I have trained at this studio for over a year, so my review is coming from a place of experience and not a one-off session. I am greatly disappointed in the negative changes at F45 Berwick over the last year. The revolving door of trainers, many of whom are simply glorified cheerleaders calling out the obvious time left on the TVs, lack of community creating and the constant overbooking of classes/too many people crammed into too small a space have ruined the experience for me. At between $55-$65 a week there is a limit to the value for money. To their credit, some of the trainers do make a concerted effort to effectively coach members. However there is a lack of consistency in the quality and apathy when criticism is given about ongoing issues in the studio. The number of children, and more worryingly the allowance of dogs in the studio, shows a real lack of respect for members who wish to work out in a safe (avoiding hitting or running into children and dogs) environment. Please do not believe all of these positive reviews; late last year a prize was offered for the “best Facebook or Google review”.

Whilst my time at F45 was enjoyable my thoughts of Berwick F45 have been tainted. They will fight to get your business, they will be extremely responsive to any questions you have and be very helpful, as long as you are paying them. I had to cancel my membership for reasons that were not related to my F45 experience, it then became extremely hard to even know how to cancel let alone make contact with management. They continued to steal money out of my account which I worked it out to be HUNDREDS of dollars for weeks after I had cancelled and did not return my phone calls or messages to discuss. It wasn't until I received an email saying I would get a pathetic amount refunded to me that I started to feel utterly insulted. Word of advice, TRY ANY OTHER F45.

I am the person who usually does not like to leave any negative feedback for any reason unless it's such a bad experience! For this gym, you will be careful about cancellation. I have requested my cancellation since May 2023, and until now, in December 2023, my card has still been charged monthly. I tried to call them listed on the website, but there was no answer. I tried calling the manager, but there was no response to text the sto. When you want to join them, they reply to your messages straightaway. I do not see any sense in this gym club with the attitude is so opposite between joining the club and cancelling the membership.!

I have tried out all forms of gyms and PT etc, after a while I get bored and feel I’m not getting anything out of it and don’t see results. I thought I’d give F45 a try, as all I hear is positive feedback about it. After experiencing it myself for the last 4 weeks, I totally understand why. I never thought I’d be addicted to exercising, but I am, I look forward to every class and is the best 45 min work out. I have already had amazing results in weight loss and muscle tone, along with overall wellbeing and feeling better within myself. The staff there are so supportive and motivate you all the way.

F45 has been so amazing! I decided it to try because my cardio is NOT my strength but by the fifth session I had built up so much in such a short period of time I couldn’t help but join for for six months to really give myself a chance at really improving my health. This is the perfect addition to my Pilates regime and I LOVE it! Plus everyone is SO supportive and SO friendly. They are all training just as hard as you. And trainers are amazing! So patient! I highly recommend to anyone wanting to improve their strength.

What can I say I feel so empowered to better myself with every session . I am getting stronger with every session . I just gave birth 5 months ago so was looking for a good challenge to change my mind set and get me motivated to excersise . I can truly say F45 is the only program I have stuck to and excited to go to each class. I have no regrets just so much excitement for what I will turn out to be if I am consistent with my classes and nutrition . Coaches are great and good vibe in all classes.

Never thought I would step in the doors of an F45 studio, until a friend said to try! So I joined up for a 2 week trial at Berwick.... I was nervous to say the least, but the trainers made me feel so comfortable! They are always there to offer support and guidance and help with alternative exercises to help build my strength back up on my lower back which has prevented me from doing a lot! Now I’m almost back to normal, and kicking amazing fitness goals! Thanks to the team at Berwick and Narre!

The best workout I have ever done . I joined just for a trial and now I am addicted . The trainers are awesome and motivating and the energy in the studio is just incredible . After a year at the club and I can see how my body has changed and how my strength has gone up . It encourages you to push your limits and everyday you surprise yourself. I feel this is the best thing I have done to my body . All the credit goes to team who are doing an amazing job . Keep up the good work guys!!! Claude

Started the 8 week challenge last week after so many of my friends and family suggesting I give it a go. At first I was very nervous as I thought I perhaps won’t be able to do it and had very low self esteem. After doing the first week I felt stronger and happier within myself and so much fitter. The team at Berwick are legends they are so warm and welcoming makes a massive difference. This for me has been a lifestyle change and I’m glad I joined the team at Berwick. #LoveF45 #Legends

Friendly staff and good exercises. If you are looking to do cardio sessions and start building strength is a good place. F45 Berwick is a very small studio and there are not enough classes to fulfill everyone schedule. All the classes are overcrowded and sometimes if you don't book on time, you wont be able to attend to the class. They try so hard to get more people but not to open new classes. I would recommend if you don't mind busy gyms and if your time schedule fit with it.

A bit pricey in the first instance! I’ve never really been an active person, but it seems i enjoy circuit training so it suits me well!! A bit daunting in the beginning b/c it seems like everyone knows what they’re doing, and you don’t. But you get over it by class 3. Looking forward to the 8 week challenge. Staff are lovely too. If you hate wasting money, & see that as a motivator, I’d sign up (beware, your wallet may cry in the first payment)

I really enjoy the F45 classes - guaranteed to make you sweat and a great workout! I have been looking to start going to the gym but I didn’t know what exercises to do and where to start. But with F45, all you have to do is follow the exercises on a screen and do the exercises with the whole group (which I like as I don’t enjoy training on my own). Great for somebody who is looking for the maximum workout in a short amount of time!

I absolutely love F45, the staff are amazing and push you every session. The motivation, support and encouragement they give is amazing. I have been a member for 7 months and I am loving it. I am so proud of how strong I have become, who knew training with your Family could be so much fun Thank you Dylan, Kayla, Em, G and Kyle you guys are the real MVP thank you for pushing me each and every class. Proud as punch member of F45

Training at Berwick F45 is amazing! I’ve had the best experience since joining because their trainers know how to encourage me to get the most out of each session and teach me how to do the exercises correctly. I’ve never seen so many calories burned in less than 45 mins! all thanks to the trainers who do not let you give up till you’ve given your all! Best of all they make training fun..it’s like training with family❤️

The best experience I have ever spent my money on. I have never really been an 'exercising person', but after joining F45, I feel that I have been addicted to going to the classes. The trainers are so compassionate towards every one of their members and always trying to push them to do their absolute best. I highly recommend F45 if you are looking to distress, feel fitter and healthier and even meeting new friends!

I tried F45 Berwick for one week done 5 classes so far and I love it. The 45-minute HIIT classes are a mix of cardio and strength moves that will challenge your body beyond it’s capable of. With short, sharp intervals, there isn’t much room to get bored. It also means you won’t be doing any one exercise long enough to hate it. Trainer are really good they motivate you and make sure you are doing it the right way.

F45 is so helpful for someone like me who doesn’t find motivation going to a regular gym where I have to plan my work outs and set it up myself. I love being able to go to classes where I get encouraged to work harder. Even when I go to a class thinking “I might do just a slow class today” I always end up working hard no matter what. The trainers are all super friendly and helpful especially when I’m injured !

I have not done a group HIIT training since July 2018. So you could imagine my nerves before doing my very first class after so many months. Staff at F45 Berwick, however were so welcoming that i immediately felt at home. After doing just 1 day trial, i immediately made a decision to join to continue on my fitness/health journey. I still have a long way to go, but with F45 Berwick, I am so sure its achievable!

I had an amazing experience training wiyh F45 Berwick! The trainors are very friendly and made me feel at ease the very first day when I thought it would be intimidating. Finally found an activity that I would be able to stick to for a while! No 2 days are the same! Every session has it challenges and before you knew it, 45mins is up! I will highly recommend this to those who want to be fit and healthy!

Kept on charging my account even after I stopped going there. The kept on renewing my service without my consent. My understanding was my membership will end in December but they renewed it. Spoke to the manager, his name is Dillon. He refused to refund even though he acknowledged the fact that I did not attend his studio since early December. Typically money grabbing strategies, stay away.

Starting out at f45 I was very worried as my past injuries had always put a stop to my training , with F45 it makes me so much easier for me to enjoy my training / rehab , the trainers are very motivating and very easy to talk to which helps a lot for me , even everyone training is very friendly , I have never been more Motivated to wake up early in the morning and go to F45 Berwick

Just as they say “team training - life changing” The team at F45 Berwick have changed my life. In the 5 months I have been a member I have lost over 14kilos and found a love for exercise. I love that no two days are the same so I never get bored. The staff are so friendly and encouraging and I’ve made some great friends along the way too. Only regret is that I didn’t start earlier.

I am absolutely loving the F45 sessions. After not working out for way too long and turning 51 I was worried I would feel uncomfortable or not be able to complete the sessions but it has been the opposite. I am totally comfortable in the environment, feel very supported and am getting through each session and feeling fantastic. Highly recommend F 45 to anyone

When it comes to exercising, I am the world’s greatest whinger. Every morning when my alarm goes off at 5.30am, I’ll find every excuse on google not to go. I hate myself as I make my way to Berwick F45 every time but always come out loving every moment of my sessions. The trainers and other members are fun, friendly & supportive. Go TEAM BERWICK F45

A great place to train. I find working out in a group really stimulates your efforts. Functional training means you will feel more flexible, agile and stronger. Lost 8kg in 8 weeks during a challenge. Only downside: I wish they'd advocate the use of towels. Not everyone uses one, and I've been to other F45 studios that won't even let you train without towel.

These sessions have been absolutely amazing and motivating! The coaches explain all the moves with great detail! And they also really helped to correct my form so I could perform exercises to the best of my ability! It’s an amazing place to train and the atmosphere is so welcoming, friendly and the sessions also kick your but! I highly recommend!

I joined F45 1 month ago and I must say, it is the best type of training. I have tried all sorts of gyms, boot camps etc and this is by far the most effective way of working out and staying motivated.Easy to follow with the screens and great atmosphere. The trainers are great, motivating and friendly. I highly recommend F45 Berwick.

F45 is amazing, staff is so friendly and helpful. It's a great place to start your journey to be physical fit and energetic. I am not a very motivated person when it comes to going to a gym but this place has changed that. I now look forward to getting there. I already can feel a difference in my energy level. Thank you team F45...

I was struggling with motivation to work out until I joined F45. The team at Berwick are so helpful and motivating and even make it heaps of fun! They're so encouraging and supportive when you come forward in need of help. Even when trainers come in on their day off, they are still so encouraging and helpful. 100% would recommend

It is the best gym I have ever been to. Reason being, the great combination of different workouts targeting different muscle groups. The staff at berwick is great, always available on the floor which is so good. They correct the ways plus the screens are good way to help you every time for every exercise. Highly recommended.

Joining the 8 week F45 challenge is a great way to learn about healthy eating and healthy cooking. The skills I have learnt so far I’ll be sure to practice beyond the challenge. The classes are hard but effective. So much more engaging than than a regular gym. F45 is a your support, they are 100% behind you!

i have just finished my free trial and joined up after loving the variety and flexibility offered. id been doing PT for years before but was feeling bored with the same old routines. f45 is challenging and just what i was looking for. recommend it anyone even thinking about trying it out. you wont be sorry.

Love F45 Berwick! I started with a 7 day trial and was welcomed in and made to feel like part of the team from the first minute. I'm now a fully fledged member and would encourage anyone who is thinking about joining to give the 7 day trial a try. What have you got to lose?

5 classes in and absolutely loving it. Cardio days are killer but you feel great afterwards. Staff are lovely. Extremely busy though and most classes in the morning are full, you need to book well in advance. Due to being so busy, it’s hard for the staff to assist everyone.

Started F45 after success stories from my friends. Was concerned at how unfit I was but have found the staff really friendly and helpful. After 5 classes I am already feeling fitter and not finding the classes daunting. I highly recommend giving F45 a go. Its so worth it!

Everyday is a fantastic workout, always something different!! F45 makes it really easy to squeeze in a great workout before or after work and on busy days. The classes are full of an infectious energy! The trainers are always super friendly and very inviting.

Berwick F45 is AWESOME!!! We love the atmosphere and the "not-too-in-your-face" attitude of the trainers. We especially love the sociability of Rachel, the site manager, who gets to know you and makes you feel welcome from the moment you walk in the door.

Fantastic classes, trainers & environment. Every class is different, so you never get a chance to get bored. F45 will change your life and before you know it you will be addicted sharing the love. Shout out to the Berwick team for running a great studio.

If you’re looking to get into shape and become motivated with doing exercise, look no further - F45 is it! Each class is a sweat-sesh, a challenge, but most importantly very rewarding. The trainers are amazing and always there to assist you when needed.

I have been going to F45 Berwick for over week. I felt welcomed and part of the group from the start. What like more than other gyms, staff help you if you are doing the exercise wrong. Also it is a fun session and has lots of variety. Never get bored.

I have always loved working out and over the years attended gyms had personal training sessions and other fitness activities but once I joined F45 over a year ago I’ve seen results I’ve never seen. Every session is an awesome workout and so addictive.

This is my first HIIT experience and i must say it has been great! Love working out here first thing in the morning before going to work. Awesome staff and members! Didnt even realise i was on my 5th straight session already. Highly recommended!

I’ve only recently joined but I am officially addicted! The trainers are very welcoming and super helpful with any questions! Also the atmosphere at Berwick F45 is very welcoming and motivating. I love how I get a good workout done in 45mins!

One week into joining this club. Great workouts which push you to your limits, great trainers who are quick to assist and correct form when needed and friendly people, everyone makes you feel welcome. Cannot wait to try out all the classes.

No words to express. Have been doing gym workouts and gym classes for so long, but the workout I had within the first week is more than I achieved in last six months. Love the coustomer service and the team. Best workout ever!!!

F45 is not your standard gym workout. Forget just running through the motions, this is a life changing, intense, but fun workout in a friendly environment. Highly recommend F45 if you lack the motivation to workout by yourself.

F45 training berwick has helped alot with both my fitness and motivation in life. It has made me more active and focused with my goals and also the staff and F45 members have helped me alot with pushing me to my limits.

I'm two weeks in and loving F45 Berwick, wishing I joined earlier. Classes are great. Rach, Giulia and the team are awesome. Looking forward to getting through the 8 week challenge. Highly recommend F45 Berwick.

very good experience at F45 training berwick. the team was very supportive. I've decided that i needed physical activities in my life besides work. they help me achieve it and made me feel good about myself. :)

Great fitness centre and a great environment for getting fit and turning your life around. Highly recommend this place, a lot of people achieving a common goal and the instructors have you covered all the way.

I trialled F-45 a few weeks ago, and fell in love! I just couldn't stop thinking about how amazing the workouts were/ the results I could achieve there - so I signed up! It's worth every penny, I'm addicted!

I have only just joined but I am loving going here, the staff are super friendly and making it a fun positive space. I love going there and not having to think but to be able to go and work out in 45 minutes

Trainers are super friendly and encouraging, and happy to modify and help everyone through workouts as needed. No judgement, everyone works at their own pace. Some of the best workouts I’ve had in a while!

Dylan and the team are the best. Best atmosphere, everyone is super friendly and the team are always helpful in showing the correct way to do certain exercises. Highly recommend them and the studio.

What a work out this team dishes up.. i walk away from every session thinking that was the hardest.. I love challenging my body and mind... can't wait to see how i go after the 8 week challenge..

Sooo good, only been going for two weeks and Im already addicted, take the free trial and you'll see for yourself, super supportive staff and well worth the money, already seeing results!

Berwick F45 has been amazing so far, the trainers are all so helpful with perfecting techniques as well as making sure I’m pushing myself to my limits. I have enjoyed my classes so far.

Completely addicted and love this place! I don’t have to think just watch and do! Trainers are all awesome and go out of their way to make you feel comfortable. Well worth the money!

Had a very good experience at training. It's really very effective for me. Only suggestion I would like to give to team is to design something for beginners so as to get less stress.

I love F45 Berwick!!!, I always get a awesome work out!! A shout out to Rach (head trainer) she very humble and experienced in everything she does. Highly recommended for everyone!

Nice track for kids to ride bikes or scooters. There are other activities like swings, zip lines, slides, bbq and benches to relax. Toilets nearby would be very good if available.

the staff are amazing, so welcoming and helpful. After having 2 babies close they helped me so much with the workouts and the energy is amazing. So so glad I took the step to go.

Excellent service, tough workouts that change daily! The team motivates you, consistently helping and guiding you. great environment to be in! wouldn't go anywhere else! :)

Training with F45 is the best experience ever. They have the most welcoming and passionate trainers. They make the workouts more fun and worth while. Thanks F45 ❤️

F45 is an amazing training place! All the trainers are welcoming and really nice :) They motivate you when doing classes and now working out is something I enjoy!

Great team of trainers, explain all exercises and they come around to work with you to give assistance when needed. Enjoying training with the team at Berwick F45

Workouts are challenging and different every time, and the trainers and managers are very accommodating, friendly and encouraging. Really enjoy working out here.

Berwick F45, are so warm welcoming and it’s an amazing place to just get in and get out and receive great results at the same time Highly recommended …

Amazing atmosphere!! Super friendly and all trainers push you to your limits to achieve your best results. Highly recommend for anyone of all fitness levels X

Best work outs , best and supportive trainers If you wanna get it shape doing with best team Berwick F45 is the place. Great work outs and soo much fun !!!!

New to Berwick and just joined F45.. I’m feeling very welcome and really enjoying the classes! It is all the motivation I need to keep fit! Thanks team.

Anabelle and the team at F45 Berwick are amazing! I have had great weight loss results since starting the F45 challenge at the studio. Keep it up guys.

I have been training at F45 Berwick for 4 months, I absolutely love the classes.Trainers are motivating and friendly. Love the energy during sessions.

F45 Berwick is great at helping you achieve your health and fitness goals and always keeps you motivated as each session is never the same.

This place has a great vibe and super atmosphere. You get in, get it done and feel amazing afterwards. Can’t recommend it highly enough:)

F45 BERWICK! What can I say! You guys are awesome. Absolutely fantastic supportive trainers, great venue and what a workout! I'm hooked!

I have loved all the classes at F45 Berwick. The trainers are friendly and super motivating and every class is both challenging and fun.

Everyday is a great workout, always something different!! F45 makes it really easy to squeeze in a great workout before work! Love it

Really lovely staff and community. Everyone is very welcoming and encouraging, which is really motivating to achieve fitness goals!

Absolutely love F45, the atmosphere there is great alway making the workouts that little bit easier with the amount of motivation.

Best and different work out with awesome trainers, Love this place and soo much fun If u wanna get shape Berwick F45 is the place

Absolutely love training here !! The trainers are so motivating and have met so many like minded people and some amazing friends.

F45 is brilliant, challenging and encouraging! The trainers provide great assistance and motivation. Would definitely recommend!

Classes are so much fun and the 45 minutes is done and dusted before you know it!!! Do yourself a favour and join... its AWESOME

F45 Berwick have the most fantastic trainers going around! Working out has never been so enjoyable! I am loving training again.

Great classes! Well worth every cent, the trainers are so helpful and always push you to do the best you can. So glad I joined.

Absolutely loving F45 Berwick Trainers are so friendly, helpful and motivating, had a gr8 decision.. Highly recommend!

The trainers are very supportive and friendly. They also ensured that I was doing the exercises correctly and safely.

It’s my second week at F45 Berwick and I’m already loving it, thanks for the constant support while we are training.

Have gone to F45 for a week so far! Loving it! Very challenging but heaps of fun! Excited to try all the classes!!!

LOVE LOVE LOVE F45- trainers are guns and the people are amazing. Best training I’ve ever done. Thanks guys!!!

Awesome environment to train in, high energy and never boring as it is different every day. Highly recommend !

Love the workouts/trainers always guaranteed to leave there absolutely smashed which is the result you want.

such a positive vibe! Amazing trainers and amazing people to workout with. Really recommend F45 Berwick!!

Awesome workout, am getting the push which I always need. Nice trainers, who keep you moving and helping.

Very motivating, trainers are great and its the only thing that gets me out of bed early in the morning.

Awesome really enjoying the change and the trainers are great. So much motivation to keep going.

Amazing place to work out with awesome trainers who push you to be the best version of yourself!

Really good atmosphere and everyone is friendly! Trainers always pushing you to do your best ☺️

Great trainers and great people. Keep you motivated just when you thought you had done enough.