UFIT Kingston

34 reviews

720 Progress Ave Unit #6, Kingston, ON K7M 4W9, Canada

www.ufitkingston.com

+16137707719

About

UFIT Kingston is a Gym located at 720 Progress Ave Unit #6, Kingston, ON K7M 4W9, Canada. It has received 34 reviews with an average rating of 4.9 stars.

Photos

Hours

Monday5AM-8PM
Tuesday5AM-8PM
Wednesday5AM-8PM
Thursday5AM-8PM
Friday8:30-11AM
Saturday9-10AM
Sunday5AM-8PM

F.A.Q

Frequently Asked Questions

  • The address of UFIT Kingston: 720 Progress Ave Unit #6, Kingston, ON K7M 4W9, Canada

  • UFIT Kingston has 4.9 stars from 34 reviews

  • Gym

  • "I have been a member of many gyms throughout my fitness journey, but none have left such a lasting impression as UFit"

    "I have been a member at Ufit since it opened and will continue to be a ufitter! I love this place!! Josh is exceptional at what he does, very personable, knowledgeable and passionate with a plan for you to achieve your fitness goals"

    "I can’t say enough good things about Ufit! From the environment, positivity, to the trainers, you will love every minute of your time there! Sarah and Josh never fail to make you feel right at home as soon as you open the door"

    "I've been training with Josh for almost two years now and it's been great! I was hesitant at first, being new to the gym environment, but he's been incredibly understanding and has consistently put together a challenging, yet do-able program each week to suit my abilities"

    "Great set up, equipment, great community, top coaching"

Reviews

  • Makenzie Cornelius

I have been a member of many gyms throughout my fitness journey, but none have left such a lasting impression as UFit. From the moment I walked through their doors 3 years ago, I was warmly welcomed by the owners, trainers and staff and instantly felt like a part of their fitness family. What sets this gym apart is the genuine care and personal attention that the trainers provide to each and every member. They take the time to understand your goals, limitations, and preferences, and tailor their services to meet your needs. It's evident that their passion for health and fitness extends beyond business; they genuinely want to see their members reach their fitness goals. Their group fitness classes are my favourite part of my day. Led by passionate instructors who possess impressive expertise, the classes are engaging, challenging, and motivating. This truly sets them apart from the impersonal and overcrowded box gyms. Whether it's high-energy cardio sessions or strength training, UFit offers an impressive array of classes that cater to all fitness levels. Beyond the exceptional facilities and services, the gym's warm and welcoming atmosphere makes it feel like a second home. The sense of community creates a supportive environment where everyone uplifts and cheers for each other's progress. Their commitment to fostering an inclusive and friendly space is truly commendable. UFit deserves nothing less than a perfect five-star review. I would highly recommend this gym to individuals of all fitness levels who are seeking an all-around fantastic gym experience!

  • Nikki Lachapelle

I have been a member at Ufit since it opened and will continue to be a ufitter! I love this place!! Josh is exceptional at what he does, very personable, knowledgeable and passionate with a plan for you to achieve your fitness goals. They have created an inclusive community, from fundraising and donating to Kingston community to xmas or summer parties to remembering your birthday. Its as very energetic and positive atmosphere with plenty of opportunity for healthy-friendly competition. Even though I've been doing classes for 6 years they are always evolving and never get easier!! It's a really great gym and staff would recommend it to anyone and everyone!!

  • Kassie Sullivan

I can’t say enough good things about Ufit! From the environment, positivity, to the trainers, you will love every minute of your time there! Sarah and Josh never fail to make you feel right at home as soon as you open the door. Nick - I have been working out with him for over a year now, and he never fails to put a smile on my face even when I am not the happiest or friendliest. He listens to all your wants and needs to makes every workout a good one. I will be forever grateful for him for keeping me on a schedule and making the gym part of my daily routine!

  • Anghkor

I've been training with Josh for almost two years now and it's been great! I was hesitant at first, being new to the gym environment, but he's been incredibly understanding and has consistently put together a challenging, yet do-able program each week to suit my abilities. The atmosphere at UFIT is amazing also. The entire staff, as well as other members are very friendly & inviting; and Josh's pup Marv is (almost) always around to give you some doggy-healing after a tough workout. If you're searching for a new personal trainer, I highly recommend UFIT.

  • Patrick Reardon

Great set up, equipment, great community, top coaching. Glad to have finally made it in. Wished I'd gone sooner. It's a great space for beginners to athletes looking for intensity training. One on one coaching has also been a huge confidence boost for my partner who had little experience with training and was reluctant to work out together. She loves it, and in fact, introduced me to uFit HIIT. We're both better for it and glad to have an outlet to make this a regular part of our lifestyle.

  • Brieanna Duffy

Give this place a try! You will not regret it. I finally started training 1:1 with Josh and attending classes this past year and only wish I had sooner. Every single workout I'm pushed both mentally and physically to be and do my best. After years of being a competitive athlete, I struggled to find a love for fitness again until now! It's safe to say UFIT is my new home and filled with an incredible community of people. Each trainer is super encouraging, knowledgeable and friendly!

  • Marni Lawson

UFIT Kingston is the best gym! From the moment you walk in, you feel a sense of pride and belonging - everyone is smiling, knows your name, and you can get a big greeting from Marvin the dog. Also, the gym is SUPER clean. The workouts are challenging, but there are always modifications for fitness level and/or injury rehab. Tyler is a great personal trainer who is knowledgeable and personable. UFIT Kingston is a great gym community and I can't wait to get back at it!!!

  • Elizabeth Adamson

Josh and his team are not only professional trainers but truly exceptional people! Not only do they plan amazing workouts each and every week, they modify and help each client as their workout. Attend one group class at UFIT and you will immediately feel that you're a part of their community. It's been truly an amazing experience this past year training at UFIT and I look forward to many more years of training with this amazing and fun crew!

  • Kat T

The team is professional and the space is amazing! Their classes are thought through and well structured with trainers who are ready to support you and help improve your form. I’ve done classes with various members of the team and personal training with Erin and Angus. They provided strategic workouts based on the goals we discussed and continue to check in to make sure our goals are always aligned.

  • Katie Shultz

Ufit is honestly more than a gym, it’s a family. Josh is an awesome personal trainer and his classes are hard and fun! His staff is fantastic, especially his adorable ‘guard dog’ Marv. I started going a year ago and can’t imagine my life without my Ufit crew. I highly recommend checking this place out! …

  • Rent a Car Canada

Been a member of this gym now since it opened. Josh, Tyson and Tyler are great to train with either doing personal training or boot camps. The boot camp atmosphere is like a big family, and feel connected to each person and push each other to be better every workout.

  • A D

I started training with Josh at Ufit a year and a half ago. It changed my life. I was an out of shape 340lb ex-footballer and needed to change my life before it was too late. A year and a half later i am 70 lbs lighter and so much stronger!

  • Razor Aerial Productions

My son Mitchell has been trained by Josh since 2019 to present. He was a playing Highschool football for Holy Cross and looking to University Varsity football. Josh tailored his training curriculum to increase strength , speed and agility.

  • Jordan Kobayashi

This is a family run business ran by Josh, Sara and Marv Maveety. I have been coming here for over a year now and I can honestly say I am in the best shape of my life. The training focuses on athletic functionality and mobility but can be

  • Ian Budge

Unreal experience at UFIT! Josh and his trainers make you feel welcome and part of a community. During the pandemic, it would be easy to fall for online/virtual trainers but you need to put in the work; and UFIT ensures you do. They have

  • Haleigh

Ufit is a wonderful family feel community. The experience and professionalism make the gym number one on my list. Each trainer has a specialty and can help with any and all experience and ability levels. Private, semi private and group

  • Meg Coffey

The facility and staff at UFIT are incredible. I recently moved to Kingston from Toronto and was worried about finding a high quality and challenging workout. I can easily say UFIT has been a highlight of moving here and I always look

  • Isabelle Gibney

Awesome gym! Extremely welcoming staff and clean facility. Workout classes are challenging and provide a great workout for all abilities! Added bonus is a german shepherd puppy who loves to say hello and play!

  • Rob O

My 14 year old son works out here 3 times week as part of a strength and conditioning program to ensure he stays healthy and fit and help him compete in hockey. He absolutely loves it.

  • Douglas Jarvis

Great class to get your heart rate going! Josh is a fantastic coach, he and his team make the workouts fun and engaging.

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