I started coming to JTI in November 2018. I joined because I wanted to get back into boxing and to help alleviate my commute back to Hamilton during the week. Other reasons why I joined was because I want to lose weight and feel healthier. I work in the area which made my decision easier to join. I signed up for the 4 month unlimited boxing. The boxing classes are challenging but they are a lot of fun! So far I have lost just over 10lbs since joining. Each class is enjoyable and I do not feel like I this is a workout because I am having fun. JTI also has an app which allows me to schedule each class. I like this feature a lot because it makes you accountable to attend each class that you schedule. Good thing is that if you can't make it you can cancel the class at any time. The app is fantastic and its a really unique idea! Each instructor at JTI has their own unique style in training. I have had classes with Steve, Mary, Rob, and a one on one with Medhi. Each of them are fantastic trainers! They are all knowledgeable and if you need help, each of them are willing to assist you. With each instructor, I can go at my own pace and I do not feel pressured to complete the exercise when I cannot do it. I still struggle to complete some exercises even now, but the more that I've done it, the easier it has become. Each instructor is very personable and very nice to deal with! They tell you what you are doing wrong so that you can improve on your technique. My only complaint about JTI is that I wish there was more 5PM or 6PM boxing classes throughout the week, but I guess this is a good complaint since I enjoy the boxing. It is a bit pricey, but with the unlimited boxing classes for the 4 months and the small group classes, it feels more personal and I think it is well worth it in that sense compared to getting a personal trainer. Aside from the cost, you have to look at this as an investment in yourself. Boxing is a full body workout which will help you learn a new skill, help you with concentration/motivation and will help improve your coordination as well as your overall conditioning. Its a great way to get in shape and do something other than weight lifting or a regular cardio exercise. Overall the facility is kept clean, there is ample parking and the instructors are great! I will continue my 4 month unlimited boxing. Since I joined, I feel much healthier and better about myself. I have more confidence and I feel much more focused. Losing weight is a challenge for most including myself, but if you want to do something active but also fun, then boxing is the way to do i! I highly recommend joining JTI if you are considering boxing!

I have been training at various gyms all my life. At 43 years of age, I’ve been hitting gyms on and off for quite some time. In January 2016, I was recommended by a close friend to try the JUST TRAIN IT boxing gym she was attending. At first, I was cold to the idea of putting on boxing gloves for the first time at my age. Not only did I think it would be too different of a workout style, but how terribly I would embarrass myself in an actual boxing class. But…I knew I needed to shed some weight and get into something that would keep my health in check. 3 Months later, I had shed nearly 30lbs attending an average of three classes a week! Needless to say JUST TRAIN IT has been a huge success for me. The training staff and the class members have now become my support and motivational group, giving the inspiration and drive to keep me coming to classes every chance I get. The JUST TRAIN IT team truly cares for everyone’s well being and health. They set up training at a pace where anyone at any age, level of fitness or weight can have a successful workout. 6 months into my membership, I have been addicted to classes in a way I had never expected. I walk into every class welcomed by caring peers and a training staff ready to bring the best out in me. It is truly a wonderful experience being a member at JUST TRAIN IT. Watching what I eat, exercising, and learning how to box has become a joy. Having a team of trainers and members along side of me as I train has been the key to success. I recommend JUST TRAIN IT to anyone who is looking to get healthier while meeting an amazing group of people!

I joined Just Train It about 6 months ago. To say I have enjoyed my membership is an understatement! I love it. The classes and the coaches are simply awesome. I’ve been a member of more than a few gyms over the years, but this one engages you. I look forward to the boxing and HIIT classes. Steve Cabral loves the sport and it shows. I enjoyed the classes so much I also take one on one coaching sessions with him to learn the subtleties of boxing. At 47 years old, I’ve had the best training and best workouts of my life. Did I mention I love it? This is not ‘just another gym’. The coaches (Mary and Rob are two directly familiar with) are personable and care, as does Amanda, who always responds to any questions or concerns in a timely manner. They truly care about their members. If you want a great workout in a great environment with great people.....Just Train It.

JTI is a great gym to join at all levels, whether you are a beginner or a pro-athlete boxer, coach Steve will provide you with everything you need. The facility is small, but it's great that way because each class allows room for the coaches to ensure you're learning and perfecting your technique. All the coaches are extremely patient and approachable. The people at JTI are a tight knit community and at the same time extremely warm and welcoming. Whether you are are looking for a killer workout or considering taking up a new sport, JTI is a great place for both. I recommend sending an email for a walk-in to check out the facility, meet the coaches and allow them to help you figure out which plan works best for you!

I've been boxing with JTI for 2 years now. I have done personal training lessons with them as well as group classes. The personal training classes were great for me as I was new to boxing and it helped me learn the proper techniques. After this I started attending the classes which are fun and always a great work out. All the coaches are great - super personal, easy to get along with and eager to help you improve. The owners, Coach Steve and Amanda, have truly done an amazing job in making JTI such a wonderful place to work out. Every time I walk into this gym I feel super welcomed. Highly highly recommend JTI.

Owning a small business can be stressful at times. With the help of the amazing dedicated coaches at just train it I have found the best outlet for that stress through boxing. They are very accommodating with the time they offer trainings, from early in the morning to late in the evening so they can make sure you can get in despite having a busy schedule, all staff is very personable which is difficult to find these days. Owners Amanda and Steve are awesome! They are so passionate about what they do and that makes a huge difference compared to other gyms! Keep doing what you’re doing guys! You rock!

I have been going to Just Train It for about 4 years, in both group lessons and 1 on 1 with Coach Steve. My energy and strength has improved greatly from when I first started. As a retired person it helps me with my total mind and body workout. You don't have to be in great shape to start, only the desire to want to feel better and get an overall body workout. For me I lost 10% of my body weight (my fat) over the first year. Take a trial session and bet you will find you feel better.

I joined JTI after gaining a bunch of weight and not being motivated with a regular gym membership. It was my first time boxing and I have found a sport I truly love and enjoy. The classes are fun and challenging - it is amazing how much of a workout can be accomplished in an hour of boxing. I highly recommend JTI to anyone who is looking for a new activity that is challenging, rewarding and will keep you coming back for more.

I’ve tried multiple gyms and workouts, and JTI is the first time I’ve actually been able to stay fit (it’s been two years now). I’ve never had more energy and confidence in my body. And I truly believe it’s due to the community and environment Steve and Amanda built at the gym. They’re family-owned and it shows. I can’t express how much this gym has changed my life (I’m the one on the far left in the photo).

Steve Cabral is a wonderfuLL trainer and teacher. My siblings and I always enjoy his company, he really challenges you in a class setting but is mindfuLL of each individual's personal limitations. Very attentive and kind, especially for someone like myself who is trying to make healthier life choices. And who seems allergic to exercise (lol). See for yourself!! You won't regret it!!! :0)

The culture at Just Train It is something many companies struggle to achieve, which I think directly correlates to the character and ambition of Steve the head coach. He knows exactly when to motivate, when to let someone do their thing and when to praise hard work. Would recommend anyone to go to the gym just for the atmosphere! Very supportive and friendly environment.

Great facility great people.. This place save my life. I have lost a 120. Pounds and feel like a million dollars. I owe it all to this gym. I would recommend this to anybody at any age who is ready to make a difference In their life. Steve and Amanda, I tip my hat to you❤️ Every coach and trainer in this place are outstanding and amazing.

Steve is the best u can get in town!that's no doubt… Me and my bf enjoyed a lot,we attended classes for 3 months now,gonna keep going! The best part of just train it is they give u unlimited pass for reasonable price,for the busy ones who work,u can make ur own work out schedule,isn't that fantastic?! All people and coaches are super nice here. 100/100

This is a great gym. The environment is very welcoming, positive and focused on helping you achieve your goals. Coach Steve, Amanda, and their team are excellent at what they do. If you're looking to get a great workout and learn boxing skill and technique, this is the place for you. Highly recommended.

I have been going here for a number of months now and can vouch that both the coaching team and those participating in classes are great. Everyone is supportive and happy to help you learn. If you're interested in trying boxing, this is the place to go!

Just finished my first class at JTI. Coach Steve was very friendly and welcoming. The atmosphere was laid back and relaxed. Good group of people training there. Had a lot of fun and will return for sure. It is evident that this is an excellent gym.

I recently attended this boxing school and I was very impressed with the quality of instruction and the overall atmosphere. The instructors were knowledgeable and friendly, and the classes were well-structured and engaging. The facility was

Great gym! Knowledgeable & Friendly staff & supportive participants! Owner run & operated by an Owner who cares. I’ve been attending classes and 1on1 training since 2020 and it’s always been a positive experience - mentally & physically.

The staff are very friendly, knowledgeable, and motivational. Lots of different boxing programs available to suit one's level of skill, including programs for youth and beginners.

Best workout in town - for both private and group lessons. Both personal training and boxing. Steve Cabral really cares about his students, and brings out the best in everyone.

The instructed was great best cardiovascular ever really highlighted how out of shape I am really look forward to attending some classes

Great environment, good vibe, amazing teaching techniques, clean gym , well equipped , friendly coach, feel good every time I’m there!

Shoutout to coach Marno and Mike for the awesome vibes! Coach Steve is like the Boxing Guru, always dropping gems of knowledge!

I've been going here for around 3 years now and really enjoy it! Super friendly atmosphere and a great workout, thanks guys!

My favourite place to work out. Authentic boxing experience. Love Steve and all the trainers.

Fun classes great work out. Also did some training sessions. Very nice owners and facility.

I highly recommend this boxing gym , you will learn real boxing techniques …

Fantastic club! A1 OWNERS! Friendly helpful coaches and clientele. I LOVE IT!

Great mix of fitness and boxing technique. Very friendly environment

Great environment for training... Amazing lead trainer (steve)

Steve really knows what he's doing

The hardest part is joining.

Steve is the best ☝️

Fantastic gym

w place tbh