months and I can’t thank him enough for improving my overall fitness. He makes training fun and challenging. There is plenty of variety which keeps the sessions interesting. I personally love

After hearing great things about Bas' boot camp I finally trialled a session a few months ago. It was a bit daunting returning back to exercise after having two small kids but it has been such a fantastic experience. Sessions are diverse,

Bas Health and Fitness is undoubtedly the most professional fitness provider, achieving outstanding results for his clients. Bas provides uncompromising safe and engaging fitness sessions, encompassing strength, cardiovascular exercises,

Bas Fitness has been life changing for me. Getting a regular workout and endorphin fix each weekday through Bas's fitness sessions has immensely improved my health, wellbeing and mental resilience. I've been working out with Bas for more

I've been to a few of sessions and am really impressed. Bas is organised, has all the gear and a great variety of activities. He pushes you hard but also adjusts activities for different people in my class if they have a specific knee or

BAS sessions are super challenging, varied and fun. He is a wonderful coach who is encouraging, knowledgeable, caring and passionate. BAS does a great job adjusting sessions and exercises when required. His classes really do suit anyone!

I've been attending Bas Health & Fitness for over four years now. His knowledge of fitness & nutrition is really something I haven't experienced before The outdoor experience when training has been quite wonderful. From attending day

When I moved to Berowra 4 years ago, was trying to find and exercise plan that adjust to me, tried a closed gym and didn't work. Once a mum at my son's school recommended me Bas was TERRIFIC!! Such a Friendly, Excellent and Personal

I’ve been training with BAS for on and off around 5 years. He facilitates motivating outdoor group sessions with a great bunch of people. The variety of training is never ending and is always challenging, but to your individual

Im really glad i joined Bas’ classes. I’d never done group fitness before and I was nervous about it, but now I look forward to rolling up 3x per week and I always feel great afterwards.