This place is AWESOME! Colleen and Andrea have helped me so much. I have a Prolapse of the bladder and of course it freaked me out. I didn’t want my condition to get worse or have surgery. It was suggested to me that I try Colleen at Be Ready. Best decision I have ever made. Not only is she helping me with my prolapse (which has gotten a lot better in the 5 weeks) but she has also taught me the correct way/positions to workout. I thought for so long I was doing these exercises correctly but clearly I was mistaken. I found a new love for working out, my mental health, and my nutritional health thanks to these ladies. I can’t wait to see what else they throw my way. If you have any doubt on where to go for any prolapse or physical issues, this is place for you! They are personable, honest, and they push you to the fullest potential. Thank you guys for everything ❤️

Where do I begin. I had my daughter and my body never went back to its original pre birth self. I was overwhelmed and thought that I had to accept a new normal. I wasn't able to pick up my daughter, cough, laugh, or exercise without peeing myself. It was extremely embarrassing and frustrating. I saw a deal online and thought what do I have to lose!? I met with Dr. Colleen and from the very moment I met her I was comfortable and had hope that I could make strides in a positive direction. She makes individualized exercise land for you to work on stretching your pelvic floor at home. If you have had a baby in the last year I strongly encourage you to make an appointment even if you think you are completely healed. Dr.Colleen treats her patients as a whole and you feel seen and heard. I know I will be back after my second pregnancy!

I would give more stars if I could. Ross is hands down the best physical therapies I have ever been to! I've seen several therapists before for random injuries, and they always give me very light weight/ band exercises and some stretches to do, and when that doesn't completely fix the problem they say I've progressed as far as I can. Ross was completely different. He did a very thorough evaluation and gave me serious strength exercises to correct muscle imbalances and improve performance. I went to him for a different approach and he did not disappoint. He's fantastic for injury rehab, but also for nagging overuse and sports injuries. He's very supportive and encouraging and I always left my sessions feeling good about myself and ready to tackle the next round of exercises. Go see him, you won't be disappointed!

Have been suffering for an injury to my elbow recently . Working out 6 times week I go anxious and was looking for some exercises to reduce the pain and avoid a huge Injury . Be ready Therapy have been amazing to support me . Doctor Ross identified at the first session my injury and provide me a dynamic and effective rehab methodology. We decided to keep a flexibility between each session to allow me to work on my mobility movement without pressure and be able to adjust with Doctor Ross based on the level of pain . 5 weeks later I am almost painless . I couldn't be happier with the treatment and care I received!

Greater Nashville area and beyond, please seek out Ross for your Physical Therapy needs. He is extremely thoughtful, professional, and has such an advanced understanding of proper movement and injury rehabilitation. As an avid Crossfitter, my shoulder had become severely inflamed and my range of motion was limited. From January to present, Ross thoroughly evaluated and treated my shoulder, as well as taught me skills to strengthen my shoulder on my own. On Memorial Day, I was able to do 100 pull-ups completely pain-free. Ross has my highest recommendation for optimum health and well being.

I was having issues with lower back pain during my first Marathon training block. I signed up for a running session with Be Ready Performance Therapy . The PT's methodically watched me run, and analyzed my results with me, to share why they felt like I was hurting during my runs. Coming out of that session, they gave me actionable take-aways that resulted in me mitigating lower back pain, and meeting all of my goals when I finished my first Marathon. I'll go back for a tune-up because I trust them!

I met Ross initially at my gym, and when the need arose for some work on shoulder mobility I knew exactly who to call. My shoulder is back to 100%, but I am continuing on a maintenance plan to address some other issues because I value the service so highly. Ross is a consummate professional and extremely detailed and thorough in everything he does. I heartily recommend BeReady for anyone looking to improve the way they move.

The whole process at Be Ready and the knowledge and expertise of Dr Ross Gentry was excellent. I came in for an initial assessment and to hopefully come away with some pointers on work I could do to improve my shoulder mobility and they delivered. A simple straight forward process based on what would garner the best results for me personally. I highly recommend to anyone looking for great physical therapy.

BeReadyPT is the absolute greatest!! I saw Colleen for pelvic floor PT in my last trimester. She helped me stay active by showing me safe movements and modifications for exercise and helped me prepare for labor & delivery with different breathing techniques. I can’t wait to begin my post partum appointments with her!

Ross is excellent at his craft. I came for sciatic pain and left without pain after just a few sessions. More importantly, I left with a lot more knowledge as I learned so much about posture for basic movements and feel so much more in control now. If you need PT for any issue, this is the spot and Ross is your guy!

So grateful for Dr. Andrea at Be Ready! I came in with midfoot pain, a repeated injury that I could hardly walk with. She gave me the tools and attention I needed to get back to doing the things I love by addressing the root cause. Plus, she's the kindest. :) I seriously tell everyone I know to go there.

Colleen and Andrea were wonderful! I had some difficulty with pelvic floor pain associated with running postpartum. I saw progress in just a few sessions. They gave me great home exercises to make the most out of my sessions. I was able to run the half marathon without any difficulty given their help!

My goal is to reprioritize movement and integrate performance fitness back into my life as an athlete in my 30s. Dr Andrea Smiley and Be Ready Performance is helping put me to curb bad habits, reduce injuries and build back good fundamentals for a more balanced, healthier and fulfilling life.

Loved working with Andrea. She gave me a full list of exercises that I can easily do at home/the gym to increase my strength postpartum and eventually pick up my running. She’s also very very cognizant of the realities of everyday life and doesn’t overwhelm you with a long to-do list!

Excellent experience!! Ross is an expert and very easy to work with. I was visiting from out of town and I am so happy I found him. He was accommodating to my needs and really helped me improve my Achilles tendon recovery. I highly recommend working with him if you have the chance.

the BEST PT i have ever had. focusing on getting back to movement and regular routines, not doing clamshells and bird dogs. they work with your schedule, are so accommodating and helpful, and help you relearn how to lift and brace! cannot say enough about how great this place is.

Very pleased with the helpful spirit of the Be Ready team. Ross and Chris were both very knowledgable and kind in learning about my specific injury before diagnosing recovery steps. They gave me insight and confidence on my road to recovery. Thank you!

I worked with Ross for the past few months on some shoulder and bicep pain. He was the absolute best! He was incredibly friendly and knowledgeable. The facility was very clean and easily accessible. I will definitely return for any future PT needs!

Ross helped me with shoulder pain I’ve had for months. If you are an athlete or weight lifter with aches and pains, go see Ross. He takes the time to really dive into your problem and how to fix it. It’s not one of those clinics where it’s

Dr. Colleen is amazing! She helped me postpartum get back to myself over the course of 6 sessions. She listens closely to what you need and offers her expertise to create a plan as a team with you in your recovery journey. Highly recommend!

Ross and his team are responsive, caring and knowledgeable. I recently worked with Ross to address a workout-related hip issue and he provided a personalized plan that allowed me to heal while also staying active. Great experience overall!

Ross listened my issues and understood my lifestyle in health and wellness. He never restricted me or gave me ultimatums. He put together a progressive program that enhanced my movement, injury, and pain, furthering my progress every two

When I met Dr. Beavers, I had been dealing with low back pain for probably 3+ years. I’ve been an athlete all my life, and had gotten to a point that I assumed some level of pain was just normal, as I have abused my joints throughout the

This was my 2nd time going to Ross. I was so happy with my results the first time (hip popping) that when I couldn't get rid of my nagging shoulder pain, I immediately thought about him. He is very knowledgeable and easy to work with! He

Ross has been able to help me with a couple of different injuries over the last several years. He is extremely knowledgeable and caring. I like to stay active and was able to do so with his guidance. Can't recommend Be Ready PT enough!!!

To set the stage, I suffered a hip/hamstring injury in the middle of marathon training and went from 20-mile-long runs / sub 20 5K to barely being able to run half a mile without terrible pain. I worked myself back up to a slow 3-mile

Be Ready PT is the best for strength training. I am an old guy at 59 and look for strength training and cardio health. I have worked with 4 personal trainers over the years. Jake Barrish at Be Ready and his strength and cardio routine

Ross is the GUY! Right before lockdown I was noticing significant limited mobility in my front rack and was also receiving some sharp pain in my shoulder. I figured that I just needed to get warmer ahead of the workouts. Going into

Ross helped me overcome a pretty severely pinched nerve in my shoulder. He’s very easy to work with, matter of fact and practical in his approach. I appreciated his guidance and support. Highly recommend!

Dr.Ross is the best! After 6 sessions I am so much stronger and able to lift so much better. Not only is my pain gone, but he taught me skills to use in the gym and perfected my form. Highly recommend!!!

Came to see Colleen after the birth of my third child. She helped with urinary recovery and fitness back to running. She’s honest, clear, and funny which helps with all things post-baby! Highly recommend

I worked with Ross on a knee injury the past few weeks. He gave me great exercises to do at home that really helped! He is very knowledgeable and I learned a lot. I highly recommend Be Ready Performance!

Super helpful, I had been to other pt places for both my shoulder and ankle and never had any changes. Have this place a call and about 2 months later I have way better range of motion and less pain

Ross and the Be Ready team are awesome and super knowledgable! I had a great experience working through lower back pain. They're ready to help you meet your goals and keep your body healthy.

Colleen is amazing at explaining how therapy and exercises done affect your body and helps improve and probs ken you may be experiencing! She is extremely professional and knowledgeable!

Dr. Ross is awesome. He addressed some issues I was having with my knees and running and I feel like I have a new lease on my athletic life. I highly recommend Dr. Ross and Be Ready!

Very knowledgeable and effective team that gets you on the road to recovery immediately. These people know the body very well and will work with you to figure out what you need.

Colleen has been very helpful so far after just two sessions. She is extremely knowledgeable and professional. I feel confident I will fully recover.

Had a great experience with a running injury here! Highly recommend for any runners looking for a PT experienced with running injuries.

Dr. Colleen is absolutely fantastic! She creates an extremely comfortable environment and I cannot recommend her enough.