I have been having knee/lower back/hip pain on my left side for the last three years after an injury at the gym. I would often get tightness that would come and go, varying in degree. A few weeks ago, I was on the treadmill, which made my knee so stiff I could barely walk and that's when I decided to come to Elizabeth. She is extremely friendly and made the session a pleasant experience. She used a range of techniques from massage, taping, re-adjustments as well as electric muscle stimulation and shockwave therapy on my back, lower back and knee. The machines felt like they reached deep internally to the muscles. She also has referred me for a full body x-ray and helped me identify that the root cause of my issues which was a result of bad posture, as well as favouring of one side, especially during activities such as working on the computer or driving. I had three sessions with her and noticed improvements each time. After the sessions, Elizabeth also gave me some stretches and exercises which I have been doing each night, which helps relieve some tightness but has also given me increased awareness of my body and the areas i need strengthen and create balance. I would definitely recommend her and I will be going back there myself. She is also flexible with hours which makes it easy to come after work!

By stoke of luck I booked in the Joseph Lee online. Even though he is a chiro and I am a physio I picked him. He is AMAZING!! I went in with a very stiff jarred neck. He put some needles in my arms for a few minutes and asked me to turn my head and I could, with greater ease and much less pain but he kept working on it , digging deeper. I could tell you 50 more events similar to that. All I will say is he is not your standard chiro. He follows the energy in your body and he almost knows stuff about you before you do. I love that he is constantly reassessing the movement that you've come complaining off and he wastes not a moment. He is with you working on you for your entire appointment. He has only manipulated my neck once. I have committed to seeing Joseph weekly to really sort my body out and I'm feeling super terrific after 8 weeks. My hand pain has almost gone and he has has done little direct treatment on my hand because it is a symptom of something else. He is worth his weight in GOLD. I give him 10 starsout of 5 . I can, and do, thoroughly recommend you book in with Joseph Lee.

Elizabeth is amazing at what she does. She applies and uses lots of different types of skills and techniques. She takes her time and never tries to rush you. I have been suffering for almost twelve months with severe lower back pains (Rheumatoid Arthritis). Plus, pains to my right leg, so bad that I could not get a good night.. After my second visit with Elizabeth, she was wonderful. She managed to relieve me from my back pains and the leg pains, especially during the nights, which was the worst for me. I had previously tried two other places and it was a waste of time and not to mentioned, waste of my money. I can definitely say, I have found my Phisio!! Thank you so much Elizabeth.- Michelle M

Calling out physiotherapist Alan Ng for being single-handedly responsible for the greatest quality of life improvements I've had to date. His knowledge of the human body is truly impressive - he correctly identified and treated the core issues behind multiple pain and mobility problems I had. This care extended beyond the sessions themselves - Alan recommended highly effective and targeted exercises that allowed me to strengthen my own body to recover from injuries and weaknesses, and improve my overall stability during exercises, opening the door to even great improvements in strength. Thanks to my sessions with Alan, I'm now able to do much more than ever before. Highly recommended.

After developing serious pain from being on my feet all day, I decided to find a podiatrist to see if something could be done. I'm delighted to report that from the very first appointment I walked away with a diagnosis and significantly less pain. With the treatment and exercises I received, I'm not in pain anymore, and have had a super comfy pair of orthotics made to help support my feet while at work. Tony has been great, figuring out my foot issues and coming up with an effective treatment plan. He is friendly and knowledgeable, and seems to sincerely care about his patients and their wellbeing. Couldn't ask for anything more. 10/10

I have had regular problems with tightness and pain in my neck and shoulder this December. My regular physio was not available so I took a risk to try somewhere new. I’m so very pleased I did. I felt relief after my first session (this rarely happens for me, usually it’s the completion of ongoing exercises). The use of various modern approaches along with the exercise is what I believe has really contributed to relieving my pain. I would gladly recommend this clinic to anyone. Aside from doing the actually job of helping relieve pain, I have also found the clinic to be organised and efficient. Give it a go!

Walked in off the street a few weeks ago with a crippling back pain and shooting pain down my leg (sciatic nerve) 2 sessions later the pain is virtually gone. I've been dealing with an L4/L5 disc injury for almost three years now. After trying 5 or 6 different places with out any relief I can finally say I've found my physio. Elizabeth is excellent at what she does and uses lots of different techniques to get the job done. Pricing is also very reasonable with excellent value for money. I would highly recommend hills physio care and Chiro to anyone in need of a physio or Chiro. - Patrick

I am very thankful that I met Elizabeth and I wish I met her years before. I suffered severe muscle tightening in facial area. Although I have been searching for years to find a treatment, Elizabeth diagnosed me and knew just the right treatment. I have improved tremendously after receiving ultrasonic wave and electrotherapy once a week for a month now. I almost forgot how uncomfortable I was before. I realized once again that it is so important to meet the right person. For someone who suffered from this for years, I cannot express my thanks enough in this blank space.

Just finished last physio session with Elizabeth for back and arm injury. Can't thank her enough for her help with my recovery. Highly skilled and hands on. She really digs deep into the lumpy spot and try to find the root of pain, also targeting the spot with latest high tech machines. SM wave and laser worked amazingly in relieving my back pain. I learned different exercise from her to relief tension and pain which helped heaps when I have pain at home. My injury in through work cover, Liz is very good at communications and send reports regularly. High recommended!

I recommend Elizabeth and her team to the upmost as she is so dedicated and her professionalism says it all. I have had a few calf muscle injuries from playing soccer on and off and as soon as I’ve have done my injury I call Elizabeth straight away and she has always been so accommodating even when she has been totally booked out each time. Every time I have seen her, my injury has always improved immensely for me to be able to play soccer every week. I strongly recommend Elizabeth and once again thank you. Regards Michelle Whalen

Highly recommended! I've been seeing Elizabeth Yang Physiotherapist for a recurring neck problem and TMJ I've been having for a while. She is a very kind and considerate person, and her knowledgable is superior to any other I've encountered before! Within a couple of sessions the improvement was incredible, and she cares a lot about fixing every patient she sees and providing them with the knowledge and exercises to self manage their problems in the future. Would defintely recommend Hills Physio!

Based on my experience I highly recommend Brian. Around 2 months ago I came to Hills Physio Care with very poor posture, Brian taught me why my posture was terrible and how to fix it. He showed me easy and effective exercises i could do at home which showed results in a matter of days. Thanks to Brian my posture has never been better. Brian is a very professional, caring and easy to approach physiotherapist. I will definitely recommend Brian to family and friends in the future.

I have a shoulder SLAP lesion/tear issue that probably needed a surgery. Doctor and everyone were saying that I will need a surgery too by a specialist. I met Brian physiotherapist here during the weekend and I am getting a pretty intensive and planned treatment where my commitment is also important but I am getting a remarkable improvement with my movement.(I could not move much with pain). Thank you Brian for your help here.

Absolutely recommend. Elizabeth was really professional. She explained my problems and gave me the right treatments. I felt a lot better, maybe because they use a range of treatment techniques. She takes care in teaching me the correct stretching exercises at home as well. So glad to have found this place as my hip/back pain was not improving at my previous physio. Saw quick results at this place.

I started attending Hills Physio Care in October 2020 following a motor vehicle accident, Elizabeth was able to see me a short notice on a Saturday, I continued going twice a week until I was back to normal. Elizabeth is very caring and a true professional. I now see Elliot once a month for remedial massage once a month and he’s fantastic! I would highly recommend Elizabeth, Elliot and the team.

I’ve been to many remedial massages trying to find the right person who can help me with my tight and painful muscles and joints , and by far Sarah O has been the best. She makes sure she relieves and loosen the tight muscles and really works hard on it. She most of the time go beyond the booked time just to make sure she is able to help. Thank you Sarah! Highly recommended!

Paul is helpful and nice Physiologist. He gave a guide of the stretch position that is really impacting my neck and back pain so it's good to reduce my pain. When I started the treatment, I felt a strong pain in all part of neck, back and shoulders. Now I feel just minor pain in back and shoulders and no more pain in neck part. I was really satisfied his treatment and care.

Elizabeth is a diagnostically sharp and able practioner. She has treated and largely healed chronic pain in my feet and around my left shoulder,  both of which I have suffered with for years. Her remedy includes applying appropriate physio tools over six sessions and recommending a series of home exercises. I am deeply impressed with her service and unique expertise.

I had been working at home more often than usual and injured my neck from poor posture. Elizabeth was a delightful physiotherapist, providing sound advice and hepful exercises to begin recovery. Her treatment was fantastic, a combination of soft-tissue massage and laser therapy saw me walk away fully recovered after only three sessions. Highly recommended!

I arrived for my first appointment with physio, Ellizabeth in agony with acute pain and severe muscle spasm in my neck. I received comprehensive one on one treatment that brought me great relief. And that night I was able to actually lie down and sleep. In a short space of time I recovered. Elizabeth is a highly skilled and very caring physiotherapist. Jen

I highly recommend Brian to all my family and friends. Recently I started a new job that requires around 25000 steps a day. I could hardly walk with a bad knee after the first week. Brian was able to work on my knee enough to get me back the next day. Now 4 sessions later I have no knee pain at all. Brian is professional and a very experienced physio.

I walked into the clinic with severe pain on my left leg starting from hip downwards. Within less than an hour of treatment I didn't even remember where the pain was. In my opinion Paul is very knowledgeable in identifying the cause of the pain. He is very professional and knows his stuff. I can recommend him to anyone needing physiotherapy treatment.

I would highly recommend Brian to anyone. Went in with a shoulder pain and found relief after the first session, Brian also helped me with a spine alignment (hope that's the correct term) as I had bad posture. Brian was very clear with what the issues were and I was pleasantly surprised when he told me I only need 3 sessions to fix my issues.

Elizabeth is the best physiotherapist ever. Her skills and knowledge are superb for me and my family to cure back, shoulder, legs and feet pain. I’ve been suffering from the nasty back pain for couple of years and now it’s getting relieved so much and fast with her treatment. I would highly recommend dry needling treatment specifically.

I was very glad I read the reviews that prodded me in the direction of Elizabeth @ Hills Physio Care and subsequently now have me undergoing treatment. I find Elizabeth thorough, kind, respectful and good at what she does. I have full confidence in her ability and together with the latest technology I'm confident of a positive outcome.

I want to Thank Brian Pak for attending to my Pain on my legs.I have had three sessions and already I feel so much better.He is a hard task master and has a go at me for not doing my exercises which shows he cares.I recommend Brian as he listens to your issues and explains what treatment he gives...Thank you Brian Marie Castle Hill

I have been suffering from chronic back pains for several years and although I have been to many physiotherapists I have never seen much improvement. However, Elizabeth has been wonderful and attentive, and I have significantly improved since coming here - I highly recommend! The staff are also incredibly caring and hospitable.

1 year ago i was worried how am i goona work with my body condition. but now i can tell im looking at more years in future. Thx everyone in "hills physio" Let me tell ya i been tiling more than 20yrs and i had to worry every day "is this will b my last year that i can work?" Mate telling ya i can look more than a year now.

Tony has deep understanding about my foot so he was able to do treat my foot very well I was in pain when i am walking up the stairs but he understood what i was going through quickly started the treatment. He is very kind and enthusiastic to help me with my foot problem I was very impressed what he has done for me

Elizabeth is an amazing Physio she is a gentle woman with amazing hands, I would recommend her to anyone, she is flexible with her hours even seeing clients after work, her rooms a spacious bright very comfort and relaxing. Great and friendly staff always happy to assist with any appointments. Thank you Elizabeth.

I came here as my friend who is also a Physio recommended me to see Elizabeth. I had back and knee injuries from snowboarding. As soon as I started coming here my pain and strength improved week by week. The practice is new, clean with good equipment and professional staff. I highly recommend Hills Physio Care.

Joseph is absolutely amazing. I have suffered regular migraines for years and years. After only four visits, I don’t get the regular migraines I used to! Incredible! I thought his treatments were strange at first, but they obviously work! Highly recommend this clinic - would give it 10 stars if I could!

The best physio that I have met. Elizabeth and the team are super professional and friendly. They have helped me through excruciating shoulder pain in the past 2 years. They use a range of treatment techniques that you would not find anywhere else! Thank you for relieving my pain. Highly recommended.

There was an issue and they were nice enough to call me personally to sort it out. Still annoyed that ‘the problem’ wasn’t addressed by customer service but hey at least the director has promised to address it. Thank you! Otherwise the appointment was for my mum and she said she was happy with it

Very friendly environment. The clinic is clean and bright. Lingering wrist and ankle pains from sport injuries were solved in a few weeks under the meticulous care of Elizabeth. She was very attentive and considerate and each technique she performed was very effective in the healing process.

I am so pleased to Elizabeth provided excellent professional knowledge and amazing care with my shoulder pain, reception staff is very nice and helpful, once a week for 5 weeks treatment, and now my pain was gone, thanks Elizabeth, I definitely recommend for any person Dennis Dec 2023

Elizabeth is very good at what she's doing. I suffered from neck and shoulder pain for a while. I went to see Elizabeth and after two sessions of physio therapy my shoulder and neck pain was improved a lot. Elizabeth is very kind and professional. I would recommend her to anyone.

Amazing help.I had quite bad hip and leg pain .Brian Park was great in helping me, understand the cause of my pain and demonstrated exercises to help me prevent it happening again. Brian is very professional and knowledgeable.Thanks so much! ! Amazing diagnosis and treatment.

This physio is absolutely awesome! Professional, caring staff who have helped me on my painful recovery from injury. Elizabeth is amazing at what she does! This is definitely my go to physio now. Don't hesitate in checking these guys out if you need anything tended to!

Elizabeth is the most attentive, professional and caring physiotherapist I have come across! She took the time to listen and provide the best treatment possible. Always makes each session worth my money. Couldn’t recommend her Hills Physio Care and Chiro more!

Brian was the physio that I had for the past week. At first I wasn’t able to move my arm due to my tricep damage, Brian took good care of the situation and he set up exercises for me to do so I can recover quickly and get back on the sports field.

Elizabeth is an absolutely superb physio - she took the time to really investigate my knee and devise some great recovery exercises too. Feeling much better after visiting. Very friendly staff and great place to visit - highly recommended.

I have had a great experience at Hills Physio Care and Chiro!!! Elizabeth is an exceptional professional, very knowledgeable, understanding and caring. Great value for money and a very convenient location. Highly recommended!

Brian from Hills Physio Care provided QUALITY information about my injury and provided EFFECTIVE exercises to achieve a FAST RECOVERY. Great all round service, will be returning and referring to friends and family in future.

Elizabeth is one of the best physios I have ever met. I suffered from neck and shoulder pain for a couple of years. I went to Elizabeth and My shoulder pain recovered in no time. I recommend Elizabeth to anyone.

My wife's first visit to this place was awesome! She's been searching for a proper Chiropractor for ages! Most of them are just really cons... I reckon. But this one we found was finally good!!

I went with chronic neck pain. After the first session with Elizabeth there was a huge improvement. Lovely, friendly staff and extremely clean environment. I can highly recommend.

That was wonderful experience with the team of Hills Physio care. Very kind reception staffs and fancy environment. Treatment was absolutely amazing. Super recommended!!!

Very helpful and friendly..Hills Physio Care is professional and qualified for Physio,Pilates and Chiro. All aspects are covered.Elizabeth and Shirley make a great team.

After trying multiple physiotherapists I have finally found one that is benefitting me and genuinely cares about my pain management. I highly recommend Dr.Brian.

I visited this centre because i had a pain from butt to calf, and they cured me just three visit. Now i am fully recovered,and feel so good …

Amazing service, and the most kindedt and skilled doctors and the best chiro and physio and pilates service i ever recoeved as well!! So perfect!!

Elizabeth is very supportive, caring and very professional in assisting me. I highly recommend Hills Physio Care Chiro & Allied Health

Elizabeth is very professional and caring. She take the time to understand my issues and concern and address them one by one for me.

All staff are friendly and professional. The practice has a cozy environment and is also easily accessible. It ticks all the boxes.

Whole team members are awesome. They know what they are talking about. Love the caring and claim environment of the practice.

Been here since this place open. Best staffs who are truely looking after you. Recommend for everyone.

I'm in rehabilitation right now. You're so friendly and so good. The center is too clean. Recommended.

Brilliant place- Elizabeth has worked miracles on my neck and lower back- wholeheartedly recommend

Great service, Elizabeth is very professional and my upper back is recovered after 2 session!

Used the physio services. YJ helped me with swollen bursitis. Trained Professionals

Excellent, private and professional!! Best practice around!! Highly recommend!!

I have big back pain but it's all gone after visiting two times

Thanks to Brian He fixed my pains very quick and professional.

YJ did great work !! Very professional and effective.

it’s so nice environment and excellent service

Excellent service and very very effective

Best physiotherapist, highly recommend.

Very good quality of patient care !!!

Great physio center in Castle Hill

Excellent service …

They're professionals

Friendly service