F45 Training Glenroy

77 reviews

13 Blenheim St, Glenroy VIC 3046, Australia

www.f45training.com

+61475880007

About

F45 Training Glenroy is a Gym located at 13 Blenheim St, Glenroy VIC 3046, Australia. It has received 77 reviews with an average rating of 5.0 stars.

Photos

Hours

Monday5AM-8PM
Tuesday5AM-8PM
Wednesday5AM-7PM
Thursday7-11AM
Friday8-11AM
Saturday5AM-8PM
Sunday5AM-8PM

F.A.Q

Frequently Asked Questions

  • The address of F45 Training Glenroy: 13 Blenheim St, Glenroy VIC 3046, Australia

  • F45 Training Glenroy has 5.0 stars from 77 reviews

  • Gym

  • "I can’t recommend f45 Glenroy enough! The coaches are so caring, knowledgeable, helpful and genuine"

    "I've been attending F45 for a little over two months now, and honestly, it's transformed my fitness game! What sets this place apart? The trainers"

    "Absolutely fantastic boutique style studio with exceptionally caring management and staff, in conjunction with a great community feel"

    "I look forward to my workout every time at F45 Glenroy! The instructors are so professional and always keep me motivated to push just that little bit higher"

    "The moment you walk in everything is ready"

Reviews

  • Bianca Marasco

I can’t recommend f45 Glenroy enough! The coaches are so caring, knowledgeable, helpful and genuine. They are always assisting the members on their fitness journey to ensure we get the most out of our workout but they always create a fun environment, which in turn creates such a great vibe so you actually look forward to working out. There are always regressions or progressions for every station so you will never feel like you are out of your depth, and something I find exceptional about our trainers is that they are always ensuring your form is correct to minimize the chance of injury. This place is different to any other gym I’ve attended in the past, I am so motivated to train and I really enjoy every session. I have seen my body transform and I have never been so fit in my life. In the past I was never consistent with my training but the fact I have been attending for 1.5 years is a testament to the coaches and members of this club.

  • Meg T

I've been attending F45 for a little over two months now, and honestly, it's transformed my fitness game! What sets this place apart? The trainers. They're not just there to instruct - they're dedicated, passionate, attentive, and full of infectious energy. Whether it's checking your form, pushing you just the right amount, or even introducing fresh challenges to the standard F45 workouts, they truly make every session worthwhile. The community vibe here is fantastic too. Fellow gym-goers are friendly, dedicated, and it feels like we're all in it together. The trainers are tuned in, knowing when to crank up the intensity or when to ensure you're taking it easy, all while keeping workouts enjoyable which makes this place fun for someone who is new to fitness, a pro or going through injuries and hoping to get back into fitness. If you're looking for a sign to join, this is it!

  • Luciano Alvaro - Loochadore Music

Absolutely fantastic boutique style studio with exceptionally caring management and staff, in conjunction with a great community feel. Whether you're looking to build endurance, lose body fat or gain lean muscle, all the classes are well catered to meet your fitness goals. The trainers always give 100% professionalism throughout the classes, and are always willing to help members reach their goals and potential. I enjoy all the scheduled classes because my body feels the benefits of a solid work out each an every time I attend. I highly recommend F45 Glenroy to anyone of any age who is interested in improving their health, fitness and well being. You won't regret it. Thanks for everything ,Team!

  • lwpearce1

I look forward to my workout every time at F45 Glenroy! The instructors are so professional and always keep me motivated to push just that little bit higher. The gym is always clean and tidy, they have excellent equipment and the lessons are always new. It's a great way to stay accountable to your fitness goals and the training has a perfect balance of 1-on-1 instructor training (the instructors come around and check on everyone) and group based exercise. My progress has been gradual, but already noticing improvements in strength in all areas thanks to the variations of the exercises. would recommend to anyone at any fitness level.

  • Roozbeh Shakerifard

The moment you walk in everything is ready. You’ll be taken care of by the great coaches. You can talk through your fitness objectives right before starting and the coaches will be super helpful to see what works personally for you and your journey! The facility is great and clean. The way the exercises planned is outstanding. Coaches!? Where should I start from? They’re awesome. Game changers. Not only knowledgable but also genuinely passionate about helping your achieve your goals. Their infectious enthusiasm keeps me motivated, even on my most challenging days. Well done team and appreciate your work

  • Teresa Gong

We absolutely love F45 Glenroy! My partner and I have been to several F45 studios before, but none of them compared to F45 Glenroy. The coaches are all personable, patient, knowledgeable, but will very much also push you to work your absolute hardest. You definitely see results at F45 and especially with the Glenroy Team. The studio is large with ample space to train and the atmosphere is always electric no matter if it's the 5am class or the evening classes. The coaches' energy at 5am is incredible! Can't recommend F45 Glenroy and the team of coaching staff enough!

  • Tania Fragopoulos

F45 Glenroy is my go to exercise haven. From the first time I walked through the door back in August 2021 after not doing exercise for around 2 years, due to pregnancy as an older mum, and then a year of lockdowns in 2020, I felt welcomed and motivated by the coaches to push myself gradually and steadily. From doing no exercise for 2 years to today, F45 has helped me come a long way. It is my stress relief and my way to keep fit and healthy. Thank you to all the coaches and F45 Glenroy for all of the fun and fitness you give to me.

  • margareth Manrique

It’s been exactly 1 year and every day is different, with different functional cardio and strength workouts to keep people very motivated and challenged. Workouts are very different every day!! F45 glenroy is a worthwhile place you have to be, and if you’ve never tried anything give it a go and come. You have more to gain than lose... The coaches at Glenroy couldn’t be more welcoming, they are really lovely. Some push you to work harder but will also slow down if you need to work on your own way. L O V E I T ! ! !

  • Ella Bekdamar

Honestly one of the best places I have ever stepped foot in. Their team is amazing, always happy and cheerful. I have never seen results in my body this fast in a normal gym, the exercises are simple yet it gets the job done. I always look forward to coming to f45 and it genuinely helps when you know you are coming to a room full of warm hearted, caring team members who just want the best for you and push you to thrive. Will never turn my back on f45 now that I have started!

  • Alicia

Loving this place. Signed up for the kickstarter package. The team are super friendly and patient They seem to have good relationships with their members as I always see the team saying hi to each member by name The place is easy to access and has plenty of street parking I wish f45 had some more day classes however I understand it’s placed around corporate hrs Overall great place to exercise I know f45 is a chain however the staff are awesome and I’m keen to continue

  • lisa darmanin

F45 Glenroy is a great option for anyone wanting to get healthy and form a lifelong habit of exercise. They are inclusive of all fitness levels and very welcoming. Lots of class time options to fit in with busy work schedules. Wasn’t sure how I would go as someone who doesn’t love exercise, but I’m still going at least 4 times a week 18 mths later. Feel so much healthier and stronger, and can see visible results!

  • Andrew Le

F45 Glenroy has been awesome - from the great workouts, friendships formed, good vibes and rad trainers. There’s a sense of community at the gym - always respectful and good energy. Without the gym being close, I wouldn’t be able to go 4-5 times a week consistently. I’ve got no excuses but to show up and enjoy a solid workout. Shoutout to the rad trainers - Mich, Tess, and Pip. Highly recommended!

  • The Tom Spinks

Like nothing you've done before. The team at F45 Glenroy focus on helping you be the best version of yourself in your current situation. They work with you on achieving your personal goals, not just a pre-packaged solution. We members are all unique in what we can do in each class, but we work-out as a team, having loads of fun just being our best selves.

  • A G

Great F45 studio! All the instructors - Tess, Nim, Jack, Gemma, Kash, Fran - are amazing. They push one to their limit (but no more) and are prompt to correct one's form. Always a pleasure coming to the classes and smashing out a nice workout. I've been to other F45 studios before but this one beats them all in cleanliness, space, and working equipment.

  • Yasmin Khasrawy

Just started back up at f45, yesterday was my first day and I'd like to say the trainers there (especially pippa) are exceptional to say the least. Very motivating and supportive trainers. I struggled abit as I havnt done intense workouts in a while and they were very caring/understanding. I'll definitely be cointuining my fitness journey in this group.

  • Luckshica De Silva

Joining the F45 Glenroy family over a year ago was one of the best decisions I've made for my health. I am the strongest I've felt both physically and mentally, and always leave feeling energised. I have attended 2 other studios and it is more than a workout. The trainers are amazing and have created a truly special culture at the F45 Glenroy studio!

  • Noor-ul-Saher Rana

F45 Glenroy is life changing in more than one ways it’s not only a place to get fit and healthy but, it also has a sense of community, friendship and growing together. All the instructors are amazing and really check up on you throughout. It’s really good for you if you want to feel better and more energetic throughout your days.

  • Mark V

Easily one of, if not the best F45 studios going around! Awesome trainers who show genuine care and will go above and beyond to make sure you feel welcome, that you are nailing technique and pushing yourself during exercises, and that you are hitting your training goals. A great fun and friendly place to come train!

  • Madeleine

I love F45 Glenroy!! All the trainers are so amazing and really push you to meet and exceed your fitness goals. I came to F45 to change up my fitness routine and improve my motivation. They have assisted with this and I never feel like I am walking into a work out. I look forward to every class.

  • Amina B.M

I have been to a few different F45 and I can hands down say this is my fave. The trainers go above and beyond during sessions but also are easy to talk to, they are motivating and friendly with any advice, fitness tips or enquire you have. Super happy to be part of the F45 Glenroy family.

  • Martha Galvez

F45 Glenroy is the best exercise place I have been part of. I love that the team is always willing to advise on proper posture to avoid injuries and to push us to get the most out of the workout. Six months into the program, I have seen results in my body and mood.

  • Emma Kennett

Glenroy F45 has an amazing team and great atmosphere. You are always made to feel welcome and greeted by name. Throughout the classes the trainers are extremely motivating and helpful. No matter what mood you enter in, you'll leave with a smile on your face.

  • Joshua Sampson

I started at F45 Glenroy as I wanted to improve my fitness, whilst on football off season. I have only been going for 7 weeks and have enjoyed every class so far. Team is very friendly and helpful guiding you through every exercise, no matter of experience!

  • camilla lazzari

I love F45 Glenroy, the trainers are friendly and prepared, they are very positive and push you to reach your goals! Even on the days I don’t feel like exercising I know that all I have to do is go there and I’ll have a great workout and feel better!!

  • Abdul Samad

I am extremely pleased with my decision to join the F45! The group training is exceptional, led by highly professional instructors who keep you motivated throughout. It has successfully reintegrated a morning routine I've been missing for

  • Teetee Cooper

Have been a member of this studio since it first opened up back in 2019. Oh have we been through a lot haha. Haven’t looked back since. Great studio, a vibe and the workouts never get easier :p but love the endorphins after. Thank you!

  • Swarna Gurung

Its been a week i have started F45ing and i can say i am feeling better than ever. Great place,great team and excellent group classes!The trainers are great and help you edge closer to your goals. Highly recommend F45.

  • Calum M

Nothing but great things to say about this group! You're never doing the same workout twice, there's a ton of variety, and the trainers are all so enthusiastic, pleasant, and happy. Would highly recommend it!!!

  • carlo cosner

Have really enjoyed f-45 since joining. Really good trainers and very helpful with talking to you one on one and showing you how to do the exercises. Really good and friendly environment and very welcoming.

  • Advocate “Duckzzy” JobDestroyer

The team at Glenroy are super supportive and amazing at helping out in technique and suggestions. Practically like having a personal trainer and huge variety of different exercises every week. Great job!

  • Ana Lopez

I honestly didn’t think I was going to like F45 but the team make the experience enjoyable. My partner has tried F45 in different locations and he thinks this is the best he is ever been to.

  • Jessie Desira

I enjoy training at F45. I find the coaches are very helpful, friendly and I am always up for a challenge :) Thank you to the coaches who help me exceed and push me through my limitations.

  • jessica georges

Cannot fault the team at F45 Glenroy! The entire team is superb! Special shout out to Tess for always being the professional with a smile, Tess makes the atmosphere a really enjoyable one!

  • Gary Sandhu

Really friendly team, Trainers and management really nice and they have alot of experience, very helpful , always there to motivate you and push you to do your best. Good vibe to it !!

  • Yasmeen Abusara

I love them! Exercising was never my thing until i joined f45 glenroy branch! The coaches are amazing! They allow you to train at my own pace until u master the technique …

  • elly kenyon

I’ve been to a couple of F45’s, but this is hands down the best. The vibes are immaculate, everyone is so friendly, you always feel so welcome! Would deffs recommend …

  • Adam P

I highly recommend F45 Glenroy. Since joining I've seen amazing results and have never been more consistent with my training. The coaches are great and the F45 program works!

  • Sam Haddad

I have a wonderful experience with F45 Glenroy, starting with the great, professional, supportive team, with a friendly approach, keep it up Great job …

  • Kerra Houge

Such a great group, very welcoming and caters for all levels of experience. It's the first fitness club I've been to where there are no mirrors or egos, I love it!

  • Leigh Barrett

The staff at F45 Glenroy are incredible. They make the sessions fun and are so motivating, I always look forward to training! The 45 minute sessions go so fast!

  • Rani Cartwright

Recently reached 750 classes with F45 Glenroy and still enjoy every workout! The coaches support and challenge you each session and make the workouts enjoyable!

  • Amy chow

Great studio, enthusiastic and supportive trainers. The Glenroy F45 studio truly embraces the community of working out in a fun environment, love coming here

  • Trung Th

Got in the 45 days transformation challenge. Mainly to challenge myself, didn’t think that I could win. But I did, 12 months free membership baby! Let’s go.

  • Carla Polita Viola

The best gym I’ve been to! The trainers are fantastic and really take the time to get to know you/encourage you! I look forward to going in the mornings!

  • Stefanie Foley

Fantastic group training and community feel! The trainers are top notch. They know just how hard to drive and push us towards our goals in each session!

  • Robbie Cosner

Great and highly motivated trainers. F45 offer great variety at high intensity. Highly recommend for anyone willing to make health and fitness changes.

  • Elvia Nagaria Hioe

Perfect workout, amazing coaches, only 45 minutes you get your whole body showered by sweat, no wasting time!! I wish I could do it every day …

  • Kinga Moktan

F45 has been a great experience for me and my partner. Great staffs friendly, professional, supportive. We always enjoy every session we come for.

  • Andrew Elborough

F45 has been a great experience. Great staff who are friendly and you can work at our own pace due to your level of fitness.

  • joseph

Amazing support and push from the trainers! They provide a positive training environment and motivate me to do better :)

  • Ferdi G

Awesome Place, with Awesome trainers. If you wanna get fit then F45 Glenroy is the place to come, Highly recommend.

  • indira poudel

I am person who hated to wake up early.. now i wake up 5 am for my 6 am session... motivated always

  • Shahid Kamal Abbasi

It’s amazing. Wonderful experience with good trainers. I am feeling good with the weightless body

  • Nishana Acharya

Hands down, best choice I've made training at F45 ! Amazing Trainers . Highly recommend …

  • Zara Grewal

Great studio, really engaged and wonderful trainers!

  • Rosie Melilli

Fantastic workouts Trainers are awesome …

  • Presence Media

Love this place, can’t wait to be back!

  • Emad Yehia

Great centre! Great people!

  • Michael Er

Amazing gym and trainers !

  • Sudhesh Kumaran

Awesome team

  • bingbank theory

Awesome!

  • Bibek Rimal

Great

  • Timothy O'Halloran
  • Gus
  • Kieran Bingham
  • sakshm bartaula
  • Jerome Palagyi
  • Ashwini K
  • Barnali Sarkar
  • Michael Ciantar

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