F45 Training Energy Corridor

24 reviews

14754 Memorial Dr #400, Houston, TX 77079

www.f45training.com

+17133328240

About

F45 Training Energy Corridor is a Gym located at 14754 Memorial Dr #400, Houston, TX 77079. It has received 24 reviews with an average rating of 4.8 stars.

Photos

Hours

Monday5:15AM-7:15PM
Tuesday5:15AM-7:15PM
Wednesday7AM-12PM
Thursday8-11:01AM
Friday5:15AM-7:15PM
Saturday5:15AM-7:15PM
Sunday5:15AM-7:15PM

F.A.Q

Frequently Asked Questions

  • The address of F45 Training Energy Corridor: 14754 Memorial Dr #400, Houston, TX 77079

  • F45 Training Energy Corridor has 4.8 stars from 24 reviews

  • Gym

  • "The actual workouts and atmosphere was fine"

    "I have visited a lot of F45s (I am in traveling sales for my company) - This is definitely one that I cannot wait to return to"

    "This is the most comprehensive gym I have ever been a part of"

    "Coaches are amazing"

    "First time back lifting weights since March 2020"

Reviews

  • Cynthia Medina

The actual workouts and atmosphere was fine. I felt like when I attended my trail period they cared about my end goals. I explained I would be moving 6 hours away and asked what would be the best way to continue classes and I was told month to month. I am now trying to end my membership and they want me to show proof of a new lease, utility bill, address on drivers license which is honestly crazy because it’s not like I’m breaking my apartment lease, it’s only a gym. They told me I should had read the policies that are printed on the wall, again why would I when I trusted the sales rep on the best way to sign up giving I was moving 2-3 months. Now I will be charged for another 4 weeks ($200) when I won’t be utilizing the gym. In fact, I haven’t even utilized the gym in two weeks. The trainer called me and asked if she could look into my scans and that she would text me, never did. Just all in all super disappointing. The same guy owns the Memorial City and EADO F45 and obviously makes a lot of money from this. I was always a big supporter on Instagram and Facebook. I will no longer recommend F45 based off this experience.

  • Corbin Gapski

I have visited a lot of F45s (I am in traveling sales for my company) - This is definitely one that I cannot wait to return to. Their coaches (including Natalia and Mike) will work out with you while you are in class - that is very motivating. Also Coach CJ is phenomenal in keeping the energy high and motivating members as they work out. If you live in the Houston area, I would recommend you join - you will love the facilities and staff there.

  • Asha Adira formerly Melissa Edwardsen

This is the most comprehensive gym I have ever been a part of. I felt welcomed from day 1. The Trainers are very kind, supportive and understanding. Exercises are thoroughly demonstrated prior to every session. This is hard work but it is extremely fun and exciting!!! I encourage anyone who is seeking to get fit, lose, weight or overall improve their well-being to consider F45. I will be here for a while.

  • Diana Salinas

Coaches are amazing. I moved to the energy corridor area in February 2021. I hadn’t worked out probably since then… I am so glad I decided to try F45 despite my fear. The coaches really guide you through the exercises and proper form. They will definitely try to push you (which is what I love and definitely need) but there are also modifications. Definitely recommend!

  • Cristina Nader

First time back lifting weights since March 2020. First time functional weight lifting. I’m totally out of my element but the trainers are so helpful. They watch you and jump in when you need help. This is perfect for this season of my life and I highly recommend it if you’re looking for a positive, uplifting, physically challenging workout.

  • Lyndsey Fontenot

I have been a member for a year now and absolutely love it! Every trainer has been so helpful and supportive of my fitness journey. I can't say enough good things about this location. The gym is always clean, safe, and filled with so much motivation. Love love love it!

  • Amberlyn Smith

I recently attended a F45 class and I must say, it was an incredibly invigorating experience! From start to finish, the class was thoughtfully designed to engage every muscle group and provide a dynamic workout that left me feeling both accomplished and energized.

  • Sandra Perez

I love my CrossFit time at F45 Training Energy Corridor, the CrossFit’s trainers are the best, I am very happy for choose this gym to do my workouts, the motivation to everybody is very helpful to us, I think I will be there for the rest of my life.

  • Danielle Francis

One of the best decisions I made after moving to the energy corridor was joining this F45 location. All of the coaches are great! They do a good job with helping you reach your goals and checking in.

  • Sara Almengor

Great experience at F45 Energy Corridor. The trainers are helpful and class are challenging. Saturday's are fun with a DJ. Definitely recommend to others

  • Ed Dardis

Great workout sessions with professional trainers. Recent billing misunderstanding was handled very quickly and professionally with management.

  • Sophia Yangyang

I am a member at F45 since 2 December 21 And I love it ….one of my favorite place ever love the coach all of them are nice and friendly …

  • Liz Nguyen

Great coaches and great workouts! This is my first time at F45 and it’s a thorough full body strength and conditioning program!

  • Shelby Guerra

I’ve been a member for some time now and I LOVE this place. Coaches are great! Owner is kind and understanding as well.

  • LaShunda Chase

Hard but good! The guys were sweet and motivated me to keep going. I would recommend the class to anyone.

  • PRO MAYOR

Excellent atmosphere! Trainers are the best. Supportive and friendly!

  • Wendy Garza

Awesome Trainers they are very dedicated to our success ‼❤✌ …

  • Ben Fedorko

Love it! Great workouts and instruction from the coaches.

  • Sammone Daviss (Letsgetbettter)

Amazing place with amazing coaches

  • Esperanza Martinez

Best gym ever!

  • Rajesh K
  • Abdulrahman Mansour
  • David Trinidad

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