Went here for the last 18 months and it was fantastic! Really good for learning everything as someone completely new to CrossFit and also for pushing yourself, this helped me be the fittest I'd ever been! All the coaches were very supportive and the variety of times for classes really helped me balance exercise and work

Amazing gym with the best coaches and the friendliest group of people to work out with. It doesn't matter what level of fitness you're at or how strong you are, everyone is so encouraging and motivating, and we're all working to make improvements. I've never been comfortable in a gym environment until I found BFS.

Crossfit BFS is amazing i have always found it hard to keep on track and have tryed pretty much everything over the years. But this time feels different. This time is a lifestyle change. With amazing coach's that help every step of the way . Give it ago. It may just change your life. Like it has for me

Crossfit BFS this place could only be better if Unicorns pooped cupcakes on the floor after work outs. Coach's know their stuff, every workout is fun and challenging. The community feel at this box is one that will rival any out there. This place makes me want to be better!

Hands down, best choice I’ve made training at One Gym. Everyone is friendly and makes me feel like part of a family. I look forward to training and the trainers are super nice and take an interest in you no matter what fitness level you’re at. Highly recommend :)

Great place and coaches. Crossfit BFS is a place for all fitness types and ages, where you are supported and given as much assistance no matter what you level. I was lucky enough to have continued through Crossfit at BFS during my pregnancy

Crossfit BFS has quite literally changed my life!!! I have spent the majority of my life attending regular gyms or outdoor PT Bootcamps without too much result. I was encouraged to try Crossfit BFS a year ago and have never looked back. The

Crossfit has quite literally changed my life. I've gone from a total couch potato to an active mum! My entire life I have hated exercise and exercising at all costs. Battled with my weight since I can remember. Crossfit has been the one and

Genuine, passionate and very good at their job, this is how you describe the coaches at BFS. This place is not about the money, lock in memberships or selling nutrition programs. The coaches are the owners and motivated by the pleasure they

Started at One Gym in March of this year. Completed a run assessment for work in June with a time of 13:48. Did that same assessment today with a time of 12:38! One Gym has increased my cardiovascular fitness and strength immensely. I feel

I've been a part of many different fitness groups and can whole heartedly recommend BFS Crossfit. The work outs are a good combination of cardio, strength and agility. The trainers are very knowledgeable and actively engage with your

Challenging workouts, knowledgable coaches and friendly, supportive atmosphere. Worked out here through my entire first pregnancy and coaches were amazing. Highly recommend

The thing I love about Crossfit BFS is everyone is treated equally regardless of skill/experience level. The coaches and members are very welcoming to new members.

Relaxed friendly environment with educated instructors and members who are willing to help, explain and demonstrate every step of the way.

Would recommend to anyone starting or continuing their fitness journey. Great coaches, programming and community!

Excellent easy going people no pressure and no hero's. Good environment. Good job owner.

getting stronger every day - supportive staff and gym goers alike :)

Wonderful workouts. Great coaches.