Our instructor was amazing and very motivating. He was patient and guided each person in the class based on their needs. I would recommend Orange Theory to anyone, I have been going to the gym for weight training about 3 years now and lost my touch with cardio and HITT a few months ago. I took up orange theory as a way to implement it back into my weekly routine and it was a success. It’s a great class for anyone already at their fitness goal but want to maintain a healthy lifestyle and feel great, as well as someone who may need some more motivation and guidance to achieve their fitness goals. The class was fun and I enjoy the idea of everyone going at their own pace allowing for you to push yourself if need be. The team at the front desk made us feel very welcomed by knowing us on a first name basis also by being friendly and funny. We enjoyed our experience front the moment we walked in to when we walked out. Didn’t anticipate joining for a membership on my first visit but couldn’t walk out without doing so.

I truly can’t say enough good things about OTF Merivale. Back in September I had gotten to a point where my self esteem was lower than it’s ever been and I knew I had to do something to try to get into shape. I had tried heart rate based HIIT training before and drove by OTF all the time so I decided to go for my first free class. I signed up that day for the unlimited membership and I’ve never looked back! It started as the hardest thing I’ve ever done but with the scheduled classes, simple explanations, and endless support from the coaches as well as fun challenges and friendly competitions they really make it approachable for everyone at any fitness level. This is the only workout I’ve ever managed to commit to and I have consistently gone 2-4 times a week since signing up and I’ve lost 20lbs. I feel healthier and happier than ever and I’m now part of an awesome little community of like-minded fitness loving individuals! Thanks OTF for showing me the meaning of more life, GO TEAM MERIVALE!!

I have been a member for 7 months now and WOW! This workout got me to start loving - and stop hating - exercise! OrangeTheory isn't just another gym... being able to see my heartrate on a giant monitor has been a gamechanger. It's like playing a video game with your own body, earning points by getting your heart working! When I started, I didn't know anything about weights or technique, and going to a regular "you're on your own" gym felt super intimidating. The coaches have been phenomenal - they are friendly, knowledgable (they will teach you everything you need to know!), and encouraging. Their motivational language is inclusive, body-positive, and kindhearted. I have never once had anyone try to motivate me by telling me about "bikini season" here, and for that I am deeply grateful. Plus I feel healthier, sleep better, and my chronic back pain has gone away! Try it! You won't regret it :)

I honestly believe that anyone at any skill level will be able to do and enjoy Orangetheory's workouts. I love the vibe of the workouts, the coaches are always welcoming and upbeat. The monthly challenges help keep me motivated and on track for my fitness goals. I have accomplished things that I would not have thought were possible in the amount of time that I have been at Orangetheory. I now always look forward to my workouts and miss them greatly when I am out of town. Not only have my physical health improved but my mental health as well. I now know that working out can be my outlet. I would suggest to anyone who can afford Orangetheory to give it a try.

I love the variety of workouts, and not knowing what the class will be until I arrive. I also love how motivating the coaches are. Not only do they know their technical stuff like proper form and options for weights to accommodate any issues, but they really make class fun. And I really love how I can monitor my progress on the screen - I set mini-challenges for myself and it keeps me motivated. I also love the contests that continually run which are challenging and rewarding. Keep up the awesome work to all the Coaches! Special shout out to Ericka and Alison, who continue to inspire me - thanks everyone, I pretty much love all things Orangetheory! :)

I love OTF so much. With help from the trainers, I am able to push myself past my comfort zone to that GROWTH zone! I would not be able to do this on my own, not to this level. I've noticed myself getting stronger and faster and there is no better feeling. I love that each member is challenging themselves at whatever pace or weight they are at. Everyone supports their neighbour and the community inspires me and keeps me coming back. Since it's free to try a class, I encourage everyone to see what the magic is about. From someone who is shy, this has helped me feel comfortable with myself and my surroundings.

Orangetheory Fitness is an amazing workout program. I love that it is classes and you always have an instructor there to help if you need it. The staff and members are all friendly. If you are looking for a place where the trainers are there to help you and are also encouraging this is the perfect place. Staff and members make it a friendly atmosphere and a place you are excited to get to and start training! I was nervous when I first showed up because I didn’t know if I could do it but I absolutely fell in love with all of it and I am very excited for all the next classes I continue to attend.

Orange theory fitness workouts are some of the best workouts I've ever had. I've been an athlete my whole life and OTF pushes me. This said, anyone at any fitness level can do an OTF workout because although it's in a group setting it's set up so that you can work at your own pace. The workouts, the trainers and the staff all deserve 5 stars. I just love going. I feel welcomed, supported and encouraged. Every single one of the staff at OTF has gone above and beyond. They are always friendly and helpful! If you're on the fence, let this review help you over the fence and sign up at OTF merivale!

Younge to old they make the workouts inclusive to everyone! The trainers/ couches kick your butt while inspiring you to give them just alittle more! They also love to work really closely with you if you let them! I have really flat feet and trainer Alison gave me so great streches to help encourage an arch in my foot! Very clean and well kept gym! Love the class times they work with all short of different schedules! I never thought I would be a "gym rat" but here I am almost going every day! Great place to make a few gym buddies to keep you going and keep you responsible.

The best , quickest workout that hits every aspect of a great workout/burn, out there. No one else comes close and I know this better than anyone. No big gym, cold, empty atmosphere.its a Tight knit super friendly facility and a very at home feeling when your inside sweating. It’s great I love it and it keeps me in tip top shape all winter long getting ready for summer fun and outdoor sports, soccer especially. I’m back To my high school weigh and shape, 20 years later. I thought Ide never see those days again , orange theory proved me wrong! Thank you OTM George K 29

Orange theory is such a great place to workout. The coaches are amazing, the staff is amazing. I never feel like "augh I have to go to the gym today" I am actually excited for the next one. The coaches make it a lot of fun and use positive reinforcement. They always encourage you, compliment you on your effort and they never shame you for not being able to push further. Instead, they give suggestions that will keep you moving and help you stay active during your workout. I've been to a lot of different gyms and this is by far the best one yet.

I was visiting Ottawa for work and attended the Merivale site to work out on two separate occasions. During both visits, I was made to feel like a home member of the Merivale Orange Theory team. Both instructors were phenomenal (Alison & Kaitlyn) and the workouts kicked my butt resulting in record 'splat' points. I especially want to thank Wendy at the front desk for going above and beyond to make my experience at Merivale so memorable and welcoming. I look forward to visiting again when I'm back in town!

I love how well planned out the workouts are, not just what areas are focussed on but also the specific muscle fibre types to help train endurance, strength and power on different days. I don’t have to spend time coming up with a plan for a workout. I just book, show up and do it. The coaches and receptionists are friendly and know your name. The coaches will also try to tweak your technique during the workouts while pushing you to your limits. Great environment to be plugged into!

Fantastic studio whose staff always prioritized my safety during covid and encouraged me to get the most out my workouts. Who knew that you could find such varied workouts with standard equipment. Never the same workout twice and always exhilarating. Special shout out to Alison who always offers a variety of options to accommodate my recovering injuries without missing a beat. The OTF Merivale team are super friendly, very knowledgeable and enthusiastic. Thank you!

I've been coming to this location since February 2018. I really love showing up to a workout and just not having to think about it, it makes my life way easier. There are so many great available class times, the front desk staff are always welcoming, and the trainers are great - especially Anthony and Alison. I always leave the class sweating and have seen noticeable progression in my fitness goals. I love that it is low-impact as well and great for all levels.

Was an awesome experience - especially as someone who doesn't go to the gym... like, EVER. The staff was very patient and helpful during the workout, and they definitely went above my expectations to make sure that my sister and I could attend the same class during her visit in Ottawa. If I were to ever get a gym membership, this would be the place... I guess I'm just waiting for them to open up a close enough location to downtown!!

Love the workouts at Orangetheory Fitness - always different and always something new to challenge yourself. Especially love the staff at Orangetheory Fitness Merivale. They have made me feel welcome and part of the family since day 1. They are all so friendly. And the coaches are amazing and always offering encouragement to step outside your comfort zone. Going to Orangetheory Merivale is one of my favourite parts of my day!

If anyone is looking for a challenge or working towards fitness goals, this is the place to go! The trainers go above and beyond ensuring you to maximize and attain whatever goals you have in place, not to mention being in family environment sort of feel. Everyone connects towards common goals interests. Thanks to the instructors for whipping my butt in shape week after week!

I love the Orange Theory Fitness workouts and the staff and coaches at this location are great! I was a member with GoodLife for many years and enjoyed their classes but felt as though I easily to plateaued. I tried one Orange Theory class and was hooked! I never dread going to the gym anymore and I always have a great workout. I highly recommend giving it a try!

Don't be late by 1-2 minutes or they will give your spot away regardless if you booked a month in advance. The Merivale location works on a first come first serve basis. They don't care about people - they care about filling seats. This policy over people approach lacks personal touch and loyalty to its customers. Why pay $160 Cnd plus? For what?

I heard about Orangetheory through my friend and I joined here. I loved the experience. They have different challenges everyday and all the coaches are well experienced. They provide right instructions and feedback to everyone. The staff is really friendly. I will definitely recommend to anyone who is looking for a high intensity workout.

I can't say enough about how much I love OTF! The classes are fun and challenging, the coaches encouraging and inspiring, and the schedule is so fantastic with class times offered throughout the entire day. There is a real sense of community which I really appreciate as well. Nothing feels better than a finished (OTF) workout!!

I’ve been a member of Orangetheory fitness for over a year now, and I cannot tell you how much Orangetheory has changed my life. The moment I decided to become a member was one of the best life decisions I’ve ever made and will ever make! If you want something that actually works,try Orangetheory. You will not regret it!

Coaches are great!! They welcome you and keep you accountable!! keeps me going back wanting to beat those splats!! Staff are awesome!! Workouts are exactly what you go for!! Love the variety of them!! You get what you put in and more!! I have and would recommend OTFMerivale to anyone!!

I could not live my life without Orangetheory. The few times it's been closed for long periods of time I have had no idea what to do with myself. Luckily they have online live classes though! Great coaches, great music, great atmosphere and great studio assistants.

Coach Trevor’s amazing energized classes and in between encouragement to push oneself and telling that you can definitely go with higher weights than this who is new to weights and don’t know. Thanks a lot for amazing classes and help keeping the courage up.

There is nothing I don't enjoy about my OTF experience. Coaches, workouts, staff, fellow members... all fantastic. This place is the only workout experience I've had where I've been able to stay motivated over a long period of time. Thank you OTF Merivale!

I have been going to OTF for almost a year now. This past May I had a fall was was unable to workout for almost 2 months. I can't get over how much I missed the people and the workouts. So glad to finally be back with my workout family!!! Teresa Dube

Awesome Energy and Enthusiasm which is motivating to all bodies at every age and level of fitness. Feel stronger in body, mind and spirit. Leave feeling joyfully alive after every workout! Best of all I love spending this time with my bestie!

It may be a great place for workouts but beware of their policies. I had a bitter experience where they went on charging my credit card inspite of discontinuing the membership. They refused to give a refund as their policy does not allow to

The workouts themselves are fantastic, and the music playlists are even better! The coaches do an amazing job at targeting different muscles during each workout, and I never feel like I am overworking the same muscles if I attend multiple

I started because I was in need of motivation with coaches. I decided to left only because my new apartment has a gym subscription included. So, I would say the training they provided was good for me! Friendly for beginners in fitness!

Great staff, informative and positive coaching that does a great job at getting the best out of their clients. Would definitely recommend if you are looking for support and a positive environment to help you reach your health goals.

Great coaches. Atmosphere that feels like home with friends. Just show up - thats what the coach told me my first time and I've continued on this path. Combination of coaches, routines and being data driven a big win for me.

Came in to Orangetheory for endurance class. Fantastic workout. Ivan is awesome coach. State of the art facility and working out with the technology. Really keeps me motivated. Good sweating is what I needed. Well done

I have been to a few gyms, from Goodlife to Movati, and Orange Theory is by far the best at inspiring me to work hard and maintaining a great atmosphere. I absolutely love it here :) 10/10 would recommend.

Love the workouts and that they are always different. Great front of house staff and knowledgeable coaches who encourage everyone no matter what your fitness level is. Fun atmosphere and great music.

Supportive environment with lots of variety in the workouts…plus fun, knowledgeable coaches ensure a great experience every time! (Not to mention friendly staff, who make you feel at home!)

Officially addicted to OTF. Love the staff and atmosphere at the Merivale! Best place to go if you’re looking for a kick-butt cardio workout that will make you sweat your face off!!

OTF is definitely the best workout I’ve done. It’s motivation and pushes me to do things I would never thought I could do, the coaches and staff are amazing! Definitely recommend!

Buyer beware! This studio will charge your credit card even when it's closed for lockdown for a service you haven't agreed to purchase. If you're ok with that it's good otherwise.

The workouts are always challenging. The coaches are motivating. The environment the coaches and clients help to create is very welcoming, friendly and encouraging. Love it all!

Love the coaches. They all keep me . Pushing myself to my max makes every class. 4 months I have lost 15 lbs and 15 inches. Thanks orange theory for keeping me accountable

Amazing positive atmoshere! Fantastic coaches who are very supportive to help you acheive your health and wellness goals. Loving Mark and his team at OTF on Merivale !

Really enjoy the variety of the workouts and it’s always a challenge. All the staff at the Merivale location are super great - coaches and front staff!! …

Friendly staff and great workouts! I’d recommend this to anyone who walks into a gym and never knows what to do or feels intimidated. Very fun environment and group!

Great workout, knowledgeable and supportive staff and coaches. But you need to be on time! Classes are closed for entry at 5 minutes after start time.

Big thanks today to Erica and Allison thanks for making me feel so welcomed. Great workout and the members have so much energy! You rocked it …

Joining Orangetheory Fitness was one of the best decisions that I’ve made in my life. I don’t think I can make this review any more clear than that.

I like that I don't have to think - just show up and do what the coach says. I always leave feeling tired but happy. The coaches are great!

Amazing studio with great staff. I recommend Coach Lindsay or Head Coach Mark. Both have unique styles that are key to the Merivale vibe.

Excellent trainers and facilities. I particularly like the motivation I get, both from the trainer and from the use of a heart monitor.

I love going for workout at this place. Amazing coaches who always make sure to keep you motivated . Friendly and approachable staff.

LOVE this workout! Instructors are amazing, staff are super friendly and the workout (although intense) is so much fun!

Love having the trainer to tell me what to do. Lots of options to keep me motivated. Variety every day. Friendly faces

Been to a couple of classes and so far it has been amazing! Will keep going and come back here if anything changes.

Awesome studio. Great instructors. Best studio in Ottawa. The other one is a real drag compared to this location.

C'est le meilleur endroit pour s'entraîner! L'endroit idéal pour être motivé et aller de l'avant!

Highly recommend! Excellent Team from Reception to Coaches! Results driven workouts and FUN!

Great vibe, great workout, music is awesome and your are pushed to make it a strong workout!

OT FTW! It's been a wonderful experience so far, always looking forward to my next session.

Very bad experience with the girl of reception, very disappointed after 1 hundred spam mail

The workouts are challenging and fun. The coaches are great and good motivator. Thank you!

Very effective workouts, lots of variety, amazing impact. I’ve never been so strong!

The staff at OTF Merivale make it easy to come in every week and to stay motivated!

Fantastic staff and place. Thank you all for making the gym part of my routine.

Awesome gym! Had only one session but it felt great!! It’s worth the price ✨

Good coaches, friendly place and I love the intensity of workouts offered.

Love the workout. It's fast and fun. Great equipment and great coaches!

Great environment and staff, and a challenging but fun workout!

Enjoyable and results focused boutique gym. Highly recommend.

Excellent energy from both staff and members. Very welcoming.

A good gym with good people. Try and workout, you'll love it.

Friendly staff, amazing coaches and a phenomenal workout!

Great Staff and also a great workout. Very motivating

Great place to work out! Well worth the money!

Great staff and nice studio. Very welcoming.

It is engaging, motivating, and feels great.

One of the best gym in Ottawa for low cost.

Really great workout with awesome coaches

Finished workout, new coach was awesone

The only gym I've ever stuck with!

Great workouts, great experience.

Amazing people, amazing workout!

Best workout and gym all around!

Best. Workout. EVER!!!! <3 <3 <3

Awesome workout, awesome staff!

New member; love it so far!

Best workout in Ottawa !!!

Amazing place to workout!

Great place and coaches!

Love love love it

Great experience!

Good experience

Love it here!