Lifefit Physiotherapy

84 reviews

Ground Floor, 4 Belgrave St, Kogarah NSW 2217, Australia

www.lifefitphysio.com.au

+61295871444

About

Lifefit Physiotherapy is a Physical therapist located at Ground Floor, 4 Belgrave St, Kogarah NSW 2217, Australia. It has received 84 reviews with an average rating of 5.0 stars.

Photos

Hours

Monday8AM-6PM
Tuesday8AM-6PM
Wednesday8AM-6PM
Thursday8AM-1PM
FridayClosed
Saturday8AM-6PM
Sunday8AM-6PM

F.A.Q

Frequently Asked Questions

  • The address of Lifefit Physiotherapy: Ground Floor, 4 Belgrave St, Kogarah NSW 2217, Australia

  • Lifefit Physiotherapy has 5.0 stars from 84 reviews

  • Physical therapist

  • "A huge thank you to the team at Lifefit Physio for helping me get back on my feet, literally! A motorbike accident saw me fracture my right tibia and both wrists"

    "Celene Choong is such an amazing professional I have ever encountered in my life"

    "I recently had the privilege of being treated by Yara Fares, a skilled and compassionate physiotherapist, for a lower back injury, and I couldn't be more impressed with the results"

    "As a dance teacher and Pilates instructor, my body is my livelihood"

    "What can I say, highly impressed! Having been in a motorcycle accident, I underwent surgery on my right wrist and have had complications throughout varies joints in my ankles, knee, shoulders and back"

Reviews

  • George

A huge thank you to the team at Lifefit Physio for helping me get back on my feet, literally! A motorbike accident saw me fracture my right tibia and both wrists. Maddie had the job of looking after me and she scores a 10/10 for her knowledge, enthusiasm and approach. She tailored the treatment to suit my needs and her extensive knowledge in the field is evident. She addressed all my concerns by answering any questions i had with explanations and examples. When i needed a more strength building she stepped it up and when i was a bit sore in an area she changed the structure of the session to suit. Thank you for helping me get a step closer to ‘del Boca vista’, Maddie. I was lucky enough to also benefit from Rohan’s guidance at hydrotherapy once a week. Rohan really knows his stuff and is great at letting you know what he’s got you doing and why your doing it. I felt like i was learning something new with each session. Well done to Emanuel for your leadership which is evident in the great team you’ve built there, and to Isabelle at the desk who is the most Covid Safe person I’ve ever met, i really appreciated your constant attention to detail with maintaining hygiene throughout the premises, and for the good chats and laughs of course. Again, thank you all. George

  • Nabaraj Kharal

Celene Choong is such an amazing professional I have ever encountered in my life. I had very bad shoulder injury from work and after many visits with Dr, specialists and independent reviews I was recommended to LifeFit Physiotherapy where I was provided an excellent recovery plans . The exercises , muscle and joint care by Celene proven saviour . When I was there I was so depressed and anxious due to prolonged pain . I was pessimistic assuming this is another failed attempt but as she started her procedure I got better and better. My pain now came down from 10 to 2 . My shoulder is much more relaxed and my activities of daily living are getting almost back to pre injury level. Specialist booked for cortisol injections but I can gladly cancel that appointment and continue with Celene until 100% pre injury level. This is such a great feelings just before the Christmas. Thanks so so much Celene for such a fabulous professional magical touch. God bless you. Always grateful to you.

  • Antonio Tavares

I recently had the privilege of being treated by Yara Fares, a skilled and compassionate physiotherapist, for a lower back injury, and I couldn't be more impressed with the results. From the moment I stepped into their clinic, I felt welcomed and at ease. Yara took the time to thoroughly assess my condition, patiently listening to my concerns and history of the injury. Their expertise was evident as they explained the treatment plan, which was tailored to my specific needs. Throughout the sessions, they maintained a perfect balance between pushing me to improve and ensuring I didn't overexert myself. The exercises and techniques prescribed by were incredibly effective. I noticed a significant improvement in my mobility and a reduction in pain within just a few weeks. Moreover, they also provided valuable advice on posture correction and lifestyle adjustments to prevent future injuries. I definitely recommend Lifefit clinic and Yara Fares for physio treatment.

  • Marcia Kuzmanoski

As a dance teacher and Pilates instructor, my body is my livelihood. So, whenever I have a sudden injury or concern, LifeFit comes to the rescue in the most efficient and professional way. One of most refreshing things about LifeFit Physiotherapy is the genuine care I receive every time I call on them to help me. Everyone seems genuinely committed to ensuring I have an excellent customer experience. From the friendly and professional front desk staff, to the treatment, to the flexibility offered when booking an appointment, every touch point leaves me feeling really well looked after. I know I will get knowledgeable, trustworthy, professional care at LifeFit and have no hesitation in recommending this practice to everyone I know.

  • Alexander Jordan

What can I say, highly impressed! Having been in a motorcycle accident, I underwent surgery on my right wrist and have had complications throughout varies joints in my ankles, knee, shoulders and back. I was referred to LifeFit by my surgeon as they come highly recommended, and now I can see why. From the comforting customer service to my attentive practitioner Laura. Laura has really put her time and attention into helping me progress and rehabilitate from my accident, allowed me to see the end goal of recovery and given me hope that I can regain full mobility! If you are struggling with any sort of injury or pain, please give this institution a try. They have helped me more than I can express.

  • Rita J.

Having kids, our first sports injury was inevitable. When my little one broke his wrist he was so nervous to let anyone touch his arm. When we met Emmanuel, he treated him with such kindness and care, that my little one took to him straight away. He was very professional and knowledgeable and helped us to get back to playing sport again! All the staff at LifeFit were very professional and kind to deal with. I would highly recommended them to anyone, especially anyone with concerned young kids. I wouldn't go anywhere else.

  • Jenny M

I had good experiences here- on two visits I saw two different Physio’s, and both of them were equally knowledgeable, friendly and professional. They were able to detect the problem in my left knee, explain very well what it was caused from, how to prevent in the future and also showed me how to do some recovery exercises which have been quite helpful. I highly recommend LifeFit Physio and will be coming here again if I am injured or have pain from the gym again!

  • Susan Shopovski

I have had a great experience with Lifefit Physiotherapy. Celine has been my therapist and she has managed to get my knee back in shape, which I never thought possible. She is able to hone in on the actual root of the problem and then find the best solution through a series of exercises that are designed to treat that specific area. I am so thankful for her expertise and would recommend Celine and Lifefit Physiotherapy to anyone with an injury.

  • Zac Kuzmanoski

I couldn’t be happier with the service levels I have experienced at LifeFit. Professional, knowledgeable and always there to help. Over the years I have been exposed to a number of the physiotherapists at LifeFit. They have all been great and I believe that’s largely attributed to the fact that they all care about me and my physical well-being. If you’re in search of a physio you can rely on, LifeFit is your answer.

  • Camilla Creugnet

Lifefit is a wonderful group of professionals Physiotherapists. Their kindness and patience are great. Their rapport and care with people in nursing homes are so nice. They do their best to communicate with you regardless of your language and background. Isabelle is always trying to accommodate your appointment. Maddie and Rohan are terrific but for sure the others are too. Please Don’t change a winning Team

  • eduardo spotti

I’ve been treating from a previous knee injury and now lower back injury at LifeFit and I highly recommend them to everyone who’s trying to recover from any kind of pain/injury. Yara in particular, is the best physio professional I ever met. She knows what she’s doing, she’s attentive to details, polite and a quite easy person to get along with, which makes your recovery time much lighter and efficient.

  • 999t007 (999t)

Emmanuel, Madeline and Rohan treated me with the utmost care for the 3 months of my rehabilitation. I broke my left knee and had muscle atrophy after being in a cast for weeks. The massages, exercise and hydro sessions in the pool were all superb and it definitely got me right back on track to leading a normal life. I thank you 3 and the women out front who were so organised with the bookings too.

  • Marina Dimitrova

Back in November I had an ACL surgery. I can't express how grateful I am to all this people who work in LifeFit and have helped me since then. Amazing team, Emmanuel managed to find a place for me on my 2-nd day post surgery when the whole schedule was full. Maddie is an incredible young lady with great solutions. I had been with them for 5 months and the only thing I could say is: THANK YOU!

  • Comictango

Excellent results - a great team ... I have visited this physio many times over the past 3 years ,,, each time for a different reason back, hip, knees ... and each time with a different staff member. They have all been excellent, and the results of the treatment are almost immediate ... the tendinitis in my Achilles has huge improvement after only a few treatments. Highly recommended,

  • YANG WAN

I'M HIGHLY RECOMMEND HERE TO ANYONE WHO NEEDS PHYSIO, AND I HAVE TO SAY ROHAN IS THE BEST OF BEST. I REGISTERED MY ACCOUNT TO LET PEOPLE KNOW ABOUT ROHAN! MY MUM GOT INJURED LEG IN A CAR ACCIDENT LAST YEAR, AFTER ONE YEAR OF REHABILITATION OF TRAINING BY ROHAN, MY MUM IS RECOVERING VERY WELL! AND THE BOSS IS ALSO A NICE AND WARM PERSON! HOPE MORE AND MORE PEOPLE KNOW ABOUT THEM.

  • Laurie Balaouras

I had Yara as my physio therapist as I had sustained a broken leg due to a soccer injury. After seeking a few other physios I couldn’t look past yara and the team at lifefit. I had broken my tibia and fibula and with Yaras help I was able to get back on my feet and back to work in 12 weeks. Yara is very professional and would recommend trying her out before looking elsewhere.

  • Dijana Dundovic

I have been attending sessions at Lifefit Physiotherapy since January 2022. I have been very impressed with the treatment and valuable advice I have received from Emmanuel, Madeline and Ewan. They have both contributed to my positive ongoing recovery from a bad fall. Thank you also to Victoria and Isabel for their high standard of reception / administration service. Thank you

  • OOPSAH 1NE

Lifefit physio therapy is a wonderful organisation with such lovely welcoming team of staff. my practitioner Laura is very professional and caring she’s helped me out alot over the last 6 months with my injury I sustained a broken tibia and fibula I’m back up and walking thanks to her program and I can see she just wants the best for her patients highly recommended thankyou.

  • Mervat Farah

Very caring and helpful staff! Anna has been coming to my husband for the past year. Her dedication, empathy and care is above and beyond. She always comes with a smile and a very positive attitude. Thank you Anna. I also wanted to make mention to Isabelle for always accommodating change of appointment times, nothing ever is too hard or too much for her.

  • Rosemary Shapiro-Liu

Highly professional service, with care and attention to detail. My rehabilitation after a torn Achilles has been carefully managed with great results. I'm nearly there, with the help of hands-on therapy, prescribed exercises and hydrotherapy. I'm so pleased I was referred to Rohan, and the administrative staff are excellent too.

  • Steven Quinn

Had back issues for a little while and couldn't work out why. Got busy with life and felt that it'll sort itself out. Unfortunately it only got worse. Saw the lifefit team and within 2 sessions i was comfortable again. Night and day. Wont hesitate now when the back starts playing up but ive been pain free since.

  • Prajwol Pokharel

One of the best Physiotherapy in Sydney. Maddie is the best. She knows what she is doing. Such a passionate person always smiling. She has supported really well through my rehabilitation. She has encouraged me and pushed me, to get better week by week. Lifefit is lucky to have Maddie in their team. Thank you

  • Michael Li

Two years ago I was in a traffic accident that saw me with two broken ankles that required multiple surgeries, and months in a wheel chair. The dedicated, kind, and knowledgeable staff at Lifefit literally helped me back to my feet. I thank Maddy, Rohan, Deepthi and Elyse for all their expertise and warmth.

  • bdihfu jjodI'll ifidubCassandra Zafiropoulos

I would highly recommend lifefit to anyone as they are soo professional at what they do with love and care and go the extra mile to make sure you are getting better with your injury. The practice is clean and staff are all very helpful and the owner Emmanuel and Dee are amazing at what they at work. …

  • Marianne Kailis

First time at this organisation. Friendly and professional staff. Physiotherapist Celine answered all my questions, she listened, explained and demonstrated my needed exercises in a very professional manner. Best neck/shoulder massage which contributed to my recovery. Highly recommended, thank you Celine.

  • Andrew Stephani

I’m a person that regularly need physio as a result of an active Sporty lifestyle. I found all the staff, especially Emmanual, to be unbelievable at what they do! They are such a professional outfit and I would highly recommend Lifefit to all that need treatment done and done well Thanks guys! 5 ⭐️

  • Harry Kozma

I must say I am very happy with the outcome I received The receptionist is very friendly and make feel relaxed. The staff do know their work after asking few questions to be able to treat you. Followed by exercises to do home In all it’s very satisfactory. Big thank you.

  • Gordon Fu

Had seen Elyse (physio) and Ana (exercise physio) for my torn Achilles for a year now. Both have been super friendly and really helpful with my rehab, with a lot of focus on getting strength and mobility back in the Achilles and calf to help return to sport! Would recommend!

  • Christian Lopez

Been seeing Elyse for the past couple of months with various injuries to my left leg. Elyse is very friendly and knowledgeable and created a whole document of exercises to do to improve on my injuries which was very convenient and helped massively. Would highly recommend!

  • jorge andres ayala

Everyone was very kind to help with my son’s injury. The physio Laura was very Professional and very helpful to point out the right treatment to recover his knee in a record time, now he is 100% fine and ready for the basketball Reps season and the grand finals.

  • Gavin Reiri

The physios both Celine and Michael have been consummate professionals,totally client focussed, cheerful, helpful and willing to give advice.I will have no hesitation in recommending them and the overall professionalism shown by the Lifefit team.

  • shuiqing li

I first met Dee was two year ago when I hurt my knee. I had visited different physiotherapists before Dee. The way she approached to my knee injury was different and it worked.I have been seeing her till today! Strongly recommend!

  • Michelle Rowland

I have had several appointments at LifeFit with both Emanuel and Rowan and the service they offer is outstanding I have gained more flexibility and strength then I could of possibly imagined. I definitely recommend them …

  • Helen Vardouniotis

I have been impressed with the service/ treatment of the staff at Lifefit Physiotherapy, particularly with Rohan and Emmanuel. Very knowledgeable, always happy to help and make you feel better. I would highly recommend them.

  • Daniel Tee

Excellent attention to your needs and wants. Super convenient location. Every single staff member at LifeFit is super professional and I could not have asked for a better 5 months of treatment after my accident.

  • Francesco Giocondi

Thank you to the team at LifeFit physio, all the staff is very nice and friendly from the front desk to all the physiotherapists. A big thank you goes to Yara for the professional and kind help with my injury.

  • Pan B

Really happy with the whole team, having been in recovery with them for 6 months, I can honestly say they are all wholeheartedly there ro improve my lifestyle from injury back to normal. Thanks team!

  • Matthias Sender

Had a fantastic experience with Rohan. Before seeing him experienced 8 weeks of foot pain from soccer. After 1 treatment the pain had reduced significantly and I was able to return to full training.

  • Jewel H

Dee and the team here are amazing! Dee was very patient and provided me with interesting exercises to keep me motivated and supported me through my recovery. Nice facilities too. Highly recommend!

  • Suzy. Mihajlovski.

Super helpful and professional Iv been a patient there for under 2 years , always trying to find how to improve and great customer service from the front desk to all the PT, happy customer …

  • tony atanasov

Overpriced and didn’t help with my issue at all, after 4 sessions I’d left feeling the same way I came. Went to another practice and within 1 session i noticed improvement. Wouldn’t recommend.

  • Adrian Tsopanis

Have been seeing the physiotherapists at lifefit for my torn ACL and can't be more happy with how my progression has been going. So helpful and easy to get along with. Strongly recommend.

  • Adam Smith

I've been very impressed with the level of care that Lifefit Physio has provided. The team are friendly, knowledgeable and professional. I can absolutely recommend their services.

  • Rachel Zhao

Friendly and professional staff. Elyse has been wonderful, very caring and professional, helped me greatly in my recovery after a fractured ankle surgery. Highly recommend.

  • Zlate Grdanovski

Yara has been an absolute Legend in assisting my daughter Alexia with her recovery after dislocating her knee. Thank you Yara and thank you Lifefit Physiotherapy …

  • Edward Gregory

Been a client of Lifefit for several years and have always received great treatment/service. I find the whole team are very engaging. New practice looks great as well!

  • Micaela Callan

Friendly staff who take time to listen to physical issues during recovery. Efficient & good at communicating the therapy process. Very positive experience here.

  • christopher cole

Absolutely amazing service from Laura F. Found the source of the problem and made an efficient & easy path towards fixing the injury. Would highly recommend!!

  • Ralphi Reido

Amazing experience! Wonderful and friendly staff. I'm very happy with their service. I definitely recommend those guys from LIFEFIT! Congratulations guys.

  • Karine San Martin

Very professional and efficient staff. After a lower back injury my GP referred them to me and I couldn't be happier. A special thank you to Yara Fares.

  • Zia Mollah

She is very nice lady. I’m very happy to get her my Physiotherapist. She make me more motivated. Thanks for your help and make my life easier.

  • harley bladen

I cant thank you guys enough, Helping me get through my injury physically and mentally. Highly recommend Dee or any of the staff at lifefit.

  • Paul Ng

Liz the physio and Anna the EP were very patient and helpful in getting me moving and back to full strength. I thoroughly recommend them.

  • Chris Valamiou

Really nice staff. They know what they are doing. Have been going to Emmanuel and Staff for over 20 years for any issues I have.

  • Manish Arora

Celine is a great physiotherapist who understands and works accordingly on my problem. She knows her craft well. Thank you!

  • Grant Parnell

A friendly and experienced team in an impressive newly renovated practice. Highly recommended. Treated for lower back pain.

  • Slave Gareski

I’ve been a patient since 2011 Best physiotherapists in the area Highly recommended them for any physio treatment you need

  • willbur gurung manangthen

highly recommended i have just recovery from my lower back pain. thanks to everyone who help me recover faster thanks

  • Michael Fisher

Staff are friendly and extremely knowledgeable. Highly recommended to assist with injury recovery and rehabilitation.

  • George Callas

Excellent service and knowledgeable physiotherapist. Always come away from there feeling much better! Thanks Rohan.

  • Nicolás

Wonderful, I have seen a great evolution thanks to the work of the physiotherapist Yara. A great professional

  • Lord Craftless

Anna was absolutely amazing. Very informative and personable. Thanks for a great recovery experience

  • Mati Neves

Amazing staff!! After a big knee surgery Maddie helped me to get back on track!!! Thank you guys!!

  • george abboud

Thank you to Rohan who has been very helpful over the past few years. I would highly recommend!

  • Steven PR

Thanks Dee for teaching me how to exercise some parts of my body. You are the best physio!

  • Mary Thomas

Professional, skillful and caring - was my experience with my physio- Highly recommended

  • Mericia White

Excellent Provesional service from Receptionist to the Physiotherapist. ❤️❤️❤️❤️❤️

  • Tomasz Zawadzki

Thanks for amazing effort to Dee and Ania W. they have put to my rehabilitation.

  • ozair Turabi

Emmanuel has helped me to recover from my back problems...... thanks mate.....

  • Zoran Lee

Great atmosphere and I can't recommend Yara Fares enough always a pleasure.

  • Denis Horder

Very knowledgeable staff who provided clear explanations and instructions.

  • Maree Atkins

Excellent service friendly staff. Thank you. Maree and Anthony Atkins

  • Gwen Mangan

Very professional, efficient & caring service highly recommended

  • Nathan Jenkins

Would recommend! Great experience with Anna and the Team!

  • Iryna Maiboroda

Good result, Rohan is a professional in his work …

  • Lile Todorovska

Excellent service! From Reception to Physio's!

  • John O.P.H

Brilliant physio

  • Frank Davos
  • George Tilliris
  • Michelle Naguib
  • Pablo Bizzini
  • Andrew Karvelis
  • Jenny pelekis
  • Alejandro & Alejandra Perez

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