Fresh In Your Fridge(FIYF) is unreal!! Before I make mention of the food/service itself let me speak to how amazing the staff/whole team is.. from the initial call, to the chefs, right up to the actual delivery driver, everyone is super friendly, accommodating, and willing to work with you to give you the best experience possible… My girlfriend and I are super busy and have very hectic/unpredictable schedules, which at times has proved to make scheduling things difficult. That being said, the FIYF team worked with us despite us having very specific windows/requests. Once we sorted everything out, we threw another curve ball at them and moved to a new house on short notice lol. Again not a problem, they moved things around and our service wasn’t interrupted at all. Now.... the food/service itself is insane lol… I’ve tried a handful of different meal prep/food services and didn’t exactly love them. I find that they just recycle the same handful Of dishes and mix/match on their menus every week. Furthermore the quality of meat/produce isn’t great, FIYF uses all local organic produce and high quality meats. My gf and I value a healthy diet, but lack the time and knowledge to get creative in the kitchen. Plain chicken and rice with frank's twice a day got old after some time. FIYF has all 5-star quality chefs, and can cater to your dietary needs/wants. If you’re super health conscious, they got you. If you just want delicious high quality food, they got you. You are involved in your personal menu every week, they give you a few days to make any notes or adjustments. These chefs are really good at what they do, so once you give a few notes it goes into the memory bank and gets taken into account moving forward. This review went a little longer than I had hoped, but they’re that good. I barely scratched the surface with my praises… if you want a meal prep/ personal chef food service .. They are the best and worth every penny. Not even a question!!

Wow! I can't say enough good stuff about FIYF. This has been lifechanging for me. As a single working mom, it's such a load off my shoulders to free up 1-2 hours every evening of prepping dinner/cleaning up, not to mention the mental load of meal planning. I get to spend more time with my kids, and I'm a different kind of mom during that time too, because I'm stress-free! On top of that, to have the peace of mind that my family is being fed well-rounded meals composed of nutrient-rich whole foods (they literally purchase all their ingredients from Whole Foods!) with the highest quality ingredients... it's priceless. (Okay I totally sound like a commercial now lol) Also, my family has some dietary restrictions, and it's so wonderful to be able to eat our favourite foods worry-free, knowing my personal chef has adjusted for our sensitivities. But for most consumers, the biggest questions are probably taste and pricing. Well the taste is amazing. My kids gobble up foods they normally don't even like and ask for more! My daughter raved about how she'd never seen pesto pasta that was sooo creamy. I took a bite of our almond-crusted chicken the other night and I literally couldn't believe how flavorful it was. I seriously sitting there contemplating, how could a simple chicken dish taste THIS good? Pricing-wise... Well, the service is not cheap but definitely fair considering what you receive (delivery, customized meals, premium ingredients). I receive the 8 meal package, and 2 portions is enough for me and my 2 daughters (with leftovers!) so we are able to spread our meals across 4 days. When I think of the money I used to spend ordering takeout from DoorDash 5-6x a week (on meals that were definitely not as healthy), it's totally worth it!

I have been suffering from IBS for decades, and have tried every remedy possible, from probiotics to prebiotics to more fibre to naturopathic expensive tests to gastroenterologists to psychologists...and nothing helped; some, in fact, made the IBS worse. And I am sure I singlehandedly kept the Imodium company in business! In recent years the IBS became even worse. My GP recommended the FODMAP diet, which had actually been recommended to me years ago by a naturopathic doctor (ND), but I had thought at the time that it was MUCH too complex to undertake. Recently at my wits end, I had to figure out how to try the diet. Since I hate to cook (!), it occurred to me that I could get someone to do it for me. I did some research and came across Fresh in your Fridge (FIYF). I am just now into week 7 of a 2-month test of the FODMAP diet, and it has been a MIRACLE! The first week saw about a 50% improvement, but after that, close to 100%. In all those weeks, I needed only 1 Imodium -- prior to that, I kept Imodium on my kitchen counter, because I needed it nearly every day. The big question is the food! Yes, it's delicious, fresh, expertly made, and the chef is so friendly yet professional and efficient, it's a joy to have them in my home. And just to emphasize their expertise, I required a VEGAN diet -- talk about food restrictions! Yet the chef easily accommodated my requirements to provide healthy, attractive meals, in sufficient quantity that I often had extra to freeze for later. I couldn't praise FIYF any higher. Hire them NOW!

I cannot even begin to describe how absolutely life transforming Fresh In Your Fridge has been for me in my life. As a busy professional with recently diagnosed chronic health conditions, I was desperate for a holistic approach to my nutrition with others that were as passionate about food and health as myself. I found that in Erika and her company Fresh in Your Fridge. Jollia, who makes my food every week, has been truly incredible at helping create delicious and health comprehensive meal plans every week. Only the healthiest ingredients are ever used and everyone I have ever been involved with from the company has been super professional and equally passionate. Also Erika and her team are very flexible and accommodating with my schedule and open to weekly feedback and constructive comments. I felt so strongly about their product and service that I hired Fresh In Your Fridge to do the catering at my 40th Birthday celebration. The event and service were perfect and everyone raved about the fresh, healthy and delicious food and catering. Hiring Erika and her Fresh in Your Fridge team was one of the best gifts I could have ever given myself (OK, my girlfriend recommended it to me lol!). I look forward to working with them in the long term. Sukh.

Fresh in Your Fridge has been such a game-changer for me and my partner. We are on a highly restrictive diet due to some health challenges, and prior to Fresh in Your Fridge I was spending several hours a night cooking because our restrictions prevented us from getting anything that was processed or pre-made. After a few months of this, I thought there MUST be a meal service out there that caters for people with very restrictive diets. I did some research into this and Fresh in Your Fridge was the only company that offered highly-customized meals to fit all of their customers. We had an intro session with Erika and went over all of our dietary needs, feeling a bit bad that there were so many restrictions, but she assured us that 30% of her clientele have very restrictive diets and they are quite used to working in these parameters. Now that we have gotten FIYF for a few months, I can say very confidently that the meals are delicious, with very generous and filling portions, and they have saved me so much time from cooking all these things from scratch myself. I'm super happy with the service and always look forward to the deliveries. :)

I have been using Fresh in Your Fridge for well over a year and my family and I love it! I found FIYF after searching online for meal service options and what sold me is that they cater to your individual dietary preferences/restrictions. I had a sudden onset of a chronic illness that brought on new dietary restrictions, and no energy to cook, so FIYF has been a lifesaver. Alicia, our chef, makes delicious meals and snacks, while accounting for my food restrictions (which have fluctuated and changed continuously) and the preferences of the rest of the family. I needed to follow low FODMAPs for a long time, and I was very sensitive to refined carbs and sugar. Alicia helped me with the reintroduction of higher FODMAP foods in a safe way. Alicia’s meals are always so tasty and varied, even when my diet was very restricted. She also makes delicious and healthy treats that always agree with my sensitive stomach, even when all other sweets made me feel awful. We have many favorite meals and snacks that we ask for on repeat, such as kale chips for my 14 yr old and chickpea blondies for me!

15 persons, 4 generations , from 96 years old to 4 months old That was us that came to have a family reunion in Vancouver for Christmas and New Years 2022. We wanted to relax and enjoy our time together rather than spend too much time grocery shopping and cooking. FreshinyourFridge gave us the luxury of a cooking free family vacation. Thank you from all of us! They prepared 1 meal/day/person for our 10 day stay. This is not something that they had done before, and they really out did themselves for us. Coordinating with Lindsey and Erika before our arrival was easy, (for me), and professional. Budget and menus were worked out And then we arrived and the food started arriving Everything went smoothly with the deliveries, and the very nice delivery man. Summer, our chef, was amazing. The food was delicious for every single meal! We enjoyed steaks to pasta to fish to chilies and salads and so much more. The plant based meals were as delicious and everyone commented on how healthy we all felt we were eating. I would definitely contact them if I came back to Vancouver!

Fresh in Your Fridge has been a great choice for me since dealing with food intolerances. It can quickly get tiring have to cook all of your own food even if you once enjoyed cooking. And even if you cook everything for yourself, it is time intensive and too easy to get into a rut/bored with your own food. Their excellent chefs come up with creative, tasty & healthy meal options for me taking into account my specific dietary needs and preferences. Having this service helped me get through a surgery while living alone as well. No doubt the healthy food helped me heal up faster too. It is a luxury service for sure and not comparable to the meal kit type of things that do not work for me. But if you struggle with food intolerances, time to cook, mental or physical energy or injuries, or just want a break, I highly recommend contacting them. It has been worth it for me to have this personalized and friendly service.

These amazing people are lifesavers. For someone with complex dietary restrictions or just not a lot of time on their hands (or both) it is incredibly liberating not to have to worry about having delicious food on hand that will support a healthy, happy body. I've worked with two different nutritionists/chefs at the company (Martina and Corinne), both of whom have been extremely talented and come up with the tastiest menus, and Erika and Jillian at the helm of the organization are both amazing to work with as well. I have been blown away by their creativity and flexibility in adapting their business model to be able to support clients with different needs during the pandemic, and no matter what, in every client interaction they are kind, understanding, professional, and knowledgeable. My family and I are grateful to have this service and look I forward to being a longtime client.

I used Fresh in your Fridge for about six months, and I have to say that I can't think of a single complaint. From the intake process to the cancellation, everyone there was friendly and involved. My Chef, Allison, was inventive, attentive, and always quick to respond, and the food she sent my way was fantastic: zucchini bolognese, ribs, chicken caesar salad, curry, stew, burgers, the works. Full disclosure: the reason I stopped was financial, and using their services for a single person is a bit steep, but if you can find a friend or have a partner to split costs with it would be downright reasonable. Their family plans even moreso. If you're too busy to find time to cook and can't stomach another dinner from Skip (which you must be, because you're here reading these reviews) definitely give them a try.

We have been customers of fresh in your fridge since August 2021 and we are very happy with our meals and the service provided. Enrollment was easy and our dietary needs were carefully discussed and considered in setting up our menus. The delivery process works well and is always on time as promised. Staff are friendly, cheerful, helpful and and flexible if the need arrises. Our Chef’s weekly menu proposals are always received as scheduled and plenty of time is provided to suggest changes if we want. We have had the pleasure of enjoying Jacky's meals and now we look forward each week to our Chef Summer’s imaginative and delicious food. Her menus are varied, interesting, creative and always tasty. The quality of ingredients is high and the quantity ample. We are pleased to recommend.

This is a great meal delivery service. I’ve used other meal delivery services before in Ontario and California and out of all of them Fresh in Your Fridge has been my favorite. They’re very friendly people and they’ve even gone beyond the call to accommodate me on certain things. My chef at FIYF Fenny surprises me every week with a variety of great tasting meals catered to my taste preferences and health goals. She even stays in contact with me throughout the week to get feedback on how I’m enjoying the food and any changes I’d like to see made on future meals, and tho I know she cooks for more clients than just myself, she makes me feel like she’s my own personal chef. Very attentive to every little detail. If you couldn’t already tell I definitely recommend this meal service.

My partner and I have been doing Fresh in your Fridge for over 3 months. It really is a wonderful service, we have several dietary restrictions (plant-based, low fodmap, and gluten-free) and somehow our chef comes up with new creative recipes week after week. While other meal services may provide meals that taste really good, FYIF ensures that every recipe is balanced and uses only unprocessed whole ingredients that are fresh and bought the day before. The chef they paired us with is also really great, she's easy to communicate with and is happy to make any adjustments we want to make. The service is also zero waste and comes in glass containers which was important to us. The entire FIYF has been awesome to work with, highly recommend.

Amazing food, people and service. The whole team at Fresh In Your Fridge for the seamless process from introductory email to weekly touch-bases with the chef to pick up and drop off service. Not only was each meal a treat, but the customer service was next level. Providing the ability to alter food choices weekly, giving variety and timely communication. It is very apparent that all levels of the business take care in their job, drivers were prompt and pleasant, chefs were flexible for dietary restrictions and even ownership reached out to see how my experience was. Thank you again Fresh in your fridge for getting me my health and life back on track. Would highly recommend.

Healthy, convenient, and delicious! Everyone in our household has been incredibly busy this year, and without time to cook, we were eating takeout way more often than was good for our health and our budget. Signing up with FiYF was the best thing we did this year - the food was delicious and custom-tailored to our tastes, and suddenly we were eating tonnes of healthy food with no effort except reheating. The chefs know how to make food that reheats well, and we were consistently impressed with the quality and portion sizes. We can't say enough good things about this service - it improved our quality of life and our health while markedly decreasing stress.

One of the biggest challenges I see for my patients is finding the time to source and prepare healthy meals and snacks. Fresh in your Fridge has been a wonderful resource and life saver for many of my patients. Not only are they passionate, professional, and positive about preparing nourishing, tasty dishes and meals, they can adapt meal planning and menus to follow your unique dietary allergies and nutritional requirements. From meals to healthy snacks for the on go lifestyle, they have their clients covered! They can provide tremendous support for individuals and families. Thank you Erika for creating a much- needed niche service!

Fresh in your Fridge is the ultimate luxury meal service. I didn’t want to have to worry about cooking healthy meals during a particularly busy couple of months and a move. It’s such a treat to have incredible meals customized for my exact nutritional needs and taste preferences. I feel nourished and taken care of in a way that I didn’t think I’d get from a ‘meal service’. It was really fun reviewing my weekly menus and my chef, Jacky, was super easy to communicate with. On top of it all, the delivery drivers were so awesome and just added to this world class service. Thanks Erika and team! Can’t recommend you enough!!

I cannot say enough good things about working with Fresh in Your Fridge. I was blown away by their communication and how simple and easy to entire process was! The food is vibrant, delicious with generous portions that leave you feeling satisfied while still meeting my nutritional needs and hitting my macros. The quality of the ingredients and the fact that they're pretty much all organic comes through in food you can truly taste the difference! Thank you so much Fresh in Your Fridge you've made my family and I's lives so much easier and we could not be more in love with the meals and the service provided!

Our family received a week of meals to support our busy lives just 2 weeks after welcoming our second child. Communicating with the FIYF team and Chef Jacky was so easy and rewarding, resulting in the delivery of the most beautiful meals and snacks tailored to my postpartum and vegan diet. Our 3 year old toddler also gave a rave review, stating mid-meal, “oh yum oh yum oh yummy!” Having healthy and delicious food ready to eat during this hectic time of transition has been unbelievable. We can’t wait to continue to engage with this amazing company. I cannot recommend FIYF highly enough!

We’ve been using FYIF services for just under a year and it has made such a big difference in our lives! The meals are great, super convenient, and above all, has really given us the gift of time. Rather than spending time in the kitchen, my husband and I now have so much more time for each other, and for our little one! Our chefs are great at accommodating our food requests, and communication is always a breeze with the FYIF team. In recent months, they’ve switched to reusable glassware, which is always a great initiative to see from a business. We couldn’t recommend them more!

FIYF made it possible for me to successfully complete the FODMAP elimination and reintroduction process. My chef Fenny has gone above and beyond to ensure the meals met the complicated restrictions in the diet and maintained very clear and helpful communication throughout. After several attempts at this diet on my own, it was so helpful to have Fenny’s skills and expertise on board. I didn’t think it would be possible to eat such tasty meals while cutting out massive amounts of my typical foods! Thank you Fenny and FIYF!

We cannot say enough about the Fresh in Your Fridge Company. I can't believe it is a year since we signed on and it has exceeded our expectations week after week. The whole team is super easy to work with, flexible to our evolving food choices and serving up amazing flavours consistently. We love our personal chef! Also a shout-out to the delivery team who communicates and always shows up within the promised window! Highly recommend this service for anyone wanting to take their food experience to a new level.

We began using Fresh in Your Fridge in the last two weeks of my pregnancy and through the first trimester. It was such a relief to have healthy, fresh meals curated for us during such a transitional period and I would highly recommend it for any expecting families. Communication with the entire team was amazing from the very beginning as we created our profile, tailoring menus with our chef (for both personal preferences and sensitivities during breastfeeding that were ever evolving) and the delivery team.

We love the experience! Martina is an excellent chef who always has fresh healthy favourites for us to enjoy. Best of all, the FIYF service allows us to buy time. There’s no way we would have maintained such a balanced healthy food lifestyle if we were to cook on our own, and juggle our hectic lives. I love cooking, and before FIYF, we’d still usually have to eat out a few times a week (costing us more) or I couldn’t cook all the food I bought and it turned to waste. Thanks for keeping us healthy FIYF!

I've been using Fresh In Your Fridge for about 2 months now and it is amazing! I have used other food services before, but it was never specialized enough for me. I have a condition that requires very strict diet and before FIYF, I wasn't able to stick to my diet because I didn't have enough time to cook the proper food. The food is tasty ans SUPER healthy. I have been steadily loosing 2 lbs per week and my condition is improving! Thank you Jollia and the whole team!!

We worked with FIYF for a few months and had a great experience. The management was incredibly professional and supportive to our needs and our chef, Rina, was superb. She understood our dietary needs of gluten-free and dairy-free and executed things beautifully. She even labelled which meals each week were freezer-friendly to make things easy for us. Great service I'd highly recommend for anyone looking for holistic meal support in Vancouver or surrounding areas!

I've been using fresh in your fridge for 3 weeks now. The service has been exceptional from the nutritionist to the driver who drops off our food. They also customize meals based on diet, which is an excellent service on its own. Not to mention the organic ingredients. It's a premium service. If you want to eat healthy, save 8+ hours/week on cooking and get access to delicious food, then fresh in your fridge is the business you want in your life.

I have been SO impressed with the meals from Fresh in your Fridge! The portions are generous, all of my preferences and restrictions were taken into account, and menus customized to my liking and love of spice. My chef Allison has been super creative, and I'm actually becoming inspired to cook more on my own - which is a first! Very grateful for this service as a kick-start to fueling my body better and focusing primarily on my health this year.

I've been using Fresh in your Fridge for almost a year now and it's been great! Everyone has been lovely, and the food has been delicious! I enjoy cooking and I know how to meal plan, but I also know that I just don't have the time and energy to successfully do that in a healthy way multiple times a day everyday. It's been so nice to just list my dietary requirements and taste preferences and have someone take some of that work off my plate.

We started fresh in your fridge when our baby arrived. It was so nice to have fresh healthy meals delivered to the house, and ready to go in the fridge. They have lots of options for amount of food and how often it comes, and you have your own private chef so everything is catered to your tastes and dietary preferences. We worked with both chef Luc and Fenny and had great experiences with both of them. Highly recommend this service!

I have been using FIYF for a few months now and my family and I love it! There is nothing better than opening up the fridge and seeing it fully stocked with healthy, nutritious food chock full of micronutrients. This service has been a game changer for me as it frees up time in my week to be more productive with my work and spending extra time with the kids. Thank you FIYF! Great service and I wholeheartedly recommend it!

I've been a client for a couple of months and it truly has been a game changer. Being able to come home at the end of the day and simply pop dinner in the oven makes my life so much easier. No more spending Sundays preparing meals for the week and no more dishes. Kristen has been able to prepare delicious meals that cater to my food sensitivities. The variety has been great and I'd be hard pressed to chose a favourite.

I have been a near weekly client with Fresh in Your Fridge for a year. Their services have been essential for my family and me. My personal chef has worked extremely hard to personalize our meals to meet our selective and specialized menus. Her meals have been very good. I would not hesitate to recommend Fresh in Your Fridge to anyone, especially those who do not have the time or interest in cooking daily meals.

The food is amazing, and having it all pre made makes life a lot easier. The only reason I didn't give 5 stars is that the delivery window can be pretty loose, and sometimes it is delivered before I leave work, and sometimes after, which makes it a bit difficult to know where I will be. The other downside is cost, but what do you expect when someone hand makes something for just you?

I can’t rave enough about Fresh in Your Fridge service. It’s like going out for a five star dinner every night … but at home. Our chef, Alison quickly got to know our family’s likes and dislikes and creates exceptional dinners to suit our preferences. Even our little one has become more adventurous with her dinner choices. This is simply the best service for busy people.

I love Fresh in your Fridge services. With three small children its hard to balance a healthy diet while managing their needs as well. The meals are simple but delicious. The variety, the portions, and the flavor are all the write home about. Its a simple, straight forward and easy process that I find very valuable to a busy working mom! Highly Recommend!

Amazing! When my wife was pregnant, we used Fresh In Your Fridge to provide us with healthy nutritious home cooked meals. It relieved a huge stress for us. Furthermore, we had a couple of different people come to our house and each person was super friendly and brought their own style of cooking. It was a great experience each time!

I love Fresh in your Fridge! They really care about their clients and make sure the service is working for them. The chefs are very accommodating with food preferences and the food is delicious! I love how I'm eating more variety of foods than I'd cook for myself and that it all meets my dietary preferences.

We absolutely love our Fresh in your Fridge service. With a third baby on the way we were searching for a service to help us free up some time and keep our eating on track. We have been very impressed with the professionalism and flexibility of the service not to mention the delicious and healthy meals.

Great food service. Customized menu plan to suit your tastes and dietary needs. You are assigned one chef that comes to your home. They bring the groceries, prepare the food, label it and do the clean up. I highly recommend this company if you are busy and yet want to come home to healthy food.

Erika and team did an incredible job cooking for my client who was in in town from Los Angeles for a few months. He was able to stay on track with our plan, eating their deliciously prepared food! The feedback from my client was fantastic and I very grateful! Leona, Functional Nutritionist

Fresh in your fridge is our trusted nutrition partners. We have been referring all of our clients to them for the last 3 years and nothing but positive feedback from or clients. If you are looking for an in home meal service then Fresh in your fridge is the solution.

The entire team have been a pleasure to work with. Super attentive to our dietary needs and and always went above and beyond to overdeliver. Was super happy with the service and our wonderful Chef Rina, will definitely be back when needed. Thank you guys so much!

My partner and I were only able to enjoy FIYF for a short time due to personal circumstances, but the food was delicious and our chef was very responsive to feedback. The whole team was very easy to work with and made the onboarding and delivery process a breeze.

The food was exceptional. As someone who is Celiac and has to be very careful with my diet, Fresh in your Fridge took every precaution and delivered creative, delicious meals. We used them while I was pregnant and postpartum to save cooking. Highly recommend!

We have been clients of FIYF for over two years now. We are so happy to be eating healthy, delicious meals every day. When we do cook now, we enjoy it so much more. It is cost effective and cuts down on food waste. Thanks Erika and team!

One time I almost cried during dinner because the food was so good and it hit me that not everyone can eat like this. In my 1 year in Vancouver, meals from Fresh in Your Fridge were one of our highlights. Can't recommend enough

This is our favourite meal service, and we’ve tried many of them. Getting to adjust the meal recommendations to your exact preferences and cravings puts it above the others. Plus amazing customer service.

I have been ordering meals from Fresh in your Fridge for over a month now, and I am extremely pleased with the quality of the food and the friendliness of the service. Definitely recommend.

Fresh in your Fridge will come to your home and prepare a week's worth of nutritious food. Did I say nutritious? I meant delicious! So convenient, so friendly, so healthy!

Fresh In Your Fridge was a life saver! Their warm and talented chefs make delicious food, exactly to my taste. From the back office to the front office, they are pros.

Great experience with Fresh in Your Fridge. Danielle is a fantastic chef and keeps us fed with healthy meals every week. Highly recommend this great team.

Each week, I get a personal chef preparing delicious, custom meals that follow our particular diet and taste. And it's affordable! Highly recommended.

The service is exceptional, I love having a personal chef able to cater your meals to your most specific preferences. I definitely recommend it!

Excellent meals & customer service. Tons of communications and they are always seeking feedback. Couldn’t recommend more highly.

Excellent quality, customization options, flexible and well educated staff. I'm very happy with the service so far!

Healthy meals with zero waste! Delicious and nutritious! Treat yourself and the planet to a beautiful life!

Delicious, nutritious, and so convenient. Worth every penny and more. I feel so pampered.

Just do it! You won’t regret it.

Awesome food and great service!