I came about F.R.E.E. fitness when looking for supplementary training for my 11 year old daughter who is involved in competitive sports and has recently been competing nationally and internationally. Tony works with her weekly, focusing on and teaching her technique and correct form when conditioning. As a health professional, having someone who was qualified and had an approach that honored where she was at physically as well as developmentally and mentally was extremely important. In just over a month, I am beyond pleased. My daughter has come home from sports and will often reflect how she is applying what she has learned with Tony (i.e. engaging all parts of her core when doing her pull-ups). This allows her to safely progress but also get the most out of her practices in her chosen sport. There have also been additional benefits I was not expecting. Tony supported my daughter through a recent injury. He showed her how she could continue to train and strengthen other areas of her body, which kept up her morale. After the fact, he prescribed pre-hab exercises to prevent future occurences. I also see the value of life skills she is gaining; she is learning how to navigate the gym in a safe and confident way. Tony's focus is upon healthy progress as a young person and long term well being of her as an emerging athlete and not just on the outcome of competitions. We will continue to invest in her training at F.R.E.E. for as long as what we are able. Which brings me to the reasonable and competitive rates and value for the money that allow us to do so. I now also train at F.R.E.E. with Matt. He was able to accomodate my request for a short burst of training, followed by a weight training program provided that I could do on my own and then regular check ins and updates as needed thereafter. This allowed me to get back in the gym, take care of my own health and make it affordable too. We as parents will move the earth if we could for our kids and too often sacrifice ourselves or put ourselves last. I'm guilty of this but, thanks to F.R.E.E., I'm now putting myself back on "this list" per say. The gym is clean. There are people from all ranges of ability. It is a positive, non intimidating environment. I highly recommend F.R.E.E.

The best thing about this place is the people. I joined Free Fitness to get back into boxing, strengthen my legs, and shed some weight. I'm thrilled to have found such a versatile gym to help me reach my goals. Even my dog enjoys it here; they allow dogs as long as they're well-behaved on a leash, and it's a blast working out with my furry friend and seeing other pets around. If you're a boxing enthusiast, Albert Liaw is the man to meet! He's incredibly inspiring, always introducing new drills, fine-tuning my technique, and motivating me to push myself forward. Beyond the gym, our group shares a passion for watching fights and discussing them, creating a sense of community. Boxing is more than just throwing punches; it's a full-body workout that engages cardio, breathing, coordination, reflexes, footwork, legs, and overall body leverage. It's a rewarding fitness regimen. On top of that training with Albert is super playful! Boxing can be tough on the body, so it's wise to pair it with a strength program. For that and my other personal goals I started working with Hailey Doucette. Her own weight loss journey is remarkable. And you can often see her working out, and her strength is impressive! She's inspiring. I'm confident she can motivate anyone through their fitness journey with consistency and self-compassion. Since I started training with her, I've felt significant progress. She's also super fun, and I appreciate her efforts to get along with my sometimes unfriendly dog. I also got the opportunity to have some sessions with other trainers! Ty Khan helped me with hip mobility and understanding a bit more about the dynamics from my hip on my body. Max seemed like a Wizard sharing details about exercises I have not noticed before. The day I decided to throw some kicks, I had a very energetic and fun session with Daniel.

I started training with Ty Khan at Free Fit about 3 months ago, today I’m stronger, have better balance and just feel awesome after a good workout. I found Ty personable and a great teacher, I always enjoy both our training sessions and conversations. I came in with a previous (somewhat extensive) back surgery issue and shoulder pain, the back has not caused me a single problem during training and my shoulder aches have diminished significantly with my strength increasing. I did some lifting on my own before through self research, but I realize now I made some pretty rookie form mistakes that eventually caused unnecessary injuries. Having a knowledgeable trainer really makes a difference. I wasn’t sure about committing to a trainer at first because of my chaotic work schedule, but he’s been so flexible and amazing when it comes to scheduling and make up sessions. He’s been able to accommodate me every time with grace and zero guilt inducement. The Free Fit gym in general is just super chill, fun and welcoming. They let you choose your own session rate and they don’t try to upsale you, there are no set contracts with the trainer. Another big plus for me is that Free Fit doesn’t come off as a “meat head” or overly self involved gym, you won’t find anyone being overly competitive, showing off their big muscles, or sell you any hokey notion of “a actualized self”. Everyone I’ve encountered here is trying to have a good time while genuinely working on their health. Last and also important to me, the community makes you feel comfortable regardless of gender expression, body type, age or ability. Overall, if you’re looking to step up your health game, I would definitely recommend the team!

After doing a Google search of gyms in Edmonton and reading reviews, F.R.E.E. Fitness piqued my interest, as the gym's philosophy was what I was looking for...which was to break down the barriers of what held people back from becoming a better version of themselves. For me that barrier was lack of knowledge and not having the first clue of where or how to begin. I contacted F.R.E.E Fitness and Tony responded quickly and set up an appointment to meet by phone where we discussed what I was looking for and had a conversation about how these goals could be met. What immediately impressed me was our conversation was NOT a sales pitch but a genuine conversation. My husband and I have now been meeting with Tony for three weeks and our experience has been phenomenal! From our first session together Tony was able to determine where our physical limitations have been holding us back, and has incorporated this into our training to ensure we begin to strengthen these areas with good form as we build into more strength. Tony has also requested we keep a food log and has taken the time to review with us where better choices could be made and has taken away the concept of "good" and "bad" foods, which has been quite enlightening to me. Tony's knowledge of how muscles, joints and the body work together is very EVIDENT; as well, he has an ability to help push back mental blocks and does this with an amazing sense of humour! In our first three weeks Geoff and I have already noticed a difference in how our bodies move and feel in our day to day activities, and are very confident in the gym and training we chose!!

I've had nothing but a great experience with the team over at F.R.E.E. Fitness. Tony has customized workouts for me to help me work on specific areas and the results have been excellent. The gym has a great atmosphere and I look forward to spending more time there! The team has also put on Live Streaming Workouts during the Covid-19 pandemic and it's been a real life saver. Can't recommend this gym enough! Edit Sept 2022: For the last few months I've been training with Albert from Azn Assasin Boxing at F.R.E.E Fitness and I can't recommend it enough. I had never boxed before meeting Albert and in a few short months have grown so much! Albert is a great trainer with a ton of knowledge and a great sense of humor. He is able to keep things light while still pushing you as far as you can with each session. Albert puts a lot of emphasis on proper technique and is careful to slowly introduce new information and techniques as you develop, building on each previous lesson. Albert is also great at simplifying concepts that make learning new things so much easier to grasp. If you have any interest in trying out boxing, Albert offers a free first session and is quite flexible with his schedule. I plan to keep boxing with Albert for as long as I can! Thanks Albert!

I've been with FREE Fitness for almost a month now and am so glad that I decided to join! I was looking for a new gym, one with a fun and social environment and surrounded by people who motivate you to reach your goals and to live a healthier lifestyle. I decided to try personal training for Olympic Lifting and I wanted someone to help me reach my goals of 1. Becoming stronger 2. Working on technique 3. Someone who is flexible with my schedule 4. Someone who is fun. Max met all of those on our first trial day! Its been awesome working with him and learning from him so far into my program and I count down the days until I get to come back to the gym to train! Everytime I step into the gym, I meet someone new whether it be the personal trainers or the usual's that come to workout. It really is like a family feel in there and that's exactly what I love about this place. Everyone is welcoming which makes being yourself, working out, and working on your goals so much easier knowing you are supported. I would HIGHLY recommend this gym to anyone, no matter where you are in your fitness journey because no matter what, everyone there will have your back and be cheering you on!

I started the free trial with F.R.E.E. in October, and since then I have been hooked! One thing that really drew me to get the personal training sessions was not just the knowledgeable and friendly trainers, but the fact that they have a "pay how you feel" kind of motto. Which really puts a client first kind of perspective to their gym, versus a we want your money kind of thing... Which has been my experience with many past gyms. My first interaction was on the phone with Tony. He was super friendly and informative. He was able to answer all the questions that I had, because of course I thought that there had to be a catch! I recently just signed on with another set of sessions with my trainer, Liam. So far it has been excellent, and I am really seeing a lot of results. I really like how Liam takes the time to understand what my goals are and design a fitness strategy that works for me. I tend to get bored at the gym, and when I see him I definitely do not get bored. I feel the burn! If you're looking for a place that has great trainers, that has a client focused perspective (not just about the money) F.R.E.E. is the place for you! Trust me, you won't regret it!

Joining F.R.E.E Fitness is the best thing I've done for myself since moving to Edmonton this fall! I train with Tony and he's an absolute delight! As an individual who harbours great anxiety about joining a new social setting, I've had nothing but a positive experience since joining. Every trainer or member I've interacted with has been warm and welcoming. The trainers are experienced, exceptionally knowledgable and support each of their clients through a unique and tailored fitness plan. The gym is a great environment for all fitness levels! Lastly, the Pay How You Feel training method is what has made training a possibility for me. Not only do I love the atmosphere the gym provides, but I LOVE the concept behind Pay How You Feel. By operating under the Pay How You Feel method, F.R.E.E Fitness gives the opportunity of health and fitness to individuals who may not have been able to prioritize fitness due to lack of knowledge, guidance or budget. Pay How You Feel really highlights the gyms overarching value of community and each client's goals and overall health. I can't think of a single reason as to why someone wouldn't want to train here!

I highly recommend this group of fitness professionals! Tony and the whole crew are very welcoming, knowledgeable and fun to be around and the pay how you feel option is incredible. Especially for the quality of professional training you get. A special shout out to my trainer, Don He. He makes you feel so comfortable, supported and important. He’s engaged, open and just great fun to be around. I’ve had a few belly laughs during my workouts with him! Maybe not so good for the training...but great for the soul haha. Don is also very professional, thorough and hard working. He’s committed to his clients and I always know I can count on him. I’m in my third month of training with him and he’s changed up our workouts enough that I never get bored. He went and above and beyond and created a running program for me, to do outside of training with him, to prep for a 10k too! Be prepared to work hard, see and feel results, and have fun doing it if you train with Don. I can’t believe how much stronger and better I feel after just a couple months!

Had my first kickboxing session with Daniel, and to say it was incredibly amazing, is an understatement!!! Daniel talked to me about the benefits of kickboxing, and what I was looking for from this type of training. He explained the warm-up and cool down/stretching exercises and why they are beneficial and how they fit in. He took the time to reshow me, and breakdown the movements when I asked, and forgot. He never once made me feel like a failure or like I embarrassed myself. He is friendly, very knowledgeable, and easy to talk to. The energy and excitement he gives makes for an amazing class!!! My class was based out of F.R.E.E Fitness, such a great new gym, easy to find, lots of parking, great hours and staff. Lots of equipment, and so many different services offered. Very very clean and well lit, great set up and friendly members. I’ve worked out in different gyms, but when I walked into F.R.E.E Fitness, it felt like “home”, a great atmosphere and great gym!!!!!

The best decision I made while shopping around to choose a gym was reaching out to FREE Fitness. To make this short and sweet, here is why I chose them. 1. The one on one training hold me accountable for the lack of commitment I had prior. 2. Outside of my 1 on 1 training, I can go to the gym anytime I want to train. 3. As a beginner to physical training, I was scared that with my lack of knowledge I would end up as an embarassing meme on social media. NOPE. Not at this gym. The people are all extremely supportive and great to be around. Everybody helps everybody. 4. They set me up with the Trainer that was best suited for ME by asking the right questions before-hand. Mike is absolutely awesome!!! 5. Can you run a beep test or pull a weighted sled at gyms like WHC? Nope, you cant. But I do at FREE Fitness. As many times as I want to as well! Take this review for what it's worth... but I'm on my 5th session with Coach Mike and have 15 more already pre-booked.

I am absolutely in love with this gym! Tony was the first person I talked to about wanting to start personal training. He is very kind, friendly, and easy to talk to. After having a conversation he helped me determine which trainer would be the perfect fit for me. I have been working out with Don now for 3 weeks and I have truly loved every second of it. They truly value making personal training financially accessible so everyone can have access to developing a healthier life style - whatever your goals may be. The gym is super clean, with an open, fun atmosphere. There is always good music playing and the BEST part is people can bring their dogs to the gym! You get a good work out and some puppy love! It is also wonderful to see all the staff participate in community activities or fundraisers for promotion of health and fitness! I would highly recommend this gym to anyone interested in personal training or a friendly gym to get their sweat on!

I cannot say enough good things about F.R.E.E. Fitness!! The atmosphere and community is so welcoming and open, I leave every workout with more energy than I came in with. The trainers, staff, and members all go out of their ways to create a friendly, supportive, and non-competitive gym environment where everyone belongs and can be their best. The new facility offers so much space and versatility to play around with your training in a way that most other commercial and apartment gyms simply can't allow for. Having trained with Max primarily online has allowed me to see absolutely amazing improvements to my overall health, strength, and fitness and now having the benefit of training in a facility with him and his expertise has really allowed me to bring everything to the next level. I cannot recommend F.R.E.E fitness, Max Larocque, or any of the other phenomenal trainers there enough to anybody in the YEG area who is considering joining a gym!!

I recently dropped in for a fitness class at F.R.E.E. Fitness. I was happy to find plenty of parking while being in the downtown area. I was greeted pleasantly once I was inside. The interior has a professional design and feel. The class was prepped and all equipment needed was ready to go before the class started. It was run by a VERY educated trainer who impressed me - which is saying something because I used to be an expert trainer. Above all this, I HAD A GREAT TIME. Even though I wasn't a member, I was treated like gold. I felt like I was part of a quality community. After a fun class that literally showed me progress in one hour, I spoke with the owner. He is a friendly giant among his peers in the edmonton fitness industry. I expect F.R.E.E. Fitness to continue to excell at providing top tier coaching and also a top tier platform for coaches and therapists to practice from. Would I go back? Absolutely! Thanks for a great first visit!

Best decision ever!! After 2 years battling cancer and all the side effects I was struggling with I am so happy to said I am feeling fantastic , Tony was my first contact he anwered all the question I had over the phone and kind of give me the info I needed it but I was still making excuses until I decided just to go and see the place and there he was like god sending an angel to the rescue MIKE step up and said hi answered another million questions I had and said "is time to invest in yourself and can help you" it's been almost 2 months and my energy level are outstanding my health results are improving so well the pain on my shoulder is gone Mike is awesome so friendly and takes the time to listen and help, make you feel like you want to come back for the next training. All the trainers at FREE fitness are friendly and is a nice environment super recommended plus very affordable

I recently started attending the group workout they offer for nurses (on Tuesday and Thursday evenings), and have been so impressed by this gym. I felt welcomed by the staff from the moment I walked in. Even within a group setting, Tony is attentive to the needs and abilities of each individual participant. Also, this class is tailored to develop the strength and endurance we require as nurses, which I think is so important! I've also had my first personal training session with Don! During the session he completed a thorough intake assessment, including asking about my general fitness routine, any injuries, and my goals. He then assessed my strength and mobility to assist with his development of a workout plan. He was focused on ensuring I had appropriate technique/alignment, and emphasized the importance of client/trainer communication and safety. Can't wait for my next session!

I felt empowered and focused after having my training sessions at F.R.E.E. Fitness. They truly know how to help you reach your goals. During the pandemic, I needed remote help with my fitness and this business helped me out right away. Fast forward two years later, I came in person to the gym all the way from Calgary, for a guided exercise program and to pickup my new sneakers (which are super comfortable btw). The facility is clean, has lockers, a cool check in area, and has great rates. I love the merchandise collection and the fresh feeling I get from here after an awesome personal workout session. I can’t wait to come back again. It’s totally worth a 300+ km drive for me, and when I’m remotely training. I’m happy to support this local business and totally recommend it to anyone in Edmonton or remotely abroad. Thank you to the F.R.E.E. Fitness team!!

Where do I begin? I went in for a business meeting and left with a plan for my own wellness goals and boat loads of encouragement from Tony! He set me up with Liam, one of the trainers. I'm very new to proper exercise and have a tailbone injury which hasn't been honoured at previous gyms, making working out scary for me. Liam sat for about an hour with me going over my goals, accountability and setting expectations on both sides. My first few sessions have felt SAFE, challenging and always leave me hungry for more. Each trainer I've met in passing have been so welcoming and it truly is a no judgment zone. Their philosophy that wellness should be accessible to everyone is what drew me in and their motivational words, experience and open communication will keep me going back. They may be stuck with me forever! Definitely a gem in the Edmonton community.

I recently started going to FREE after reaching out to Don, who is now my trainer. Right away he was super supportive and went above and beyond to make sure that I was comfortable. Don's very attentive and truly wants to know about the lifestyle I live now and the goals I have in mind, and then made a plan to start me on my way to success. Only after a few sessions I honestly cant imagine going anywhere else, and if it wasn't for Don I probably wouldn't be going to the gym at all. Past experiences have pushed me away from working out in a crowded gym where I have always felt out of place. So If you are like me and are looking for a place that has good vibes, amazing staff, and so much support, this is the place for you!! I highly recommend Don! But of course, any of their trainers are amazing and will welcome you like your family!

After attending a lively F.R.E.E. Fitness Fundraiser event in summer 2020, I knew being part of a non-profit that a Fitness Fundraiser with their team was something I wanted to do! When covid restrictions finally eased, Tony had no hesitation to jump on board to help support Paralympic Sports Association with an event! Tony took care of all the logistics, and we appreciated how he took the lead on the event planning, promotion, and reminded participants to register and donate to our cause! Jordan, who led the class was incredible! We love how his full body bootcamp incorporated progressions/ regressions and was catered to all abilities!! (Tony and some of his teammates were also there demoing the exercises!!) It was the perfect event for PSA! Thank you F.R.E.E. Fitness!! We appreciate your support and hope we can do it again!

I met Tony at F.R.E.E Fitness through my physiotherapist, Vince at Catalyst Physio (same building!) I am a long distance runner and came to Tony 5 weeks ago with the goal of becoming a stronger runner and breaking three hours in the marathon this summer. I was immediately impressed with Tony. He made me feel comfortable and took my goals and concerns seriously. Since working with Tony, my overall fitness has improved, but most of all my strength has come so far in a short time. I am able to run consistently, and on the days I do run hard, my run feels easier. This is all thanks to Tony's specific strength planning which includes an at home program I can easily do in my basement. Once I run the marathon this summer I plan to keep training with Tony as it's really fun and I like the feeling of being strong.

My experience at this gym has been awesome! I have been training with Tony for several months now and I’ve been feeling stronger and healthier than I ever have before. Tony doesn’t waste any time in holding me accountable to ensure I’m always eating healthy and exercising effectively. I’ve always thought my goals were unreachable, but Tony has paved a tangible and realistic path for me to achieve them. The staff are very nice, experienced, and professional, and they maintain a great atmosphere so trainees feel comfortable at all times. I feel super lucky and blessed to be able to train amongst amazing people. I still have a long way to go and I’m excited to continue training here! I would recommend this gym to anyone who is looking for knowledgeable, experienced, and respectable staff!

I highly recommend F.R.E.E. Fitness as they are very dedicated to helping me reach my fitness goals. By going as far as keeping in touch to offer me assistance with my fitness/diet questions when I am out of town for lengthy periods of time, it is evident that these trainers actually care that I am on the path to success. But it goes even beyond that of the fitness realm, with extremely friendly and selfless trainers, like Tony Nguyen, who care about their client’s well-being in all aspects of life, the atmosphere is very enjoyable and feels like a real community. F.R.E.E. Fitness is great for all levels of fitness experience, from beginners who have no idea where to start and how to reach their fitness goals, to those who are involved in various fitness competitions.

Been going to free fit open gym for two weeks and it already feels like home. I've been really impressed with many things, the cost makes it it achievable for all walks of life to afford a gym membership with no complicated cancellation fees. The customer service goes above and beyond expectations, response is fast and they checkin in regularly. Anything you need they are there for you. The community are so friendly and welcoming and people are genuinely happy and enjoying their training. There is something for everyone at free fitness whether its general fitness, crossfit, weightlifting or kickboxing. It's the most all inclusive gym I've ever been to, if your new to fitness and need help or just need a space to workout everything and everyone is catered for.

I am currently training with Daniel and it has been a great experience so far! He really made sure to understand my goals and history before making me a customized plan, which he continues to customize as I go along. He has been super helpful in me safely learning how to do certain things that used to intimidate me before. My schedule can be crazy sometimes and he is super accommodating while also holding me accountable to my goals (which is exactly what I had asked for). I used to get bored with normal cardio at the gym and Daniel got me started on kickboxing and I absolutely love it! I have started to notice a change in my overall health and body composition already! I look forward to what the future brings with Daniel and F.R.E.E. Fitness :)

I really want to share how happy I am and how I have improved working with Tony as my personal trainer for more then a year. When I started, I was not able to climb even one set of stairs without huffing and puffing. Since then, I have improved so much that I even managed to climb the 998 steps of the “ Great Wall of China in Beijing over the summer and managed to walk between 18 K to 20k steps comfortably during my vacation. Thank you to F.R.E.E. Fitness and Tony for helping me change my lifestyle and helping me improve and get closer to my fitness goal. I love the F.R.E.E. fitness environment because all the trainers and members are like a family and are always there to help you and motivate you. Thank you so much!

For context, I've worked out prior to joining F.R.E.E Fitness for around 2-3 years. I've only been training with Ty Khan for less than a month but am already seeing more improvements in the areas that I specified (flexibility & strength). I am constantly learning new exercises and nuances about exercises that I used to do for optimal form and results. I also look forward to going to the gym, even on days when I don't feel motivated, because it's so fun to talk to and interact with Ty and I feel accomplished after every session! It's also a very feasible option for anyone that may not be able to afford the standard rates for most personal trainers out there with their very generous "pay-how-you-feel" system.

I love free fitness! You see them everywhere, because they are really involved in the community, which is FANTASTIC. That's how I found out about them, and decided to start training with them. As a pole fitness instructor, I had a lot of upper body and core strength, but my leg strength and lift technique needed improvement. I was hooked up with Ty, and he helped me progress in my form so much over the next few months while working with him. I now feel a lot more confident about my lifts and what I'm doing - so thank-you so much! Going into the gym feels like an absolute community here. You are welcomed by all of the trainers, and it seeps into client atmosphere as well. Love them!!

Coming from someone who was easily intimidated by fitness and wellness centres, Tony and the team at F.R.E.E. did a fantastic job at making me feel not only welcome but also comfortable with the space and equipment. Tony’s programs and training were easy to follow and made me excited to go to the gym. After just a month, I felt significantly more confident and capable. I also went to see Kayla for Physio and they worked collaboratively together to ensure my injuries were top of mind. The attention to detail does not go unnoticed. Easily the most comfortable I’ve been in a fitness setting in years and I had been going to larger gyms previously. HIGHLY recommend F.R.E.E. and team.

I was struggling to find a gym where I can feel comfortable while working out and I am happy to find FREE Fitness as it is definitely the perfect place! I’ve just started training with Tony and he is amazing! He is so knowledgeable and explains why I need to do a specific workout and its benefits to my body. I have been learning a lot from my training sessions with him! I have this goal to lose weight and build more muscle and the workouts are helping me achieve this goal. I feel that I am getting stronger everyday! I am also more motivated to have a healthy diet and lifestyle and watch out what I put into my body. Would definitely recommend Tony as a trainer and this gym!

Tony has made my experience going to the gym so personable and enjoyable. I’ve been to a lot of gyms and there is non comparable to F.R.E.E Fit. Tony’s commitment and dedication to his clients and business is felt throughout. He is so gentle yet carries such strength to motivate and push us even when we are not at the gym we feel his presence in our lives keeping us accountable to ourselves. His knowledge about the body transcends through each personalized session. All of the staff are friendly and inviting - the environment at F.R.E.E Fit allows every member to feel as though they are a part of something extraordinary. I highly recommend Tony & his team at F.R.E.E Fit -

I can't recommend F.R.E.E. Fitness highly enough! I'm someone who avoids the gym because I'm turned off by the typical gym environment, but F.R.E.E. Fitness was something entirely different. I had a personal session with Tony and he was incredibly supportive and helpful, working with me to improve my form and making sure I was pushing myself. The relationships between all the trainers and clients seemed incredibly close and family-like. I was only in Edmonton for a short period, and while I'm so happy I got to experience a workout at this gym and with Tony, it will be incredibly hard for me to find a gym that lives up to the standard that F.R.E.E. Fitness has now set.

Great group of people! I've been a client for years now, and I'm nothing but impressed with the trainers! Besides the various programs put together for me and the one-on-one training, Tony has spent a significant amount of time researching how and why my body has responded to injuries, so he could recommend specific exercises. He's more competent than some physiotherapists I've seen in this regard, has helped get me into the best shape of my life and continues to be a valuable go-to source of information and friend! I'd recommend FREE Fitness to anyone who is actually ready to put work into achieving their goals, whether that be weight loss, gain, or general fitness.

F.R.E.E. Fit is an amazing facility that offers super unique training! The coaches have various training styles and will work with you to reach your personal goals. I have trained with both Max and Tony and they have been some of the most fun and challenging training sessions I’ve ever experienced! I am a fairly active person and I still always feel pushed to new levels with every session. Tony has designed a program specifically for my sport, which is not a super popular one so it’s cool to see how he tailors each exercise and session to the strength and stability I need. Worth every single penny and always a good time at the free gym!!

Love these guys! I trained with Ty for about 6 months who was super awesome and fun to train with. He helped me lose 15 pounds and kept me motivated to keep going. Best thing I got out of it - help fixed my form in a lot of areas I was struggling before which makes a huge difference. The trainers are extremely knowledgeable, highly motivated, and awesome people to be around. I've never been in a gym with a better vibe. No matter if your goal is to simply stay fit or to train like a hardcore athlete, free fit has what you're looking for. Plus I really appreciate their "pay how you feel" training system - great for people on a tight budget

Such a great gym! I always feel so welcomed and all of the staff are so kind! I’ve been active in gyms for 6+ years and I was recommended by a friend to come here a few months ago. I was looking for a good trainer to help me get back into an exercise routine while I recovered from a vehicle collision. I was struggling to do anything without pain at the time. Matt has been beyond helpful during my recovery! He knows how to adjust my form until it’s absolutely perfect which I love and he can explain everything to me so well! I’ve learned more than I ever had in the gym before. FREE Fitness has a great environment and an amazing team!

If you are looking for a gym and fitness professionals that take your fitness personally, look no further than F.R.E.E Fitness. Making the decision to train with them before my wedding was the best decision I made regarding my well being. I was privileged to get to work with Tony and he whipped me into shape in no time. I lost about 25 pounds in about 3 months. It was amazing! They are vigorous in their training and keep a close eye on your diet. Their enthusiasm is contagious! Now, after 2 kids, I cannot wait to get back in their gym. And when they say pay what you can, they mean it. Trust me, they are worth every penny!

I love training with F.R.E.E. Fitness. The whole team has a value first attitude, which is probably how they got your attention in the first place. I've been training with Tony, and the progress I'm making on my goals is undeniable. The team is knowledgeable, relatable, and above all else, they just care about you. They're not going to sugar coat the truth, and they're not going to give you a cookie cutter training program, they'll figure out what your needs are and tailor something for you. Highly recommend this team if you're looking for a smart, supportive crew that's ready to help you grow in the gym and as a person.

From the first day I walked into this gym I felt very welcomed. The atmosphere is extremely friendly and I never feel intimidated. I recently attended their outdoor bootcamp, which was SO FUN (they even had a DJ). Also, they have a pay as you feel concept. I love that they are making fitness available to everyone by allowing them people to pay what they are comfortable with. I had an assessment with one of their trainers, Ty, and he seems very knowledgeable. We planned out a schedule and I am very excited to start working with him to achieve my fitness goals. Love this place! Check it out for yourself! :)

I wanted to start personal training so that I could build confidence in myself and my ability to go to the gym. I connected with Tyler at F.R.E.E. about my goals and what I was looking for, he set me up with a personal trainer named Don at the gym. I loved every session with Don, he was so knowledgeable, very encouraging, and constantly checking in and making sure each session was getting me closer to my goals. The gym is also very nice, there’s no mirrors which I love, it’s a very community vibe, and everyone there is amazing and nice. I would recommend this gym, and Don as a personal trainer to anyone!

After bouncing around a few of the big box Gyms - We found out about F.R.E.E.. As a trainer, Tony's dedication and commitment to our long term fitness and nutrition goals - is evident. Tony doesn't push us too hard past our limits, and we set realistic health and nutrition goals. Tony knows his stuff and is genuinely eager to see us reach and maintain our health, at our pace and level of comfort. Doesn't hurt that he is a super cheerleader with a great sense of humour :) What really nails it for Laurenda and I, is that we work out and train together, adding a whole new level of fun and encouragement.

In just a short amount of time, Tony N. has made me feel comfortable and confident in a new setting. He is kind, compassionate, supportive and very knowledgable in all things fitness. Tony has helped me ignite a new found passion for health and a positive lifestyle. I am very excited to learn new movements and exercises so that I can be confident anywhere I go. With his help and guidance, I know I will be successful in achieving my fitness goals plus more. Thank you Tony and the rest of the team at F.R.E.E. Fitness for giving me a safe, fun, inclusive and affordable environment to workout in. Cheers!

FREE Fitness is a top notch facility! I highly recommend them for all your fitness needs and levels! Everyone can afford to be fit!! started training with Tony last year. I was feeling sluggish and unhealthy and I needed accountability and motivation. Tony has provided that in an encouraging and supportive way! It’s a fun and happy environment and we laugh and joke which makes the workouts so much better!! I am down almost 10lbs but even better is the fact that at 55 I feel fabulous!! I walk taller I feel stronger and with 6 grandchildren I can keep up!! Tony and the whole team are simply the BEST!!

F.R.E.E Fitness is an amazing facility, as soon as you walk in the doors you feel welcome and all of the trainers are extremely accommodating. The gym itself is extremely clean and has a very calming atmosphere. I have been working with Tony who is an amazing trainer. Not only does he break down each movement in a way that is easy to understand he will also explain why you're performing each exercise and how it will help you. I would definitely recommend this gym especially if you are looking for a personal trainer. It's a great place and no matter you're experience level you will feel at home!

I love this gym and go twice/week. Everyone is friendly, it’s clean, and the equipment is exactly what I need for my workouts. I’ve also hired a personal trainer through this gym that has literally changed my life. Mike is focused, experienced, organized, knowledgeable and explains the workouts. He boosts my confidence while at the same time ensures I’m properly using weights. I finally feel stronger and am able to see muscle definition in my body which makes me proud and confident. I’ve never been a fan of the gym-until now. I love coming to this gym!! Thank you Free Fitness and Mike Sobkiw!!!

These guys ARE community... As the founder of YEG Fitness, we have asked the F.R.E.E. Fitness team to collaborate on a number of projects and they have always been eager and willing to participate. Recently we held a fitness event at West Edmonton Mall. They brought out a huge group of their fans and followers and hosted an awesome workout. Highly energizing and motivating making sure everyone was having a good time. We look forward to the next opportunity to work with them and I would highly recommend working with them on a personal level for personal training or your fitness/wellness needs.

I reached out to F.R.E.E. Fitness because of their pricing, great location, and involvement in the community. Best of all, no gym bro culture AND the place is dog friendly. Highly recommended. Mike Sobkiw has been exactly what I needed from a weightlifting trainer and I've seen results very quickly. He understands how the body works and designs workouts that build flexibility and strength. Albert Liaw is a boxing coach with an incredible eye for detail. He analyzes my punches and combos, correcting mistakes before they become bad habits and ensuring I execute with maximum power.

Jordan and Tony put on a F.R.E.E Fitness youth camp for my grade four class. This experience for my kids was truly inspiring! Tony and Jordan were fantastic role models and really made an effort to make a connection with each and every kid. My students and myself were left inspired to live an active and healthy life style! The kids were motivated throughout the entire experience and are already asking me when F.R.E.E Fitness can come back! After one session all my students were committed to being more active everyday. I highly recommend a youth F.R.E.E fitness class!

I've been training with Liam for a while now and really enjoying it! He's extremely knowledgeable and has been great with my injury recovery as well. Love the environment in the gym. It's a great community they've created,everyone is so friendly and kind! I also go to Kayla at Rise physiotherapy out of there. I've been going to her regularly and she's fantastic!! The needling helps me so much and she's always ready to help with my regularly occuring injuries. I'm lucky to have her help!! I wouldn't be able to play all my sports and all my activities without them :)

I have never been more impressed by a gym! I have gotten to know the F.R.E.E. Fit guys over the past two months and I couldn’t be happier. The environment that they have created is so welcoming and inclusive! Tony is a gem an gives so much of his heart to our community. Nathan is my trainer and has already helped me reach most of my goals only after 2 months!!! If you’re thinking about coming to the gym, you NEED to start here! Whether you’re just starting out, coming back to it or you’ve plateaued, these guys will help you crush your fitness goals.

This is the gym I have been hoping for! Friendly, personable owners that have established a gym for everyone. They do so much good for the community/city with their free events that are also so much fun! I love that they pump good tunes, have a basketball hoop, and badminton court to mess around on before or after my workout. My trainer Tony knows what he is doing and finds that sweet spot of pushing me just far enough but also reach my goals. I wish I had Tony and this gym when I was playing university sports. Check it out, you won’t regret it.

I have nothing but great things to say about F.R.E.E. Fitness! They were introduced to me at a time in my life where I really needed them, for more than just my physical health, but my mental one as well. I knew instantly after talking to Tony for the first time over the phone that this gym was the right fit for me. Not only do their payment options make taking care of my health affordable, but F.R.E.E has an amazing community and awesome staff who make you feel like family. I could go on, but you should really just go check it out for yourself!

My experience with F.R.E.E Fitness, and Tony (my trainer) has been exceptional. Tony's knowledge, communication and attention to detail is above and beyond any trainer I have been with. With his program, I have been able to rapidly increase my overall strength and conditioning, while focusing on the areas of my body that, in the past, have been more prone to injury. The result is a complete and efficient workout. Tony is always prepared for our sessions, and is a pleasure to work with. I can't recommend Tony and F.R.E.E Fitness enough!

I can't say enough great things about this gym. It's so different from the typical gym where you pay high monthly fees, go in, get your workout done, and then go home. F.R.E.E is totally changing this dated concept by making fitness fun, accessible, welcoming, and affordable. I also love how involved they are in the community, especially all the effort they made to keep people active during the shut down. Running free events outside with a DJ and hosting balcony workouts was so innovative, fun, and admirable. Keep up the great work!

In praise of my wonderful Trainer Jessica ! Being an unfit 50-something I was keen to finally get into shape, ahead of Winter & the onset of the inevitable 'couch potato effect'. By happy chance, I discovered FREE Fitness & was offered Jess as my coach. I cannot sing her praises enough. I had some worries about an old injury to my back & right knee - Jess is trained in Rehab and brings that knowledge into every session. Her warmth, humor & professionalism are turning training into an almost joyful experience. She's a Magician !

I would highly recommend anyone who wants to start their fitness journey in Edmonton check out F.R.E.E. Training with Tony taught me so much about fitness and nutrition and helped me define my goals. I told Tony I wanted to get stronger, so that is exactly what we did! I saw huge improvements over the several months we worked together, and loved how each program was tailored to what I wanted to achieve. The entire team at F.R.E.E. is incredible - I've never felt more welcome in a gym. Highly, highly recommend checking them out!

I highly recommend F.R.E.E. Fitness!! The entire team is amazing and very approachable! They have a motivating environment and great vibes. Thank you Tony for setting me up with Tyler Khan! Ty is a phenomenal trainer when it comes to incorporating athletic rehab into a strength and conditioning program. He's an amazing coach for Olympic weightlifting! For anyone that wants to improve their athletic performance or fitness in general definitely check out F.R.E.E. Fitness! Looking forward to continuing my progress here!

Tony Nguyen from F.R.E.E. Fitness has exceeded any expectations I had when I first walked into their gym. Getting the recommendation to go there from a good friend of mine was the best decision I could have made. No matter your goal, the trainers at F.R.E.E. Fitness will specialize your workout plans and will go that extra mile to ensure you get there. It wasn't so much me finding a trainer, but finding a community of positivity and fun that makes going into the gym fun and productive every day. The highest of recommendations!

I love coming to F.R.E.E. Fitness because of the atmosphere at the gym. It's such a warm community and the support from the trainers and members at F.R.E.E is incredible. I played high level soccer in University, and since then I finally found a trainer and gym that can match the intensity and level of success as an athlete. Tony Nguyen is an amazing coach and trainer. He is very attentive to the needs I have in trying to maintain a healthy lifestyle. I HIGHLY RECOMMEND THIS GYM AND TONY in Edmonton......you won't regret it.

F.R.E.E Fitness was introduced to me by a coworker, and ever since my first conversation with Tony, I was convinced! Tony and the trainers at F.R.E.E are so welcoming and kind, and training with Nathan has been a great experience so far. One thing I've always been nervous about is going to a gym on my own, but with the instruction and push from Nathan, and the great atmosphere at F.R.E.E, I finally feel comfortable going to the gym on my own. I can't wait to see what 2019 will bring in my fitness journey, thanks F.R.E.E!

FREE Fitness is great for gym newbies and seasoned athletes alike. They’ve got a really diverse set of trainers on hand to help with all kinds of goals and training, from powerlifting to weight loss to Olympic lifting to mobility. I’ve had many fitness goals in the past two years and Tony and FREE Fitness have helped me with all of them - I competed in my first powerlifting competition, ran my first 10k race, and lost and maintained a 60lbs weight drop. This is a great place to go for any and all of your fitness goals.

I have attended a couple bootcamp and yoga classes with F.R.E.E., along with their blood drives, and every time I showed up I felt welcomed. The classes were made challenging enough to enjoy, but not so hard that it wasn't doable. There was always someone there for support and encouragement. Definitely recommend if you're looking for a great community to join to improve your fitness. Tony, Don, Ty and the other trainers go out of their way to make sure you are comfortable from the time you walk in to after you leave.

Tyler Khan and the FREE Fitness family are wonderful people. The atmosphere at the gym is always welcoming and everyone is very friendly. Ty has easily become one of my favourite trainers I’ve had. He listens to what I have to say and challenges me to do my best, even if I’m having an off day. He has really helped me to get rid of the constant muscle pain in my knees that I’ve had since having knee surgery four years ago. My sessions with Ty are full of laughter and they are one of the highlights of my week.

It was my first time visiting the new gym this weekend. Great location, tons of parking, very spacious and is well stocked equipment wise too! I've been working with Max virtually since the fall, he's been fantastic and has really taught me so much. I am so much more confident then when I started and it feels great to be able to navigate my way around the gym, weights and all the different equipment. I could honestly go on and on. Highly recommend checking out F.r.e.e. Fitness if you haven't already!

I started lifting with Max less than a month ago and it's been awesome!! I always have fun, and I can feel myself getting stronger. I always thought I'd have a limited range of motion in my knees due to past injuries, but this week I regained full, pain free mobility! They also have a physiotherapist on site, I think her name is Kayla, who is able to work with you and your program for your specific needs. Overall this gym creates a fun atmosphere that focuses on healthy movement. Highly recommend!!

After a hard year of gym closures and other stresses, I made the decision to jump in with a personal trainer and give F.R.E.E. Fitness a try.  I'm so glad I did!  I have been training with Daniel and he offers a perfect mix of strength training with a burst of intense cardio at the end with a kickboxing session. We fit a lot into an hour and I feel a million times better already. Everyone I have spoken with so far from F.R.E.E. has been super helpful and accommodating.  Amazing experience so far!

Going to F.R.E.E Fitness has been one of the best choices I’ve made for my health! I started training with Don two months ago and he has already helped me tremendously with my fitness goals. He is skilled at meeting me where I am and coaching me to work on the foundations of exercises/making the movements easier to understand. I’ve gained a lot more mind-body awareness and confidence along the way. Also I’ve never felt pressured into anything at F.R.E.E Fitness which is definitely a plus!

I have been apart of several gyms and F.R.E.E. Fitness is an amazing gym! The trainers care about their clients, they have fun with each other, create a family vibe, and develop both challenging and fun workouts. It has been a pleasure getting to know Tony and the rest of the staff. They welcome all new-comers and do a great job of evaluating your current fitness level and working with you from there. The atmosphere is always fantastic, everyone is super friendly, and the classes are amazing!

Was staying at an airbnb in the area and wanted to find a gym nearby. Came across F.R.E.E online and they were so accommodating and helpful in allowing us to attend during our trip. The gym itself is like a literal playground. So much to do and so much equipment. (The basketball net was a huge bonus for my partner, haha). Coming here gave us a home away from home; we're so so happy we found this gym and plan on coming back whenever we're in the area. Highly recommend checking them out! :)

FREE is a place that makes it easy to build good fitness habits. They’ve created a non-intimidating, friendly, and accessible space that’s also well priced. There’s a nice variety of small group classes for different interests and experience levels (strength, conditioning, mobility, yoga, golf). The trainers are also great! Mike in particular is knowledgeable, supportive, and knows when and how to push - it’s been a ton of fun finding out what I’m capable of doing. Strongly recommended!

Free fitness is a great gym. I have been training with Hailey and she’s been incredible. Hailey is friendly, approachable, and always there to assist. She’s knowledgeable and always ready to tweak the workout to give best outcome depending on goals, physical health, -and commitment, whether you're into high-intensity workouts or something more relaxing. The gym's atmosphere is motivating and inspiring as you see trainers caring for people from every fitness level with the same passion.

For the last year my sister who is a member here and loves it has tried to convince me to join and guess what I joined in September and am hooked!! I work with Tony who is so knowledgeable and offers so much support that I see him at least 3 times a week. Bottom line is that I feel great and have seen great improvements in such a short time. The facility itself has everything I need and is very clean which is a huge bonus . Try it and I swear you’ll be hooked just like me .

The first thing i noticed about Tony is his smile and his upbeat personality! This guy radiates such a positive, supportive and encouraging attitude! He is definitely the guy to go to because he will motivate you to accomplish your goals! I also love the fact that F.R.E.E. fitness is so involved in the community and supports other multiple charities as well! I am so looking forward to working with Tony and getting to know the rest of the F.R.E.E. Fitness team going forward!

For the first time in 20 plus years I went to a GYM. I am working with a trainer his name is Daniel, he has been kind, respectful, knowledgeable and motivating. I was speaking with my boss on Friday night and two things I never thought I would ever say " I am still at the gym and I was boxing." I am looking forward to my next one on one and path to fitness and health. Thank you F.R.E.E. Fitness and Daniel for the great communication and getting me to commit to working out.

10/10 would recommend FREE Fit! Training with Ty Khan has given me the confidence & motivation to finally step into a gym & be accountable for my health. As someone who had not worked out before, he has helped me rehab injuries & joint issues I have incurred over the years, as well as created a program for strength & conditioning. The outreach FREE does for the community is also phenomenal which makes you feel a part of something bigger. I would highly recommend FREE!

Love F.R.E.E fit’s online IG fitness classes! Since the beginning of the social isolation free has been very committed to getting their followers moving every Monday and Thursday night. Being in Calgary it is easy for me to follow along with their different trainers. I love the variety of classes and they definitely get me sweating! A go fund me page to support the trainers has been created which gives followers an easy way to donate money to this wonderful local gym!

I have been training with Max for about a month and have really enjoyed his program so far. He is passionate about what he does and I feel a lot stronger even though it has only been a short amount of time. All the trainers and people I have met at F.R.E.E. are extremely welcoming and friendly. It also feels good to support a business that cares about their community by having events and raising funds and donations for various amazing organizations and good causes.

I started going to F.R.E.E. back in March. I was referred to the gym and to Max as a trainer. The gym is exactly the kind of place I had been looking for. It’s friendly and small. I’ve never felt out of place. Working out with Max has been such a great experience. This is the first time I’ve stuck with a program. My results have been so good. I’m way stronger and smaller than I was when I started. Thanks so much to everyone there for making me feel so welcome.

A friend told me about F.R.E.E. Fitness last month and I was really interested in their “fitness-for-everyone” business model! I’ve been training with Don for a few weeks now and feel like I’m in very capable, caring hands. He tailors each sessions specifically to my needs and explains each exercise well so I feel comfortable. I am excited to see how I progress over time and would absolutely recommend them to anyone looking to start leading a more active life.

Free Fitness is for Everyone! Everyone . Everyone can find their niche here. It's a welcoming environment with lots of space for safe workouts and lacks pretentiousnees. The staff is polite and respectful. Tony the Owner/Manager is approachable and willing to just chat. Daniel is my personal trainer. He is professional, respectful, present, toughand want you to push yourself and to keep improving. Free Fitness is " The Place" to workout and not be distacted

Great experience so far! The team is super supportive and was able to work around my busy life to find training that works on my schedule. The gym and equipment is clean and well cared for, the trainers are knowledgeable and motivational (and put up with me being sassy at 6 am, thanks Ty!) Great community environment, where everyone can feel like they belong, and have support to pursue their goals. Plus, it's a dog friendly gym, which is a game changer.

I'm a fitness beginner and found getting started with them an easy process with lots of encouragement. My trainer Don takes things at my pace and is great at explaining how to perform moves correctly. They're very supportive and also honest about the work that it takes to get fit. With the pay how you feel system it felt like they took down all the barriers that were stopping me from trying a personal trainer before, and it's been a great experience.

I’ve been training with Mike for almost 2 months now and thoroughly enjoying our sessions. Mike is extremely attentive and knowledgeable . My confidence has grown from week to week and this is largely due to the support, guidance and encouragement Mike brings to each workout. I am so pleased with the strength and agility I am building. I highly recommend anyone to check out Mike as well as the great gym he’s coaching out of at F.R.E.E Fitness.

I just started with Tony a few weeks back and I have had such a great experience. He is so knowledgeable and this is not a one size fits all workout. We have worked on strength and conditioning with an emphasis on proper positioning and breathing. We have worked on core and mobility. I love the non judgmental and encouraging space that F.R.E.E is. Thank you for treating me like the athlete I’d like to be and not the middle aged mom that I am.

I was so pleased with the Balcony Workouts that F.R.E.E. Fitness hosted at my condo building. Such a great and innovative idea to keep people happy and healthy during these times. Tony and the other trainers were great to deal and workout with. As the Board President our residents and fellow Board members are already asking if they'll come back. I definitely will be checking out their gym when I get the chance. Thanks again Free Fitness!

As someone with gym anxiety, F.R.E.E. Fitness has been such a breath of fresh air. Coming here for a workshop was one of the best decisions I've made, and my work with Hailey these past few weeks has been truly life-changing. If you're looking for a gym where you're made to feel like you belong, if you want unwavering support on YOUR individual fitness journey, look no further than here. Also, there are occasionally dogs!

F.R.E.E. Fitness has a great community, so if that's important to you I would highly recommend reaching out! There is no shame as the trainers are their to work with you to reach YOUR goals. It's not about selling services, it's about your success. I have been training with Daniel while he puts me through the wringer, I leave feeling empowered. I know I'm going to get a great workout while he works with any limitations I have.

Free Fitness offers a welcoming and supportive environment for you to train either at your own pace or with one of their amazing trainers. I like the variety of equipment and the general cleanliness of the facility. I happily trained here often and I'm always recommending others to go here. The flexibility in the gym hours helps the eliminate any excuse not to go. It's great space to progress your fitness! Would recommend.

I have known the guys of F.R.E.E Fitness since 2018. The gym is the best one that I’ve had the pleasure of training in, and I have also worked with Tony. Max and Ty. What these gentlemen bring as coaches is a level of professionalism, experience and knowledge, understanding, compassion and a willingness to help their clients become the best versions of themselves that they can be. Hands down the best place to train out of!

Albert with Azn Assasin Boxing is an AMAZING coach!!! I had ZERO boxing experience, and 3 lessons later am learning combos and becoming more consistent with my punches. What a great way to get a sweat inducing 30 minute cardio workout in! It’s so fun that I’ve now got my teenage boys coming with me to get sessions in too! I’m always looking forward to my next session. Try it out! You’ll come back for more!!

I recently joined this fitness family, and I am glad I did! Everyone at the gym is very welcoming and makes you feel comfortable. The trainers are competent and accomodating. They help you set realistic fitness goals and more importantly, they help you reach them and become your best self! Regarding the facility: it is clean, has all the training equipment that you need and is well spaced-out. Would recommend!

Checked out the gym after it opened up its new location by Kingsway and I loved it! The biggest thing that stood out is the vibe - the people, good music, the facility itself.. the owners are awesome and did a great job putting it together. Their involvement and impact with building the fitness community over the years is inspiring to see. Highly recommend that people go check it out and support a local gym!

I've trained with Tony on multiple occasions now, both in one-on-one sessions, and in a distanced setting. What impresses me most is the high level of professionalism, and the fact that it doesn't feel like there's a one size fits all approach to the training. Tony really takes the time to get to know you and your unique lifestyle factors when coming up with training programs to help you achieve your goals.

Recently had a training session at FREE with Tony! Him and his team are all very welcoming and the facility is very clean and well spaced out! There is more than enough equipment to get in a variety of quality workouts! Tony is very knowledgeable and will walk you through each movement to make sure you are executing it perfectly without causing any injuries or strain! I would highly recommend coming here!

Such a great company, both engaging in their community as well as with their clients. You can truly see the passion the trainers have for what they do and how they connect with their clients on a personal level to help them achieve their goals. There’s something for everyone! Even if you’re new to fitness, the trainers are super approachable and immediately make you feel like part of their family!

I’ve been boxing with Albert now for almost a year now and having a blast every week. Not only is Albert attentive but also very knowledgeable in boxing. He helps me tweak my form so I can improve each week. Not only is it a great workout but can be a very technical class, which I like. I highly recommend anyone to check out Albert as well as the great gym he’s coaching out of at F.R.E.E Fit.

FREE fitness works so hard to serve the YEG Community empowering people to take control of their health! All the trainers here are super knowledgeable and approachable and will be able to help you achieve your fitness goals! They now have their own facility to be able to serve people better. Check them out if you want to kick start your fitness journey or take your journey to the next level!

Community is the first word that comes to mind for Free. I’ve been here for over 2 months now and it has been wonderful. Personally I’ve worked with Matthew for my personal training goals and I’m already seeing great progress. I’m always blown away by the support of other trainers and the owners even when I’m grinding on my own. You simply can’t beat the atmosphere here. Highly recommend

I started with FREE Fit recently and really love it. It had been a while since I'd been in a gym and Don made it such an easy transition to learn what I was doing again. He's a great trainer and has made me feel welcome and valued since day 1! I highly recommend him. The whole team is super friendly and they're a really tight community. This is the most fun I've ever had while training.

I absolutely LOVE F.R.E.E. Fitness. I have been working with Tony for the last 6 months and have met and exceeded my fitness goals and weight loss goals. Tony has tailored my program to help me achieve my personal goals. Training sessions are both hard and fun! I would recommend F.R.E.E. Fitness to anyone who is just starting their fitness journey or who want to reach the next level.