I recently had an AC joint injury and was searching for a reputable physiotherapy clinic in my area when I came across Lift Physio. From my first appointment, I was incredibly impressed with the level of care and expertise provided by the team at Lift Physio. The clinic itself is clean, modern, and well-equipped with state-of-the-art facilities, including private treatment rooms and a spacious gym area. The staff at Lift Physio are friendly, welcoming, and highly knowledgeable, and they take the time to understand your specific needs and goals. Throughout my sessions, the team at Lift Physio provided me with a personalized treatment plan that targeted my AC joint injury and helped me to regain strength, mobility, and flexibility. They provided clear explanations of the exercises and stretches we were working on, offered helpful tips and feedback, and ensured that I felt comfortable and confident in my progress. Thanks to the exceptional care and expertise provided by the team at Lift Physio, I have made significant progress in my recovery and have gained the tools and knowledge to prevent future injuries. I highly recommend Lift Physio to anyone in need of physiotherapy. Thank you, Lift Physio, for your exceptional care!

I've been in and out of physio for almost a decade now. Dane is the first physio to actually "fix me" and give me the tools l need to maintain my muscles moving forward. In the past l would do exercises for a period of time, but relapse quickly and often in pain. His approach to caring for his clients is very professional but very kind and caring. I used to have a personal rule of only seeing older physiotherapist as l was looking for knowledge and experience but Dane broke that trend and has exceeded my expectations. Thanks Dane!

If you are looking for optimal results, Dane at Lift Physio and Performance is the person for you. Dane provided an optimal treatment plan and had me back fully functioning in very little time. I had considerable lower back pain, which severely hampered my ability to move. Within a few treatments and tailored exercises, I found myself back to full functionality and no pain. I can highly recommend Dane to help get you functioning the way you ought to.

I was referred for Physiotherapy to assist me manage chronic lower back and hip pain. I booked in and went along to Lift Physio at Menai. I took along my scans and x-rays and my pain was assessed comprehensively by Dane and treatment has begun. The booking process was easy and results so far have been great with a plan in place to treat my concerns and get me stronger and back to normal. I feel very confident to be in expert hands with Lift Physio

Lift Physio are great! They quickly identified the cause of problems I was having; provided treatment and exercises that got me running again quickly. The super assessment was an eye-opener to the areas of weakness in me; again quickly followed with an exercise routine where I can already see the difference in my body's strength. Thanks Life Physio, you have been instrumental in getting me from couch to marathon in a few months.

Lift Physio are awesome! I have only recently started going here and they took the time to completely listen to my issue, asked lots of relevant questions and then got me do certain movements before talking through my diagnosis and how they were going to treat me and showed me the relevant exercises that I would need to do. They are super friendly and easy to talk to at Lift Physio, I highly recommend them

I would recommend, and have recommended, Dane to anyone recovering from a sports (or Karaoke...) injury. He is professional, friendly and his care has been extremely effective in my rehab for multiple injuries including knee, back and hip. Dane is very thorough in his assessment/ intervention and has always been highly knowledgeable when answering my questions. Thanks so much for all of your help Dane!

I’ve been seeing Dane for a few years now and he’s one of the most knowledgeable physio/ practitioners I’ve come across. I’ve made so much progress with, or completely recovered from, my various issues between my athletic endeavours as well as office-based ergonomic problems - he really takes the time to understand and genuinely wants to have a positive impact on his clients.

I recently attended Lift Physio and now recovered after only a few visits. My initial contact was met with a prompt and personal response. The use of technology around bookings and follow up was extremely helpful and convenient. I was impressed with my response to treatment and have happily referred two family members who also seem very impressed.... Highly recommended.

I would highly recommend Lift Physiotherapy and performance . Dane is very knowledgeable , exceptional service, flexible to book appointments and friendly every time l’ve been there. He cares and tris everything to ensure my daughter feels better after every visit. I appreciate all the advice and treatments we received that helped my daughter along . Thank you Dane!!

Great experience with Lift Physio who has been working with my very shy 9yr old boy dealing with a unique ankle injury giving him simple but precise instructions to a quick recovery Showing patients and current knowledge. Giving him all the right information for his age and follow up exercise to keep him on the mend. Thanks Lift Physio

I recommend Dane as a very professional, knowledgeable & caring Physiotherapist. He has treated my chronic back, neck, knee & hip issues for a number of years. He has given me exercises to do at home as well as sending me video clips relating to those health issues. Thank you very much Dane for maintaining my mobility & flexibility.

I hurt my back (bulging disc) taking care of my baby and Lift Physio has been very helpful to me in the rehab and recovering process. Through a mix of physio and exercises, i was able to function again after two weeks and 80-90% recover after 2 months. The staff is professional, friendly and enthusiastic to help. Highly recommended.

Lift Physio has been great with helping managing my back and neck pains that working from home has caused. The pain I had till now is nothing compared to what it was, which I’m grateful for! Thank you for the tips to help relieve my pain & the exercises to strengthen he muscles that need it! Really recommend Lift Physio!

Very glad my boyfriend decided to see Dane at Lift Physio for a damaged rotator cuff in his shoulder which had been giving him problems for ages. In only a few short months, Dane has managed to help him dramatically increase his shoulder movement, and Dane has been super helpful in providing easy exercises to do at home.

I am going to "Lift Physio" for a back issue. I have found "Lift Physio" to be extremely caring, thorough and knowledgable. They have a genuine interest in improving my health and wellbeing. My pain has reduced significantly and my mobility and movements have improved so that I can get back to my normal life. Kathy

Lift Physio. Efficient friendly and professional and I appreciated that Dane took the time to get to know me and what was important for my rehab plan. Dane explained clearly to me what was going on and what the choices of treatment and probable outcomes were. Thanks Dane look forward to many more sessions with you

I went to lift physio with a shin splint issue that was not healing very fast. Dane was really helpful, he took his time and assessed my issue gave me exercises and instructions on massage to do at home and now the shin splint pain has gone and I am back to doing everything I was doing previously

Dane at lift Physio has helped give me relief from a very painful lower back ailment and am able to move relatively normal without pain now. He has a great understanding and knowledge of his field which understandably benefits his patients. I would recommend Dane to any one who needs physio.

Really pleased with the results I'm getting working with Lift Physio. My GP recommended seeing them to work on my back pain and I'm getting great relief. I have found Lift Physio committed to improving my condition, with great follow up and making good adjustments based on how I'm going.

Dane knowledge of injuries and rehab is second to none. I have had so many injuries through sport and he has always got me back in best possible shape doing what I love. He is very thorough and makes sure you understand why he is doing what he is doing. I couldn’t recommend him enough

I had physio with Dane after having a tripple hernia operation I found him to be a great physio Who instilled confidence in me each step of the way to lift weights and build up core muscle strength I was very impressed with his professionalism and the friendly way he has about him.

Highly recommend Lift Physio, they helped me recover quickly following an injury. Everything was explained well, great service and tailored exercises to help with my recovery. They even provided a moon boot free of charge to help with the first few days following the injury.

I would highly recommend Dane at Lift Physio. I am now back walking pain free, a goal that we set at the start of treatment. Dane provided a good support exercise app which was great at reminding you to complete your exercises and keep focused. A great outcome.

Dane is highly recommended due to his excellent knowledge & he takes extra time to get to know me and my background. I have been seeing Dane for 6 months now & my injury is improving, I look forward to each session spent with Dane. He comes highly recommended.

Dane is a fantastic physio. Myself and many friends have seen him over the years for a variety of injuries and niggles. Friendly, professional and quick to identify and rectify what’s wrong. From my shoulders, to my back and feet, I haven’t had issues since!

The team at Lift Physio are awesome! I have visited this clinic multiple times for my lower back/neck pain. The physio managed to relieve my pain fairly quickly and gave me home exercises to ensure I continue my rehab. I highly recommend this clinic.

Easy to book to start with. At the first visit I had been in pain for months, after some serious massage and easy to follow exercises I had my first pain free day. Follow up visits have further help alleviate other issues. Am a very happy client.

Highly recommended. Dane at Lift Physio helped me out with my lower back pain. Very professional and courteous. Extremely flexible appointment hours before and after work. Booking is so easy with online link. Definitely worth considering a visit

I have been to Lift Physio based upon a word-of-mouth recommendation to have an on-going problem investigated with my knee. Lift Physio have been great providing the necessary treatment and I am well on the way to full mobility thanks to them.

I've had an excellent experience being treated at Lift Physio and Performance. Dane is extremely knowledgeable and professional. If I ever need physiotherapy again, I know where I'll go. Can't recommend this business highly enough!

I went to see Lift Physio because I injured my shoulder. He was extremely professional and provided me with the best treatment plan and I was back to myself in a short time. I would definitely recommend him to others

Lift Physio helped me with reoccurring neck pain I had been experiencing. They provided me with the treatment and advice I needed to get me back to my normal exercise routine within weeks. Highly recommended!

Having visited many physio clinics over the last couple of years. Lift at Alfords Point would definitely be the most comfortable clinics I've visited. Both professional and attentive. Highly recommended.

Lift Physio had me back running 2 weeks post an injury that felt like it would last a lot longer. Service is amazing and staff are very helpful! You certainly won't feel like "just another client".

Great experience at lift physio. Only just started seeing Dane and his knowledge is outstanding Awesome exercises and rehab for ankle injuries. Highly recommend him !! …

Dane (Fordo) Ford is a great physio. Professional and personable. He fixed my knee and using his rehabilitation plan, it's now stronger than ever. Couldn't recommend Lift more.

So lucky to have discovered Lift Physio recently. Dane is a calm and very thorough Physio. His recovery plan worked exactly as articulated from day one of treatment.

Dana was wonderful. He was supper helpful with my shoulder injury. With his treatment and guidance I was able to get back to my normal gym routine very quick.

Lift Physio provides a great service. Reliable, informative, on time and excellent physio …