Training here at The Pit SLC has been one of the very best decisions I’ve ever made in my life! Martial Arts gyms and schools can seem like a scary thing to new comers, fortunately Coach Ramsey Nijem (UFC Veteran), Coach Dom, and the rest of the team are very friendly and willing to help you learn and excel past your limits. I have trained for years at multiple gyms and schools prior to The Pit. However, this is the place that I call home! I have trained at the Pit for about 3 years now and love it!!!!! For fitness, self defense, or competition purposes, this is a black belt school that you need to try out! The UFC agrees…checkout UFC 291 for the proof!

One of the best martial arts gyms in the state! Ramsey brings the energy and passion every single class. He creates an amazing team atmosphere and culture where every skill level feels welcome. I started my martial arts journey three years ago and even have my son in the youth classes who loves it just as much as I do. I would recommend to anyone. Whether you are looking to become a professional or a dad like myself who wanted to learn something new - this is a great place to train!

Outstanding coaches. Exceptional gym. I have trained at many gyms around the country and world. And it is simply one of the best. UFC fighter, hobbyist, first timer, everyone else in-between , UFC Veteran Ramsey Nijem and his seasoned coaches do an outstanding job training them all. My two young boys have trained at the Pit for years and Coach Nijem has taught them to be winners on and off the mat. I can't wait for my daughter(she is one) to start training!

If you're looking to train with the best, The Pit is the place to be. Whether you're a pro or a complete beginner, doesn't matter. Don't be discouraged either. Ramsey and the coaching staff are some of the kindest, fun, and inviting people you will ever meet. You'll learn high level skills, get pushed physically like never before, and make great friends. Can't recommend The Pit enough.

The Pit is AWESOME. If you are looking to push yourself as a fighter or just to get in better shape, you’ve found the place. Ramsey and the coaches are so knowledgeable and skilled in all aspects of MMA and will push you to be the best you can be, so come train with the best. The atmosphere is super friendly and inviting and the energy at the gym will have you hooked!

Coach Ramsey is able to speak to those parts of you that can guide you to your highest potential. He has a lot of energy as a coach, and he strives to make sure everyone knows they owe it to themselves to work hard through discomfort and achieve what they are capable of. These elements aside, he has a commitment to creativity which allows for really fun classes.

If you are looking for a great place to train, visit The Pit SLC! I’ve had the honor of training here for many years now have had many great memories. From Coaching staff, to teammates, to brand new people The Pit has it all. Whether you are just looking for a place to learn self defense, get in shape, or start your MMA journey this is the place to train.

Ramsey is amazing, I’ve been to several of his women’s self defense classes and it was awesome. I feel like I learned and practiced practical defense skills and he educated us on what do to in a variety of different scenarios as well as practiced with us and let us really out the skills to the text. Highly recommend Ramsey and the pit!

Hands down one of the best schools around Whether you're new to martial arts or you're a veteran fighter, there is a place for you here at The Pit SLC. The instruction from the coaches is top notch, every member/teammate is awesome, and the facility is killer! 15/10 would recommend The Pit SLC to everyone who wants to train. …

The Pit SLC is a great facility with a vast amount of martial arts knowledge, the Ramsey Nijem fought at the highest level(UFC). My favorite classes are the Gi and nogi jiu jitsu. I started my jiu jitsu journey 6 years ago and it has changed my mental and physical health in so many ways. I highly recommend checking out this gym!!

Love this gym. Ramsey cultivates a safe environment for women. Has a beautiful mat space and just got a cage (tried to upload a video but guess google only lets photos). High level athletes. Wrestling. Reminds me of my gym back home. Downtown and close to plenty of cafes post training

This place is very professional. Its nice to have a coach with experience in the UFC. Awesome gym members who fight and are champions in the states fighting promotions. Recommend if you want real sparring and fight preparation experience as well as real world application self defense!

Hands down one of the top MMA gyms in the state and region. Expert level instruction in all disciplines. Excellent youth program and a great gym for families. The energy inside the pit is contagious. Ramsey truly cares about all of his students and I highly recommend.

I started training at The Pit with Ramsey about a year and a half ago, and it has been the best experience. Ramsey treats everyone with respect and also makes it so fun to train! Whether you are a beginner or wanting to become a pro fighter, this is the gym for you!

Great gym. The level of instruction is clearly very high and the coaching staff have made an environment where skills elevation is certain if you push yourself and apply yourself. Muay Thai and the Jiu Jitsu are both full of skilled practitioners.

I've been coming to this gym for a couple months now. Starting as an absolute beginner, this gym has been awesome! Ramsey is an amazing guy and such a great coach. The vibe of this gym is incredibly inviting and relaxed while, pushing your

Awesome and friendly instructors. A privilege to learn and train with some of the best fighters and grapplers in the world. Love the options available from Muay Thai, Brazilian jiu-jitsu, wrestling and MMA. A great place for kids, youth

Love the Pit! Ramsey is so knowledgeable and such a great coach and motivator! It’s a place to grow and learn and such an awesome experience for any age. The new location and space is incredible. I highly recommend them!

The pit is awesome. Ramsey is really good at making everyone feel welcomed and doesn’t matter how experienced you are. Always brings the energy and makes the classes fun. I’d recommend this place to anyone at any level.

Going to a gym as a women can be intimidating, but Ramsey makes the atmosphere great and is very welcoming and a good coach. If you are thinking about getting into mixed martial arts this would be a good place to go!

Coach Ramsey, and his team are fantastic for instruction, leveling up, & helping fighters as well as do a ton of great work in the women’s self defense area as well. Fantastic gym and people to work with!

Of you're looking to compete the stats speak for themselves. Easily the best team in Utah. If you're looking for a workout MMA is the way to go. Fast paced and fun and a supportive environment.

Ramsey is a great coach, I am new to jiu-jitsu and he is able to make the classes applicable to both the new and old. Everyone in the classes are welcoming and egos are checked at the door.

My strength and confidence has increased phenomenally since I started training with Ramsey. I drive an hour to train at the Pit SLC and it's worth every minute and every gallon of gas.

My 14y son has been at PIT for 5 years. Best gym we have been at. Ramsey and his team are great, high level training but also keeps it fun, positive and supportive for the kids.

Absolutely the best gym in SLC county. The instructor has done and will do anything he asks you to do. Family atmosphere, and the only gym I’ll train it moving forward.

This gym is amazing! My kids partake in the kid classes and Ramsey and the other instructors are awesome! They do a great job balancing fun, fitness, and discipline.

Great and welcoming place to learn martial arts. The gym has great instructors and training partners that are sure to help you grow, learn, and get into shape.

Best place to compete in Utah. Ramsey will work you like a dog, and you will thank him for it. Come to the Pit if you wanna win.

The Pit is the absolute best mma gym in Utah by far. Ramsey is a dog of a coach and molds savages on the daily.