It’s the best CrossFit gym i have ever visited. Intensity, science-based workouts and expert instruction. The space is what I love the most - you can workout outside which isn’t everyone’s cup of tea but I always prefer it. Authenticity and quality are two metrics I think of with this facility. You know it’s the real deal when all the coaches do the workouts with you. I come sporadically due to a relentless travel schedule but whenever I return I always feel at home. You’ll get in serious shape working out here regularly. You leave here feeling a million bucks. (Also, K9s welcome here too)

Location is very well organized and clean. Programming is well thought out and executed. Coaches are also very informative to me comers regarding technique and safety. All and all a great gym to attend. I love this gym the community and programming are top notch. The owner and coaches take great pride in having an awesome gym where everyone at every level is welcome. The coaches are first to cheer you on. No other place felt like "home" until The Swamp Cross fit opened.

Awesome community of people that will bring out the best in you! This gym does a great job of meeting you where you are at in your fitness journey whether you are an elite athlete or if you are new to CrossFit. You can't beat the location either. It is literally right off the freeway and an easy bike ride, or scooter ride from downtown or the Tampa Heights area.

Dropped in here while on a business trip. The facility is awesome. Tons of unique spaces and equipment. The coach of the class was really approachable and welcoming. The program for the day was exactly what I needed…I’d highly recommend this spot if you’re traveling through Tampa or if you live here and looking to give CrossFit a try.

Love this gym. The community and programming are top notch. The owners and coach (Pepper) take great pride in having an awesome gym where everyone at every level is welcome. Pepper is the first to cheer you on. Our old gym closed and no other place felt like "home" until Crossfit Downtown Heights opened.

Really love the classes at CrossFit Downtown Heights! Coach Pepper pushes members to reach their fitness goals and gives members very individualized attention and support. It's a very fun and supportive community, and great for both experienced athletes and beginners alike.

This is my 4th Crossfit gym and I am loving it. The programming is for ALL skill levels, the coaches are fantastic and really approachable for any questions or guidance/advice. Every time I leave the gym I feel stronger and looking forward to my next challenge.

Dropped in twice to Downtown Heights on a recent trip to Tampa. AWESOME community and great gym. Workout was super tough too. :) I will definitely be dropping in again next time we are in town! Highly recommend if you are in Tampa and need a CF gym to go to!

Awesome place to workout! The owner was so nice and encouraging (even tho I was the one there because it was a noon class lol). He helped my form and was able to add 20# to my 1RM clean and jerk!! I'll definitely come back next time I'm in Tampa! …

Location is very well organized and clean. Programming is well thought out and executed. Coaches are also very informative to me comers regarding technique and safety. All and all a great gym to attend whether it's for members or drop ins.

I dropped in here while in town for work, everyone was welcoming, the coaching was great and the WOD was well programmed and challenging. Thank you for having me and for the great experience

I dropped in here while travelling around the US from Australia. The coaches are great, programming is fun and facility is clean with a good set up. Definitely worth a visit

Dropped in a few times. The coaches and members made me feel welcome, and was a fun and enjoyable experience. Would definitely recommend over other nearby boxes.

Great gym and helpful coaching. Lots of space do anything you can really think of in terms of a workout. Really enjoy having this place so close to downtown.

Amazing gym, makes you feel like home and everyone is extremely welcoming. Great programming. 10/10 recommend Best Crossfit gym in Tampa!

Great facility with great people, very close to work and home. Very welcoming & friendly staff, will be my go to place.

Cleanest box in Tampa, by far. Pristine, some would say. All brand new equipment. Coaching great technique there too.

Love this gym. Great programming and wonderful community. The atmosphere here is amazing day in and day out.

Great 2-day drop in! Nice atmosphere and cool workout spot outside to enjoy the Florida sunshine.

Excellent box, super friendly owner. Very well set up and well maintained.

Brilliant. Top coaches, top community - made me feel super welcome.

great gym and equipment, staff always friendly and ready to help

Great place to workout. Professional coaches are there to help

Drop in, Very nice , nice programming and coaching. …

I felt like I was home. Friendly environment …

Clean bathrooms, great community, awesome workouts

I got lucky to have found this gem.

Good WOD, great community!

Great gym, great coaches

Great Workout