Passionate, knowledgeable, genuinely caring As a personal trainer, American Football player, and gym lover getting myself looked after is so important, Drillon and Jesse delivered 100%. I went to Primal Therapy from Oxford as I have followed their online content for some time and have found it really useful. Jesse has given me relief for a 6 month shoulder injury and pin pointed it quickly (it took the NHS 5 months) giving me great corrective exercises to get me back to strength and keep me robust for my upcoming season. He really cared and it was awesome to see him work. Any sportsman or gym goers should definitely get booked in to stop those almost inevitable injuries. Drillon has helped greatly assessing my lower body mobility and really opening up my tight hips that has caused me issues since I began training. I've tried for years to do this myself, and Drillon mastered it in 45 minutes! Drillon is very passionate about what he does and this shows with his great work, straight after the session I felt the benefits. Primal Therapy is the real deal, expert therapists with a huge passion for their work and leaving people better than when they walked in. I am already recommending them to all my clients, friends, colleagues, and team mates. If you're in to sports or exercise you absolutely have to look after your body, Primal Therapy will do everything they can to get you fighting fit. Huge thanks to Primal Therapy, Drillon, and Jesse

Karan at Primal Therapy, what can I say? Apart from he has honestly changed my life. Since I can remember I have always had lower back and hip issues, even throughout school and leading up to my late 20’s. In the past there have been times when I’ve had to go to hospital due to my back locking out, followed up by several visits to the GP to referrals being made for scans and MRI's ect. I found exercise helped and having worked in gyms I found regular PNF stretching kept any pain at bay allowing most movement, however my body still felt like walking on glass and could slip at any point. I met Karan at Graftism gym, first impression being very welcoming and enthusiastic, thus leading to me booking in with him the following week. In my first appointment he had asked me my past medical history, but funnily enough he could tell me most of it himself without having to ask by carrying out a simple observation. The level of knowledge and expertise of Karan is phenomenal, but what is surprising is that he has no ego and is a genuine peoples person with your best interest at heart. Since seeing Karan, and listening to what he has recommended my body has never felt so dependable in my life. Overall he is someone I would happily encourage my own family to go see, and shall continue seeing myself. Thanks again

Had my first session with Karan today after coming across his Instagram page. I knew Instantly that I had to book in with him and I can honestly say he’s gifted. After many failed attempts of physiotherapy, steroid injections, electro therapy, ultrasound therapy and acupuncture, the relief I felt after Karan worked his magic on me has left me speechless. He made me feel at ease throughout the entire session and also is a great listener. He firstly let me explain the pain and discomfort I was feeling then gave his diagnosis and plan of action to aid my healing. I’ve suffered from pain in my shoulders for the last 5 years for which I have not been able to find a cure or explanation. During my session, Karan performed a PEC release, which encouraged mobility in my shoulder as well as loosening my stiff muscles. He also performed dry needling which was to relieve the pain in my other shoulder. As well as performing rib and neck adjustment which improved my range of motion. Karan is a highly knowledgeable therapist which is impressive. I am now going to be booking a number of sessions with Karan to complete my treatment. I would highly recommend Karan as I genuinely see his passion for what he does which he is amazing at, thanks bro!

Amazing service - highly recommend. I've been playing tennis amongst other sports for 20+ years and that has naturally led to aches, pains and body imbalances, particularly as tennis is so one side dominant. I've seen multiple sports therapists over the years but nobody has come close to the service or expertise by Karan during our sports therapy session. Karan expertly took time to understand my background, then carried out a thorough body assessment and identified body inbalances that were caused by years of playing tennis. Instead of offering any quick fixes as some of my previous therapists have, Karan talking me through body activation treatment and tension release procedures as he was doing them. The pec release in particular was great - I had range of movement I haven't felt in years! After the soft tissue treatment, we then went onto the gym floor where Karan showed me a few exercises to strengthen smaller muscle groups that have been neglected over the years. Homework for the next few weeks before our next appointment. Overall, a great, thorough and expertly delivered first session, and look forward to future appointments. Thank you Karan!

I slipped a disc in my back 2 years ago now and have suffered ever since. I have seen numerous physios/had many treatments and spent a lot of money but never had any success. I was told the pain was chronic and no one could ease the ongoing problems. I was then referred to Karan by a friend who has completely changed my life!!! I walked in unable to twist my neck properly and left being able to touch my toes in one session. I try to see him regularly now and feel like a new woman, I am able to even travel alone and pretty much manage the minimal pain I now have with the stretches and Exercises he suggests in between sessions. His knowledge is incredible and he is the only person I trust whole heartedly. I couldn’t recommend him enough to anyone suffering with any body issues/pains. So grateful to have met and been treated by him, his personality tops it off as he genuinely wants to heal you and help you through the process of recovery, such a genuine good hearted guy, thank you!!

Apologies in advance...this is a long one ! Let me start by stating ...Karan is a wizard ! I've now had a few sessions with him and can say I'm finally starting to feel free in my body again. My injuries are responding well to his treatment and the rehabilitation exercises. I've taken a break from lower body exercises/weight training and I am focusing on rehabilitation and strengthening the weak and unstable areas from my injuries. In breif ; I've had hamstring issues (torn) and hip/pelvic (wonky) issues from an old gymnastics injury and lower back (sacroiliac joint...think I've said that correctly :/ ) pain. So my point is ...I have a fair few injuries that I've suffered from for some time, and they have responded well, beyond my expectations actually ! Whatever issue/s you are suffering from, where you may be thinking...'am I going to always have this problem' , just go and see Karan...do not hesitate for a second. I highly recommend him....top man in my books !!!

Where do I start! To put things into perspective; prior to seeing Karan, I went to a professional chiropractor to solve my pelvic & upper body tilt. After 6 sessions of paying £40 per 15-30 minute session, they were able to provide very little improvements and not being able to rectify the issue as they promised within those sessions. I was gutted to pay so much money and not see much improvements over the course of 3 -4 months. After I consulted this with my sister, she recommended me to Karan. after only 3 sessions each hour long, I could already see a massive difference in the way my body looked and physically felt. Karan, not only specialises in this field but knows his arts and crafts of the human body and how to solve issues presented to him, provided that you keep up with the exercises he gives. I cannot recommend him enough! Look no where else, he is amazing at what he does.

I booked a session with Henry after seeing his work on Instagram. He quickly responded and got me in to assess my pains and injuries that I've had for the past 4/5 years. Henry was able to identify the causes of the pains and after one session, he treated and relieved the pain in my lower back. Unlike other physios and chiropractors I've seen over the past few years, Henry takes the time to explain why you're in pain, whats causing the grief, together with how to make the pain go away! He provided me with an exercise plan and walked me through each exercise step-by-step to make sure I knew how to carry them out properly and safely. The block sessions with him have helped hugely - he can test to see how far you've come by making you do exercises in the gym he's located in. I highly recommend him and his team and look forward to having more sessions with them!

For the last 3 months my elbow was giving me intolerable pain whilst playing cricket and hitting the gym. Daman at Primal Therapy was amazing with diagnosing the problem. With a variety of different methods of releasing the pain whilst still training and playing games, working around the busy season, it worked wonders. The problem was initially in the elbow, however, the root cause was tendonitis in my shoulder. From massaging the pain to releasing it using acupuncture, cupping and rehab exercises, I can now say I am pain free. Daman was amazing, the skills and knowledge he possess really shows in his work. All the exercises were explained in detail and educated me in understanding the healing process. I would recommend Daman and Primal Therapy to anyone with any sort of pain or stiffness, sport related or day to day pain. They are the best at what they do!

Recently had a session with Karan following some concerns that I might have a slight winged scapula. Turns out that wasn’t the issue but from the moment I messaged the instagram page Karan provided me with information that helped me keep calm and not feel worried or concerned. Once I booked in, I had a session where he took the time to look at the issue, explain in the perfect level of detail to understand what was going on and put an action plan together on what we’ll do to rectify. He set me some exercises which he ensured connected with the right muscles and also checked I could execute them correctly. 5 star service from start to finish, and now I’m much more confident that my wonky back will soon be sorted and won’t hinder my aspirations to be a professional athlete!

I recently had the opportunity to complete a placement at Primal Clinic and I can't express how incredibly positive my experience was. This establishment exemplifies professionalism, and I am genuinely greatful for the wealth of knowledge and personal growth it provide. From the outset, I was struck by the high level of professionalism exhibited by the team. Their dedication to their work attention to detail and commitment to excellence was evident in every aspect of their operations. This created an environment where learning and development were not only encourage but also seamlessly integrated into daily routine I would wholeheartedly recommend Primal Clinic as an outstanding place for anyone seeking a placement or professional development and rehabilitation.

Initially booked a single session with Primal after seeing their content on Instagram. Met with therapist Drilon who was very professional and explained the entire treatment and genuinely engaged with me to understand my background and fitness goals. The room was very laid out, clean and smelt fresh. Drilon worked on my quads and legs and within an hour, the difference was probably the best I've felt since my early teens; my legs felt springy and there was a major noticeable difference in my ability to squat much deeper. Immediately booked another 6 sessions and am very happy with the results and improved health I've experienced. 100% worth the investment. Already recommending anyone who complains of any muscular or sports related issue to Primal.

I've been wanting to get treatment for my bad posture, aches and pains for many years now and didn't know where to go or most importantly who to trust. I came across Primal Therapy and reached out to the team. From the start right through to continued treatment I have received the best care I could have asked for. I was pretty hesitant at first but the knowledge shared and care taken throughout has been top class. Karan and the team are well trained and experienced when dealing with clients and have shown great pre and after care to ensure my problems are solved. The team have shown great care, it is a lovely tidy premises complete to a high standard. I would strongly recommend the team as their professionalism and work stands far out!

I booked an appointment with Karen after seeing his work on his Instagram page, Karan was very quick to respond and got me in asap to take a look at my ongoing issues. He was able to identify some long term issues pretty much straight away. I felt like I was in very good hands as he explained exactly what he was doing and why he was doing it. The session itself was very professional and I never felt he was working within a 1-hour time slot, Karan took his time and insured that he answered all my questions and also showed me techniques I could do myself in order to improve my flexibility which I now apply before my training sessions. I will be booking many more sessions in the near future, Thanks again Primal Therapy Ltd.

Unfortunately i have had leg/knee issues for over 4 years now, in this time I've seen countless amounts of private and public physiotherapists. I've never had the treatment I had before I came to Primal Therapy. It made me realise how much other "physios" are getting away with NOT doing. This type of treatment at Primal makes you feel cared for personally (as opposed to one diagnosis fits all) all whilst having intense recovery plans to get back to health. I've been realigned, posture corrected, form corrected and I've been working through our agreed work out plan for about a month now. I haven't seen such drastic improvements with any other PT Would 100% recommend to anyone. Wether serious or lighter work is required.

First ever session with the main man himself Karan, can honestly say he worked he’s magic. I had been told how good he was working on injuries and had to see for myself. After one session I had walked away not only feeling so much better, Which i had recently put my back out from training , the pain had been completely wiped out , my whole body was feeling so much more better. I was also shown and taught how to aid my injury, how my muscles worked properly, Within the session! i was feeling so much better and pain free from what I had been feeling for 2 weeks. Was pleased to know I could get myself back to training in no time , Karan is a real professional & to top it off a really decent young man. Thanks bro.

Having had acl reconstruction, i went in to see Selin who is an expert and very much experienced in aiding the rehab of the knee. Was very happy as Selin was easily able to identify at what stage i was in the whole rehabilitation process for the knee joint and what needed to he done. She is a very welcoming and respectful physio who understands what plan needs to be inplace to achieve the set out goal. 2 sessions in and very pleased thus far. Would highly recommend her to anyone who has any underlying knee issues or for anything in general. Also a big thank you to Karan, the professor of the squad for creating a vibrant dynamic team. wish you guys all the successes in the world

Can’t say enough great things when it comes to Karan. Straight away he established a great client and therapist relationship off the bat which was vital for me to keep coming back on consecutive sessions. No matter what variation of treatment we do he’ll always explain it in full depth and answer any questions I have. I’ve had a long lasting rotator cuff injury which has limited my training for ages however after several amazing deep tissue, compression mobilisation techniques & acupuncture it’s back to normal and have full faith in it again. I seriously recommend his services to anyone which needs a therapist within the London area as you will not be disappointed I’m assure of it!!

I booked in a session with Selin for my mum who has suffered with back aches, pains and sciatica for as long as I can remember. Due to these issues she has always feared anyone touching her back. Feeling completely immobile one day due to her back pain, my mum finally agreed to a session at Primal therapy. As if by magic, after 1hr with Selin, my mum is completely free of back pain and has normal mobility. It is unbelievable what Selin managed to do for her in just one session. I have never known my mum to be pain free until now!! The breadth of knowledge and professionalism of the Primal therapy team is second to none. I would highly recommend Selin and the rest of the team to all.

Karans wealth of knowledge is unrivalled. Due to an ongoing sports injury for 8 years i came to Karan with a list of problems to solve. Having expected an operation to fix some of these i wasnt to hopeful of a totally positive outcome. Within 1 hour Karan had ticked most of these problems off and gave me advice and tips on how to strengthen cwrtain areas without the need of said operations. Im now 4 weeks post appointment with Karan and all but 1 of my ailments are fixed, im doing things in the gym and life that my surgeon said i would never be able to do and i have gained a very trusted and highly skillful Sports Therapist in a short space of time. Thank you Karan

I had my first session today with Jesse and I can literally say hands down, the best I’ve had thus far, without a shadow of a doubt. He was so professional. We got on so well, It was that good, to the point that I’m leaving a positive review. My body feels so loose and good. I was in so much pain before the session, now I feel like a teen with so much energy and no back pain, I was shocked by how well he did, but I have to give it to him he done a very good job to the point I was willing to pay him although it was a free session. I’ve been to so many physiotherapists in my lifetime and they didn’t do the job the way Jesse did. So fair play to him. 10/10

For the past 1 and a half years I have been struggling to keep my fitness, physique and mindset at a high level due to serious injuries in my shoulders that affected my sleep, posture muscles and breathing. The injury went deep into my sub scapular which is the winged part of your lats. Now, with just 4 sessions and with constant stretching and rehabilitation recommended by primal therapy I’m able to have pain free movements when I exercise and because of this I’ve developed so much as a person to cope with the pain and frustration that comes with injuries, wishing you all well and to stay safe whilst lifting, never forget your stretches.

Once again had the pleasure of visiting primal therapy clinics and whilst having a newborn I was somewhat a tad nervous about going out to public places, but all the nerves were put to rest when visiting the team as all the staff were in full ppe along with doing the corrects assessment of covid on anyone who entered, it was so comforting that these were all done and it gave me peace of mind whilst being treated knowing full well that when I got home to my daughter and wife I’d be 100% safe and so would they. Once again cannot express how much I appreciate the professionalism and duty of care all in involved at the primal therapy team.

I cannot thank Kay enough for what he’s done for me. I was suffering from a type of tension/fascia headache all day every day for over 6 years with no relief. I saw numerous physio’s, tried every treatment in the book and nothing made a difference. A friend recommended Kay to me earlier in the year and within a couple of sessions I had already noticed an improvement and it only got better and better. I’m at a point now where I finally feel no pain whatsoever which words cannot describe! I recommend him to everyone I know and will always do so. Such a fun, lovely and genuine guy as well. Kay seriously, thank you for everything!!

Firstly I would like to say a big thank you to Karan and Jesse for making time to see my dad and treat the pain in his shoulder from a fall. Jesse was very friendly on arrival and made my dad feel at ease which is great as he was slightly apprehensive as he hasnt had a massage before ever! Jesse was great at talking through the history of pain , what the reason was and what he was to do in the session. He spent time educating and consulting with my dad on what the massage will do and what he will need to do in terms of exercise at home. Great service , professional and friendly! Thank you very much again, highly appreciated.

I cannot recommend primal therapy enough! I have received incredible treatment multiple times now. I have had the pleasure of being treated by Henry who is absolutely wonderful. I have a pinched nerve in the rhomboid muscle affecting the 3 main nerves through my right arm, which has caused me agonising pain. Henry made me a same day appointment within a few hours of contacting him in order to help me when this flared up. He goes above and beyond to help, which proves he really cares about his clients’ treatment. Honestly, if you need treatment, go to primal therapy. You won’t be let down.

I had a pec, lat & rhomboid release session with Drillon from Primal Therapy last week and it was the best money I’ve spent on fitness therapy ever! He made me feel at ease during the whole session and despite being apprehensive about the pain I would endure, he made me understand the reason why certain stretches were necessary to release tension from certain muscles and educated me at the same time. The session was punctual, the space was very clean and Customer Service was 10/10. I would thoroughly recommend using Primal therapy and Drillion in particular as he knows his stuff!

Karan is an absolute master of his craft. Having had a double knee op back in March and getting nowhere with the NHS, i found Karan on instagram and decided to take a risk. The first session he discussed my issues with me and immediately set about putting a plan of action in place that i felt the benefits to, immediately. I have no intention of stopping my treatment with karan even when all of my issues are sorted as i couldnt think of a better person to keep me balanced and functioning correctly, than him. I would recommend him to anyone and everyone. In fact, i have already!

I was referred to Henry back in May/June for a minor shoulder issue and a serious knee injury. This has been by far the best and most productive experience I’ve had when it comes to sports therapy. To begin with I was struggling playing basketball (a sport I’ve been playing since space jam hit the screens) and now after regular treatments my performance has improved as well as my confidence. Lateral movements and any explosive movements feel normal now. Stability is 110% better than before. I couldn’t recommend Henry anymore! He has been the key to my recovery.

Outstanding service and therapy sessions carried out by Jeese at Primal. I've visited Primal very recently regarding trapped nerve issues im experiencing. Jesse was extremely thorough with my treatment and was very detailed in his explanation. I had also been issued with a personalised rehabilitation plan to help aid my recovery, and regular contact is made for after care support to see how I am doing! Absolutely amazing! Primal is far the best team of practitioners and therapists I've visited so far and would definitely recommend it to everyone!! Thank you

I came to Karan a year ago, I had two injuries which he diagnosed as gaming injuries.... He fixed me up within 2 sessions posture correction and Forearm pain, I'm amazed he knew I used to be a heavy gamer which you wouldn't tell by looking at me! his knowledge is seriously impressive, Just honestly such a genuine person and always does more than he needs to. Everytime I go to him I know I'm in good hands I have full trust in him, Make sure you take his advice and you'll recover/ improve your posture in double time! Nothing but respect for this guy.

Seeing Karan was one of the best decissions I ever made. I can't recommend him enough to others. I've spent years with back problems, having a curvy back, bad posture etc. I'd seen numerous physio's and chiropractors with no luck. Karan spent maybe 10 minutes before he'd established my problem and proceded to give me a treatment plan to help fix it. He's proffessional, extremely good at what he does, knowledgable and good at telling you what he is doing, why and how you can help with the progress in between sessions. My back has never been better.

I’ve had many sports therapist & rehab sessions for my ankle in the past, but the service that I got from Primal Therapy was one of the best. Unlike the ones in the past what I love about the service I got here is they talk you through each exercise, massage and what’s wrong. They tell you what WE need to fix and how WE are going to do it. It’s a team effort for me to get back to the football pitch as effectively and efficiently. They care about the clients wellbeing. Highly recommend Primal Therapy!! Team work makes the dream work!

I have had an amazing experience with Mr Daman Khangura at Primal Therapy (Northolt). Damans's knowlege and skills helped me to understand the health issue related to my back and shoulders regions and provide the most suitable treatment. Every session I have visited, each exercise and method of treatment we went through with Daman, as a result positively reflected on the health state of my back,shoulders and wellbeing in general. I believe, if there is a person who can take care of your healt in area of osteopathy then it is Daman.

From the get go the service I have received has been amazing. The care and the attention to detail with the customer service is always spot on and it feels as though you are conversing with friends rather than a company. The staff are very knowledgeable and ensure you are comfortable at every stage of the treatment. They go out of their way to keep up to date with the progress you’re making and ensure plans are updated according. If I’m honest I would 100 percent recommend Primal to anyone who needs physio or any other treatment.

Sevana was amazing with helping rehabilitate my knee after an ongoing knee issue. We spent each week learning new exercises for my knee and she tailored the sessions based on how my leg was doing and how I had been finding the previous exercises for the week. Sevana also used a range of methods for rehabilitation, such as acupuncture and a knee cast. Not only did I find huge progress in my knee, I also found these sessions really enjoyable due to Sevana’s personable approach. Can’t recommend her and Primal Therapy enough!

Having been to see Karan for an initial assessment I can safely say there is no longer a need to keep searching for a therapist who can cater to my needs. Karan got to work immediately diagnosing & correcting multiple imbalances as well as starting to work on long term injuries brought about through training which I have already seen drastic improvements in. His knowledge is second to none and his understanding & experience having worked with other competitors and people of the like has given him that all important edge.

World Class therapist. No amount of words will ever be able to articulate just how much this man was able to rectify the issues I had prior to me being introduced via a family member. Just shy of a year since being diagnosed with tri geminal neuralgia, my facial issues are 90% rectified and now see Karan on a monthly basis to maintain the problem whilst also keeping my overall welfare in check. Would recommend to anybody I know - family, friends, colleagues if you have a problem this man will fix it!!

Absolutely would recommend these guys! they actually understand each and every joint in your body and completely change your lives around. You dont have to be into fitness to have a joint work treatment. Sitting in your office all day at work could potentially harm your joints and having a treatment consistently gives your relief. I wasnt able to squat for a long time due to a knee injury and its getting better each day thanks to these guys. Would give a 10 star if i could

After years of training and poor posture at work, My body had taken a toll and needed to be readjusted. After visiting physio therapists and still being left with pain and unsatisfactory results. I came across Karan who is - with no other words to describe, a magician! After just one session I’ve noticed a huge difference. His knowledge and application is fantastic. He knows exactly what he is doing, what to look for and how to fix it. Highly recommended. I left feeling free in my own body.

I don’t think there are enough stars for Karan. My dad injured himself in 2022 and through Karan my dad did rehab sessions, which unfortunately didn’t help his situation but like many physicians they’d wash their hands and leave it be, not Karan he continued to reach out and ask how dad was, referred him to his doctors and has been extremely supportive, helpful and patient with us. I can’t thank him enough for his commitment and passion for his work. You don’t know how much you’ve done.

WOW! A fantastic session by Karan. I have suffered with shoulder pain (tight trapezius and rhomboids) for some time. I have had treatment with my shoulders performed but a very superficial end result. Karan was able to release the tension using his anotomy knowledge of the muscle body and working methodically (releasing tension from the front/neck region). I felt an instant improvement. During the session he explain the rationale. He also shared some home exercises. Highly recommended!

As a student on placement, being exposed to the world of work was a very daunting experience. The members of staff at the South Ruislip clinic and Watford clinic were incredibly welcoming, and the knowledge they shared has helped me a great deal. They take the time to get to know each patient and see them as a whole rather than the injury they are treating! Highly recommend for other students and anyone needing treatment. Thanks you Karan, Albi, Yas and Drillon. You are legends.

Karan is a very skilled and knowledgeable professional. I initially went to see him as i had back and neck pain. This was sorted in 3 sessions. he also gave me tips of what exercises i should do to alleviate the pain long term. I continue to see Karan and have since also had acupuncture, i was quite sceptical about this, but Karan explained it to le and it has really helped with pain in my shins. i would recommend Karan as he is knowledgable, skilled and also a really nice guy.

I’ve been seeing Karan for the last four months since I developed some back pain. He was able to relieve the pain within the first session and then treated me further to ensure alignment and help me with stretching. My back is now back to normal and the stretching is helping hugely with my Taekwondo training. Karan is incredibly friendly and knowledgeable. Always felt like I was in safe hands. He now treats three members of my family too! Would highly recommend to anyone.

So I had this shoulder issue for many many Years from bodybuilding. Tried everything rested it for many years and ice packed but no luck. It took a couple of sessions but Karan finally nailed it and now with the homework he’s given me I’ve no need to go back and he even said to me he only needs 2-3 sessions (at least for the same issue): The fact that you struggle to get a booking with this guy speaks for itself. He’s my go to guy now if I ever have any issues.

I went in to see Drilon as I was struggling with lower back pain, after a few tests Drilon pinpointed the issue and proceeded to relieve the pain and give me so much helpful advice and Core strengthening exercises to do. Within a week or two of following the advice given to me I was back in the gym feeling stronger than ever and with so much better form on my lifts. 10/10 would honestly recommend to everyone that has any issues. Also a really nice guy

I had my first session with Jordan (with Karan present) and I was so impressed! They both picked up and issues I didn’t even realise I have. Jordan released my hips which allowed me squat pass 90 degrees for the first time in years! Since the session, Jordan has helped me with my rehab exercises which I can complete at home to help ensure I stay mobile and pain free! They are both great guys, had a laugh all through the session! Thank you both.

After 2 car accidents in one year and 4/5 different therapists I still was in pain and not healed! I heard how good the Therapists were at Primal Therapy so I booked with Selin and after just 5 sessions I can happily say 7 months later I haven’t felt a thing since. Definitely would recommend Primal Therapy to anyone. Both Selin and Karan know exactly what they are doing and on top of that the loveliest people I know. Thank you so much again!!!

When I booked my appointment with Selin, she was very professional and greeted me with a smile and was quick to identify what my concerns were and she quickly got to work in releasing muscles where they were needed to be released. After the session it didn't stop there she continued to show me what exercises to do to keep me flexible. I now feel much better and will definitely coming back for more sessions in the future. Thanks Selin!

Had a session with Selin and highly recommend her! I've had really tense and stiff shoulders for a while and she took her time to explain the causes, her treatment, and exercises to do to prevent it. She is incredibly strong and really smoothed out the knots in my shoulder, she had loads of strength yet still painless. I left the session feeling relaxed and revived! She made me feel comfortable right from the beginning. Thank you!

Karan is truly amazing at what he does, my first session with him, he fixed a recurring shoulder injury that i had for several years. I have recommended him to many friends as he is extremely skilled and a true professional. I have seen many therapists as I suffer many injuries from martial arts and Karan is one of the best I have encountered. His knowledgeand care of his patients is unpressidented and I thoroughly recommend him.

My first visit. Sevana very patiently listened to all my issues...Then she explained clearly what my MRI and X-ray reports were saying. As, to me the report was too much medical jargon. She then explained what my treatment plan will be. Then she gave me some treatment but explained clearly at every stage what is to be expected. All in all I had good vibes from her and felt she's genuinely interested in getting me better.

Never used a service like this before but I had a fantastic first session today with Karan @ Primal Therapy, I felt great after the session. As well as helping with posture issues, he has helped release muscles in the target areas. They're not feeling tight like before with better and more fluid range of motion in my arms/legs. Karan has also given me a few exercises to complete on a daily basis before the next session.

This is the second time I’ve visited Karan, and I will always come back to him when I need work. He is amazing at what he does, talks you through everything he is doing whilst doing it, and is a great guy to chat with and have some banter. The reason for my visit was neck pain and a lot of tension build up in my back, Karan fixed this in an hour with his incredible techniques. I highly recommend Primal Therapy!

Been having shoulder pains for some time, had seen a physio through my private healthcare however they didn't really help much with the pain. Vishali has been great looking and identifying how and when the pain has developed, what muscles are engaging with the pain and giving advice on how to avoid this in the future. Massage techniques are brilliant and very thorough, felt a difference instantly! A**

I had an appt with Karan for the first time last Friday. He is extremely professional and his knowledge is second to none. He talked me through every detail of what he was doing and after suffering with lower back pain for months and seeing lots of different osteo’s, my back pain has gone after 1 session! I cannot recommend Karan and his team enough. Very inspiring and incredible at what they do.

For years I'm thinking these shoulder pains are here to stay and it's down to the aging process. Saw some Instagram videos and thought it was worth a shot and it was probably the best £85 I've spent in years. Now no trouble sleeping due to shoulder pain and to top it the pins and needles in my legs have gone too. Definitely going back for more corrections that's if I can find a spare appointment!

For the last 6 years I had severe shoulder issues, I’ve spent a lot of money travelling up and down the country for results. Primal Therapy was the answer! Big shout out to Daman who gave me an excellent rehab program, educated me on every workout by explaining the science and mechanics and motivated me to keep going. I feel stronger and better than before and can’t wait for the next session.

Worth every penny. Selin is a fantastic physiotherapist and a great person. Wasted no time in fixing my back & neck pain. Passionate super helpful in understanding the root cause of my pain and finding a solution quickly with care and attention. Dry needling technique was the best treatment ever. From no hope to all hope restored. Will be visiting again for sure. Thank you Selin :) :)

After struggling to find someone to help me with an issue with feeling like I had one leg longer than the other I came across Karan. He was knew absolutely everything to do and explained it the whole way through. After one session it felt 100x better and has made a difference already when squatting and performing other movements. He’s a super friendly guy and would highly recommend!

I've been seeing Karan reguarly for almost a year now and he's genuinely the best sports therapist around. I've paid stupid amounts of money for deep tissue massages and Karan tops them all. Aswell as this, he helped me with my shoulder rehabilitation. His work is genuine and will always look after his clients. Highly recommend anyone suffering from any muscular pains to see him.

Right from the get go, Karan was so incredibly friendly and approachable. I've been having tennis elbow, shoulder joint and back pains for so many months and grew frustrated from other physiotherapists that didn't seem to address my problems. Karan is a breath of fresh air I feel safe in his hands and he knows exactly how to solve these issues. Can't recommend him highly enough.

Karan is incredible and I highly recommend anyone to be treated by him. Not only will he work with you to fix which ever issue you have, he focuses on getting to the root of the issue and treating the cause of the problem rather than just dealing with pain. He is highly knowledgeable on so many levels including nutrition. Shoutout to the positive healing energy that is Karan!

Karan is easily the BEST therapist I've seen. Diagnosed my shoulder issue within 10 mins of my very first session, (something that others havent been able to do for 2years) and after 2 sessions my shoulder injury is now sorted. He's very honest, professional and talks you through every step. I strongly recommend Karan and Primal therapy and can't wait until my next session.

Would highly recommend seeing Karan. I've been suffering from Ankylosis spondylitis for years and my whole body felt like it was out of alignment. Just one session Karan relived a lot of tension. You can tell Karan is passionate with what he does and cares but not only that he really understands how the body functions and explains what he's doing. Definately worth a visit.

I had a session with Selin before my bodybuilding competition a few weeks ago and honestly it was incredible the whole of my back, shoulders and legs felt primed and ready and I honestly can’t tell how great it felt to feel that new again, if I could I would see her for deep tissue and advanced pec and lat releases Weekly!! Thank you selin I will be re-booking shortly !!!

I have struggled with mobility and tight hamstring for some time and I was introduced to team, I was impressed with what they knew and advise me going forward. I had few sessions with Selin and by the end of the session I notice the remarkable difference.Selin was very helpful and was able to pinpoint a solution going forward to continue the progress. Many thanks Selin

Great treatment today by Drilon at Evolve Gym Colindale. Very professional, friendly service where various treatment techniques were used to locate and treat my knee and wrist pain. K Tape was also applied to support my knee, and exercises were shown to strengthen the muscles surrounding my knee. I would definitely recommend the services and will be booking in again!

Been to Karan multiple times now and never failed me. He never just fixes your initial problem, he will go out his way to fix multiple different niggles and injuries with instant results. Fixed a 2 year should injury in a SINGLE session. My best training sessions have come the following weeks after receiving treatment from him, couldn’t recommend him highly enough!

Originally got recommended Karan from a friend of mine at the gym! Visited him the following week and from then it was clear to see the skill and technique that he possessed and the understanding of the human anatomy! Visited him consistently for about 3 months and since I’ve been injury/niggle free! I’ve recommended him numerous times and will continue to do!

Thank you to Selin for my massage today. This was my first treatment with Primaltherapyltd. She has excellent people skills and my massage was amazing. I feel like a new person. It was long overdue. Thank you also for showing the shoulder stretches which i will definately incorparate in my workouts now. Thank you again Selin.Hope to be back soon. Sita patel

Karan is a fabulous physio. Tried him out and been with him ever since. He definitely knows all his stuff and acupuncture too. Karan looks after my whole body and really takes care to benefit me. He addresses everything in order to keep my body moving, which I need as a squash professional and the intensive training I do. I would recommend him, hands down.

Have seen Drilon twice now at evolve gym and he’s been able to fix both my neck and hamstrings in a session each. He Knows what he’s doing and is able to sort you out in no time. The body adjustment is also great and makes you feel twice as tall. Great sense of humour keeps a good convo going, makes the experience enjoyable. Definitely would recommend.

A great session with Selin, whom quickly diagnosed my problem and helped me fully rehab leaving me feeling fit in 1 session. Kind and sweet service that fits in well and leaves you feeling invigorating by the end! I felt it made a quick difference in my first session. I would recommend them to anyone! They help transform your health with every session!

Fantastic personal service from Henry. He understood my back pain and worked with me. After every session he has contacted me to check up which is a great personal touch. He has explained what he has done throughout our sessions and I couldn't recommend him and his team enough. Nice one Henry.......look forward to our next appointment .

Amazing service! My session with Karan was fabulous. He made me feel at ease and talked me through the process. The facility was clean and well maintained. Primal have followed all government guidelines, PPE was used at all times, hand sanitiser was available and antibacterial spray was used before and after. Definitely recommend these guys!

This is the best therapy center I have been to after trying quite a few in London. Sevana is really fantastic, has in depth knowledge about the human physiology and very accommodating.When it comes to coming with specific exercises for target areas, she is absolutely brilliant, also check up on clients regularly, would highly recommend her!

From have a bad knee injury and lateral pelvic tilt to moving and hopping around like a free bird. Provides excellent service and definitely well respected in this field. I always recommend him to all my friends and family and without a doubt never let's you down. Always provides effective solutions to make you feel mobile and stress free.

Highly recommend! Had a neck injury that required urgent attention as I was performing that weekend - Karan was kind enough to slot me in at the end of a very busy day. Professional and knowledgeable in his work which was reassuring. The session greatly reduced the pain I was experiencing and thankfully I was able to make my performance.

At first i was sceptical about having treatment done with Karan. He proved me completely wrong. He has great communication skills and put you at ease while carrying out treatment. His knowledge of the muscular skeletal system is second to none. Would highly recommend to anyone with any postural or body pain issues. Keep up the good work.

I’ve had the pleasure of being looked after by Selin for the last few months. After suffering from severe shoulder pain for close to a year, she was able to resolve this within the first session, and it has only improved since then. She has fantastic knowledge and is always happy, friendly and professional. I cant recommend her enough

Spent thousands over the last 9 years on different physios, chiropractors, deep tissue massage therapists & it’s all fixed nothing. Seeing Karan not only does he offer all the above & more...he teaches you how to fix your issues & shows you what rehab work to do in between sessions & is always available to contact when you need him.

Had a session with Henry to help recover an inflamed painful knee, after one session not only is my knee feeling better but my overall flexibility has improved as well as my breathing being clearer (a problem I didn't even know I had). Look forward to future sessions with him and/or Karan. A great thing they got going on over there!

Karan is an absolute wizard, I can’t put into words what a positive effect he has had on my body since starting regular treatment. His knowledge is off the charts giving explanation as to why he is doing certain things during the session is always helpful in helping me understand my own body even more. Can’t recommend highly enough

Karan is my go to guy to keep me ticking over in and out of fight camps. He has rectified 4 injuries and 2 long standing problems in 2 treatments....as well as this superb work hes also a top bloke and very easy going making the treatments a pleasure....and anyone with a beard that powerful demands ur respect. Oss bro …

After having my initial assessment, Karan was able to identify my problem swiftly. This allowed us to treat the cause of the problem and not just the symptom and I feel much better for it. Looking forward to future sessions to alleviate the problem fully. Definitely recommend Karan's exceptional and personable service

I was recommended to primal therapy though my gym, I’ve seen Karan and Drilon, their very professional and very knowledgeable I was very impressed, I’ve only had two session and I’ve notice such a different with my hips they feel a lot more aligned I’m so happy and I’m looking forward to upcoming sessions. Sabs …

I was referred to Henry, who has been nothing short of brilliant. He is very knowledgeable and personable, explaining what hes doing as he is doing it. In the 3 sessions I've had with him he was alleviated the pain I have been suffering with for months. I cannot recommend him or any of the other Primal team enough!

Was suffering from some sort of whiplash caused by another chiropractor, have been in pain for 6 months now and even after just one session with Primal Therapy I’m feeling so much better! With his own techniques that are remarkable never been worked on like that before! Wish I knew about him sooner. #bodygod

Having been in pain after AC Joint surgery for about 4 years, Karan managed to diagnose the problem (which every London physio has missed) and start the healing process after just one session. The amount of movement I had after one session was at least double and the pain was pretty much gone. 5* all round.

As a fitness professional and masseuse, I find it hard to find a therapist who can treat me to the standard I expect. Karan hit the nail on the head and even managed to teach me a thing or two about functional movement. From a professionals perspective, if you choose these service's you are in safe hands.

Was hugely impressed with Karan work and knowledge. Been suffering with neck and lower back pain for a few years which was hindering my progress in the gym. He diagnosed and treated the issues very quickly. My neck pain has totally gone and my lower back feels miles better. Would HIghly recommend.

Karan is honestly a magician. I visited him a few weeks after a dislocated shoulder worried that it will always be feeling weak. One session later my mindset has changed and I can see the road to recovery already. I have my full range of motion back and determined to get my strength back too.

Had been out of action with a shoulder injury from weight training for months until a friend recommended Karan at Primal Therapy. Am 3 sessions in and I can see myself finally getting back to normal and hopefully being able to lift like i could again. I can't recommend him enough! Thank you!

Cant thank the team enough, big shout out to Dryllon for helping me with my rehab, also want to thank Karan too both took time out after a full day of clients to help me which I really appreciate. It’s the small Things that count and I can’t thank and recommend them enough. Thanks once again

I call him the wizard, I’ve had a issue with my shoulder for 18 months been to several therapists but always had the issue. After one visit with Karan I was able to have loads more movement without the pain and the best part was that he didn’t even touch the shoulder Highly recommend …

Really good appt with Sevana. Comprehensive, seems to really know her stuff and unlike many physios i’ve seen she seems keen to get started on a proper rehab program that targets my exact weaknesses after an injury. Really excited to get started with a program and definitely recommend!

Karan is quite simply a magician. His knowledge of the anatomy and his passion for helping people is amazing. I've had long standing hip and glute issues and within 3 sessions I'm now pain free. I now plan to see him monthly to keep everything aligned and loose. Thank you Karan.

After having an issue with my hip and leg with only 3 session of visiting Henry in a 10 day period he has done more for me than the NHS has achieved in the last 18 months of their so called care ! I could not recommend him highly enough extremely professional service. Paul P