I have been really hesitant to start pelvic floor therapy due to putting it off way too long and fear of my therapist not being truly trauma informed. As soon as I stepped into Kara's space I felt as ease. She is truly a kind and compassionate and knowledgable provider. She walked through our assessment step by step and really took the time to make me feel safe. When I left our first appointment I felt secure and validated and confident that we were going to be able to see improvements. She provided me with tools I can use on my own and guided me through exercises and treatments in office. After seeing her for a month now, I have seen major changes in my body and feel optimistic that by using the tools she provided I will continue to see change. Even without insurance I felt like it was affordable and so worth it!

I messed up my shoulder pitching a baseball with the dog and the orthopod said to do some physical therapy as part of my recovery plan. I was able to get excellent and effective help through a multimodal, holistic approach of dry needling, manual therapy, targeted rehab/exercise training, and solid general patient education. I was treated with the utmost care and professionalism by the doctor. Also, the digital platform she uses makes for easy scheduling and invoicing; and the practice is in a good location.

Highly recommend Evan S. I was not looking forward to pt and he put me at ease from the beginning. Evan always explained in detail what he needed me to do and how it was going to help my recovery. I truly believe my knee replacement recovery went so well because of Evan’s dedication. He was always on time and worked well with the other therapists.

I'd been having lower back pain for months that wouldn't go away and nothing was helping....after several sessions with Kara, my back pain has finally been mitigated. She's a total pro, and I learned a number of valuable techniques to recover from my injury faster and get back to living my life.

Working with Kara was amazing! I’m a physical therapist myself, and I primarily see Kara for manual therapy when I am in a flare of back or neck pain. She always helps me feel so much better. But, I learn new approaches to movement and posture and exercises as well!

Evan helped me recover after ACL surgery and was always professional, patient, and very detail-oriented. He is great about tailoring exercises to your particular goals and needs, and really takes the time to evaluate your progress. Highly recommend!

Kara is extremely thorough and knowledgeable of pelvic floor therapy and healing modalities. She helped me with pelvic floor and some upper hamstring issues. I would highly recommend her for any PT issues you have.

Excellent one-on-one help with specific assistance & corrections needed in order to have successful long-term healing. I learned quite a bit and highly recommend.

Kara is amazing - shes knowledgeable and you can tell she really cares about you as a client. Beautiful space too!

Kara is fantastic! I received much better, personalized PT here compared to chain clinics.