Three Anchor Bay, Cape Town, 8005, South Africa
Outdoor Gym @ Three Anchors Bay (Sea Point Promenade) is a Gym located at Three Anchor Bay, Cape Town, 8005, South Africa. It has received 213 reviews with an average rating of 4.5 stars.
Monday | Open 24 hours |
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Tuesday | Open 24 hours |
Wednesday | Open 24 hours |
Thursday | Open 24 hours |
Friday | Open 24 hours |
Saturday | Open 24 hours |
Sunday | Open 24 hours |
The address of Outdoor Gym @ Three Anchors Bay (Sea Point Promenade): Three Anchor Bay, Cape Town, 8005, South Africa
Outdoor Gym @ Three Anchors Bay (Sea Point Promenade) has 4.5 stars from 213 reviews
Gym
"A lovely spot for everyone in Cape Town to socialise outdoors whether you are a local resident or from another neighborhood in the surrounding area"
"I've used this gym multiple times in the morning and find that there are always enough spots to go around"
"Amazing setting for great pictures"
"The outdoor innovation here is very nice but it seems that there are vandals in the area too"
"A great place to relax and spend time with friends and family"
A lovely spot for everyone in Cape Town to socialise outdoors whether you are a local resident or from another neighborhood in the surrounding area. Usually has beautiful grass lawns are used for paying games, relaxing out on, or walking your dog. But unfortunately due to the Water Crisis are no longer being maintained. Instead the area now resembles a sand pit, with a few patches of drought sturdy weeds. But something could easily be done to keep up this very special spot: ♻️ Be nice if someone could figure out how to support a community plan to reroute the fresh underground water (that seeps wastingly into the sea 24/7), to take a slight deviation and flow over this grassed area first, before meeting the Atlantic Ocean - Small solar powered (or even power-less perpetual motion) pumps could utilise this renewable irrigation source - keeping the grass GREEN and constantly GROWING throughout the summer, so that all the many diverse promenade users could continue to enjoy this green spot - year round!
I've used this gym multiple times in the morning and find that there are always enough spots to go around. There are a good amount of bars and some average body-weight machines to get a decent workout. Obviously this kind of place is better for calisthenics and body weight workouts and not suited the the gym-bro heavy lifters but if you are holiday and away from your gym this is a perfect spot to keep some momentum going and burn off the holiday carbs and wine farm indulgences. I am giving it four stars because there is nothing to compare this too in KZN so its the best outdoor workout areas I've seen inside of SA.
Amazing setting for great pictures. Well maintained equipment with the ocean to add a more background and make your photos pop. Outdoor gym is fantastic and fairly easy to use. Best time to enjoy the outdoor gym is in the morning because some afternoons you might just queue to wait your turn because of its popularity. But great place to get fit and enjoy the ocean breeze.
The outdoor innovation here is very nice but it seems that there are vandals in the area too. Not everything is kept in spotless condition. The seaside walk is awesome and a must for any visitor as there are long wide spaces to walk. But I did not meet one friendly Cape Tonian while I walked there. Just a LOT of annoying beggars that made me feel uneasy
A great place to relax and spend time with friends and family. You can play in the park or ride a bicycle. If you just feel like a stroll with a view, you can do that too. If you like the beach then it's for you. You can dip your feet in the water or swim in the pools at the pavilion. An all around good space for peace of mind
. A place to be. Love the energy. I love the walk but most of all I particularly love watching the dogs playing soo freely with each other. It warms my heart to see them interacting with each other though they don't know each other. No fights.. Amazing. Made many friends during my walks. Clean and safe any part of the day.
A fresh of breath air while working out, friendly and coolest place where multitudes of people from all walks of life and from all over the globe interact. Safe and friendly for children to enjoy as well. You can also spot loads of people talking walks with their dogs, film crews shooting ads or movies.
Such a great place to get fit for all ages. I've been going here for almost two years now. The gym has improved over the years with more bars and duplicates of almost every structure. It's a place where people from all ages, cultures and classes come to enjoy the wonderful alternative to indoor gyming.
The outdoor innovation here is very nice but it seems that there are vandals in the area too. Not everything is kept in spotless condition. The seaside walk is awesome and a must for any visitor as there are long wide spaces to walk.
Incredible place, incredible people. Met a guy there who trains 4-5 hours a day there. Big guy thanks for your philosophy of training, life and mentally power. Hope to see you again in some years... Much love and Power from Germany
As you drive into sea point you immediately escape into another world .... walk the promenade often the city is working hard to make it work for all. The cops are also on point, so safety no issue at all
Nice setup for body/weight exercises. Gets quite busy during peak hour so you probably want to work around it by going for a walk/jog/run on the promenade before or after your workout.
It's a great outdoor gym. It could be better with more apparatus ,especially when the present one becomes crowded. Anyway it is definitely a thumbs up.
Great place for the whole family. One of the most beautiful places right on the beachfront. Great for dogwalking, cycling, jogging, just strolling.
Great stop for muscle gainz . Everything you need .. great views, freshest sea breeze, therapeutic sunsets . But on peak hours... bars seem less.
It's a good place to train outside. The water fountain was broken when I went. It was great when it started but it hasn't been looked after well.
I've had my best workout here at this outdoor gym. Do not hesitate to hit me up on Instagram @ghettoclassykings so we workout together.
The General Gym Rats Are Awesome, Sharing & Fit. Always Feel Motivated To Balance On That Walking Pole ! Maybe even trip over it....
It's amazing that you can workout for free.The outdoor gym is one of the places you wanna be when you are around sea point.
I love working out here, its so beautiful and intimidating.. everyone that loves being outside is out. I love Cape Town
Thank god places like this exist for the public, anyone who wants to exercise is welcome. No membership fees here!
Great view while working out. A love in my book. Great pathway for cardio on the beach or along the promenade
One of my favorite hang outs when in Cape Town always brings back great memories of the cool childhood I had
By far the best outdoor park and truckloads of fun, especially if you have kids .. its really lovely : )
Wonderful location to workout with fabulous views of the Ocean and Mountain ♂️ …
Upgrade makes life easier for the serious workout addicts like myself. Perfect placement too
Good place to get a workout done and catch some sun at the same time. Just bring water along
It's really beautiful! Only pity there are so many vagrants sleeping and sitting everwhere.
Great outdoor gym, maybe a bit small for all the dudes visiting, but everything we needed
Loved it! Lovely parks for the kids, and the ocean views are spectacular!
Good entertainment for kids. Enough offerings to cater for small crowds.
Well maintained but too small with too little equipment for the area.
These are great considering they’re outside! Back machines are super.
Great place for jogs with your dogs or just a nice long scenic walk.
Beautiful spot to walk, run or just sit and enjoy scenery.
It was amazing i hope they will fix all that broken staff
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