When I first moved to Manchester in April I was worried about finding a gym and a personal trainer that would suit my needs which are complex. From the anxiety of finding a perfect gym to concerns of finding a PT who is highly educated and knowledgeable(especially in the medical region)I was worried that I’d have to settle for less. Until I came across ONE XPS FITNESS. When I reached out to the owner, Mike, his correspondence was great and he was immediately welcoming and friendly. Upon our first appointment together where he showed me around the gym and got to know eachother a little, it was obvious he was the most caring person and he made it his top priority to ensure I was comfortable. He tailors everything to you. His integrity is completely unmatched. After receiving all the relevant information of my needs, me and my partner told him we couldn’t settle for less than perfection here when it came to my health and we told him to sit on it for a while before making a decision if this is my right place. Mike didn’t only do this but he studied the information well and seeked medical professional opinions before coming to the decision that he is 100% confident he can help me with my needs. 6 months later, i am positive I made the best decision joining this gym and having Mike as my personal trainer. Mike is just so professional, understands boundaries and is so friendly. He genuinely cares about your well-being and your comfortability and every experience you have with him is a positive, great experience. This gym, Mike and the incredible environment itself has completely changed my life, my quality of living improves every day. I want to express my gratitude because it’s all thanks to this place and the owner who passionately looks after it and the members. The gym itself is always kept to the highest standard of cleanliness and is always improving. It is quite small, but after 6 months of being a member here there hasn’t been one time I have been restricted when it comes to equipment. This is because whatever is being used there are always alternatives. Overall this gym cannot be beaten, I feel comfortable, the other members are very friendly and just do their own things and the best thing is the safety. I feel very safe here and never feel any paranoia which I never felt in any other gym as a woman. It’s not just a gym, it’s a community, and I can repeatedly say that it changes your life for the best.

My best gym experience ever. Mike, the owner and lead trainer is incredibly welcoming and greets all of the users by name. The live classes, all run by Mike or his assistant Martin, are at convenient times (weekday lunchtimes and teatimes) to fit into my schedule. This has enabled me to maintain the best ever gym routine I've ever had. What's more, most classes take place within the main gym, so that you get a fantastic mix of weights work, mobility, and HIIT-style cardio. This has meant I've developed new muscle and am more toned than ever before. :-) The classes are attended by small groups of between 4 and 12 people, so it feels like a real community. You can also supplement the classes with video classes in the studio or simply work out in the gym. As others have said, the place is never crowded and the atmosphere is calm and friendly, without any of the show-off or macho atmosphere you get in lots of places. All this at a fantastic price for a personalised non-chain gym experience. I could not recommend Mike and One XPS Fitness more strongly.

I went to this gym until recently. I highly recommend it. In my experience the people who attend are respectful and freindly. The staff have a preternatural ability to make everyone feel welcome and valued. There are no cynical membership tactics. Generous pricing. The gym might be smaller than others but there is everything you need equipment wise. Gets a bit busy on Monday and Tuesday around 5:30 but most gyms do. All other times are fine. The only thing I would change: People here are take extra care to clean equipment after use (commendable) but that means more potential exposure to endocrine disrupting chemicals present in most cleaners (check Harvard's website for more info). In future I would suggest switching to less harmful cleaners if you haven't already. It's probably only me that cares about this though. Sad I had to move out of area or would have continued membership.

I’ve been a member of this gym for a few months now and it’s one of best gyms I’ve ever attended. It has a great welcoming atmosphere, thanks to Mike and Martin, who seem to remember everyone’s name! Martin, who’s also my PT, is excellent. Super knowledgeable and friendly, able to adapt workouts to specific needs, and stays in touch even on days we don’t train, tracking progress via the fitness apps. I originally enlisted his help to get me in shape for a ToughMudder event. Which I was well equipped to complete by time the event came around. The gym is always kept clean and tidy, it’s extremely well equipped and there is an all round great energy to the place. The only slight negative and not enough to remove a star, is that the gym a modest size, and is (deservedly) growing in popularity so occasionally it can be a little busy. Especially when group classes are being held.

I’ve been going to One XPS for about 8 months, and it’s been the best gym I've been to in Manchester. Mike clearly takes pride in the gym and it shows. The gym is always clean, the vibe is always welcoming, and there’s a good amount of equipment to get stuck into. I signed up with Martin as my PT there and he’s been amazing. He has been really great at listening to me and building a great plan for me to hit my goals as well as regularly checking in on progress. This gym is a hidden gem among the many giant brands and "instagram first" gyms in Manchester. I wholeheartedly recommend it!

The best gym I’ve been to. Gym-fear and that feeling of gym-intimidation is not a thing here, nor will it ever be thanks to Mike and the team creating such a lovely community of like-minded people trying to work on their fitness. I have been a member since October 2022 and have been super impressed. It has all the equipment I need (plus more!) and an amazing studio to use for classes. I even asked Mike to pause my membership due to extenuating family circumstances and he did with no problems at all. Very excited to come back and keep training soon.

As someone who’s always been intimidated by gyms, I can’t recommend One XPS and Mike enough. It is a smaller gym which makes it feel more welcoming, and it’s never too busy - sometimes I’ve had it to myself! Mike knows everyone by name and makes sure to say hi and check in on you. The live classes he runs are great and there’s also a studio with a good range of on-demand classes. The equipment and shower facilities are also pristine. I now go to the gym 5-6 days a week thanks to Mike and One XPS, something I never ever thought I’d be doing!

Amazing facility, top equipment and great environment. Good service with friendly staff and super clean and comfortable gym for everyone to train at. Also been working out with Martin who has been my first ever PT. Martin is extremely reliable & punctual, always set up & ready to start training ahead of time, with an exercise routine planned. I thoroughly enjoy working out with him in the gym environment, and would recommend Martin to anyone looking to improve their fitness with a dedicated trainer.

Easily my favourite gym in Manchester. It has all the modern equipment you need. It’s always spotless and the music is great and not repetitive like most gyms. Mike the owner is great. Always on hand to offer friendly informative advice. There is a studio for separate classes and individual training. The classes are really good and motivation has well. There are no pretentious customers either and everyone knows their gym etiquette. Everyone seems really nice. Highly recommended.

I'm so glad I found this little gem of a gym in Manchester. After going to some of the bigger gyms and being completely demotivated by the sheer scale and how 'corporate' they all felt, this gym really stood out. One XPS was really helpful for someone like myself who had a lot of anxiety about starting to go to the gym, Mike and Martin make you feel welcome no matter what gym experience you have or what your goals may be and are more than happy to answer any questions you have.

This is a gem of a gym. I have been coming here for a year and cannot fault the facilities. Michael, the friendly owner of the establishment, demonstrates a genuine interest in his members and provides tailor-made training plans, advice and encouragement. I believe that my health and fitness has fundamentally improved. It is important to be consistent and to train even when you do not feel like it, however, this is a proper gym where you want to go and train. Thank you, Mike!

Quite easily the most welcoming and well equipped gym in Manchester. Prior to joining I’d been out of the gym for a couple of years sporadically doing some halfhearted home workouts here and there. Had I not found One XPS I’d have probably stayed on that path. Mike is so welcoming and a constant positive presence in the gym always encouraging members and pushing them on with their goals and he seems to know each and everyone of his members. Can’t recommend enough. 10/10!

I'm so happy I made the move & joined Mikes gym. The environment makes me feel very at ease and unpressured. There is always space for your session and its never over busy. The circuits class Mike runs is brilliant and he puts a lot of time and effort into each person. Its a friendly community with a great atmosphere! He also knows EVERYONE'S name, which I think is brilliant! Definitely the gym I've felt most comfortable in and I've been to a few! Highly recommend :)

Mike & Martin are an absolutely AWESOME duo and always make sure to greet everyone by their names. This small but personal touch makes you feel instantly at home and welcome. The gym has wide range of kit and is VERY clean & tidy. Martin particularly, has taken me from being a nervous and clueless beginner into someone that is a lot more confident in just turning up and giving it my all. Both Mike & Martin are extremely supportive and kind throughout! Thank you boys!

Amazing gym! My partner and I have been going here for a few months now and both of us absolutely love it. We both feel so comfortable working out here as it’s super relaxed and all the members are friendly and respectful. It has all the necessary equipment which is new and well kept. Mike the owner is sooo nice and welcoming- he takes the time to get to know everyone and is super knowledgeable. I couldn’t recommend this gym enough.

I've been coming to this gym for a few months now and I would recommend it to everyone. I have been going to various gyms over the years and One XPS has easily been my favourite. It is always kept spotless, there is a brilliant range of equipment to use and the classes are also great. Mike who runs it is an absolute star, he's really friendly and has built a community up at his gym. You won't find a better gym in Manchester!

Mike & Martin are brilliant and they greet everyone by name in the gym, such a small but lovely personal touch. The gym has top of the range kit, it’s modern, clean, respectful & you can always get on what you need for your session. On my recovery from a torn Achilles, OneXPS has played a vital role in my return to fitness. Everyone has been supportive and kind throughout! Thankyou Mike, this gym is the place to be.

Fantastic gym with brilliant facilities. Nicely tucked away One XPS is fully equipped with everything you would expect of a high-class gym. A modern fitness room and 100’s of virtual classes and a fully equipped gym with free weights, static equipment and cardio machines. Mike is great, so helpful and is happy to offer advice if you ask. All the members are respectful and tidy up after themselves which is a dream!

A fantastic gym. Lots of cutting edge equipment. Incredibly clean and all members wipe everything down and put away weights after using. The members are super friendly and there's a sense of community. The owner, Mike, is a top fella, he knows everyone's name and is really passionate about making the gym a great place for everyone. 5 stars on all levels; people, equipment, staff, hygiene and value for money

This gym is a game-changer, and it's all thanks to Mike and Martin. My wife and I never stuck with a gym this long before. The classes are really fun and always different. The supportive environment that Mike created make all the difference. The equipment is top-notch, and there's a real sense of community among members. If you're serious about fitness and want a gym that feels like home, this is it!

An amazing gym I would highly highly recommended to anyone! Mike really takes the time to get to know all of his members and is so friendly and welcoming. There are classes throughout the week which I really enjoy attending and Mike is great at motivating everyone and pushing us each week. The gym is very well managed, always clean with great equipment and facilities. Couldn’t recommend enough!

Love this gym. All the equipment you need and a separate studio with spin bikes and weights where you can do loads of different classes, delivered via various instructors on a large screen or by Mike who runs the gym. When there are no scheduled classes, you can select your own. It is very tidy and clean and Mike is super friendly and helpful. Very good vibes, I feel totally at ease there.

Great gym. All the latest equipment, not too busy and super clean. The classes offer something for everyone to build fitness, strength and overall confidence. Mike has created a great culture at the gym, knows all the members names and always there to offer guidance and help people reach their fitness goals. Can’t say enough great things about the gym and Mike, would recommend to anyone.

I’ve been to a range of gyms in Manchester and this is by far my favourite. The gym is always spotless and all the equipment is well looked after. The gym has everything you need equipment wise and they also run a range of classes that look great too. Mike and Martin are really personable and always say hello which is a small thing but adds to the gym experience. Definitely recommend!

Such a great gym! Mike has created a little family here. Everyone knows how daunting it can be starting a new gym but Mike makes everyone feel so welcome from the second they step foot in oneXPS. He puts on amazing (but hard work!) classes multiple days of the week. The lunchtime classes are perfect for anyone working from home in and around Ancoats / Northern Quarter!

Definitely one of the best gyms I’ve been too in Manchester - always felt very comfortable here and it’s refreshing having a gym you can just chat to the owner/other trainers without feeling uncomfortable! The gym is always super clean and organised and feels very safe having individual changing rooms with showers etc - would 100% recommend to anyone!

Like others have mentioned, management are extremely nice and welcoming! Very clean and the equipment is nice. The gym is however, very small - some days are busier than others but there is a wait for equipment in the early mornings. I would still say it’s worth it, but definitely worth considering if you have a set workout or need specific equipment.

Highly recommend One Express to all my friends and family! I myself was recommended by 2 loyal members of One Xps! Mike is so welcoming and friendly and he really takes the effort to make sure you're comfortable at the gym. The gym is always clean and tidy, it has everything I need to complete my workouts and it's never stuffy which is a huge bonus!

Gym is well kitted out, clean and great facilities. Mike and team create a nice vibe, know everyones name and super encouraging and inclusive. They have helped me enormously to get back into the gym. I love the lunchtime 30min sessions. Very motivating and good to try a range of things. Great value for money. Even when not an everyday gym goer.

Excellent gym, with a supportive atmosphere. This gym is small but mighty and has everything you could possibly need. The equipment is top of the range, Mike and Martin are great - it's just a brilliant place to enjoy your fitness. Whether you're just getting into fitness, or someone who's trained for a while - I'd 100% recommend this place.

I have been an on off member of gyms since my teens, because nothing has kept me engaged or motivated. But i can honestly say Mike and his gym feels like a family and Mike is genuinely infested in everyones wellbeing, goals and life. The equipment is by far the best I've used and the facilities are always well maintained and clean.

Definitely one of the best gyms I’ve been to. Mike, the owner, has created a friendly atmosphere that’s always welcoming. All the equipment is high spec and, although small, there is rarely a wait for popular equipment. Special shout out to the PT Martin, who has given me so much confidence and support over the last 3 months.

This is a decent gym, but it very small. This never used to be an issue but over the past couple of months has become massively over subscribed to the point where every single machine and piece of equipment around 6pm is taken. Given the size, the owner should really consider capping the membership base as it’s not unusable.

The circuit classes are really well structured and vary from class to class so you never know what you're going to get. Mike is great at working with any past injuries to make sure it doesn't flare them up. Gym equipment is brand new and is well looked after by the staff. Atmosphere is relaxed and staff are really friendly.

Best gym in Manchester!! Such an amazing space and everyone is incredibly respectful and helpful. Equipment is top notch & you just feel so comfortable in there. Mike the owner is great, he’s always there to offer a helping hand with what you’re doing & helps you get over your gym fears! Couldn’t recommend this gym more

This place is fantastic. Mike has done such a good job of making a friendly atmosphere here. The equipment choice gives you everything you need and the room for classes is the best I have seen! After going here, there is no way I would consider another gym in Manchester - it is worth every penny!

Great gym with a really personal service, Mike who is the manager of the gym makes time and gives advice to every member. The gym is smaller than usual but has everything you need for any type of workout. Very clean and the showers are top drawer. Unbelievable value for the centre of Manchester.

Mike has not only created a great place to train but a lovely community within the gym walls. No one’s just a number to him. I’ve struggled with so many other gyms in the city centre over the years which have felt like impersonal goldfish bowls, but I’ve not once felt uncomfortable at One XPS.

I cannot rave about one xps enough and highly recommend this city centre gym. Mike goes above and beyond to take care of both the gym and it's members - there is a great community spirit here! Always leave this place feeling great and have learnt a lot from both mike and martin's classes. :)

Fantastic boutique gym, brand new top spec cardio equipment for all disciplines, full set of free weights and resistance machines and as many structured studio classes as you could want. Mike and the team are very helpful and friendly - is there anywhere better to train in Manchester?

What a great gym! Mike is such friendly and knowledgeable guy. The gym is always immaculate and well maintained, I love the group classes and I’d recommend it to anyone looking for a nice atmosphere, clean environment and knowledgeable and competent instructors. Keep up the good work!

Mike is an amazing instructor who confidently pushes your ability in a comfortable setting and get's the best out of everyone. Classes are super friendly and always good fun! One XPS is also super clean and all the equipment is in perfect condition. Can't recommend this gym enough! :)

Cracking little gym with very modern equipment. Love the classes run by Mike, he's really supportive and the small class sizes mean you really get 1 on 1 advice. Best showers I've ever seen in a gym, each in it's own little bathroom means it's just like showering and changing at home!

The best gym I have ever been to. Mike makes you feel welcome from the first visit to the gym. The atmosphere is unique that you don't want your routine to end haha. Super clean and comfortable bathrooms and showers. If I come back into the city I would definitely return to ONE XPS!!

Highly recommend one xps! High quality equipment and great facilities, as well as being extremely clean and hygienic. Super respectful and friendly atmosphere. Mike and Martin are very supportive if you ever need a hand with anything. It is always a highlight of my day to train here.

Having been a member now for over 6 months, I can easily say this is the best gym I have joined. Not only is it well kitted out and clean, but Mike makes a real effort with the small details - getting to know all members, a friendly approach and always on hand to help! 10/10

Best gym around. Always clean and packed with the best equipment. As others have mentioned it does get busy at peak times, but that’s expected. I’ve never not been able to complete a work out due to busyness so it’s not been a problem for me. Owners are kind and helpful.

Excellent gym. It's always clean and tidy and has everything you need. Free weights and loose equipment is always organised and returned. Really nice facilities for changing and showering. Mike is such a nice guy who meets everybody, knows your name and always says hi.

Honestly couldn’t ask for a better gym, Mike the owner, makes a real effort with everyone - knows everyone by name and is attentive. All equipment is brand new, the classes are brilliant and everyone is super friendly. Could not recommend the gym and the team enough!

Mike, the owner its the most friendly person I have ever meet. Martin, the personal trainer, will help you with your goals without any hesitation. Looking for friendly and accomodating place, One XPS Fitness is the place to go. Thank you Mike and Martin for the day

This is such a great gym, its so clean and properly looked after. It has all the equipment i need and just has such a nice atmosphere. Mike, who runs the gym, is very friendly which is exactly what you need as a newbie to the gym. I have recommended it to many.

I joined this gym over other ones locally due to the community feel of it. As a female I feel safe in this gym. The individual private showers and toilets are lovely and a real perk over the shared ones elsewhere. Mike and Martin are so helpful and friendly.

My favourite gym in Manchester! Great classes and a wide variety of equipment! The staff are really helpful and Mike is always on hand to help with any questions. The equipment is all brand new and the atmosphere is super friendly. Highly recommend! …

I already love this gym! I’ve not been working out consistently since last year and was really nervous about getting back into it but this gym is so friendly and welcoming. The lunch time classes are also great (and hard!) and Mike is super welcoming

I've recently joined this gym and I'm glad I did. A great local gym with really good classes, which are also great value. Mike and Martin are really helpful and I'm actually learning how to use the equipment, rather than being scared to use weights.

Great gym offering a wide range of equipment, always impeccably clean, and Mike and Martin create a really welcoming environment with a community feel. Classes are great; varied, engaging and cover a nice mix of exercises. Highly recommend One XPS.

Mike runs a very well equipped gym in Manchester City Centre. He is very kind and always provides help to solve any inconvenient it could happen. I highly recommend it to everyone looking for a nice gym, not over crowded and with new machines.

This is the most welcoming and comfortable gym I have ever been to. The equipment is fantastic and Mike is so helpful and informative, he really cannot do enough for you! It’s worth every penny and I always look forward to coming back …

Love this gym! The equipment is great quality and I love the on demand class studio as you don’t have to stick to a rigid schedule and you can do classes whenever it works for you. The vibe is really friendly and not intimidating at all!

Amazing gym especially if you enjoy classes that are challenging & engaging. Mike and Martin are great and will always help if you are unfamiliar with an exercise in the classes. Gym equipment / cleanliness / culture is all spot on too.

This gym is great! The equipment and facilities are top-notch and has a great, friendly atmosphere. Martin who I do PT sessions with is very knowledgable and supportive. I have tried various gyms and this is the one. Highly recommend!

I'm really pleased I joined One XPS Fitness. I've never been a gym person but Mike has made me feel very welcome and has given me programmes to follow that make exercising far more enjoyable. Maybe I am becoming a gym person...!

Great gym- always spotless and usually very quiet too. It has all the equipment you need for your workouts even though it is smaller than bigger commercial gyms. The showers are also really nicely done and immaculate. 5 stars!

Absolutely superb facilities at this gym, it’s clean modern and fully decked out. Great love instructor classes each weekday lunch and then lots of other virtual classes to choose from that take place in the studio.

Great gym, highly stocked with equipment and amazing services from Mike & team in keeping members informed of any changes. Plenty of classes available to suit all needs. Would 100% recommend to friends and family.

Work in One Express and whole team joined when we moved into the office in January. Everyone in my team loves the gym, classes are great and there is enough equipment free to do any type of workout that you like.

Everything spot on, equipment, location and atmosphere. Bonus lunchtime and evening classes that I would highly recommend. Thanks to Mike and Martin for always being accommodating and welcoming

All new equipment and has a friendly atmosphere. Mike, the owner, and PT Martin are both welcoming and helpful. Other gyms should use this place as an example of what a high quality gym can be.

Great gym! Lots of equipment I've not seen/used before love trying out new stuff. Mike is great, he is so helpful and welcoming! Really nice atmosphere. Can't recommend this gym enough!

This is a superb gym! It's got all the equipment I need; it's kept clean and tidy; the atmosphere is great; and Mike who owns it is fantastic - super friendly and helpful.

Absolutely love One XPS fitness, Mike is really friendly and happy to help. The equipment is all brand new and there’s a great variety. Would 100% recommend to anyone!

Awesome gym - super friendly, great location and good value. The owner and his staff are top. Perfect for a blast pre, mid or post work. A great spinning studio also.

My new local gym in Manchester and I couldn’t be happier. It’s the perfect size with 5-star facilities. Plus, Mike is the nicest owner - really couldn’t fault it.

Great gym, great people. Really welcoming and friendly atmosphere. PT Martin has definitely helped give me the structure and motivation I certainly needed.

Joined recently - Great gym with good facilities and it’s never too busy. Mike has been really helpful with and induction and a personalised work out plan.

Fab gym with all the equipment you could want. They offer a wide range of classes at accessible times and the guys that run it are super friendly :)

Came in to have a tour of the gym on friday, matthew was really nice and showed me around. Lovely space to train overall and good vibes 10/10.

Wish I'd joined sooner. It was so helpful to have the tour and trial with Mike before signing up, it's a great community gym and safe space!

A fantastic friendly gym, very clean & interesting equipment. Gym owner Mike is very welcoming and makes the experience all the much better!

Small friendly clean gym. Great motivating classes. Welcoming to all with various fitness abilities without judgement. Would recommend

Amazing gym! Top quality equipment and it's always really clean. Super friendly atmosphere and Mike is great - I highly recommend!

Great gym and staff. Mike was very helpful and has written a personalised workout plan to get me started. Would recommend!

Great gym! Started going over 6 months ago, always clean and well kept! Friendly environment too …

The best gym in the area, welcoming, clean and equipment is all top of the range. Great place …

Great gym. Love training here. Other members are really nice and Mike the owner is a top guy.

One XPS is a friendly & welcoming gym. Mike is very supportive and leads fantastic classes!

Great gym & a friendly atmosphere. Mike and Martin always happy to help and give advice!

Nice, clean gym space with excellent staff. The owner Mike could not be more welcoming.

Great gym, great vibes. Plenty of top quality kit and Mike is great trainer.

Excellent gym with great equipment, staff, members and classes ⭐️⭐️⭐️⭐️⭐️