Went to Dr Kashmira after my left shoulder was injured while working out. Although I didn't have any pain in daily activities but I knew that my shoulder has lost strength and stability when I attempted certain movements. Like my shoulder would give up when I did the face pull movement. During consultation she made me do some movements to assess my shoulder problem. After which she recommended Ultrasound therapy to make the healing process quicker. I took 5 such sessions with her. In the first session she gave me some some exercises for strength and stability. In the first session I very weak as my hand was shaking during some movements. After these exercises she gave me ultrasound therapy. She also explained how rotator cuff problems like mine start because of imbalance in some muscles and also because of daily posture. Each session we added some exercises. First only bodyweight, then with bands and dumbells. She also asked if I felt any pain doing these exercises and gave ways to improve that. By the 4th session I felt much stronger when doing those movements. She has advised me to wait for month or more until I start doing heavy shoulder workouts again.

I went to Dr. Kashmira post my bankart repair surgery for recovery. She gave me a through a consultation and made a plan for my systematic recovery. She started with simple exercises and IFT, and then progressed to strengthening exercises. She is an expert in her field. She made sure the exercises are done correctly, gave complete attention and demonstrated exercises herself. Her caring nature and expertise gave me confidence to work diligently with her. After successful completion of my program, I am happy to say that I have regained my shoulder strength and rotation. I am very much satisfied with her treatment and would definitely refer her to my friends and family. Post recovery I discussed with her if she can make fitness and strengthening program for me as I think it is better than going to the gym and doing random exercises. She was happy to help and now I have been going to her as a client for fitness. I feel change in my fitness levels and strengthening of muscles. Highly recommended if you work on yourself under experts supervision. Cheers!

I was feeling lots of pain in my left calf and near the ankle. It was difficult to walk or stand for more than 5 minutes. This was happened due to excessive bike and car driving for the last 1.5 years. Hence I visited Dr.Kashmira Korde’s clinic for a check-up and got to know that there is a stiffness in the calf and ankle muscles. while stretching there is a drastic difference in the angles of my both ankles. I was not able to bend my ankle properly. So Dr. Kashmira Korde has suggested, I do some stretching exercises and gave ultrasound treatment for a week. After that stiffness was gone and now I can feel the significant change. I can stretch and properly bend my ankle, stand n walk properly as I was doing before. I appreciate her treatment as I felt the improvement in only one week. I would like to recommend my friends who are facing such issues should consult with Dr. Kashmira Korde. I would like to thank Dr. Kashmira Korde for the treatment. I am very happy with the results. Highly recommended.

I was struggling with chronic mild pain in my left knee for more than a year. Recently when I went for a Trek in the Himalayas, the pain aggrevated a lot causing me major discomfort while descending, restricting my knee movement severely . After my trip, I approached Dr. Kashmira for help. She assessed my knee and all relevant muscles. She correctly identified and showed me the imbalance I had in my thigh muscles. She started with simpler exersizes focusing on the weaker muscles. She also made sure to provide exersizes for other leg to balance the strength gain. As we progressed she introduced compound exersizes which helped with strengthening as well as balance. The treatment took around 6 weeks and results were very much visible! The pain is almost non existent and I can now get back to conquering mountains! I would definitely recommend her!

4 years ago I met with an accident where I had a knee injury, this was treated with medications but my pain used to aggravate after any physical activity. Simple activity of climbing stairs was difficult for me.Dr. Kashmira really helped in this process. It's been only 2 months with her and treatment is very effective. She started with simple exercises and gradually started working on development of strength in my legs. I am a classical dancer and due to knee pain my practice was restricted. Dr. Kashmira guided me throughout this treatment and she made sure I could continue my practice and advised accurate exercises. This has been really helpful and now I am able to practice my dance with almost no pain. I would definitely recommend Dr. Kashimira to everyone she knows what she is doing and she is very passionate for her work.

Dr. Kashmira is absolutely fantastic! I was in horrible pain due to an injury to my SI joint while I was travelling for an exam to Manchester. I could not move at all and was taking a high dose of painkillers when I first spoke to Dr. Kashmira on video call. She was able to diagnose me and reduce my pain within the first session online . I was able to stand up and walk within 20 minutes. She was so kind and thoughtful, and made time for video calls every day even with the time difference. Within a week I was almost back to normal again. By the end of three weeks I was completely pain free with no residual symptoms at all. She is so kind, knowledgeable and skilled. I am deeply appreciative of how much she has helped me and highly recommend her.

I have been going to Dr.Kashmira for a while now. The medical crises I was experiencing required me to work on every muscle. She has been very empathetic and supportive throughout the treatment. Her every session is very well planned. If I'm not able to do a particular action she will add simpler exercises which help me perform a more complex action with ease. She first focused on strengthening my muscles and then moved to regaining balance. Along with that she helped me relearn basic actions which helped me perform day to day activities for instance getting up from bed or a chair, which might seem easy but weren't for me initially. I will highly recommend her. A big thank you to her.

I am 44 years old & was suffering from frozen shoulder. Every morning it used to be agonizing to start the day, but within 5 to 6 sessions the pain receded And was totally cured in about 10 sessions With Dr. Kashmira. The way She treats her patients is awesome. Her friendly behavior, cheerful nature, and positive approach to the patient are what we need more than the medicines. She has not only solved my problem but she added more value in my life. She just provided me tips and exercises to improve my posture and life style. That really boost my confidence level and am feeling more energetic. she is an excellent doctor and it was a great experience of how she goes about the treatment!

Dr. Kashmira is an excellent Physiotherapist. I consulted her for my 70 year old father who has undergone a knee replacement surgery. My father had a knee pain for several years. For any knee replacement surgery, post operation Physiotherapy is as important as the surgery itself. Dr. Kashmira had a perfect judgement of what exercises will help my father recover faster. She is very diligent about the way exercises are done and gives enough time to her patient. My father has significant improvement and his post operation recovery is expediated. She is also very professional yet caring and a friendly personality. Thank you so much, Dr. Kashmira for all your care for my father.

I was suffering from a severe low back pain. Even after trying so many medicines, I did not get any noticeable relief. So, decided to go for physiotherapy. Frankly speaking, within a week, I started to experience improvement in my back pain. I am also having scoliosis condition. Dr. Kashmira is not only working on my back pain but she is also making sure that there are no other complications due to scoliosis in the future. For this as well, she has given me a treatment plan. So, thanks a lot! I must say she is a very knowledgeable doctor. My condition is improving day by day and it has become manageable now.

Dr Kashmira is amazing Physio… I was going through sever lower back pain. I was not able to walk. She assessed accurately the reason behind it. She started with exercise making sure my pain level is in check. Her calm personality helped me to build my confidence. She was always available on call or messages for support. I could see step by step improvement in my mobility and strength after every session. Today I have completed a small hike along with long drive of about 7 hours. I am feeling really happy about course of treatment. I would definitely recommend her to my family and friends without hesitation

I had visited Dr. Kashmira with my Brother. While playing he injured his leg. The injury turned out to be severe as he torn his Anterior cruciate ligament (ACL) completely and also there was a meniscus tear. Dr. Kashmira gave him physiotherapy sessions pre and post surgery. The treatment have helped him recover as it enhanced the healing process. She gave him proper exercises for stability and strengthening of muscles. With her comforting and reassuring words she have helped him gain the confidence of walking again and carrying out the normal routine after surgery. Thank you Doctor for all the efforts.

I had consulted Dr. Kashmira for one of my aunts who had severe back pain which was troubling her since many years. We had consulted many orthopedic doctors and physiotherapist but nothing gave a permanent relief. Then we contacted Dr. Kashmira and she assesed my aunt thoroughly and gave her exercises and in only 5 sessions she found a considerable relief in her pain. Dr. Kashmira also explained about the day to day ergonomics which need to be followed and correct sleeping postures. We are highly satisfied with the treatment and would definitely recommend everyone to visit Dr. Kashmira for any issues.

I went to Dr Kashmira with concerns regarding posture and gait. I didn't have any injury but I wanted to be proactive. Dr Kashmira assessed me and crafted multiple sets of exercises to address different imbalances and different muscle groups. I completed weekly two appointments for two months and I already started feeling the difference I hoped for. Additionally, I appreciate her way of explaining why we are doing what we are doing. That along with the early results made me buy into the program she has given me and that helps me stay on course after the appointments ended. Thank you.

My Mother-in-law took treatment via online consultation from Dr. Kashmira. All the sessions were on time as promised. Issue was related to knee pain which didn't allow my MIL to sit down or fold her legs for a longer span. After doctor's sincere attention and continued physiotherapy sessions, she is feeling a lot better and is able to sit without pain. I would really appreciate Dr. Kashmira's efforts as all types of exercises were done under her observation. Also, m thankful that in today's pandemic situation, she is available online for us. Thankyou! :)

Dr. Kashmira is an excellent Physiotherapist!! I had injured my right shoulder while playing cricket and my shoulder had lost strength and stability. Along with pain, some of my movements were restricted. Under her treatment, my shoulder got better and stronger. She was precise with her treatment; she gave me right set of exercises and with each session, added new to increase strength. Ultrasound therapy and simple yet effective exercises helped me to ease up the pain and gain my strength back. Thank you Doc and keep up the good work!!

Hello Everyone, I would like to say few words about Dr. Kashmir. She is an excellent physiotherapist . I was suffering from severe knee pain & shoulder pain.I thought I had to go for a surgery. But Dr Kadhmira assessed accurately . She said your muscles are weak. She started with exercise along with ultra sound. And now I m far better. Her smiling face and friendly nature helped me to get well soon. I would strongly recommend her because she is expert , excellent and very talented. Good luck to you Dr Kashmira.

I have been working out in the gym for 5 years. But for some weird reason, I often have neck pain and it sometimes hurts badly. I think it's because of the heavy weights. That's the reason I visited Dr. Kashmira. She diagnosed me & gave me the perfect solution. She suggested some exercises & movements that started giving me results. I'm feeling much better now. All thanks to Dr. Kashmira. I got rid of this pain because of her. I definitely recommend her to anyone if they're having such issues.

Thank you Dr. for your excellent care to my wife. She is feeling much better now than when she started Physiotherapy. Your professionalism, concern, care and friendliness were much appreciated. My wife who was suffering from Back pain in Spine since last two year and was not able to walk properly. Now feeling better and started moving without belt since last one week . In your one month treatment we observe lots of improvement. You deserve 100/100 stars. Once again. Thank you.

My wife is visiting Dr Kashmira for Pregnancy related Physiotherapy . It really help her a lot for managing Pregnancy related pain. She is in her third trimester . Excercise done under her guidence made her more active and increased her body's flexibility.She always bring variation in type of exercises based on patient's need after proper counselling. Behaviour wise Doc is very cordial, understanding and takes much care during her sessions. Thanks Doc for your help.

I started my physiotherapy on 07/06/2022 . I was unable to walk because of the excruciating pain in my legs due to Ostio Arthritis. However by 29/06/2022 the pain reduced & so did my disability . Besides listening to me Dr Kashmira's keen sense of observation & her diagnostic skills helped in my improvement. She gave me a lot of support , courage & encouragement during my journey to recovery . She is polite, always accessible for any query & support.

Dr. Kashmira is an amazing physiotherapist. I had an ankle sprain due to playing badminton. And under her treatment, my ankle has gotten better and stronger. She was quick with her diagnosis and precise with her treatment and gave really good advice on how I should make my play better while avoiding injuries. I have already recommended her to other badminton players known by me and other friends of mine. Keep up the good work Dr. Kashmira.

Dr. Kashmira is the go-to for physical therapy in Thane. She and the staff are highly professional and exceptionally competent. I have received therapy there for two separate injuries, ankle and elbow, with excellent results. During each session, every exercise was explained, why it was used, and what was the goal. Exercises were given for home and a plan was given after the course of therapy was completed. Overall a top notch experience.

Dr. Kashmira is an excellent sports physiotherapist. I was suffering from upper back pain in the rhomboid muscle. I used to do powerlifting. that's why I used to train hard, Through that intensive training. I increased my performance in lifting. but my spinal mobility was compromised. And there was also a pain in the rhomboid muscle. I thought it would take months to heal but Thanks to Dr. Kashmira I got results in just few sessions.

I met with an accident in August 21, I had a hairline fracture and muscle tear in my right shoulder. I still had pain after 6 months. Then I went for Physiotherapy treatment with Dr. Kashmira Gupte Korde. She took a lot of efforts and gave me various exercises. There was a significant improvement in first 2 sessions it self, now my hand is back to normal. I would definitely recommend Dr. Kashmira !!

I visited Kashmira doc after my ACL injury for the rehab, and it was the best decision! I was having strength issues, and doc did a proper diagnosis and gave me the right set of exercises, and they have definitely improved my knee, I feel so much more confident. She also takes online consultations and sessions which are equally effective and helpful!

I had knee issue and was in severe pain where in I was suggested to do an operation by many ortho but on visiting Dr kashmira with whom in my sessions she concentrated on strengthening my muscles to hold the knees and I was relieved of the pain, It gives me immense confidence of being relieved of any pain under her guidance and studied sessions

I had a muscle sprain in my right arm from working out at the gym, and I couldn't move it fully.Dr. Kashmira determined the cause to be a muscular sprain.She recommended a few remedies and diets that I might implement into my Schedule. I appreciate her patience and compassion for her patients.I was able to recover soon! Thanks to her.

I am 57 years old & had recurring pain in my lower back area And every morning it used to be agonizing to start the day,but within 5 to 6 sessions the pain receded And was totally releived with about 10 sessions With Dr.Kashmira..she is an excellent doctor and it was a great experience of how she goes about the treatment being done

I had lower and upper back pain. I visited this clinic and the doctor suggested few exercises. In 2 sessions and daily exercise at home I got relieved from the pain. The exercises suggested are very helpful and the way the doctor explained the exercises in details is commendable. One of the Best physiotherapist in Thane.

I visited Dr Kashmira for the treatment of my right shoulder which is having tendon pain and swelling due to which I was unable to move or lift my hand freely. With precise exercises and ultrasound theropy under her guidance, I recovered quickly and gain strength in affected muscles. Surely Reliable & Recommendable.

I came here with shoulder dislocation, lost almost all the strength and a very bad posture. After around 2 months of physiotherapy and strengthening I've regained my strength back, with building on more muscles and have gained an excellent posture, all thanks to Dr. Kashmira for here excellent guidance and training!

My father went to Dr kashmira's clinic as he was having lover back pain. The physiotherapy sessions as well as her expert guidance helped him a lot in easing the pain. After 2-3 sessions he was completely fine and was able to perform all day to day activity. I would like to recommend Dr kashmira , thank you so much

I had a severe spasm in my lower back recently and it was not getting cured after repeated followups with an orthopedic doctor. Kashmira visited our home and helped me with some basic exercises which expediated my recovery. She explained it to me in a very simple manner which an ordinary man could understand.

i had injured my shoulder while playing cricket, Dr. advised me for physiotherapy, i visited Dr Kashmira, she explained my condition to me, guided me with all the appropriate exercises and also informed me about the do's nd dont's.Now im back to my routine life and im thankful to her. Keep up the good work.

I had got inflammation in shein muscle and my doctor had suggested to consult physiotherapist. I am visting Dr. Kashmira since last 2 months. She understood my medical history and started exercises and slowly increased the strengthing exercises as well. Her approach is very positive and professional.

I have been there for my wifes sever backpain after BMT (Multiple myeloma) . Dr Kashmira fixed the problem very well wth exact physiotherapy exercises. Due to that it is possible for her to rejoin her duty as Sr.staff Nurse . Thanks to Dr. Kashmira for her Kind Nature and perfection in profession.

I have been suffering from severe shoulder pain for almost a decade. Since I've started getting treatment from Dr. Kashmira, I've got relief from this persistent pain, and I can now feel this significant difference in my day to day activities. Thank you very much Dr. Kashmira.

Thank you so much for your excellent care. I am feeling so much better now than when I started my physiotherapy.It really was such a pleasure to spend time with your excellent way of treatment. Your professionalism, concern and friendliness were much appreciated.

I had a very great experience from this clinic. One of my friend had recommended Dr. Kashmira for my father's foot issue (Heel spur). Dr. Kashmira recommended multiple effective exercises and routine to follow because of which my father is in much relief now.

I had severe frozen shoulder since the last few years and I was completely unable to lift my right hand and was in Terrible pain. With 8 days treatment with Dr. Kashmira I can lift my hand and feeling better. I would recommend Dr. Kashmir to other patients.

Dr. Kashmira is an excellent Physio available in thane.She could understand my problem very well in our first appointment and started the treatment.I went to her for shoulder dyskinesia and now i am doing much better than before with the pain and mobility.

Hands down the best physio in Thane. As a sports player i have gone everywhere. Only Dr. Kashmira has been able to help me. She has helped so many of my student athletes with their injuries also who went to play national and international level games.

Dr. Kashmira is very friendly and professional...I used to have severe knee pain... she helped me with that...her exercises are simple yet effective...my knee is a lot better now...really loved her way of treatment...thank you doc

Very good doctor in the locality...Just fantastic physio, I've had friends that have said the same. My physiotherapist was incredibly approachable which definitely made me feel more positive and relaxed about my recovery

Dr Kashmira gave me lot of comfort with her recommended exercises. She understood my pain area very well first I got the desired results almost in a week . Overall am very happy with associating with her …

Very good knowledge of anatomy. Perfect diagnosis of problem. Passionate about healing the patients. Was suffering from shoulder injury and in 10-12 sittings got amazing results. Thank you very much.

I was looking for post pregnancy workout/treatment. One of my relative suggested Dr. Kashmira. She has been just wonderful in delivering the therapy and helped me to get back to normal.

Dr Kashmira is highly skilled and could understand the problem area and solution for my pain. She gave the perfect treatment to address the problem. I highly recommend her

Dr.Kashmira is very professional in her approach and experience and results of the Physiotherapy has been top notch.

It was a very helpful session and treatment with Dr. Kashmira. Felt the relief from day one. Thanks

The exercises are really effective if you continue to do it consistently.