I recently had the pleasure of visiting Uplift Physical Therapy in San Antonio, and I must say that my experience with Amanda, one of their outstanding therapists, was nothing short of exceptional. From the moment I stepped into the clinic, I felt welcomed and valued as a patient. Amanda's professionalism and expertise were immediately evident. She took the time to listen attentively to my concerns, thoroughly assessed my condition, and explained the treatment plan in a way that was easy to understand. Her extensive knowledge in the field of physical therapy was evident as she skillfully tailored each session to meet my specific needs and goals. What truly sets Amanda apart is her genuine care and compassion for her patients. She consistently went above and beyond to ensure my comfort and progress throughout the entire rehabilitation process. Her positive attitude and encouragement were instrumental in keeping me motivated and focused on my recovery. Additionally, the facility itself at Uplift Physical Therapy is well-equipped and maintained to create a conducive environment for healing. The staff members were always friendly, courteous, and willing to assist whenever needed. The scheduling process was convenient, and they were accommodating in finding appointment times that worked with my busy schedule. Thanks to Amanda's expertise, guidance, and unwavering support, I witnessed significant improvements in my physical abilities and overall well-being. Her commitment to helping patients reach their full potential is truly remarkable. I wholeheartedly recommend Amanda at Uplift Physical Therapy to anyone seeking top-notch care and personalized treatment. Whether you're dealing with an injury, recovering from surgery, or looking to enhance your physical performance, Amanda's professionalism, expertise, and compassion make her an outstanding physical therapist. My experience with her exceeded all expectations, and I am immensely grateful for her dedication to my recovery. Uplift Physical Therapy, along with Amanda, has set the bar high for excellence in physical therapy care in San Antonio. They have earned my highest recommendation, and I am confident they will continue to positively impact the lives of many others. Thank you, Amanda, and the entire team at Uplift Physical Therapy, for providing such an exceptional experience and helping me regain my strength and mobility.

HIGHLY RECOMMEND! From my first conversation to schedule an appointment and every interaction I’ve had with Uplift, I have been impressed and felt well taken care of. Kenda is personable, sweet and timely. I appreciate her reminders and the ease of scheduling with her. I have seen and come to admire both Dr. Amanda and Dr. Rachel. I started going in my third trimester and have continued sessions postpartum. Amanda is salt of the earth, approachable and deeply committed to the wellbeing of her clients. I found her so comforting and easy to talk to. She is very well trained and conveys information so that it is absorbable and helpful. Rachel is knowledgeable, understanding and thoughtful. She has provided me realistic tools to recover. Even when I haven’t done my homework, she doesn’t miss a beat. She finds a way for me to succeed because her goal is my goal. Postpartum can be tricky to achieve everything you want to, but Uplift has encouraged my journey physically and emotionally. 10 out of 10 recommend! Also I have found their workshops very informative and useful. I plan to attend as many as I’m able. Thank you, Uplift Team!!! I’m very grateful to have found this woman owned business, and so fortunate to continue care with them!

I realized I needed to reach out to a pelvic floor physical therapist when I was six weeks postpartum. I reached out to multiple places in town and Amanda was the first and only location to get back to me. She scheduled a phone appointment for that evening, and we got to talk in depth about what I was experiencing and a possible plan to help me. She even sent a thoughtful email the next morning re-explaining everything that we had talked about on the phone. I have attended PT with Amanda twice and each time she is so thorough with her explanation on what she is doing and why she is doing it. She wants to make sure that you are educated in understanding your body and the process. I think what I love most is how welcoming her office is of my newborn daughter. I am able to bring her with me to my appointments in fact, during my first visit, Amanda held my daughter while we talked, so that I could focus and my daughter proceeded to sleep happily drooling in her (on her) arms. The app that is used for your at home exercises is so helpful. I look forward to the progress that I will be making working with Amanda and would recommend her to anyone in San Antonio looking to work with a pelvic floor physical therapist.

I highly recommend Amanda Frank for pelvic floor therapy. I scheduled an appointment with Amanda during my third trimester as a first-time mom for birth preparation and fitness movement guidance. As someone with an athletic background and a goal of remaining active throughout my pregnancy, it is common to hear "you can't do this" or "you can't do that" because you are pregnant. Amanda works with you to discuss your goals and needs and she exhibits a "can do" attitude that includes actively reviewing and modifying movements where needed while still meeting your goals in a safe and effective manner. I felt like Amanda truly listened and we shared a mutual goal of both safely preparing my body for labor and meeting my fitness goals. She was helpful and proactive in addressing potential problem areas and providing modified alternatives. I felt empowered and in control of my body and while Amanda's demeanor is grounded and approachable, she is professional and provides a safe and comfortable space for therapy. I look forward to continuing pelvic floor therapy with Amanda postpartum and I feel confident I am in good hands!

I knew I needed help with my pelvic floor after having 2 babies and was peeing myself when I sneezed or coughed. Alongside that, I started to have lower back pain and SI joint pain more frequently that I didn’t have pre-baby. I knew I needed to go and see a pelvic floor PT. Every woman needs to see one. PERIOD. And if you’re going to go to one, go see Amanda. She answered all my questions, was VERY thorough with my exam, and knew exactly what was going on right away. She is VERY knowledgeable in her field and just after our first session, I already feel better knowing what’s wrong and having a concrete plan to fix it!!! I highly recommend her to everyone I know. And seriously, if you’re a woman, just do it. Everyone needs pelvic floor PT. Trust me on this!!! You won’t regret it!

I suffered two back injuries my first year postpartum. I wasn't able to pick up my child, let alone stand up straight. Dr. Frank's pelvic floor therapy was the missing piece to what my body needed to make a full recovery back to the things I loved doing. Now, pregnant with my second, she is helping me build a better foundation for my final trimester, labor, and postpartum, which I will see her for before any signs of an injury. She's beyond knowledgeable in the field, gives practical exercises that are functional and can be build off of each other, and her professionalism makes you want to tell everyone you know about your experience. yes, your pelvic floor therapy experience. She has truly changed my quality of life as a mom!

I saw Dr. Rachel during my second and third trimesters and it made all the difference in feeling confident in what was going on in my body during pregnancy. When I was pushing (with the epidural so I couldn’t feel anything below my waist) my OB was so impressed by how effective my pushing was because of all of the practice of deep core engagement and Dr. Rachel teaching me how to push before that I DIDN’T TEAR!!!! That is all thanks to you guys, especially Dr. Rachel. After I delivered he said “you should write a book about how to push” and I gave all the credit to pelvic floor PT. Absolutely the best investment I made into my pregnancy.

I attended one of Dr. Amanda’s pelvic floor workshops and she was so genuine and made everyone feel so comfortable. I felt ready to finally go take care of my pelvic floor. When it came time to schedule I ended up taking first available and got in with Dr. Rachel. She also was very knowledgeable and addressed all my issues/concerns. I honestly never knew that issues with pelvic floor were as easy to fix as going to a PF therapist! I throughly enjoyed my session and will continue back in the future on an as needed basis. They have literally all the equipment (mini gym) you could need to actively do therapy in person versus going home with notes. Overall 10/10 great spot!

I have been going to UpLift PT for the past few weeks and I can't say enough about Dr. Amanda...Life saver! She is very kind and knowledgeable. I wish I knew about pelvic floor PT and Dr. Amanda much sooner. She was the fist clinician that actually took the time during my evaluation to describe to me why I was feeling what I was feeling and provided me with a clear step by step treatment plan. Knowing exactly what was wrong with me and having a clear understanding of treatment assured me that finally I had found the right clinician to help resolve my issues. Highly recommend UpLift PT for anyone with pelvic floor issues.

I definitely recommend this place. Friendly staff, from the receptionist to Dr. Rachel. Dr. Rachel is very knowledgeable, patient, and will try her best to get to the root of your problem. Not only did she give me exercises to do at home but during our session's made sure I was doing them correctly. She will email videos to reference back to. I did see an improvement overall during the course of seeing her. She definitely gave me the tools I needed. Please keep in mind when they give you the tools to improve your situation it's up to you to do the work.

Amanda is amazing! From the moment you walk into her office, she makes you feel comfortable, respected, and listened to. She has a passion for what she does that radiates out! Pelvic floor evals can be a little intimidating, but Amanda is so intentional with consent and explaining what she would need to do before doing it. She also is great with my 6 month old and helps keep him entertained as needed! She’s taught me some super helpful exercises to help strengthen my pelvic floor, and I can’t wait to continue to make progress with her!

After weeks of struggling with back and pelvic pain, I was finally able to get some relief after visiting Amanda at UpLIFT! I honestly didn’t think it was possible as I’m already over 39 weeks pregnant but somehow I’m not nearly as uncomfortable as before my visit. She even followed up to make sure I was feeling okay later after my appointment and also sent along some helpful exercises for me to do over the last week of pregnancy. I will definitely be going back to her postpartum and can’t recommend her enough!

After baby #3 I needed to get my strength back so I could get back to doing the things I enjoy. Working with Amanda has given me strength, structure and insight into how my body can adapt and improve. Amanda is professional, responsive, and provides a sense of ease and understanding for clients like me who are recovering from traumatic birth experiences. I would recommend working with her at every stage of your journey from prenatal, though pregnancy and postnatal recovery.

I’ve been so happy with my experience at UpLift. Their staff is so knowledgeable and I’ve learned so much about how to care for my body. I receive exercises that help me feel my best. I feel so comfortable with their staff, especially my provider Rachel. They have built a trust with their patients that is so important, especially for something so intimate. Their facility is clean and professional. I would recommend them to anyone. You’re in great hands with UpLift!

I 1000% recommend uplift! I have had experiences with pelvic floor therapy before and this has been a significantly better experience. I think that the coolest thing is that part of the office is actually a gym. Erin is my physical therapist and she gives me exercises that align with my goals, and they are actually functional movements. After 4 visits I am already feeling stronger and more confident. I’m excited to see my progress at the end of my treatment plan.

Uplift has been vital in improving my overall health. It took me two years too long to break down and find a pelvic floor therapist, but I’m thankful I did! Staff are friendly, knowledgeable, and flexible. As the mom of a busy toddler I find the homework exercises simple and practical. For those of you anxious (as I was) I promise it’s far less awkward than you imagine!! You can do it! Make the appointment! You deserve healing!

Dr.Amanda is very detailed and thorough in her evaluation, she listens attentively and provides realistic suggestions/solutions. She believes in educating and empowering her patients so they can move forward in their healing journey. I am so glad to have found her. Anyone experiencing pelvic floor issues, or seeking prenatal/postnatal care should definitely reach out to her. Thank you Amanda for all that you do :)

Amanda has provided me with a new set of skills and solutions to an area in my life as a woman over 65 I had begin to think was not possible. It has changed my confidence level as well as my physical strength. She helped isolate the primary issue, created a doable yet progressive pattern of movements I could perform throughout my day based on my schedule that created high return. This is how wellness should be!!

My physician refered me to uplift and I can't tell you enough how pleased I was, Dr. Erin was wonderful, she helped me so much, I can't tell you enough how happy I am. It’s hard to find a good doctor and a great staff in one place its here Uplift & Kindra is amazing she got me an appointment and worked with my schedule and so very friendly a beautiful person inside and out I can't thank them enough. FGM

I started seeing Amanda following my most recent (4th) hip replacement. I was getting very frustrated with standard physical therapy and suspected I needed more specific treatment to address the physical dysfunction. After just 2 visits I am noticing significant improvement in my gait and posture. I’m also taking less pain medication. I’m confident that I will continue to make progress with her.

I had the pleasure of receiving physical therapy for pelvic floor concerns, and I can't express enough how helpful and friendly the staff were. The physical therapists were not only knowledgeable but also approachable. They took the time to understand my needs and constructed a personalized plan that will achieve my goals. I highly recommend their services to anyone dealing with similar issues.

Dr. Amanda is really great about getting consent from you not just the first time but everytime she asks you to do something or if she needs to do something for your care. The tools she uses are easy to access and are helpful. I would highly recommend this practice to anyone who is either in need or even is just curious about their body and how they can better connect with it.

After finding out I was pregnant I knew the first thing I need to do was find a good pelvic floor PT and boy did I. Amanda and her practice are amazing. I have had such positive results since starting with her from improvement of pain with my pelvic floor to my jaw! She works wonders highly recommend! She always makes sure to get informed consent and is sensirive to trauma.

Amanda was so kind and we had a very thorough and clear conversation about my needs and concerns. I’ve never had such an in depth and educational visit with a doctor before and even after just my first visit I feel like I understand my own body quite a bit better. I’m very much looking forward to my next appointment and working with her going forward.

Amanda at UpLift PT is such an amazing resource for all things pelvic health. She listened to my concerns, did such a gentle, yet thorough, assessment, and has guided me through stretches and exercises to strengthen my core and pelvic floor. She really tries to make sure your program fits your lifestyle and needs. I'm grateful to work with her!

I've had the pleasure of hearing Amanda and her team present at two different topic focused workshops. I'm amazed at how much women are not taught about their bodies and muscles. They did such a great job talking about awkward topics in such a natural and non-judgmental way that put everyone at ease. Highly recommend!

Dr. Amanda is fantastic at what she does! In just a few months I am so much stronger, in tune with my body and am thankfully in less pelvic pain. My only regret is that I waited until I was 20 months postpartum to visit her. If you're on the fence about pelvic floor PT or Dr. Amanda, don't think twice- just do it!

Amanda was very attentive, patient, and knowledgeable. She made me feel at ease discussing all the issues surrounding my pelvic floor since my pregnancy and put my mind at rest with discussing exercises and what I can and should do to strengthen my pelvic floor.

Amanda has a wealth of knowledge of the pelvic floor. Her insight and work has been incredibly helpful not only for post partem recovery but for older issues I have been experiencing as well. She makes you feel very comfortable and is great to work with!

Attended an awesome postpartum workshop with Amanda and Rachel. I learned so much and you can tell that they care about each of their patients as a whole, unique individual. I highly recommend Uplift PT for any postpartum issues you may be facing!

Dr. Amanda has helped me regain pelvic strength after childbirth with her vast knowledge and personal experience. She is respectful, caring, and has a good sense of humor in a safe space. I would highly recommend her services to other women.

Amanda is very friendly and relatable! She was able to not only provide me with recommendations to address my low back, but determine the source of my pelvic floor issue within the first session! I highly recommend her services!

Dr. Amanda is amazing! She has helped me out so much and has already changed my life. She is especially good at helping CrossFit athletes have a healthy, strong pelvic floor. Highly recommend to anyone wanting lasting results.

Cannot say enough amazing things about this place and their incredible staff. It is such a friendly atmosphere and they really make you feel comfortable. Rachel is such an amazing PT and can’t recommend her enough!

The staff at Uplift PT are so welcoming, knowledgeable, and down to earth. Making it easy to talk about potentially uncomfortable, but very important, pelvic floor related topics. Everyone should check them out!

Dr. Rachel is fantastic--and the whole business seems professional, friendly, and well run. They also provide superbills that I've been able to submit for reimbursement to my insurance. Highly recommend!

Informative and helpful mini workshop for the postpartum CrossFit crowd run at Mission CrossfitSA. Nice to have PTs that will work with you to achieve your goals. Amanda and her team are amazing.

My wife had a pelvic pain and Rachel did a great job to resolve her pelvic pain through physical therapy and now my wife is confident to go through Gynecologist tests with out any pain

I can’t recommend Uplift enough! Dr. Rachel is so knowledgeable and the entire staff is so friendly and welcoming! I am 8 months postpartum and wish I had come to Uplift sooner!

Amanda is amazing. She really takes the time to explain everything to you so you feel educated and empowered to do what is best for your body. I highly recommend her services.

UpLift will customize your program to give you the best results. Dr. Frank and her team are very qualified and give you the feedback to keep you on tract to meet your goals.

I had a great time at the Pelvic Floor 101 class at Uplift! The class was very informative and all of the staff are friendly and knowledgeable. Definitely coming back!

Dr. Amanda Frank is a wonderful physical therapist! She takes time to educate her patients and make them feel comfortable throughout the entire treatment session.

Participated in the pelvic floor 101 worskshop. Excellent worskshop, staff is highly trained, compassionate, and provided a lot of information.

Attended their fall open house & the information was invaluable! Their work & commitment to serving the community is so encouraging!

So laid back and easy to work with! Baby friendly which makes it so much easier than trying to coordinate with a sitter!

I just love everyone at Uplift Pelvic Therapy. The staff is super nice and supportive! I highly recommend them!

Very informative, excellent customer service, and very thorough in finding a solution to your concerns.

This clinic has great energy, very calming and has amazing services offered!!