I am a 51 year old GP with a few years of back pain, more years of knee pain and becoming less fit by the year. I decided to do something about it. If you spare your dodgy back or knee you can guarantee it will become weaker over time and one day you'll do something "normal" and "injure" it because you've lost all muscle, ligament and tendon strength. So use your dodgy body, keep it strong and injure it less. Start low, do it regularly and build up slowly under the guidance of someone withe experience. Go see Joe. And if in doubt discuss it with your doctor first. But find the right one.

Ive been attending HST for almost 6 months. The atmosphere is always friendly and supportive. The studio and amenities are great, always fresh and clean. I love that I can go to solo sessions as well as my group class and follow the app that my coach has set up for me. In the past I've found I make excuses to not go to the gym, but not here it's the other way around, I often find myself making excuses to get out of other events so as I don't miss out on my strength training sessions at HST.

After spending most of my life running around like a mad chook on courts, I've surprised myself that I'm getting a buzz from strength training! Joe is a supportive, encouraging, non-judgemental coach who provides a personalised programme with just the right amount of challenge at each session. Great way to ward off the osteoporosis that can come with maturity.

I've been training with Joe at HST for just on 6 months, stoked with the progress! Joe's an excellent trainer, knowledgeable, supportive, motivating and tailors each program specifically to your individual needs. Highly recommend giving it a go, top notch fitness and strength experience!

I highly recommend that you try out HST. I have been attending for the last year and have never been a gym guy but I recognised at 54 I needed to improve my strength. Joe provided a path towards this goal that I feel is unique and caters for my individual needs in a supportive way.

Joe and Hobart Strength Training creates an inclusive and positive environment for you to reach your health and fitness goals. His training meets you where you’re currently at, but also helps you make achievable progress and improvements. Highly recommended!

Joe has helped me build my strength back up from a back injury which I was told required surgery. As a physio myself, I am so impressed by his knowledge of how to work with different bodies and ages. The best in the business

As a unfit middle aged woman I felt very welcomed at the gym. I’ve been training with Joe for over a year and continue to smash my goals. The training has helped me with a lifelong back issue & getting fit for skiing.

I’ve been training with Joe for more than a year. Thanks to his knowledge and individualised programs, I am stronger than I have been in years, and my improved endurance has been a welcomed side effect. Thanks Joe

Excellent gym if you are looking to get into strength training. Joe is an awesome trainer and makes weightlifting accessible for anyone. The space is great too, very clean and relaxing space for a gym.

I love training here! Joe has designed a great program that's made me strong without me really feeling like I've worked hard. his knowledge is impressive and the gym is like no other I've trained in.

I Have only been training at HST for a short time. Joe has provided a great program that has quickly provided pain management results. Joe is very easy to chat to and I would recommend his services.

Awesome personalised training from Joe in a fresh new space, if your new to strength training and want to learn good form for your lifts then this definitely is the place to go …

Spent three months with Joe here. It was such a good intro in strength training. Joes programming and knowledge is amazing. Would recommend to anyone serious about getting stronger.

A supportive environment with personalised programs for each person. I have noticed such an improvement in my strength since starting at HST. Highly recommend!

HST is a positive training environment that has helped me make major progress as a schoolboy rower. Joe offers great technique and overall strength teaching.

This is a great place to train. If you’re looking at bettering your performance or injury prevention I’d highly recommend HST. Keep up the great work Joe!

Great gym, amazing coach!! If you want to see results book in to see Joe and give it a go, highly recommended …

Great environment. Personalised one-on-one training with Joe is excellent. Can see results after just 4 weeks!!

Joe is a fabulous trainer. Knowledgeable and great working with individuals to achieve their goals.

Love working with Joe, great trainer and good way to spend an hour. Highly recommend

Joe is a stand out trainer! A must visit to improve strength or daily life.

Best gym in Hobart, Joe's an excellent coach. You should definitely join!

An excellent facility to train at - would recommend to anyone in Hobart

Amazing gym, great strength class, friendly people and great trainers.

great gym, very relaxed and supportive atmosphere. best in hobart!

Individualised strength training at your own pace!

Yes very good. High quality gym. :)

Great experience. Would recommend.

really good to build up strength