Evolutis Sports & Fitness (3 Years later) I am delighted to be able to say that I have been a member of the Evolutis Community for over three and a half years now. There were several factors which motivated me back then, to try and do something about my weight. I saw ads for Evolutis on Facebook which promoted the “Superdad Fitness Project” as it was known. It sounded like the exact sort of thing I needed at the time. I joined up and not only did I just loose the weight that I wanted, I actually ended up with a complete lifestyle transformation. First off, I consider this more of a “club” than a gym where you go in, do your training and go home. The support, and encouragement one gets from other members is really helpful, especially to someone starting out, who may be nervous or unsure. Trust me, those nerves will very quickly disappear after the first session or two. Despite the sessions, being group sessions, the focus on each individual is always there. In my own experience, I required a lot of personalised coaching in the early weeks and months, which I absolutely received. From an overweight unfit mid 50 year old, Evolutis has transformed me into someone wo is: 20kgs lighter, fitter – (as a consequence of the extra energy I had, I also started running) and considerably stronger. It is constantly being reported how muscular strength is so important for healthy living, especially as we get older. There is a lot of attention given to this in the gym, and I am still seeing consistent improvements in that area due to the programme. Obviously not all the work required, and let’s be honest, it does take work to achieve results, is done inside the four walls of the gym. Nutrition and one’s diet, as in my own case, has to be looked at. Here again, the trainers are extremely knowledgable and helpful and you are coached, on nutrition and all other factors that are necessary to succeed. To sum up, I have nothing but praise for all involved in Evolutis. They have definitely changed me and I know there are many others out there with similar stories. If anyone reading this review is thinking of taking that first step into the world of training and exercise, and wants an environment where they will be mentored and supported by a very competent team, I would recommend that they need look no further than Evolutis. I am very grateful for what they have helped me achieve, and I am looking forward to the next three years.

Walked through the doors of Evolutis 10 weeks ago and was met by David. I told him outstraight how unhappy I was and I needed to change and work on myself physically and mentally. He immediately made me feel welcome and my anxious fears of being in what can be an intimidating place, gyms that is, that fear just went away. I felt comfortable straight away which was great. The people who also attend are all very nice people, very welcoming and helpful. David was with me every step of the way, honestly wouldn't of gotten through it without his guidance. He knew what I wanted and he pushed me when I needed it and he was always there for any help I needed. I cant recommend David and the gym itself enough, great atmosphere, though there's some questionable music going on at times in a good way! Also great facilities and best of all great people. I'll definitely be back soon to continue my progress but my 10 week PT sessions where life changing. Best decision I've ever made walking through those doors. 5 out of 5 stars for sure. Or as David says rank it from 1 - bleeding deadly, its bleeding deadly. Id even go as far as calling David a legend but those leg lunges he had me doing I'm not so sure anymore Ah no if it wasnt for him and his help/guidance I couldn't of done it. Thanks again David! I'll be back soon to progress onto version 3.0 of myself, cant wait to get back at it already but holidays are calling

I have joined other gyms in the past and have never stuck with it. It took me months to work up the courage to go to my first session at Evolutis but after that one session I was hooked and annoyed I had waited so long. It was a totally new experience. The coaches and other members are down to earth and so welcoming. There is a real sense of community. The coaches are so knowledgeable about all aspects of fitness and nutrition and how to bring the two together to achieve results. The other members, all at different levels of fitness and with different goals, put me at ease immediately. There are no mirrors in the gym... And no one who would be posing in front of them anyway The sessions are about getting fit and enjoying doing it. I've been a member for over a year now and the difference it has made is amazing, I would not have believed it if someone told me I would look forward to exercising I have more energy, more confidence and feel stronger than I can ever remember feeling before.

I joined this gym about 4 years ago. Within the first year I achieved fantastic results, losing nearly 20kg but, more importantly, becoming strong, fit and healthy. No more grunting noises picking stuff off the floor. Being able to run around with my kids. Seeing my kids look of pride when their dad can take part in sports or other activities. Sleeping better, having more energy for life, evening running up the stairs just for the crack of it :) After that first year, what kept me in the gym was that the program was able to take me further and bring me to strength levels I never dreamed of. Also the community really keeps me going, this was especially true during the first stages of the pandemic. It is a gym that has a low member turnover for a reason...it gets results and it is fun at the same time. If you slack off and stop going they call you to snap you out of it (other gyms business model is based around hoping you pay and DON'T go) Join it...now!, it will change your life.

I have been part of Evolutis's Superdads Fitness Program for 13 months now and can't speak highly enough of it. Knowledgeable, experienced hands-on trainers at each session. Great variety of sessions to rival and better the monotony found in gym chains. Highly intense workout guaranteed as well as support from your fellow Superdads and good banter and craic along the way. It doesn't stop after the session finishes either, there's regular updates and blogs on nutrition, workshops for tips on using the proper techniques for heavy lifting and also advise on the mental side of fitness as well. My youngest son is part of the Junior Strength Program also. In those few months he has come on leaps and bounds from a kid who wasn't sports orientated. His mobility, strength and endurance have improved immensely. The Junior sessions are structured to bring a bit of fun into their training which I believe helps encourage them to come back each week.

EVOLUTIS gym offers a unique experience to it's members and their training services include strength and conditioning, improved fitness and weight management. Unlike other gyms that I have tried, the EVOLUTIS model runs group programs every hour to a fixed number of members. The advantages here include more dedicated time from the coaching team, no queuing for equipment and support and encouragement from fellow members. I have been a member for 3 years and have improved both my fitness and strength. The programs are challenging but you can train at your pace/level. The coaches are there constantly guiding you and always encouraging. What I really like about the EVOLUTIS programs are the mix between weight training, core and cardio and that they concentrate on different muscle groups throughout each week. If you are looking for a gym with a great team that delivers results then look no further than EVOLUTIS!! Paul Kenny

Evolutis/Superdads have made huge impacts on both myself and my youngest son, Cameron. In my first 14 mths there I lost over a quarter of my weight and learnt a new appreciation for healthy eating/living. I never thought I would see a time where I would want to attend a gym on average 4 times a week and actually look forward to it and enjoy it. As for Cameron, he had just turned 16 when he started and was never into sports growing up. He gradually improved his mobility and strength up to the point where just over a year on, when school/work allows, he now joins me in the lunchtime sessions. He also done us proud by taking part in and completing Hell and Back, a 12k assault course, as part of an Evolutis charity fundraiser. To sum up, Evolutis/Superdads is all about you, fitness, family and fun.

Having stopped doing any sort of training for 20 years,i was very reluctant to try evolutis as quite simply i did not think i was capable of being able to train at the level we do. Thats where the staff and the type of sessions and the input comes in. The trainers are all very knowledgeable and have achieved high kevels of training themselves.They structure the sessions so as everybody can achieve their level and progress. 2 years down the line i have lost over 30 kilos and now train 5 days a week most weeks.With the help of all the staff i have completed hell and back (12k) which would have been ludicrous 2 years ago. The fun and friendships and banter and fun i have had without the added bonus of lower stress levels is priceless. If you thinking about it,take the plunge,you wont regret it.

I joined Evolutis 6 weeks ago. I was at a point i needed professional guidance as I wanted to get stronger and fitter. Within 20 minutes of registering my interest i got a phone call.( Very impressed) That day I had a zoom chat with David. I found him to be very relatable and professional. I immediately felt at ease. Evolutis is not just a gym you go to train in you get so much more. David focuses on all aspects of well being as well as guiding you on the correct way to train. The workouts via zoom at present are 30 minutes long, doable, enjoyable and fun but very much an all over body workout. I really like Evolutis approach and it is with very like minded down to earth people. There is a real sense of community within the gym and I look forward to training there.

How do you start. 1: it's a life-changing decision you want to make. Are you over weight tired all the time and time poor. I know I was 2: you will make new friends get fitter feel better in yourself 3: the times are good before school , work lunch time and or after work 4: the lads are good fun and understand were their clients want to be . But be aware they don't let you slack and you will feel the pain. But remember the work you put in will be well worth it 5: there are other gyms which are cheaper but these are not the same . For instances nobody would miss you if you didn't turn up. You can interact with other people nobody wears ear plugs. You get to have fun which is also mental health benifit that will put a smile on your face

I joined Evolutis is 2018 and it was a great decision. My weight had crept up slowly over the years and I knew I needed to make a change. I joined the gym and couldn’t believe how much I enjoyed the sessions. I learned so much about technique, getting the most out of the sessions and about nutrition. The team are so knowledgeable and patient and want everyone to achieve their goals. The atmosphere is welcoming and the other members are friendly and helpful. There are so many classes available that it is easier to make Evolutis part of your life. Three years on and I’m almost a stone lighter. I’m fitter, stronger and more energetic. Delighted I joined and took the first step on my health & fitness journey.

I've been to many gyms,I've tried every diet, 6 week challenge literally everything! Evolutis is the only gym that works for me since joining 9 months ago I've lost 2 stone. I feel so much better and I actually enjoy going to the sessions! It's not just a gym its a community of people who are the most welcoming and supportive and push you to your goals. Each coach is fantastic and supportive to your goals whilst pushing you to personal bests you didn't think you could do. I'd highly recommend Evolutis to anyone who just wants to feel better about themselves!

I joined the SDF/Evolutis programme in February 2016, I was not expecting to achieve the incredible results that I have obtained to date. I have tried other gyms and nothing compares to Evolutis. The coaching is superb, you are continuously being motivated to achieve your results. The atmosphere during sessions is brilliant, everyone helps each other out and has a laugh while we are doing the sessions. I would highly recommend you joining this gym because it is not like any other gym around. So gowan come and give it a go, what else would you be doing!

A Professional Friendly Hands on Gym.Trainers are always guiding you through proper technique and stance. Advice and help is always at hand both online and personally .It took me a while to find a gym which suited my needs after been injured. Was made welcome from the time I entered the gym .Great atmosphere and great people here really enjoying been back and so near to home . Evolutis Gym has got me back on track and with dedicated Trainers David John and Karen what can I say I look forward to turning up at Evolutis A Great Gym and Great People

I've tried a few boot camp style classes, but joining Evolutis has been a different experience. The group sessions are smaller, and every new member is made welcome. There's great laugh at the sessions but most importantly, the results are real. My fitness and strength are much improved. Sessions are designed to push your personal limits. And then you beat them. Sessions are varied, the trainers are engaged with your progress, and it's an all round supportive, family friendly environment. I can't recommend it enough!

Would Highly recommended Evolutis for anyone trying the Gym for the first time or just looking for a new place to train. Evolutis is a class based gym with classes up to 12 people, each person has their own station with all the equipment they need. The smaller classes mean theres more interaction with the trainers who are always on hand to help. Great weekly schedule and each class is quite varied with the exercises. The coaches are very knowledgeable and get in contact regularly to check in on progress.

Joining Evolutis literally changed my life. I tried other gyms before but the training with the grups here are justa different experience alltogether. The support and friendly competition during the sessions are the extra motivation which makes you to be happy to go to the next session. The coaches are great,proper time and attention spent to explain/correct/guide where needed and push if thats makes you take that extra step/5kg,etc. Owerall happy to recommend and still happy I joined slowly a year ago.

Evolutis Sport & Fitness never feels like a gym, more of a community. I have never been part of a gym where everyone is so supportive and encouraging towards each other. It caters for all ages, abilities and fitness levels, both trainers and members are so friendly, supportive and motivating. I always enjoy the sessions there, they make every individual session unique and fun. You only have to look at some of the results achieved by most members to see how good the different fitness programs are.

Started in Evolutis 3 months ago and shortly afterwards could see the change in my energy levels. I look forward to each class due to the genuine, friendly and like-minded bunch of girls in every class. Experienced trainers push me along with detailed guidance on technique to get the most from each excercise. It’s well equipped, spotlessly clean and has super smoothies to boot! Can’t recommend this gym enough, fantastic, fun, & family friendly - a little gem of a gym.

I joined the gym in September and since the first day John and David have been great from just having a chat or pushing you within the sessions. This is a great place to enjoy your training but also be pushed by the trainers. The overall gym is great with all the equipment you need and is spacious to ensure social distancing is complied with. During the lockdowns David and John continue to deliver on so many levels and always try to keep people positive

Have finally found a gym that works for me gtrat trainers. There is a great mix of sessions from cardio ,strength,boxing,and mobility I am part of the superdads program where I train with like minded bunch of lads we all motivate and push each other which is one of the benefits of group training I can highly recommend this gym for anyone who wants to loose weight, increase there fitness and have a bit of craic

Hi there, Started working with the Evolutis team just over 6 weeks and really enjoying the training.loads of varied online classes around fitness,nutrition,and wellbeing.Coaching team stay close to all members for support and guidance .ive lost half a stone ,down 2 belt sizes and physically stronger since starting.Would highly recommend to anyone looking for positive changes to lifestyle.

I have been in quite a few gyms over the years, but not one quite like this. The staff are excellent, the gym excellent, the training sessions are not your ordinary pile in and do the best you can. All are give personal attention at every session. The encouragement and comradeship that are giving by both staff and clients, I have never experienced at any other gym, would highly recommend

Started here last month and have really enjoyed the experience. All of the coaches are equally good... Same level of consistent training from all. They all give very good progressions and regressions.... So cater for all fitness levels. Very spacious, clean and well equipped facility. Non-intimidating place. Everyone is really friendly. Very good community spirit in the place.

This is a place where fun is had, good banter is expected, ohhh and you workout, lose weight, get nutritional advice, challenged to push yourself to your limits but all under the supervision of qualified trainers and also the other members in your group. Everyone watches out for each other and helps each other and also slag each other. It's not your normal run of the mill gym

Optimal environment for anyone looking to better themselves from within, as much mentally as physically. Professional coaches and welcoming groups make each session count, ensuring my form is correct and tailored to my abilities and capabilities. In 5 weeks I've noticed my stamina, mobility and physique improve. Joining Evolutis was the best decision this year.

I joined Evolutis Sport & Fitness in August 2021, as someone who never worked out before and an ex smoker. It has definitely been one of the best choices I have made, I can already see the changes in fitness levels, my weight loss and my health. The staff and other members are all amazing and so friendly and helpful, I have felt welcomed since day one.

Having never attended a gym before I decided, at 54, that I needed to make an effort to try to get a little healthier. The set up at Evolutis is perfect for my needs. After 2 months I have settled in and I hope to attend 3 classes weekly going forward. To make it better for me my wife, Audrey, has signed up which is great motivation for both of us.

Can believe the change in myself both physically and mentally joining Evolutis has done for me. The personalised training sessions are one of a kind you would truly enjoy. I can’t thank Team Evolutis enough as I can now see the results beginning to show I highly recommend anyone looking into joining a gym give Evolutis a go you won’t regret it.

If you are toying with the idea of getting back in shape or getting fit again as I was for the last year or two then this is the place for you. Joining up is probably the best decision I have made for a long time. The fitness instructors/personal trainers are so helpful and very understanding and only want to help you achieve your goals.

Great atmosphere, fantastic coaches. Small numbers per session so you get a lot of personal attention. Coaches are always watching to ensure your safety, comfort and effort and they tailor each session to the individual, always taking account of fitness, ability, injuries etc. so you get the maximum gain with minimum risk of injury.

Only been coming here two wks but I love it. The staff are friendly, approachable and never mind if I have to stop for a minute (I’m 38 and have never been to a gym before!) The work outs are different every time and the people doing classes with you are really welcoming & helpful. Wedding dress here I come …

I joined the gym at start of July and found it most welcoming both from staff and members . After been in a few other gyms and doing well I lost my mojo as I call it but after a chat with David we worked a few things out and all's well now . So this is not just a gym it's a it's a family gym .

The best choice to put yourself in shape, burn a bit of extra calories, improve your fitness and get healthier. I wish I could have more time to keep myself going for longer, but the experience was incredible. David, John, karen, Corrine and Miguel are amazing. Definitely and highly recommend.

I am a member 8 months now and usually go 3 times a week. I still find it challenging but have lost weight, got stronger and am fitter. Can't imagine not doing it now, it helps me sleep really well & keep the stress levels down! Its a fun atmosphere & the other members are really encouraging.

I joined this gym 6 months ago and am really impressed. I have learned so much about fitness. Trainers are excellent at demonstrating and explaining correct technique to all levels. Very welcoming atmosphere. While the sessions are hard work they are also good fun. Would recommend this gym.

I've been a member since Aug 21 and absolutely love it! The coaches are extremely knowledgeable, always willing to help or just have a chat. Its a great atmosphere where I'm encouraged and challenged at every session. whether its by the coaches or the other participants. Highly recommend!

Excellent facilities with fabulous trainers. You train within your own well equipped pod in classes with up to 10 participants. It's like personal training but with the buzz of a group. Classes range from Group PT, Build, Boxing / Core to the infamous Saturday Furnace. Highly recommend

It had been awhile since I stepped foot in to a gym until a few months ago when I joined evolutis everyone has been so welcoming and friendly and the coaches are great. They've been a great support and help to me with getting back in to excerising, a great bunch of people …

Evolutis is fantastic. The support from the trainers and members has been unreal. I wouldn't have made anywhere near the progress I've made by going to a gym alone. Feels more like a community than a gym. Just finished my first month and I've lost 2kgs. Delighted with the results.

I'm fairly new in the gym but I can say everybody is just so friendly, helpful (my fisr ever time in gym so I need a lot of guidance), the exercises are hard but doable and I can feel my body getting back in track with strend and energy. Thank you EVOLUTIS!

I am a member since start of the year and go 2-3 times a week. Really enjoying it, loving the changes I can see in my fitness levels - Still hate burpees though! The level of interest David and the team have in your progress is way beyond my expectations.

I started training recently, and I'm really enjoying the training, all the clients are very friendly, the coaches are always correcting and guiding each exercise to do it correctly. The atmosphere is very familiar and the space is very well equipped.

Great Facility, great craic, great staff & great results for all who go there, whether you're a SuperDad, a SuperMum, a Fitness Ninja or a team going in for speed/strength & conditioning with the team. Can't recommend this place enough!

I joined Evolutis a month ago and have enjoyed every second of it ,everyone welcomed me with open arms, there is a great atmosphere and great support, coaches are fantastic ,very helpful and approachable which was key for me, can't

Great family gym me,my partner and my kids all go, trainers are great no matter what they will get the best out of you and will give you the dedication you need to lose weight and maintain the weight lose and help you along the way!

Honestly couldn't recommend this gym enough, made feel comfortable and welcomed, even if you've never exercised before in your life they help and recommend so much to improve fitness so much motivation and encouragement …

More than a gym! Trainers support you with your fitness, diet and challenges. Group training sessions push you to your limits. Everyone is friendly and everyone wants you to do your best. Easiest thing is to join up & enjoy.

Hi, Love this gym Staff extremely helpful. With their help, I've lost over a stone in a month. Their commitment is next to none. Great with doing it from home also. Loads of live zoom classes and can use on demand also.

Am a member since 3 months. The groups are gteat to work in. Every one moticates each other but you have the space to do it the way you feel.comfortable with. The coaches are great. They really support. Just love it.

Absolutely would recommend this gym. People are friendly and it really is a lovely atmosphere. Believe me when I say its a huge stress reliever, autism mom here, I've found it brilliant, signing up for next session!

28 day challenge was excellent. Workouts sent daily, great motivation from trainers and other participants which help to stay on track or get back on track when I strayed off course. Lost 4kg in 28 days

Been with this gym for about a year. Great value, physical gym, trainers and community. Not like the mindless lines of cross trainers and headphones you see elsewhere. Would recommend it 5 stars

Evolutis is on another level to any other gym. Try it out, you'll be wondering how you didnt find it earlier and its a place you will stick at. It makes it easy to get out and leave the sofa!

Excellent family friendly gym with great clean facilities. Really enjoy the classes through the supermum fitness group the trainers give great advice and support on diet and nutrition.

Fantastic gym, really enthusiastic and knowledgeable coaches always on hand. Super friendly people and really well structured and diverse sessions. What's not to love give them a go.

Family friendly gym, training sessions for all ages, friendly and helpfull coaches always available to help and provide positve feedback posibly the best gym ive been a member.

Joined 3 weeks ago - classes are great, small groups and the trainers really keep an eye on you. I'm seeing small results already and I am planning on keeping it up!

Evolution is changing the ways gyms are run to the way they should be run. Attention to your detail in your training is a given in a friendly a professional manner.

Great staff, great gym, great programs and really great supervision and guidance all the time. Just a great place to workout!

Great place to train, friendly and supportive gym environment with lots of variation and times to train with great coaches.

Quite honestly, one of the best gyms around. Very small classes. Constant one on one attention from the trainers.

Amazing the owner is very friendly and all the people who work there too it's a great place to be and make friends

Amazing community gym that has allowed to enjoy exercise for the first time in my life! Key selling points:

Great classes and instructors, no pressure but good teaching and good team spirit in the club and members

Brilliant place to get fitter, excellent Coaches, great atmosphere. Really recommend …

Excellent facilities and Excellent trainers best decision to join this gym .. 10 out of 10 …

Great atmosphere, very friendly and welcoming. Amazing coaches, highly recommended …

Brilliant Gym! great trainers who are professional, understanding and very supportive!

Excellent gym great feel to it very inclusive