I signed up for the misleading “free” 6 week challenge almost a year ago, ended up having to put it on hold due to health and recently completed the challenge. Information about the challenge was definitely misleading. I did not have a good experience. I was set up with a coach that wasn’t very communicative with me about anything in the challenge, I never got updated weekly, my body scans would just “disappear” week to week. I don’t feel like I got a fair chance overall with this experience. I never knew what was going on. I would find out things later on or halfway through the challenge. It was very frustrating and disappointing and when I asked for answers, I never really got much in return. My coach seemed like they never had much time for me. I was never reminded of things after signing up almost a year ago terms and stipulations should’ve been explained further for me to be able to get my money back ultimately . I will say I did really enjoyed going to the classes multiple times a week. The coaches that taught the classes were great they were very encouraging and they pushed you and I liked that. I don’t know how everybody elses ‘s experience was that was doing the challenge at the same time but I’m sure it was better than what happened to me. I feel like if, maybe and knew what was going on week to week, there was communication and my scans didn’t just go missing week to week then things would’ve been different. I’ve now completed the challenge. I have yet to receive my info from start to complete- I’m pretty over this whole experience and having to chase down people who aren’t doing what they say they are going to do. UPDATE: after completing the challenge for a few weeks now I have not been updated or reached out to in regards to my experience - so I guess we can say that the company clearly only cares about taking your money and not giving you the support or help they say they provide. Disappointing to say the very least.

The kickboxing classes they offer were great. However, I would not recommend their coaches for fitness, nutrition or otherwise. Unfortunately in Canada, titles such as “personal trainer”, “fitness coach”, “nutrition coach” ect. are not regulated and therefore anyone can assume this title. The information and coaching given by the individuals employed here are not healthy or sustainable for lasting goals. If you’re looking for a quick fix, are of sound mind, and not susceptible to develop an E.D this may be for you. However, I urge you to ask for adequate credentials and certificates (outside of FitTheorum) of these coaches before you employ them to take care of your health. Also, know that the coach who does your intake to their “challenges” will not be your coach throughout the experience. The coach who did my initial consultation admitted to this. When I found this out I requested he be my coach rather than the woman I was supposed to be assigned to. The coach who did my consultation also openly admitted that he and the other coach who does consultations are assigned this position because “‘not everyone is good at sales”. So, initially, the person selling you the challenge are knowledgeable and perhaps credited in the fitness industry and good salesman, but the best coaching you will receive at this facility will start and end there. Upon voicing my concerns 11 days into the “challenge” (less than two weeks), they did refund me. Please take care of your health and ask these serious questions before investing your time, money and health in this facility.

I’m am in my early 40s, have 3 children and married for over 20 years. One day my marriage was over, with that I felt that I needed things to change. I felt that I needed to feel better in my skin. So I tried working out, I felt that kickboxing was the way to punch out my frustrations. I tried places like 30 minute hit and 9Rounds. It was fun, however based on the hours of operation , location and cost of a membership, it wasn’t the right fit. I LOVE a challenge. #fittheoremwindermere offered a challenge. Lose 6% body fat in 6 weeks, they offered nutrition and fitness guidance. I wanted to give it a chance to help me feel better about my body. Coaches, Meg, Tony, Shaun, Teri, Sarah, Garnett inspired me to work harder at the studio and helped keep me on track with my nutrition. Along with the positive reinforcement from the coaches I received warm acceptance from all the members at the studio. I hit my goal after 6 weeks, losing 6.2% body fat, but the change didn’t end there. My mindset changed when I started going to the studio. Not only did my clothes fit better and I felt stronger, but I also felt happier. #fittheorem not only inspired me to change my fitness, the staff and members helped change my mind and spirit. I have less stress in my days, more smiles in my thoughts. My relationships with loved ones, friends, family, and new friends are stronger. I now am a coach myself and being at the studio with my extended family helps to fill my cup. Thank you #fittheoremwindermere for encouraging this path that I now am on.

If you're looking for challenging, fun, kickboxing classes with good coaches, Fit Theorem is the place to go! I enjoyed all my classes at the studio, however, I am disappointed in the rest of my experience with the 6 week challenge. I was super eager to sign up and start this journey with fit theorem but there are a lot of promises in the challenge that were not fulfilled on their end. Weekly check ins on food and progress are done with whoever is there and I only received guidance a couple of times, otherwise it was in and out with a coach that was new or I hadn't met/didn't know how to tell me what I was doing wrong or right. I don't think there was enough guidance or communication throughout to make this challenge successful for me. As it stands, it's been almost a year since my challenge and I never received before and afters as promised, I was told it may take some time, I didn't think this much. In addition, the atmosphere can be pretty intense, which is great when boxing but not when trying to build better habits and I was often extremely anxious coming to studio. I think this didn't help my relationship with food and exercise post challenge, as I left feeling defeated and discarded and still think about some of the negative experiences I had to this day. I hope my experience is unique and there are not others that felt this way.

Last summer I joined a challenge in the Windermere location of Fit Theorem. My goal was to lose body fat and increase my bodies strength. I have some health problems I was hoping to address by strengthening my core and muscle mass. I wanted to be stronger so I could realize my dream of riding on the front of a bike instead of waiting for someone to come into my life and “pack” me. Also who doesn’t need to lose fat? Anyhow in my first challenge I was able to lose 11% bodyfat and gain muscle mass and strength to the point that I bought myself a Harley and got my 6 and spent two months on the road. The amazing thing was I reached my goal of 6% fat loss in the first two weeks! It’s so doable guys if your looking to change you life both mentally, physically and your nutrition come check this gym out. The Coaches are top notch, great people who support you through your entire journey. The access to fitness classes is unlimited. I am going to start my third challenge Jan 8th partly to try and win an international challenge but mostly because I love the process, keeps me motivated and accountable. It can do the same for you! If I can do it at 64 anyone can do it. You’ve got this!!

If I could, I would leave 0 Star! Be careful guys, don't sign up with these Scammers. It’s really bad if you believe them. Are 1000 gyms that are better but they just trying to steal your money, lying to you. I paid a deposit of $800, and they lied to me. They gave me false information to make me sign the agreement!! The representative reassured me that the specific percentage was not the most crucial factor and emphasized the importance of regular gym attendance and adhering to the recommended diet when meeting with my assigned coach!! Liars! I asked the representative again, and she did not recognize anything ! I asked for a refund after two days of the signed agreement, and they told me that it was impossible to receive the deposit back if I signed already! I did not consume any of your services! I did not start anything with this gym! I PAID THE DEPOSIT BECAUSE I HAVE TRUSTED THEM AND AFTER TWO DAYS I ASKED FOR MY MONEY BACK!!! THEY LIE TO ME. ALSO BECAUSE I RECEIVED A PAPER NAMED “GROCERY LIST” THEY SAID I CAN NOT HAVE A REFUND!!! what a big stupidity! BTW IT IS NOT HEALTHY TO LOSE 6% OF BODY FAT IN 6 WEEKS!!! I wish you to be very careful before signing with them.

Don't take the challange unless you will join the gym. I followed the misleading add to take the challange for free and it was not! I payed $700 for 6 weeks challange which include classses and diet follow up. The diet they gave me is very generic and does not fit all people lifestyle. I have never met their dietitian!! I have worked very hard through my schedule but I didn't lose the 6% body fat. Therefor I lost my money. It is important that you know that you will lose your money if you dont achieve the goal, which they don't really explain well when you sign. They only give you the option to use that money as credit to join the gym but then you still have to pay $120 -$200 per month. The othrer option is to do 7 months membership and pay another $700!! Even though the class are nice, this gym does not fit my life style as I travel for work. This is the only club in Canada and it is only classes. I pay $700 for a whole year membership with goodlife and I can find them everywhere! I hope that you never post this misleading add that your challenge is free!

I’ve been going here for well over a year and can’t say enough good things. I started with the 6 week challenge and stayed on afterwards. It wasn’t easy, but it was worth it! You definitely get out what you put in. I don’t like going to typical gyms because I get bored. I never get bored here…I love that I can show up, punch and kick out my frustrations, chat with the coaches and friends I’ve made and leave feeling energized. No two classes are ever the same. There are so many great people at this studio, you don’t have to look far. Teri’s an amazing manager, so down to earth and honest. And every coach (Sarah, Garnett, Sean, Sofia, Jen to name a few) will make you feel comfortable and welcome. I have recently joined my second challenge and I can confirm that the accountability works! Anyone saying this is a scam clearly didn’t want to put in the effort to make the necessary changes. Do it for yourself, because we all deserve to be strong and healthy and the best version of ourselves.

Hi! I signed up for the misleading “free” 6 week challenge—how wonderful. The coach Sarah was very lovely and positive! But the challenge looking for 10 women to join the 6 week challenge for free is not entirely true. You have to either join for a year at 200/month or pay 800 dollars as a deposit and if you finish the challenge exactly you will get that back. But who has 800 dollars as a deposit? I understand this is a business and there may be people who drop out half way but there might be some people who joining for 6 weeks could really improve their health and if successful they would Likely sign up after and continue! But it’s not fair to recruit people who are really Interested in this all to find out they need to pay 800 dollars. Unfortunate. But the coach Sarah was very pleasant which was the only thing that was awesome.

I’ve been with Fitt Theorum since January 2022. I came in for a 6 week challenge and became a member because I found something I love to do with amazing coaches and great people. I worked hard and I could see the positive impact on my health and wellbeing. The members encourage and support each other. All the coaches foster a positive culture and supportive attitude that makes each class challenging and fun. Recently Coach Sarah worked with me in a challenge and it gave me the chance to connect with her on a different level. She personalized a plan with me and supported me to make some changes that made a big difference. She is so good. I appreciate how wonderful our gym community is, we celebrate each others accomplishments and I love coming here.

A loved one of mine came into the gym to put herself out there and start her fitness journey - she was met by an extremely rude person who would not entertain her questions and concerns about signing on to a fitness challenge - this staff member even went so far as to ridicule her. This person turned her off of accepting a potentially positive challenge in her life & it was extremely disheartening to hear. You should feel ashamed about the way you made her feel in such a vulnerable place!! The opposite of what a health and wellness facility should do.

Very disappointing to say the least. They were quick to take my money and the coaches failed to follow through. I signed up for the 6 week challenge. The trainers were amazing, the classes were hard yet challenging. What lacked was the weekly weigh ins and check ins from my “coach” that I never heard from. I don’t even think a coach was assigned to me, the communication lacked. I decided to stop attending due to the lack of follow up. Even after I stopped going to classes I never received any type of follow up. Two thumbs down

Absolutely loving my experience at Fit Theorem! I started with their 6 week challenge and have been going there for 5 months now. The coaches are all great in their own ways and are very motivating and encouraging. The members and overall vibe of the gym is A+: super friendly and welcoming. I am constantly learning and getting fitter and healthier as I go, while simultaneously having a blast! Looking back at the past 6 months of my life, joining Fit Theorem was one of the best decisions I've made. Come join us, you won't regret it! :D

I LOVE this gym. Every time I go I am inspired, and leave feeling stronger and uplifted. It’s made a huge positive difference in my life to be surrounded by humans wanting to feel good and be positive, and inspire other to feel the same. Yes it’s expensive, if you want to compare, but it’s absolutely worth it. The classes are intense, and I love that they are only 45 min.. no excuses!! I love all the coaches and all the wonderful members. Seriously, thank you.

Fitt Theorem Windermere isn’t just a gym or studio. It’s a community. The coaches know you by name, and they’re all wonderful people. They truly care about your health and wellbeing, your fitness goals (however small or giant) and they push just enough so you feel motivated but not punished. You get to know other people too, and it’s a welcoming environment for any age. Highly recommend!! Also, their smoothies are delicious.

This place is SO much fun. Not only do the classes boost you with energy, but the instructors and other fellow members exude positivity and really add to the experience. For me, joining Fit Theorem has been life changing. Before starting this kickboxing journey, I was struggling with depression and anxiety, but now I’m starting to feel like my old bubbly, creative self once again — one class at a time. :)

Looking for an atmosphere that keeps you coming back for more? Look no further than Fit Theorem in Windermere, I have just started my membership and I am absolutely loving it. The coaches are friendly and always bring high energy to the classes that help push you when you want to quit. Looking forward to how this place assists me in becoming the best version of myself!

Fit Theorem Windermere is a place where you walk in and feel at home!! A safe environment where both staff and fitness members are friendly and welcoming! Sarah, Angelo and Justin are great coaches (I have not connected with the other coaches yet :). Thank you for creating a place where I feel motivated to achieve my fitness and health goals! Helena

Interesting how they are coming after every single one star review with all their arguments . I wonder if they would give the same responses if reviewer can reply to them. Losing 6% body fat is not as easy nor healthy as they described. The kickboxing classes are good, but not their body challenge thing, that is a scam.

It's generally considered safe by actual doctors (not a bunch of self appointed fitness titles in an unregulated business model) to lose 2% body fat per month. The scam this place runs is not only promoting unhealthy eating and lifestyle habits, it could actually harm you A LOT. Steer clear people.

Great place! i took part of the 6 week challenge at fit theorem, Teri and her team worked wonders for my wife and i to reach our fitness goals. i would recommend fit theorem to anybody looking to change their diet, fitness routine, their health, and accountability :) thanks for an awesome 6 weeks!

I was terrified and self conscious About coming here and not knowing how to kick box but the trainers are awesome and so helpful. I was not sure if this was going to be for me, but now I look forward to coming to class. I am enjoying this journey and cannot wait to continue on it!

Teri was amazing at making me feel valued and provided great encouragement for me to reach my goals. As a new mom, I love the ongoing motivation and accountability that is offered at Fit Theorem. I look forward to my journey to a healthier and fit lifestyle. Thanks!!

Fantastic workout, great atmosphere, great instructor what else do you need! I highly recommend this club and the awesome 6 week challenge! The support is amazing! Thanks Fit Theorem Windermere for your expertise and unbelievable push to be the best I can be!!!

If you want a place that has a variety of fitness classes and nutrition coaching, and combines it with amazing staff - this is where you want to be. It's a great group of people, and everyone is friendly and makes you feel welcome. I can't recommend it enough.

Love the ambiance. The vibes, the community and instructors are awesome. It's home away from home but they are helping me reach my wellness and fitness goals. I've become stronger physically and mentally. I am so happy I found this place. My refuge

Fit Theorem is definitely the best place to be if you looking at getting in great shape. The coaches are great and very professional, you will learn a lot about your body and techniques to keep yourself in shape for life! FT Team, you rock!

I have been going here now for the past six months and it has been so much fun! Come here to get a good sense of community while also having a great time boxing and kickboxing! They also do high strength training, and some balancing

I have been working out at Fit Theorem Windermere since March 2022 and there is not one day or one class where I don't sweat. Just love this gym! The coaches and members are so excited encouraging and welcoming. Thank you …

Helpful and friendly coaches, always willing to help. When it comes to classes, each coach pushes you and makes you want to do better each time. Always a great time at the gym Smoothies are awesome too! …

Loving it here! There are people of all ages, sizes, backgrounds and everyone is so friendly. Always having fun! I'm a professional athlete of 10 years and this program has me sweating and working hard every time.

Amazing place for workout and awesome healthy smoothies. Teri is, as always, a super amazing studio manager. Special shoutout to Jordan for an awesome boxing and animal flow workout :) Love this place!

Fitt Theorem has helped me more than ever! I always have a blast when I am there, and I know I am not judged and always cheered on. The workout are fun and I've seen great results since I've joined.

Very bad experience with refund. I can't believe it. It's been 14 days, nobody response from management. Coach Sarah said she will follow up, she didn't even gave me contact person and phone number

This is a great fitness studio. The coaches and staff are all super friendly and genuinely want to see you succeed. The classes are an amazing workout and really push you. Highly recommend!

Such a great place!! Never felt more welcomed at a gym, Sarah is honestly the sweetest woman, so uplifting and encouraging. She really sets an amazing atmosphere. Love this place!!!!!

What a great way to start the day at Fit Theorem Windermere Fighter Class. Great high intensity all body workout. Love those 6:30am classes ‼️ …

Had amazing experience. Coaches are really helpful if you don't know what you are doing. Loved kickboxing helps taking out frustration

I would like to share my experience with whoever wants to attend in 6 weeks challenges, I hope it helps.

Coach Garnett was super welcoming and led us through a great workout. Had a great first class!