226 Queen St, Kingston, ON K7K 1B3, Canada
Queen Street Fitness is a Gym located at 226 Queen St, Kingston, ON K7K 1B3, Canada. It has received 62 reviews with an average rating of 5.0 stars.
Monday | 5:30AM-7:30PM |
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Tuesday | 7:30-11AM |
Wednesday | 9:30-11:30AM |
Thursday | 5:30AM-7:30PM |
Friday | 5:30AM-7:30PM |
Saturday | 5:30AM-7:30PM |
Sunday | 5:30AM-7:30PM |
The address of Queen Street Fitness: 226 Queen St, Kingston, ON K7K 1B3, Canada
Queen Street Fitness has 5.0 stars from 62 reviews
Gym
"I moved to Kingston in august 2015 and it took me 4 months to find out about Queen Street here"
"Being a part of Queen Street fitness for the last 3 years was truly one of the highlights of my time in Kingston"
"I joined CrossFit Queen Street in July and it was the best decision I've ever made"
"I used to work out alone - ended up only giving it 75% effort most of the time"
"This gym's a 10 out of 10"
I moved to Kingston in august 2015 and it took me 4 months to find out about Queen Street here. I emailed the coaches before joining to find out some information about whether it would be suitable for me or not. They were really helpful, very welcoming and encouraging. After attending a knackering free trial in January I joined and its been the best decision ever! I had never done any weight lifting and was nervous about trying it, however the coaches and other gym users break things down with demonstration, warm up drills and take you through everything step by step, regularly checking everyone's technique and making suggestions for improvement and spotting you when you move up weights. The workouts are different everyday which keeps you on your toes, interested and working hard, you work on different muscle groups throughout the week and week to week so you really feel the full body burn - its amazing! It's the most fun I've ever had in a gym, the community in this particular club is outstanding and its a pleasure to spend an hour or more of your time there a day (or whatever you can) as its sociable aswell as aspiring. I have made huge improvements since being there, achieving things I never thought I'd be able to do and my only regret is that I didn't know about it earlier. I'm leaving this week as we're going back to the UK and I will genuinely miss the gym, coaches, people and friends I have met and made there!! Dont miss out!
Being a part of Queen Street fitness for the last 3 years was truly one of the highlights of my time in Kingston. Having done drop-ins at 4-5 other CrossFit gyms across the country, I find comparatively Queen Street is superior in every aspect: every single coach is attentive, approachable and genuinely excited about helping you meet your personal fitness goals; many time slots to choose from for classes and very flexible drop-in times; wide range and good number of equipment. If you are thinking about trying CrossFit style workouts but are intimidated/not sure what to expect: The coaches are excellent at offering options to scale the workouts to your abilities with a focus on safety, and the community is so incredibly supportive, no matter your fitness level. Queen Street is such a special place and I'm genuinely sad to be leaving as I'm moving from Kingston, but I hope others can benefit from being as part of Queen Street as much as I have.
I joined CrossFit Queen Street in July and it was the best decision I've ever made. Storm, Callum, Sean and Matt are all fantastic coaches! They are very motivating, supportive and they make the CrossFit experience really fun and challenging! I have never been very athletic but CrossFit Queen Street has made this type of fitness accessible for all fitness levels, whether you can lift 5 lbs or 200 lbs there is a place for you here. They take the time to explain the movements and discuss scaling on an individual basis prior to beginning the workouts. I am a much more confident and motivated person and I've only been going for two months. I can't wait to see where I am in a year! Thanks for everything you do guys!
I used to work out alone - ended up only giving it 75% effort most of the time. Now I always bring 100% effort to the table because of the awesome: atmosphere, staff, members and music. Chris and Storm blow my mind with their sound technical knowledge when it comes to lifts.They always take the time to lay out the timings and muscle activation for many of the lifts that I've been doing wrong my entire life. Thanks guys. The weights are great but the facilities aren't the best. You won't find another cross-fit gym that offers a lower price anywhere in Kingston though.
This gym's a 10 out of 10. As a gym owner who has owned multiple crossfits, yoga studios, written books, play professional football and is known as an expert in the field of health and Wellness. This place is fantastic, great coaching, great facility and great community. You do not have to hesitate and wonder if this place will change your life, the moment you walk through the door your life has already begun to change. Very friendly and excellent service, a world-class place for people who are ready to become world-class individuals.
Storm, Callum and the group at Queen St do a great job motivating and teaching athletes to become proficient with a number Olympic and gymnastic movements. This attention to detail is what separates them from the pack when it comes to crossfit gyms. By ensuring proper technique they help their athletes stay healthy and strong in order to train hard. Cannot say enough great things about their gym and gym community. It is worth the free intro class to see what it is all about!
Awesome location close to the downtown core. Despite being in a basement there is lots of natural lighting and it is very spacious. The equipment is all nice and fairly new and the lay out was well thought out. The coaches are really personable, welcoming, and know what they're doing. CrossFit has a bad rap for churning out coaches with no experience but these guys have education and experience well beyond the weekend certification course.
Attentive, charismatic, genuine, authentic, and enthusiastic are all words I'd use to describe the coach/coaching approach used at QSF. Working with Callum the movements/weights used were appropriate for my training age and designed to push me. Consistent check-ins and adjustments were conducted as needed, both in and out of the gym! Would highly recommend them for both brand new lifters and advanced, both would learn loads!
I was introduced to CrossFit a few months ago here at CrossFit Queen Street, and it's been the best decision I've made in a long time. The gym is welcoming, coaches are motivating and always helping out with technique, plus there's a great sense of community! There's always people visiting too! Would highly recommend coming in for a free first class!
Absolutely LOVE this gym! I was a 4th year student at Queen's when I went to check it out, and had a blast. Great community, knowledgeable coaches who make your safety the priority, and some awesome workouts. All of this for VERY reasonable rates (probably the most reasonable CrossFit rates I've ever seen). Go check it out!
The coaches Crossfit Queen Street have motivated me to surpass all of my personal fitness expectations. They have taught me so much, and I am now much more confident with my weight training. This is by far the most I have ever gotten out of a work out program. Highly recommend this gym over all others!
This gym has an amazing atmosphere and sense of community. The facility and equipment are all also great! Not only does it truly feel as though the coaches care about your goals, health and performance, the members of the gym also radiate the same level of encouragement to one another.
I’ve joined the morning class today and it was amazing. Storm is a great coach and introduced me during my drop in to the whole box crew. Thanks a lot for the great workout and the warm welcome in your box If someone is in Kingston, I can warmly recommend queen street Crossfit!
This is one of the best boxes I have ever dropped into. The staff and coaches were beyond friendly and welcoming. The members were equally as delightful. If you are in Kingston, and have the opportunity to drop in, or join, do it. If I could I would go here as often as possible
Such a beautiful gym and the coaches aren't too bad to look at either! Always love getting my sweat on in this place. They put safety first and make you feel great even if you have a few extra pounds to lose. Try it out! Would recommend to everyone!
Awesome gym! Was in town for a day and dropped in for a workout. Everyone was super friendly and informative. Really good facility with loads of equipment. Even gave me good places to see in the area. Would definitely recommend!!
I joined CF Queen Street last September and I love it here! The community is so supportive and motivating and the coaches are really great. It's soo beginner friendly yet definitely challenging enough for more advanced athletes.
Amazing gym! You can tell that Storm, Callum, and all the other coaches really care about your progress. No matter if you`re an absolute beginner or an experienced pro, they tailor the workouts just for you
Extremely welcoming, well equipped, and sanitary facility. Staff are very knowledgeable and friendly. Would recommend to people at all levels of fitness. Great covid-19 precautions.
An outstanding facility with absolutely superb instructors. Callum and Storm have fostered a supportive community and challenge every member to accomplish their fitness goals.
The atmosphere is always inviting and welcoming! Amazing classes that push you and fantastic coaches that are always there for support, motivation and questions!
One of my favourite gyms to visit. Coaches (and members) are exceptionally kind, welcoming, and knowledgeable. Can’t say enough good about Queen Street Fitness!
Callum, Storm and the gang do a great job running this gym. Best prices in town as well as best service. Usually at least two trainers running each class.
Awesome gym, even better staff, always a great workout when I'm in Kingston! Highly recommend this gym for anyone in the Kingston area.
Excellent group of coaches, excellent facility. Would highly recommend to any of my friends!
Excellent gym. Very welcoming, great coaching, well equipped. Love visiting this gym.
Electric atmosphere. Fantastic people. Great coaching. Nice setup. 5 stars all day.
Excellent equipment, awesome coaches and most friendly people in Kingston!
Awesome coaches! Awesome community! Really enjoyed my experience there!
Top notch facility...excellent coaches and lots of good people
Professional and friendly coaches. Loved my experience there.
Great coaches & gym! Highly recommend
Great gym and great community!
great gym, great owners
Really friendly staff.
So sick.
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