I signed up to get back fitness I had lost over a few years. Without the intimidation of an entire gym & no direction… What I found was amazing trainers who were easily able to adapt every single workout to my fitness level. Made me feel comfortable & safe in every single class & most importantly FUN!! The is zero judgment, just 110% encouragement. The community I found has been such a blessing & something I will cherish. The equipment is always clean & tidy and the whole place is genuinely cared for my the owner, Maree. Seriously. If your starting out or even looking for a group training alternative. GIVE IT A GO!!

Love training at F45 Sevenhills! Have been there for a few years now and the awesome trainers and positive atmosphere has always been something that brings me back week after week. Maree the owner is so knowledgeable on fitness and nutrition aswell as her team so there is never a question they can’t answer to help you with what you want to achieve , whether it’s weight loss/muscle gain or maintenance. Judgment is left at the door , everyone who trains at f45 Sevenhills are super supportive of each other. Just a great way to meet new people, have fun and exercise! 45 minutes, super quick and convenient.

Just finished my 6 week challenge and happy to say I smashed all my goals, with the help of the awesome trainers at F45 Seven Hills. I can’t recommend this place enough, from day 1 everyone (including other members) has been very welcoming and supportive. If your thinking of improving your fitness, get in touch with this wonderful team. You won’t be disappointed.

The trainers are entertaining, friendly and supportive they ensure you use the equipment correctly and really ensure you are maximising each session! The encouragement and community is very strong at Seven Hills F45 and is one of the reasons I go to the classes! I highly recommend anyone that’s looking for a fun environment to workout to try out this spot!

Best place to work out and get in shape. The trainers help you achieve your fitness goals by encouraging you to push yourself within your limits. They are super helpful whether it comes to form, technique, diet etc. Very friendly and comfortable environment. Best F45 studio that i've attended and cannot recommend it enough!

Best place to work out! All the trainers are amazing, and they push you to do your best. The staff are incredibly friendly, and you will definitely have no regrets joining f45 seven hills. I’ve personally experienced massive transformation and I would highly recommend this place.

F45 Seven Hills definitely did not disappoint in helping me reach my goal to lose weight! Trainers are the best motivators and they push you to get the results you want. Would definitely recommend to anyone looking to be fit, healthy and lose weight ☺️ …

Great place to train. The staff are friendly, supportive and pushed me to achieve my best. I would recommend this f45 gym to anyone looking to improve their overall health. They even provided help with diet plans which is a big plus in my books.

F45 Seven hills is a excellent place to train safely. The Gym owner and trainers are extremely supportive and encouraging to people who are new to training. It has great community which is always very supportive.

My daughter loves training at F45 Seven Hills. She has become fitter and gained confidence. Special thanks to trainer Josie who helps to motivate her each session.