F45 Springvale is by far one of the most supportive, fun, personalised gyms I have ever worked out at. It's a very tight-knit community, and every time I've gone in I've left with a smile on my face (as well as the knowledge that I have well and truly worked out for the day!). The workouts are always interesting and engaging, the trainers clearly care about their patrons, and the equipment is perfect for getting all those movements happening. I always feel so motivated to go to the gym because of their trainers, with a very special shout-out to Belinda and Lina who have always looked after me and made sure I was challenging myself in a safe way. I started at F45 Springvale after a long time away from the gym due to lockdowns and such, and have come such a long way in my strength and cardio because of their constant positivity and support of me moving at a pace that worked for me. I highly recommend F45 Springvale! They're absolutely amazing there.

I have tried their 1 wk free trial and I think that it was the best start that I have done for my fitness journey. I have always been trying hard to be active but I always find myself struggling,my diet and exercise has been in fluctuation, but when I have joined F45 Springvale, it gives me the motivation I cant explain, I have been here for 5 wks now and I can say that this is the most consistent work out that I have done in my life. I am looking forward on long term work out sessions with the hardworking trainers/ angels of F45SV! keep it up team , keep inspiring people.

F45 at Springvale is my first prestige gym I’ve ever joined, thanks to my partner’s recommendation. Belinda, Lina and Sumit looked after my partner and I from day 1. It’s been my 10th session and I could see the transformation on my physique and form. My endurance improved and we love the variety of workouts daily. Thank you to all the staff there for making our 45mins there worthwhile with your knowledge encouragements.

Been a part of F45 springvale fam for past 6 months and it has made a positive impact on my lifestyle.The workouts are intense but with amazing trainers around it’s so much fun. Hands down to all their efforts and Belinda for being so personable. Wouldn’t be exaggerating by saying Coach Sumit is the best, his efforts are above and beyond. Definitely recommend checking in out. Love F45 Training❤️

So glad I found this place. Wasn’t a gym person before but it has turned to be a part of my routine now. All credits the trainers who make those challenging workouts more fun. Also a special mention about Trainer Sumit, an incredible person who goes his way out right from the demonstration until everyone gets posture and technique right. Trust me, can’t recommend a better place.

The team of coaches interact and assist with the correct position, movement to get it right so I'm not injuring myself and helps keep our motivation up. I was hesitant to start F45 as I'm no gym buff and not use to doing resistance or using weights but I'm having a good positive first time experience. Thanks Ladies :-)

Awesome sessions in the morning. It can be quite gruelling waking up early to go for a work out but the trainer Lina makes it very enjoyable, she’s encouraging, helpful and cares and it’s clear to see she has a clear passion to help and push people to achieve there goals. All in all I’m enjoying my time ten fold.

Love the trainers there, very friendly and lots of personal attention given. I would have given a 5 star if the gym was open during evenings on Fridays too :) but that's no reflection on the trainers ,just a business decision i would reckon until after Christmas

So glad I found this place. Belinda, Lina and Sumit have made a big difference to my physique in the 1st week of training. I realised my sleeping pattern improved due to F45’s training program. Love this little nook of a gym that’s so close to home.

I love training at F45 Springvale! Sumit is an amazing trainer who corrects your form and pushes you at every training session to ensure you get maximum results from every workout! He also makes training fun! I would highly recommend training here!

Amazing Studio with amazing trainers who support at each and every stage of physical and mental health. Getting fit starts from mind. I’m really happy to start and continue with amazing trainers like Belinda, Lina, Mia, Will, Zai.

I really enjoy my workouts at F45 Springvale. Memphis and Belinda are amazing. They pay special attention to each individual in the class and motivate when you hit a slump in energy mid workout.

Wow just loving the workout. I was looking for a place where i can get help and keep me motivated and tried f45. I just love the people here they are so helpful and help us to keep motivated.

Been Trying to contact on the mobile phone listed as contact details for a week. Got a text back and nothing after that.. Wanted to sign up but failed as no response.

The trainer Belinda made us feel very welcomed and comfortable. A nice and more intimate studio with great exercises that got me super sweaty! Will be back.

Great trainers, great atmosphere! I look forward to every class and i walk out breaking a sweat every time! Definitely worth it! :D

Absolutely love training at F45. It’s made me so much more motivated to take care of my body aswell as my mental health!!

The team at F45 Springvale are amazing! Always motivating me to push myself to achieve my fitness goals!

The best form of excercise easy to follow and many times to choose from in a day love love love it !!!!

Such an amazing gym! Have absolutely loved my time training at F45 Springvale!!

awesome place for training. Highly recommend for f45 springvale

A great place to workout from, also a awesome atmosphere!

Awesome training sessions and staff are very friendly.

Trainers are fantastic and friendly!

Great trainers & fun workouts

I did it for the key ring

Amazing!!!