I have been a client of Trey’s and a member of H-dub for over 6 years. The last 4 years I have been a remote member and work one on one with Trey. I am 51 years old and have had a number of injuries dating back to my early 20’s. Trey has been phenomenal in programming around my injuries as well as helping recover from injuries. Most recently Trey helped me train to Climb Mt. Kilimanjaro. We started a training program in January with the hike scheduled for Oct. in April I broke a bone in my foot while hiking and had to have a screw inserted. In early July I was able to start hiking again. From January through the injury, and after the injury, Trey worked with me. While in the boot he put together workouts that protected my foot but allowed me to keep on training. After the boot came off he ramped be back up and had me in peak shape for the hike, which I recently completed. Treys guidance and planning were exactly what I needed to keep on track to accomplish my goal. If you are a 20 year athlete or a 50 year old business owner like me, Trey will take the time to understand your goals and help you accomplish them. I can’t recommend him enough. Thanks Trey!

Owners Trey and Lacee are hands down a duo you can learn a lot from, both on fine tuning your lifts and helping you find the best scaling option for a solid progression toward your goal. The community welcomed us with enthusiasm and encouragement from day 1. If you're looking to just drop-in or looking to find a new fit fam, you won't be disappointed.

One of the most welcoming places you will go to! I highly recommend it whether you've been doing Crossfit for years, or want to get started. Trey and Lacee are amazing and have a gift of both motivating you, and coaching you towards the goals you want to achieve.

I dropped in to H Dub over the holiday break and had an awesome experience! It’s clear that Trey and Lacee are passionate about what they do and have created a tight-knit community. I highly recommend H Dub to anyone looking for a great CrossFit experience!

This place is the real deal, great facility with top notch coaching and cool vibe. We dropped in and Ruben our coach was really helpful with the lifts and made us feel like we were part of the gym. I would highly recommend anyone to drop in and sign up!!

Dropped in from out of town and Trey and Lacee went out of their way to ensure I had a good experience. Top notch hospitality! This box has all the equipment you'll need, a nice setup, and good people! I'll certainly drop in again sometime.

Great box to drop into if you're visiting Nashville. Great box to join if you're just moving to Nashville or wanting a Crossfit Gym. The coaches are all very knowledgable and helpful and the people at the gym are very welcoming!!

Amazing CrossFit gym. Coaches and owners are extremely personable and helpful. They take time to make sure you learn mechanics, offer nutrition counseling, and just have a really awesome and fun environment! I recommend 110%

I dropped in from out of town, and loved this location! Everyone was extremely friendly. It was easy to find parking, not difficult to get to, and I found the facility a perfect size. Not too big or small. Very cozy!

This place is awesome! 2 of the best coaches around who care about your fitness results. One of the best crossfit communities in Nashville. Felt right at home day 1. Thanks Trey and Lacey for such a warm welcome!

Trey and Lacee make sure the gym has great vibes and are super motivational and helpful to those just beginning Cross Fit. I wouldn't say I love going to the gym (haha) - but they make it a good time!

Awesome gym! Trey, the owner and coach, is super enthusiastic and helpful. Overall, great vibe and fun workouts. I would recommend this gym to anyone from beginners to experienced athletes.

These guys run a top notch CrossFit gym. Ive been an affiliate owner for 8 years and have travelled all over, these guys are the real deal!

On vacation from fla and dropped in to check it out.I have never felt so welcomed. Owner in super friendly,great set up,good vibes.

I love it. The community is great and the workouts always bring out the best in you. 10 stars.

Great gym! Welcomed me for a drop in class. Trey is a great coach.

Great community, coaches and training!

"Good Vibes" and awesome owners!