Hands-down THE best physio I’ve ever experienced! This place is a complete game-changer for anyone out there who has lost hope (seriously!). *detailed review below* Injured my knee 2 years ago and had to completely quit running and all other activities. After spending the last year and a half trying a few different physios and showing zero improvement, I finally lost all hope when I received a referral for surgery if one last shot at physio did not show any results. I am beyond grateful I found this place- this team clearly knows their stuff, are extremely knowledgeable, and very humble. They show genuine care for their patients, and they are 100% committed to helping improve your quality of life from day one- no band-aid fixes. The facilities are very clean and the rooms are private. The receptionists are kind and welcoming, and the price is affordable. You can also book/cancel online, which is really convenient. The appointments are one-on-one, I never feel rushed, and I always feel listened to. Every single question I’ve asked over every minor worry/issue has been addressed. I also really appreciate that I’ve never felt any sort of judgment whatsoever (which has remained a major source of anxiety for me ever since injuring myself). First appointment, I was assessed with an issue that other places hadn’t mentioned, and my physiotherapist put in place an actual long-term plan for a full recovery that started on day one. They also have a unique and modern physio at-home system that has blown my mind with just how effective it is at keeping me consistently doing my exercises throughout the week. It has been 2 months and I’ve already noticed huge changes: From 2+ years of struggling with a set of stairs or 10 mins of walking, to doing squats with no pain after only 60 days here. These folks are supportive, and they will stick with you for the journey even if you feel you progress at a turtle’s pace. I’m still working on my recovery, but I’m feeling more optimistic and more active than I have in years. I’m actually beginning to see returning to running as a real possibility for me this coming year, quite possibly without surgery. I feel like I owe this place so much for helping to get my life and favourite activities back and will certainly never hesitate to recommend Inertia Physio+ to everyone I know.

Hello, I went for therapy today after putting it off for too long. I hoped my knee pain would go away on its own. I did some exercises thinking I could fix myself. I was not able to make my knee pain go away, and I reached out to Inertia based on their google reviews. My therapist was Natasha. I had not been to physio in many years. I expected to get a correct set of knee exercises and maybe go on exercise equipment. What I did receive was what I considered to be an incredibly thorough evaluation and explanation of how my body works as it pertained to my sore knee. After my evaluation, I felt really good because I had a sense that Natasha really knew what she was doing. Then came the treatment. Natasha explained to me what she was doing it seemed to me to be very cutting edge (for lack of a better word). During the treatment and also after the treatment, I was reevaluated using the same evaluation techniques that were done before my treatment. I was so excited to see that I was actually feeling immediate results, I felt much better during the day after my therapy and I am optimistic that after doing the things I am supposed to do on my own, that I will actually recover. I am very pleased.

This is where you need to go for a truly personalized treatment plan. There are so many physio places out there that determine your injury and then use a cookie cutter approach to treatment. At Inertia, the PT's spend the entire appointment time with you. They don't hook you up to a machine and leave the room for 10 minutes. They don't tell you to do exercises and leave you alone to do them. They spend the total appointment time with you, using a hands-on approach, where they get to know your specific issues and can change their approach based on what is happening in real time. Staff are warm and friendly and their offices are shiny, bright and welcoming. I can't say enough good things about these folks! I have been going to Drew for over 6 years for various injuries and he is extremely knowledgeable and professional. Look no further. This is the right place!

I cannot say enough positive, wonderful things about Sarah and the team at Inertia. I have been seeing Sarah for a few years and she has always put me back "together" from hip replacements, to knee injuries, daily injuries from having a son who is 6ft9 and has Autism. Everyone there is amazing, there are NO machines, it is all hands on, private room - so you are the only focus. I had tried different physiotherapy places in the past - with no success - and was very reluctant to try Sarah but I am so glad I did. Also, my son a.k.a. the giant sees Drew for his back and neck and it is the ONLY place that Logan will let anyone work on him. If there were more stars to rate them it would be to infinity.

I just gave birth a few months ago and was in need of a pelvic physio. I called a number of different places around Ottawa but was told I would have to wait months to see someone. When I called Inertia Physio they were able to take me within a week. I was thrilled! I have been seeing Alisha for pelvic physio and it has been so helpful for both my physical and mental health. Alisha is kind, knowledgable and extremely professional. Once our sessions are done she sends me a detailed outline of what we discussed during our session and what I need to work on throughout the week before our next session. I am very happy with Alisha's service and Inertia Physio.

The team at Inertia physio has single-handedly fixed me. Unlike many other physio clinics, you can tell they truly care about helping you. They're extremely knowledgeable and compassionate -- providing top-notch service. The treatments are always exactly what I need (even if I didn't realize) and the follow up exercises are very helpful. I always leave feeling so much better. Sarah's treatments have become a staple to support my active lifestyle. Would recommend to anyone with an injury, trying to prevent injury, or simply as an act of self-care.

Had physio many times over the years, but this was by far the the best and most effective treatment I have ever had. Seriously tore my PCL and MCL playing hockey, and have been in rehab for a year. Started treatment with Sara Sheridan in January and she was awesome...progressing to exercises designed to get my back skating. As a senior I doubted I would ever play hockey again - but I'm back at it. Sara really knows her stuff and having the exercises emailed to me after each session was really helpful. Highly recommend Inertia Physio.

Sarah Peters and her team possess an exceptional understanding of the human body and its intricate mechanics. During my sessions, they have always shown immense patience and attentiveness, taking the time to thoroughly assess my condition and develop a personalized treatment plan. I can confidently say that Sarah Peters and her team offer the best athletic therapy, physiotherapy, and massage therapy in town. I highly recommend their services to anyone in need of exceptional care.

I can't stress enough how grateful I am that I chose Inertia Physio for my recovery! I had a terrible brake in my ankle that required surgery to reset it. As soon as I got the green light from the surgeon to start physio Drew was with me every step of the way. I was fully walking in no time. Every now and then I need an adjustment and he works his magic. Sasha at the front desk is a dream to work with. I truly can't recommend them enough.

I booked a physic appointment here on the recommendation of a friend. I saw Jason to help me with a reoccurring pain the right hip area. After a few sessions, the pain was relieved. He provided a few simple exercises to do as well. He was attentive to my needs and listened when I described the problem. He didn't want to overwhelm me with lots of exercises etc. I am so pleased this issue has been relieved at least for the time being.

Drew and his team are pros. Everywhere from the customer service desk at the front to the hands-on treatment in the rooms is top notch. I really appreciate how the physiotherapists take the time to work on you for a full 30 minutes as opposed to the typical 5-10 minutes and then 30 minutes of hot towels and other automated processes you see at other clinics. I highly recommend Drew as a physiotherapist, and the location as a whole.

I highly recommend Sarah and her team. My whole family are action sports enthusiasts, mountain bikers, competitive skiers, rugby players etc, so stuff happens! Sarah has brought us back from numerous injuries, from the minor soft tissue damage to traumatic multiple bone break rehabilitation and everything in between. Her depth of knowledge, her no nonsense approach, and her calming friendly demeanor are second to none in this city!

Super warming and welcoming atmosphere, every single staff member I came in contact with were so amazing. Great service and all of needs were addressed phenomenally. Natasha was an amazing physiotherapist. Very attentive and kind. Highly recommend. The office itself is also very clean and professional. Direct billing was also so convenient. Their online booking/changing appointment portal is very helpful and works very well.

This has to be one of the best health clinics in Ottawa! Drew is awesome as well as the rest of his team. They're one of the few clinics that are actually hands on. Plus, it doesn't hurt that Drew was the former physiotherapist for the Ottawa Senators. Talk about being crème de la crème! I highly recommend this clinic to anyone looking to rehab an injury! If I could give more than 5 stars, I would!

I started going to physio in my teens and I've seen a lot of things change over the years, Andrew is by far the best physio I have worked with. His knowledge, skill and caliber are all very high. As a result I'm certain this same high standard extends to the rest of the team as well. All in all this clinic is extremely impressive. If you have any pain I recommend letting them take a crack at it.

Sarah Sheridan is a wonderful physiotherapist. She is very knowledgeable and good at what she does. I really appreciate that the exercises she gives me to do at home are emailed to me so I can review them. The clinic is new and the atmosphere is very clean and bright. As well, the office assistant that greets you is very pleasant, helpful and professional. I would highly recommend this clinic.

Our family highly recommends Inertia physio. We have a house full of competitive athletes and Sarah and Drew have consistently provided amazing care for all of their sport related injuries and wear and tear on their bodies. They are both professional, personable and knowledgeable. We are grateful for their efficiency and expertise that translates into quick recovery time. 10/10 recommend!!

For years I've had the same recurring issue and Andrew is the first physiotherapist who has looked at what is causing the pain, not just treating the symptoms. He is very knowledgeable and professional. The entire Inertia Physio+ team is very kind and welcoming, and the online booking feature is an added bonus and makes booking appointments seamless. I highly recommend Inertia Physio+.

Sarah has been treating me for over 3 years now, and any injury I’ve come in with, she’s been able to identify and resolve with ease. I followed her to her new clinic, as I was confident I would not find another Sports Therapist who could compete with her intelligence. Anytime I am asked for a reference for Massage, Sports Therapy or Physiotherapy, I point everyone directly to Inertia!

Had my first massage here today with Michelle. She did such a fantastic job and I feel like a brand new person. Will definitely be back to see her! As a bonus they were able to bill my insurance directly even though it's a smaller company and they had to search in a different portal for it. Thank you Michelle for a great massage and admin for billing my insurance!

I highly recommend Inertia Physio! I’ve spent the past two months recovering from an injury and have been a regular patient here. The practice is neat and clean, the staff are incredibly friendly and professional. I would like to mention Natasha, in particular, for helping me with my recovery! Sasha at reception is also a star! Thank you!

Love this place! It is very warm and welcoming. I have been going to see Sarah for about two years now for the same reoccuring issue. She is very knoweldgeable and makes sure that you are comfortable. Overall, it is an amazing place from when you walk in and until you leave.

Acupuncture with Lei Chen has been a game changer! It has helped my jaw tension, muscle relaxation and, even better, improved blood circulation on my face to smooth wrinkles. Also, the Tui Na massage is simply amazing, it not only relaxes your body, it also calms your mind.

I have had physiotherapy with Drew and Sarah for a few years. They know a lot about the human body and explain in detail about issues that they find and the physiotherapy that will correct the problem. I highly recommend them, and their new clinic is fantastic!

I have been seeing Alisha for rib & pelvic floor therapy for a couple of months now. Alisha is very kind and knowledgeable in her field. She makes you feel comfortable and customizes therapy to fit your needs and lifestyle. Highly recommend!

I have been going to this place for more than a month to See Jayson. I highly recommend them because they are very professional and friendly. Also I got another family member who goes there to see Natasha and they are doing much better now.

Their place has AC, friendly staff, and good Physiotherapy. I am getting the results I need for my TMJ dysfunction (closer to normal than I have been in a long while). I was referred by my dentist. Definitely would recommend to others.

I feel very comfortable at Inertia, and specifically with Jayson as my physiotherapist. Everyone here is incredibly kind and patient, and my experiences here so far have been excellent. I highly recommend Inertia for their services.

Absolutely the best physio services I have experienced here in Ottawa. Sara was recommended to me by another runner as being the best and she was absolutely right. I highly recommend all the staff at this physio biz; both Sara’s!!!

Inertia Physio is a beautiful bright clean facility. I love the private treatment rooms! Natasha is very personable and knowledgeable and is treating me for a sore neck. Very friendly and welcoming atmosphere. I highly recommend.

I have been seeing Sarah now for almost 2 years and with every visit I am always impressed with her dedication to detail in solving even the most difficult issues. The office is always a friendly and inviting place to be. Derek

The staff was friendly and professional and flexible with apt times. The physiotherapist, Natasha, was wonderful and really helped my work on a chronic injury. The apt follow up exercises were very helpful.

I went to Inertia Physiology under my girlfriend’s recommendation. Sara did an amazingly great job and My tear was fixed a lot faster than I expected. I highly recommend this her and this type of physio.

My daughters and I have been seeing Sarah for a couple of years now for different injuries. Her hands on approach has been instrumental in helping us heal and get back to doing the activities we love.

This is a beautiful new clinic! I have been to both Sarah and Drew for my different problems. With their personalized care they were both able to get me going again and I couldn't be happier.

Great team. Definitely made to feel like they really are trying to help resolve pain issues. Accommodate multiple insurance types and assist in figuring out any issues. Highly recommend.

Warm friendly and knowledgeable staff, convenient hours, beautiful new facility, online booking, text appointment reminders, great location near Costco and Movati. Awesome A+++

Drew and Sarah are amazing. Their knowledge is unsurpassed. We have learned so much about injury and how to stay healthy. We highly recommend you check them out.

Impeccable service every single time. I always leave feeling 10x better. Definitely have and will continue to recommend Inertia Physio to friends and family

Have been in to Inertia Physio/Kanata for shoulder/skiing injury. Staff are great. Sara Sheridan has been fantastic and I'm ready for the new ski season!

Staff was super friendly. My apt started right on time. Having the direct billing to the insurance was absolutely fabulous. Highly recommend.

Drew was excellent in helping me recover from a sports injury. My professional experience with both he and Sarah was absolutely 5 Star!

Drew and his staff are amazing! Very knowledgeable and extremely caring. You can easily see that he wants what’s best for his clients.

Staff is very friendly and Vicki is great to work with! By far the best physio therapist I have ever worked with …

I go for both RMT and Physio. Both Terry and Natasha are awesome. I have noticed great improvement in a short time

Sarah and her husband run a great service. I trust my family with there care. highly recomend them.

Very knowledgeable and friendly. Helping me out a lot. I highly recommend them.

Great place! Natasha is thorough, friendly and very good at what she does.

Roxanne is amazing. Enjoyed my massage therapy.

Good physio and massage care here